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"If our emotional stability is based on what other people do or do not do, then we have no stability. If our emotional stability is based on love that is changeless and unalterable, then we attain the stability of God." ~ Marianne Williamson
Everything is energy, including our thoughts and ... Views: 1353
Laganas is a large lively resort on the southern coast of the Greek island of Zante (Zakynthos). It is the largest tourist center on the island and is particularly popular with young people between the ages of 18 and 30 who flock to enjoy the excellent nightlife and beautiful sandy ... Views: 498
Learn how Self therapy can rejuvenate your subdued spirit
Self improvement is a journey to find a new “You”, do lot of soul searching. Before you look around for help read some self help books or self help quotes. Spend few days writing about your self. Self therapy can do wonders in ... Views: 1926
As emotional humans, our life’s journey is directly (or indirectly) focused on finding connection, community and acceptance – love. As emotional beings, we are constantly trolling for that feeling we get when we connect and truly make an impression; whether it be through our performance at work, ... Views: 1179
If you are insecure, know that you can change this by letting yourself see your self-worth. You do not need to continue on in this life as less, for that is what insecurity does to you. It takes away a part of you and throws it away. When we choose not to claim all of ourselves and see who we ... Views: 996
Forgiving someone after they have hurt you is the best and only option you have to release what happened. Forgiving something that happened in your past is also another way to let it go and move on. Forgiveness is a powerful tool that is often left abandoned, for we often choose to instead ... Views: 819
I've been thinking a lot lately about love...loving myself, loving others, loving the world, loving what IS right now...on and on. I've been out of a relationship a long time, healing myself so that I could finally have a healthy, supportive relationship, SO that I could finally BE that healthy ... Views: 1295
Tuning Out the Outer Critic
In my work with hundreds of men and women who are choosing greater success in designing their future, one major challenge they often experience, is listening to, and being affected by the voice and opinions of others. Taking in the criticism of others and being ... Views: 1219
Lectures (Keynote address); they are arranged within India through Physical presence of Dinesh kumar. For rest of the world they are available through the mode of Video conference. Lectures (Keynote address) are only available for various business, government & social organizations. ... Views: 688
I think we think too much. Don’t get me wrong, I think the mind is an amazing tool to help us live and survive in this world, but sometimes it feels like my incredible thinking machine has a life of its own!
When I start thinking, thoughts seem to morph from one thought to another. “I need to ... Views: 1259
For most people who go to the spa, at least from my own experience and from what I observe, the typical spa session is a fascinating mixture of pleasure and pain. Pleasure gradually turns into pain when heat or cold therapies become too extreme or last too long. We all know that we can only last ... Views: 828
Successful people, in whatever field, tend to highlight their ability to keep going. They indicate that no matter how many times one falls, one must get up, or in the local vernacular, ‘keep on keeping on’. Reactiveness, an inability to hold one’s peace under provocation, is considered to be a ... Views: 152
While in college back in the 60's, I majored in psychology. While it was not my eventual degree, I continued to find it a fascinating subject even decades later. I remember during one of my classes the professor stated that there were only two emotions: love and fear. I found that difficult to ... Views: 2036
Choose knowledge, questions and action and depression will no longer feel comfortable with your company.
What we watch daily is the dish that feeds our thoughts. Today, let me serve you with pride the most elite delicacy our world has to offer.
For the last twenty years, something magical ... Views: 1062
To understand this blog post, you have to know that I have a thing for natural bodies of water. Whenever we were traveling during my childhood, I would veer off into rivers, lakes, ponds, or the ocean whenever possible. I love being in water, love feeling the river current, the ocean waves, the ... Views: 1468
Let us all bring peace to the earth, but let it begin from within. As we enter a time that is full of disruptions, eruptions and attitudes of negativity, allow yourself to express your value. It should be based on the love you have; the love that should be instilled in everything you do, as well ... Views: 1184
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Letting Go - by Kasia Jarosinska (www.spiritualshifts.com)
I’d like to discuss a popular concept in modern spirituality: “Letting Go”. This is the idea that we must release something that no longer serves us. In theory, “Letting Go” beholds within itself the necessary components for relief, moving on and healing. The reality is, that letting go is a ... Views: 1388
A friend always takes herself out to lunch on her birthday. By herself. She’s been doing this since she was a young girl. It’s a good time to contemplate what you want for yourself in the year ahead. But a good life is not always about what you acquire. It can also be about what you shed. You ... Views: 1251
Expectations of oneself or others can be a hard thing to live with. If we do not live up to our own expectations, we feel lost at our own inability. If others let us down, we have a hard time understanding or even forgiving them. Expectations are ideas of how things should be and work out in ... Views: 1379
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Letting Go Of Fear - by Adam Benedetto and Zoe Young at Answers in Writing
When we are faced with events or moments in our lives that cause us to fear something it is easy to slip into the role of always behaving this way. If an event or moment were to come along that reminds us of something that came before, something we had a hard time with, it is easy to associate ... Views: 949
Where does sadness come from when you don't understand its presence? Why is it there when you see no reason for it? Sadness itself has no control over you; it is not a separate thing. If we imagine sadness itself as something we must get rid of, let go of, or solve, then we are going about it ... Views: 1722
Feeling guilty can have a huge negative impact on your self confidence, self esteem and happiness. It has a draining effect and in reality, serves no useful purpose.
Furthermore, these feelings can start a vicious circle - feelings of guilt are a sign of low confidence and self esteem, ... Views: 5720
Something has been bothering me for the last couple of years and I couldn’t quite put my finger on it until just recently. A series of events gave me that “ah-ha” moment. Amazingly, it started with Donald Trump. Sorry, I can’t say thank you to him for that because what started the awakening ... Views: 1770
I used to want to control everything. I wanted smooth work days, timely appointments, and conversations that ended with my opinions as outcomes. I would get frustrated with co-workers who didn't see things my way. I'd get angry when people were late or meetings delayed. I'd feel uncomfortable ... Views: 1210
One of the biggest blocks to happiness and to clear inner guidance is guilt, which is a kissing cousin of shame. I'm not talking about the naturally occurring sense of being out of alignment with Life which is a wonderful mechanism that when noticed and heeded brings us back on track and is soon ... Views: 1431
Life brings us multiple opportunities to commune with a variety of people and the beautiful, unblemished souls hidden inside the bodies of animals. When they are our pets, they take on a "human" quality. We feel a tremendous loss when they leave the earth plane, just as we do when a loved one ... Views: 1015
As you rush to catch your breath at the end of your day, how many of you realize that you're stuck in the fast lane? A whole lot of rushing around, more hurry-hurry-WAIT- going no where fast, and at the end of the day, there ain't a lot left to give?
This phenomenon of American's living life ... Views: 897
With a creative change in our outlook, we can appreciate the fact that life is indeed a friend. With that shift in our mental disposition, our life circumstances would change to the better and improve our confidence and love of life.
Life on this planet is hard. It is made harder by our own ... Views: 1440
Life is a work in progress
that never is complete.
We learn a different lesson
from each experience we meet.
We learn the joy of living-
of what a heart is for.
We learn that through our struggles
we are stronger than before.
We learn the thrill of victory-
the pain of a ... Views: 1280
Life Is Always Here and Now.
The truth of this title may sound like ordinary commonsense to most people; however, with this said you must deeply know that all you’re ever really promised is this moment here right now. Tomorrow is yet our anticipation of another Here and Now.
You may want ... Views: 1513
Life is inside you but you spend so much time looking outside yourself, you don’t even know it exists. It is an unshakable feeling of peace and well-being; an unshakable feeling of calm. No matter what is going on you will never lose yourself when you are connected to Life. The Life inside ... Views: 1123
Growing up in traditionalism as I did, I found my freedom and voice later in life. I discovered that I could be so much more than a wife or mother. I COULD BE ANYTHING I WANTED TO BE. An old refrain certainly; it’s old because it’s TRUE! Don’t do it someday, DO IT TODAY!
I began my adult ... Views: 1480
Having a positive attitude goes a long way toward achieving ultimate happiness and living life to the fullest. We all have one life and our mantra to live life should be to “stop thinking small." It takes no more effort to think big than it does small. As with anything worthwhile, however, it is ... Views: 851
In my recent public presentations, I have been inspired to share about how:
*knowing what I want
*effectively living in two worlds at once
*being in the “now”
*personal organization
result in living a fulfilling, balanced life. I call this the Spiritual Science of Balance because these ... Views: 1035
Our usual way of being is to live in accordance with the rules and regulations set down by others. To play other people's games. They tell us what is right and what is wrong, and most importantly, how we should behave. This is simply conditioning by our parents, our educational system and ... Views: 1500
Living in the Shadow of the Past and the Power of Forgiveness
Like your shadow on the sidewalk when the sun shines behind you,holding onto painful past memories darkens each forward step which could instead be filled with light.
The above statement may seem obvious, and simple, but it is ... Views: 4491
In one of my overeating support groups this week, we were discussing the notion of "living in this moment." So often, when we aren't satisified with our bodies, we put our lives on hold. We tell ourselves that we're not applying for that new position, going back to school, volunteering, ... Views: 1750
Managing stress by many of the more conventional methods promoted by counseling and psychotherapy professionals are amongst some of the most unsuccessful treatment processes available. Why?
In contemporary counseling, attempts to heal the problem are targeted at the person changing the ... Views: 1258
Managing stress by many of the more conventional methods promoted by counseling and psychotherapy professionals are amongst some of the most unsuccessful treatment processes available. Why?
In contemporary counseling, attempts to heal the problem are targeted at the person changing the ... Views: 1232
Fear is something we all have at one level or another. Why is it there, what good does it do us? It used to be important as a tool to warn us of danger, to keep us on our toes, and to be more aware. Now, we live in a time where this is almost uncalled for. We go through life aware enough to ... Views: 906
Stress is a learned behavior; it is holding onto something that bothers us, affects us, and imbalances us. We choose, in a way, to accept it and prolong it by holding onto it. Stress was once a factor in our lives when we related it to fear, a response brought on by stimuli and a need to ... Views: 979
Look Within ~ Simple Steps to Finding Balance and Harmony in Your Life
By: Constance Mollerstuen
We all have a degree of acceptance which allows us to view our lives as either being in balance and harmony or out of balance and harmony. So seldom do we take the time to evaluate our own ... Views: 1090
We being a human always search for easy fixes, short cuts, and quick ways to fulfill our desires, wishes, and needs. We want to be happy as early as possible. We are quite impatient and inconsistent in achieving our goals and become successful. It is our nature and we fight with our nature to ... Views: 1852
A grudge is defined as “deep-seated animosity or ill-feeling toward someone or something.” We can develop this feeling when someone says or does something that hurts us or they receive something we feel we should have gotten.
That happens to us almost every day in the workplace.
At work ... Views: 2183
For many years as I went about my weekend routine of doing all those chores around our house I would regularly hear the sound of a piano playing and singing in the background. One of our neighbours has always had a love of music and obviously the family enjoyed gathering around the piano on the ... Views: 1011
Love Burnout
Psychics
deal with all topics from love growth to love burnout. Below is part 1 that
takes a close look at our relationships.
Now, certainly, in any romantic relationship, both equally
sides provide one thing to the desk. But what Jocelyn wasn’t seeing was that the ... Views: 1401
When we go to the movie theater, our eyes are focused on the screen. We become so engrossed by the storyline, the sound and special effects, that we fail to see the projector that is tucked away in the back. If we didn’t know any better, we would think that the movie is actually coming from ... Views: 1596
Dear Body,
I want to first apologize for not taking the utmost care of you in the past. I have learned some of your limits and vow to stay within them. Although you are not the way you were 10 years ago, you know now with the achy pains and much slower movement, you are still the love of my ... Views: 1252
In the film “The Beaver”, the character played by Mel Gibson suffers from depression. He latches on to a tattered puppet in the shape of a beaver and communicates exclusively through it. The Beaver is everything its ostensible master isn’t: daring, creative, exuberant, omnipotent, and ... Views: 1832
I just read an article today (http://www.telegraph.co.uk/technology/3304496/Be-lucky-its-an-easy-skill-to-learn.html) on a study done on what separates lucky people from unlucky people. It seems that “lucky people” are more relaxed overall, and are therefore able to take in information that is ... Views: 2455