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“Patience is not simply the ability to wait – it’s how we behave while we’re waiting.” – Joyce Meyerouble
In an era where things are digitized and everything seems to be happening at a click or swipe – let’s accept that patience as a quality seems to be dying.
Here is an interesting study ... Views: 1077
Family stories are so important. My father-in-law, Richie, told us one the night after his wife Hilda’s funeral. It’s amazing how funerals bring out tales of days gone by. A key gets turned in our hearts at such times, and the door opens and out flow words that need saying.
He talked about ... Views: 1075
An increasing number of people around the world, have come to the realisation that each of us is all powerful. Each of us has the profound ability to create the life experience we choose. This is not about having control over others, it is about the power to choose and experience peace, love, ... Views: 1075
A Yahoo News article speculates how war could start from Israel’s attacking of Iranian forces in Syria where Russian forces support their ally. https://www.yahoo.com/news/nuclear-nightmare-war-between-russia-113000329.html
The article is speculation. On the other hand, the Bible offers a view ... Views: 1074
"It's very easy
to carry the past
around with you.
To think about what happened
yesterday
or a year ago
or 20 years ago.
To think
you could have done
something different
that would have
made things better.
Or link all of the memories
together into a story
and calling it ... Views: 1073
If you’ve been following my blog, you know that I recently had the pleasure of spending several weeks in Europe. My days were bright and beautiful, full from morning to night. I ate gelato with my daughter in Rome. I traveled to the countryside, visited glorious museums, reconnected with old ... Views: 1073
It’s hard to miss the headlines these days….they are everywhere.
The market is plunging.
The famine in Somalia is killing millions.
Raging fires in Texas.
Severe droughts all over the US.
So what do we do with all this news?
I am not a big news person. I choose not to ... Views: 1073
Meditating earnestly,
the wise realise Nibbana,
the highest happiness.
Dhammapada Verse : 23
During one of our annual retreats at the International Meditation Centre, Budh Gaya, India some years ago, a young man from Holland came to me and said, ‘everytime I begin my meditation I hear ... Views: 1071
Staying present in life seems harder than it is. It is not about controlling yourself or always reminding yourself to stay present. In fact, it is the release of all of that that makes it possible. When we release ourselves, we can be present. When we let go of our ideas of control over ... Views: 1071
Look Within ~ Simple Steps to Finding Balance and Harmony in Your Life
By: Constance Mollerstuen
We all have a degree of acceptance which allows us to view our lives as either being in balance and harmony or out of balance and harmony. So seldom do we take the time to evaluate our own ... Views: 1069
This subject is very tricky to understand, it is simple, yet difficult to grasp because it is so simple. For this reason, there will be many discussions about it in different ways for you to have the variety of concepts that one may reach your understanding. Although there will be many lessons ... Views: 1069
In Part One: https://www.recovery.org/pro/articles/challenges-to-having-a-holiday-in-recovery, we discussed many breakdowns reported to me by clients which can ruin the holidays. Now we will look at some tools to deal with those breakdowns. As I said in Part One having a strong mind is an ... Views: 1067
PART 1 - THE "SHIFT": WHAT IT IS AND WHY IT'S HAPPENING
We’ve been hearing about “The Shift” for so long, it’s hard to believe that it’s finally here! But what precisely is shifting? What are we moving from? What are we moving toward? And – more importantly – what difference is it really ... Views: 1067
Let’s be honest; life is NOT always easy and we are not always happy. No matter how hard we try to feel better or get out of our funk, it only seems to get worse. Well the good news is, that is the problem. Whenever you “effort” from a place of negativity or frustration, you are only going to ... Views: 1066
Inner happiness is an inside job; a mindset, an idea, a thought, a decision. It's a willingness to see things differently. And it requires action, commitment and perseverance. It also requires letting go of grievances, and letting go of grievances requires letting go of the thought system we ... Views: 1065
Now that I am more quiet, I have the time to see the beauty that is all around me. Nature, the Great Artist paints a masterpiece every morning and evening. Trees stand in their glory, firm and flexible. Flowers playfully try to out duel each other with their shade and designs. Animals set the ... Views: 1065
Happiness is a cruel mistress, I have held her, made love to her, but she never lets me keep her, or worse yet I have let her go while chasing ghosts. It is the ultimate tease to me. She lays there just out of my reach offering glimpses of what life could be. But like water it runs through my ... Views: 1065
The process of learning to love unconditionally is often a long and difficult journey. I suppose that’s why I like to teach and talk about it, as its what I need to learn the most. Along the way, we inevitable arrive at the conclusion, as the old cliche goes, that we cannot love others unless ... Views: 1064
Hello and Cead Mile Failte´,
this is gaelic and means "a hundred thousand times wellcome".
We live in a world, in which we have too much distraction from things outside of ourselves. Instead of listening to ourselves, we dive into various methods of distraction, which are available almost ... Views: 1064
Whatever we are attached to will hurt us.
It is well understood that attachment is the condition for our suffering and that whatever we are attached to will hurt us This attachment will always manifests in a possessive relationship with life and everything that it contains, and is revealed in ... Views: 1063
Being happy is simple and so is life, we just choose to complicate it. We complicate it with our past, future, negative thinking or our beliefs. However, when you live through You these things cease to exist because they are a figment of your imagination. They are what your mind is thinking, ... Views: 1063
As each day brings more and more experiences into our lives it becomes clearer that if you are like most people, during a busy day, your thoughts may seem scattered.
And the more scattered your thoughts become the more tempted you find yourself to put your faith in what you perceive around ... Views: 1059
Everywhere I hear this question “Now that our economy is falling apart again, how do we keep on believing in America?”
You are not alone in questioning your faith in America. There is an under current sweeping across America like a bad flu virus, challenging our core beliefs. The economy and ... Views: 1056
The four F's that helps us move forward when there seem to be obstacles on the path we have chosen.
But before I mention them; the most important thing anyone can do, is to see the obstacles as stepping stones, and always remember that many, if not most, of every successful person has gone ... Views: 1056
Think of each breath.
In any given moment, as long as we are living, we are in the state of either exhaling or inhaling; natural breathing occurs without any sticks, stitches or catches.
Now think for a moment about the point of motion in between the two phases of breath, the point after ... Views: 1056
We are living in a world where there is a lot of contrast and division. Battle lines are being drawn and tempers are rising. As we break away from old paradigms, or ways of thinking, it creates separation and fear. It can be threatening and scary to move away from one way of thinking and ... Views: 1055
I first separated from my, now, ex-husband around Thanksgiving in 2006. I knew something wasn’t right. I just wasn’t happy. I was actually, rarely happy. Don’t get me wrong. He was and is a marvelous, wonderful, generous, very handsome man. We rarely argued. He was good to me. Very good. ... Views: 1054
Many, many years ago I knelt in front of my teacher and complained about my father, his attitude to me and his complete lack of understanding with my interest in Buddhism. He had recently said some things that had hurt me very much and even angered me. I needed to share that pain and find some ... Views: 1053
If you’re seriously interested in discovering and experiencing the power of meditation for yourself and live in or plan on visiting the Phoenix area then you might want to consider the Unity of Phoenix Wednesday Evening Chapel Meditation.
In this Unity of Phoenix Wednesday Evening Chapel ... Views: 1053
Human beings are a pretty strange and complicted life-force and although the potential for complete liberation is present in every moment, mostly we take the other route, that of suffering.
One of the most common expressions of this suffering in the West is the bizzare pre-occupation with low ... Views: 1052
Ted Ciuba: I am intrigued because I have known, as you have, too, a couple of con men. I can think of two images. I’m not asking you to call them up and identify them, but I can think of two images in the recent years that I have been fooled by that, the evidence, later, showed. And then I think ... Views: 1050
Do you ever have days where it seems that despite your best efforts you constantly run into a brick wall with relationships, situations or your creative cycle gets thrown out of whack? Frustration is an emotion that triggers stress that can lead to anger that is self inflicted or allowed by ... Views: 1049
While this is mostly coming from the standpoint of being physically tired, the nourishment that you need to give your soul's energy may also be compromised. In a world that is fast paced and people are looking for instant gratification, the purpose of your existence is lost. The fact that each ... Views: 1049
We each have the power to cultivate sustainable personal peace, build greater confidence and create fulfilling relationships. It’s a journey that can begin with intention and a willingness to love YOU, that much. Love yourself as if you are worthy of the greatest gifts life can offer. From my ... Views: 1048
Though the days unfold to three, the first held enough adventure for the ink that follows. It all began with a peaceful tour of a town found nestled at the base of a snow-dusted mountain...eclectic indeed with tourist shops, t-shirts, art and tributes to the Native American culture that deserve ... Views: 1048
I am reminded today of the fact that all we have is this present moment. We can’t be anywhere else than where we are right now. We can’t, by sheer willpower – in this moment -- make ourselves into something we are not. No matter how fiercely we may want to.
Years ago, my heart was broken by a ... Views: 1047
This past week, I found myself on the road again. My family and I took an emergency road trip to my husband’s home town. Though, not a pleasant reason to travel, I suddenly remembered how much I like the actual process of traveling.
When I was a kid, we traveled a lot My parents being ... Views: 1045
Every Hindu festival and ritual has a story behind it. They are celebrated with zeal and enthusiasm, along with having a strong scientific, historical and thoughtful basis attached with it. All these attributes combine and create a reason to celebrate a festival or perform a ritual. These ... Views: 1045
Have you ever noticed how spiritual leaders really live their lives? Oftentimes, we place these people above ourselves and put them on a pedestal. I feel that when we so this, we are setting them up (and ourselves) for a great fall. My own sister used to tell me how much better than her she ... Views: 1043
I consider myself to be a nice person. I spend a lot of my life - giving to others and teaching positive life skills. However, what I like about myself sometimes makes it hard for me to accept other people when they are inconsiderate, selfish and downright hurtful towards others. You see I have ... Views: 1043
Intuition is the part of yourself that is presented to guide and assist you. It is a call from within you to be listened to and believed. It is the truth of who you are reaching forward to be heard. Intuition plays many roles in its type of assistance, from small choices to important moments ... Views: 1041
The Blame Game - Stop It
To define Blame, let’s first look to Webster who says it is to accuse others of being at fault; to say or think that a person, place or thing, is responsible for something happening; to put the responsibility for the fault somewhere else.
Does this sound familiar? It ... Views: 1040
When expectations get dashed, we don't see new possibilities unfolding; all we see is the way things should have gone. We don't see what is with all of its positive possibilities; instead we see only the negative . . . what is not. We feel powerless because we've become the captive of a mind ... Views: 1040
When we fall asleep we release tension, we relax and our mind slips away. We slide into another state, that of dreams and often of a very personal message to ourselves. When we look at dreams, especially recurring ones, we can see a theme. But what does it mean and how does it truly relate to ... Views: 1039
Almost every day for the past 6 ½ years I have read the page of the day in one or more of the Alanon Daily books and I would journal my thoughts about that page. Today I read the page of the day about fear and looked back in my prior journals. What I wrote on the same day 5 years ago was “I ... Views: 1036
Enlightenment is a journey; it is a way of seeking to understand all that is important and the truth of our own being. It is a goal and at the same time a way of existing in the world. It is without trying and without finding, for it is a presence that is already within. Each of us is capable ... Views: 1036
There is one day that I can never forget. The Rodney King trial and the Los Angeles race riots that soon followed. I can still see the image of Channel Six News helicopters scurrying the area, taking shots of a city in peril. Thousands of people were running around in the streets, buildings ... Views: 1034
After an important social event, a public talk, an interaction with a boss or presentation in front of work colleagues, have you noticed an inner voice popping up…..analyzing (i.e., critiquing)…. how you did? Well, you have met your inner critic.
The inner critic is similar to a woodpecker ... Views: 1033
So many thoughts, opinions, and ideas go through your mind every day that it may make it difficult for your own voice to be heard. You may feel like you are in a fight with the external world to get your voice to stand out in a crowd. Some times you always feel the need to defend your voice so ... Views: 1033
Thoughts on Libya and the Middle East by Laurie Pappas PhD
First Egypt, now Libya, and of course, the continued conflict between Israelis and Palestinians; as well as many other areas of discord in the Middle East – What can we contribute as individuals, who are all the way on the other ... Views: 1033