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Yin and Yang
To understand the ancient books of Oriental philosophy such as Taoism and the Tao Te Ching one has to understand Yin and Yang.
Yin and Yang is the continuous rhythm of life that continually pulsates through the universe, in the seemingly separate but in truth one ... Views: 1651
So many thoughts, opinions, and ideas go through your mind every day that it may make it difficult for your own voice to be heard. You may feel like you are in a fight with the external world to get your voice to stand out in a crowd. Some times you always feel the need to defend your voice so ... Views: 1057
Not long ago, I saw an online video of a woman who described the wondrous things that manifested in her life once she forgave the man who killed her daughter. She said she worked hard to forgive - it took her several days.
I start screaming at the screen, "Several days! Honey, you think ... Views: 2387
Spiritual growth relies, in my opinion after decades of self work and study along with meeting many remarkable and unremarkable people, on the cultivation of your morals, personality and character.
A strong character with correct standards and morals is the first prerequisite step a normal ... Views: 1323
What are you grateful for this year? Have you taken time to think about and be thankful for all the positive things that have happened in the last 12 months? Or, have you been busy just trying to survive and focusing on the negative, creating your own world of more stress. When you pursue this ... Views: 1841
Many people ask me about praying. As a spiritual advisor I pray with almost every one of my clients. I do not believe in any religion, but find strength and encouragement from all of the great masters and teachers of the Great Spirit. People always feel a great release when I pray and I would ... Views: 2239
PART 1 - THE "SHIFT": WHAT IT IS AND WHY IT'S HAPPENING
We’ve been hearing about “The Shift” for so long, it’s hard to believe that it’s finally here! But what precisely is shifting? What are we moving from? What are we moving toward? And – more importantly – what difference is it really ... Views: 1099
Are you afraid of forgiveness? Do you believe that it will empower the other person to continue to hurt you and/or other people? Do you fear that forgiveness will make you give up your role as victim and lose the sympathy you get from others? Are you under the impression that forgiving will make ... Views: 1388
A Lesson in Patience
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
—Greg Anderson
“Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.”
—Arthur Robert ... Views: 1465
I come from a family of special souls. We are as different as chalk and cheese. The chalks have beautiful colours. The cheeses have a wide range of textures tastes. Together, we make an interesting, tasty and useful combination.
There is nothing that brings out the best in people like a ... Views: 1496
Hello, God? Are you there? HellOOoo. Are you listening? I know; you have a gazillion other things to do and billions of people to keep happy just here on earth, let alone all the people on all the planets around all the billions of stars in just our small galaxy. And then how about the ... Views: 1762
Notes to Myself
This year totally sucked for me. Okay, that's not a very spiritual way of defining things. So much for the sarcasm….I'll try again. This has been a year rich in opportunity to grow in strength and wisdom, through various challenging situations. I have come to some major ... Views: 1321
Seven years ago I was asked by a friend if I was "religious and if I believed in God?" As a (formerly) practicing agnostic I quickly answered:"no." However, I defended myself by explaining that I lived my life according to universal principals of "right and wrong." Because I believed that our ... Views: 2470
You are what you think whether you are conscious of it or not. And the world that you see around you is a reflection of what you think on the inside. Since many of us were not taught this as children, we cannot make that inner/outer connection. So life just seems to happen to us without our ... Views: 1982
Prince or commoner, rich or poor, every individual who wishes to get empowered and enlightened benefits greatly from the guidance of an able guru. Even gods have sought out gurus for themselves. Lord Krishna's guru was Sandipanirishi. When Swami Vivekananda first visited Ramakrishna Paramahansa ... Views: 908
Ted Ciuba: I am intrigued because I have known, as you have, too, a couple of con men. I can think of two images. I’m not asking you to call them up and identify them, but I can think of two images in the recent years that I have been fooled by that, the evidence, later, showed. And then I think ... Views: 1081
The first time I ever paddle out on my board and sat waiting 15 minutes for a wave to come along, I knew I had found a place of peace, tranquillity, healing and oneness, just like I experience when practising yoga.
Nothing else exists when I’m in that place. It is if I’ve made a special ... Views: 1544
The Spiritual Function of Yearning
The first three chakras compose a unit; a triad of our animal drives. At this stage in our evolution, it is easy to observe that, as a species, humans are still controlled by these animal motivations. There are certainly many enlightened buddhas, saints, and ... Views: 1835
How do you cope with a world filled with foreclosures, job losses, natural disasters, and social changes? A famous line from the movie “The Karate Kid” says it all: “Balance is key.” Here are ten ways to maintain your sense of balance in a chaotic world.
1) Breathe!
When we are stressed ... Views: 3337
Are you grateful? Now, more than ever, is the best time to practice gratitude. Although, it may seem like an odd time to discuss being thankful -- economic times are tough and public confidence in both corporate and governmental leaders is low. Why should you be grateful when it seems like ... Views: 1554
Have you ever noticed when life gets to be too much and you’re feeling overwhelmed and uninspired, how everything becomes difficult to handle? It’s as if life has lost its color and zest, and nothing looks promising. Negative self-talk becomes more pronounced, people seem rude and uncaring, and ... Views: 1680
Our world is a beautiful abstract of colors. Colors elicit human response. Whether it is at a conscious level or sub-conscious level, the anatomy of color effects us emotionally, psychologically, spiritually and physiologically - at various levels. It is therefore, beneficial to plan an ... Views: 4421
Most likely you have come across this famous quote by Gandhi at least once if not many times in your lifetime; “Be the change you wish to see in the world.” Printed on posters and everything from t-shirts to coffee mugs, this insightful statement appears in abundance all over the world. ... Views: 1288
Yoga is an intense form of exercise, which if done correctly brings to you many physical, spiritual and emotional benefits. There are numerous studies out there that will prove that people who practice yoga are calmer, more at peace and better able to deal with the challenges that arise in life. ... Views: 1789
Now, more than ever, we are being challenged to look at the areas in our life that are difficult. Be it financial distress, the loss of a job or a diagnosis of a life threatening disease, all of us, in some way or form are getting stretched with what doesn’t feel good.
So how does one deal ... Views: 1864
Have you ever slaved away over a 1000+ piece jigsaw puzzle for days and nights on end? You know the kind that have at least 200 pieces that are exactly the same color and are therefore really challenging to find their exact fit in the puzzle? Every time you pass by it, you find that you must sit ... Views: 2017
As a race, we humans have always had self-maintenance work to do. It’s part of survival. If you’re alive, it goes with the territory. So why, with all the modern advancements at our disposal, do we struggle to find the time for this primitive and basic care-work - looking after our homes and ... Views: 1394
2600 years ago the Buddha taught many truths that still hold truth to this day. Often times throughout history attempts have been made to stifle these teachings. Here is one of the most important, which I will attempt to put into such a language as to be understood by any and all readers.
The ... Views: 1425
"We are what we think, all that we are arises with our thoughts, with our thoughts we create the world." These words were spoken by Siddhattha Gotama, The Buddha almost 2600 years ago. Jesus and Krishna spoke similar words, but we never listened to them.
There is no hidden meaning in these ... Views: 1300
Are you in search of "down to earth" home decorating ideas that create an ambience of serene beauty, contemplation and inner peace? If so, the answer is revealed outside your doorstep! When stepping into nature and observing its myriad of colors, shapes, patterns and textures; decorating with ... Views: 2250
The key precept to a Zen inspired home is “less is more.” Zen is space, cleanliness and order. Space absent of element is as important as the elements that immerse into it. Space allows the elements within to unite in connectivity and invites us to focus, contemplate, meditate, create, breathe ... Views: 3436
Sitting quietly, doing nothing, what a waste of valuable time, right? You could be on the computer or cell phone talking with friends, or doing something really productive or fun. Why sit quietly?
In life, two things separate successful people from ordinary people: creativity and energy. ... Views: 1651
Did you ever have someone bully you when you were a school-aged child or as an adult? Maybe they put you down because of your looks, your family, where you lived, what you wore or your grades, causing you to feel badly about yourself. There could have been different ways you handled them; from ... Views: 1822
When we’re in our teens, and then throughout our lives, we often attempt to portrait ourselves as someone we are not. Of course, we act in a manner in which we believe others will find appealing. Whether we dress our best to appear more financially abundant than we actually are, or maybe we ... Views: 2739
Have you noticed, as you get older, that the months have turned into weeks, and the years into months? Time passes relentlessly, and as we look back on all the things that we have done, where is the significance?
I was watching the white tailed deer that frequent our meditation center here in ... Views: 1628
One of the quickest ways out of stress is to learn how to fully experience the present moment - that’s the one that is happening right now!
Most stress that people feel in their body is generated from a thought about something that has either already happened and is now over, or something ... Views: 1724
As you walk through your day, do you practice gratitude and grace? When things are going our way, this can be an easy task. When life is difficult or stressful, being grateful and being graceful about it can be quite the challenge.
I notice that when things are running smoothly for me, I ... Views: 1757
How exciting is your life? How much fun? Does your life have any meaning? Do you think of your life as just one mundane task after another, about as exciting as a shopping list?
Have you ever just stepped back and looked at your life as if you were watching a movie? Well, here’s the thing ... Views: 1476
Maybe we need to rethink abundance. I lived my first nine years in England, from 1944 to 1953. In all those years we were under rationing. Food was doled out frugally, to the point that my sister and I suffered from malnutrition. Automobiles were scarce, we never got a television or a ... Views: 1463
The Sufis say that the way to find God is either through a living teacher or, failing that, is through acceptance. Acceptance of all things that come to you without judging them. The way of accepting all things without complaining or feeling bad is to know that the reason these difficulties ... Views: 1259
The goal of personal development is personal freedom. Freedom from your emotions, moods, reactions to success or failure and most importantly, freedom from being dependant on other people or your environment.
Emotional independence is not about suppressing or stifling your emotions, rather it ... Views: 5149
I never knew Michael Jackson personally but like many of you, felt I knew him because of his lyrics and my love of his music. When I was a young girl growing up I worshipped him. I wanted to sing like him, dance like him, be as famous as him. I loved how he expressed himself through words and ... Views: 1464
INSIDE RELATIONSHIPS
BY JAN DENISE
RELEASE: FRIDAY, SEPTEMBER 25, 2009
Lousy Segments Make for Good Life
Often we're so engrossed in snippets of our lives that we fail to see the big picture; but life, directed by the mother of all directors, has a way of bringing the pieces ... Views: 1375
What is Presence?
Presence arises when your essential nature -Awareness, awakens to itself in this moment. Awareness is beyond space and time, beyond life and death. It is omnipresent- everywhere and nowhere, it is the formless dimension from which all things arise. When you are present, you ... Views: 1656
A few years ago, I participated in a retreat that up until that time was one of the most soul fulfilling journeys that I could consciously remember experiencing.
The center itself was nestled in the warmth of nature, miles away from the busyness of life. And although, it was located in North ... Views: 1426
Mother Teresa said “I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there”. September 21 was Peace One Day, a day to bring people together with activities and events that focus on creating ... Views: 1298
The Art of Being Present
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. –Buddha
What moment do we have other than this?
The past is an illusion long gone. The future is not yet ... Views: 1635
When fear envelops you, how do you ride it through? When panic or anxiety overcomes you, how do you respond? When you find yourself confronted with regrettable situations, what do you do?
To achieve true success we have to master our emotions and master our SELF. But how can we do ... Views: 1678
Hurrying down the stairs at the 59th Street subway station in New York City, I ran to jump on the A-line metro train just before the doors closed. Whew… I was on my way. However, the relief was short-lived. A stranger looked at me and determinedly expected me to answer his question, “Where are ... Views: 1494