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by Jim McDonald, LIMC
"You hurt me." “He hurt me.” “She hurt me.” “They hurt me.”
It seems so, doesn’t it—that another can be responsible for our emotional hurting. So much of what we see in movies and on television, read in books or magazines (let’s not even talk about the celebrity ... Views: 3186
The Integrated Ascended Master is ever striving to create and maintain peaceful relationships at all costs. He realizes that peace in the world begins, first, with peace within self and, secondly, with peace in our relationships. He recognizes that each one of us has our part to play in creating ... Views: 2335
Breath4LifeTM Breath Work - a cutting edge technology?
When I ask at workshop and seminars what do people really want the most frequent answer is ‘Inner Peace’. They want to know how to achieve this and what is the quickest route to gaining this in their own lives. Unfortunately there is no ... Views: 2019
Recently I had a client ask me how I remain positive all the time. I believe that I am optimistic and positive because I choose to foster a mindset of gratitude and celebrate the littlest joys in life regularly throughout the moments in my day. My loved ones smile and shake their heads at the ... Views: 1661
The probationary path is a path of preparation to prepare the incarnated Soul for the first initiation.
The Soul upon the probationary path very slowly begins to tune in to the Higher Self, and in turn, the Higher Self vaguely begins to turn its attention to the incarnated Soul. At this ... Views: 2372
The second initiation deals with learning to control and master the emotional or astral body. This involves mastering uncontrolled lower-self desires and replacing them with the higher desires of the Soul.
Selfish desires are transcended, to a basic degree, by a desire to serve. Selfish love ... Views: 2778
The fourth initiation is esoterically called the crucifixion because it is at this initiation that one is crucified in the sense of outer supports being stripped away. All that is left then to hold on to is one’s inner relationship to self, God and the Masters.
So this initiation has to do ... Views: 4234
Hong Kong is an international city and it has vast number of tourists come from all over the world in all year round. According to the Hong Kong Government statistics, the number of international tourists visited Hong Kong in 2005 reaches 10.8 million which represents a 13.1% increase when ... Views: 657
Hong Kong is an international city and it has vast number of tourists come from all over the world in all year round. According to the Hong Kong Government statistics, the number of international tourists visited Hong Kong in 2005 reaches 10.8 million which represents a 13.1% increase when ... Views: 677
We all face it on occasion: those times when energy management becomes an issue! It can show itself in many guises, such as general insomnia (either with falling asleep or staying asleep), exhaustion, erratic mood swings or a feeling of heaviness/lowness, like you’re being held down. No matter ... Views: 7281
We are living in a very volatile and dangerous age. Not only have issues of domestic violence, child and animal abuse, anger in the workplace and so on been more apparent, but we are definitely witnessing a rise of violence within our communities. Gangs and individual assaults seem to be taking ... Views: 3493
They're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ... Views: 2450
While conducting research for today's show, I found fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three root causes - hurt, fear, and frustration - that prompt anger in us. Let's ... Views: 1685
While conducting research for today's show, I found fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three root causes - hurt, fear, and frustration - that prompt anger in us. Let's ... Views: 1787
It doesn’t matter who you are, what you dream of and where you go; the final goal of every person is to be happy. However, there is always something that stands on our way of being happy and, in most cases, this “something” is we ourselves with our boundaries and superstitions.
Accidently or ... Views: 1255
Whenever you are feeling overwhelmed or rushed, check-in with your personal perception and experience of ‘reality’.
It might be useful to remember that our calendars and clocks are man-made; therefore these can also be ‘man-unmade’.
The fact is, our globe moves ... Views: 1854
Yoga is a great way to reduce stress, increase concentration, Gain strength and bring overall improvement to balance and stability. It is very important to have the proper knowledge of anatomy to avoid unnecessary injuries. According to the 200-hour yoga teacher training in Rishikesh, sound ... Views: 942
I know as many of you, that the Lightworkers, or those who are dedicated to elevation of awareness in themselves and others, are here and awakening. As the Hopi Elders have said: "We are the Ones we have been waiting for." We have everything we need to change our lives, ourselves, our world. ... Views: 1910
This month I put together a fantastic calendar that's totally free to download.
The calendar has a list of 31 things to be grateful for on the left and blank boxes on the right where you can write in things that apply or answer the phrases on the left.
It's a way to keep gratitude front ... Views: 1015
A notary public can be very helpful when entering into business and contracts. You should not risk doing important business where legal documents must be signed and where the signature has many implications. Hiring the services of a notary keeps you safe in making sure that you are dealing with ... Views: 468
Have you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alternative source. Odd as it may seem, the past and future can hold ... Views: 1598
Have you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alternative source. Odd as it may seem, the past and future can hold ... Views: 1512
This article was originally published here -
http://www.thepurplebridge.com/3-keys-happiness-life/
1. Appreciate what is here (live in the moment)
What is already there does not need anything to exist, it is just there. You may wonder of its value, reasoning as to why they are there, how ... Views: 1148
Shawn Anchor did a lot of research for this book, and it shows through in the writing. According to him, in an interesting and fresh take, we don’t find happiness, and it’s not something we should look to achieve… We are happiness.
In The Happiness Advantage, Anchor breaks down how ... Views: 839
Practical spirituality is essential to live a whole, healthy, and integrated lifestyle. Your spirit/soul is actually the source of your “consciousness,” the root of your awareness, and the spark of life that is the core, real YOU. If you ignore it, it can negatively impact your overall wellness, ... Views: 931
It's true.
We all have them.
You know what I mean. Don’t pretend you don’t.
Them.
** Relatives who manage to get under our skin.
** Co-workers who get away with murder while we dutifully do our jobs and get passed over for raises.
** That friend from ten years ago who stole your ... Views: 1519
When your life seems out of control and you’re constantly overwhelmed, these 3 tips will help you create a greater sense of inner peace and balance in your life.
When your life seems out of control and you’ve got endless demands tugging at you from all directions, it's easy to feel ... Views: 884
“They heard the sound of the Lord walking in the garden at the time of the evening breeze.” ~Genesis 3:8
Why are we called the human race?
I personally cannot remember the last time I stood still long enough outdoors to deliberately feel the evening breeze. In the age of technology ... Views: 1030
So much of my life has been spent worried, stressed and anxious about what and how other people perceive me to be. A constant question has been, do I live up to their expectations? Little thought was given to how I felt or how I was actually doing or feeling. Although I have mostly grown out of ... Views: 1521
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering. ~Don Miguel Ruiz
One of the most powerful shifts that you can make is to reclaim ... Views: 1136
The Neonatal Intensive Care Unit (NICU) is named "intensive" for a reason. Newborns, weighing less than 500 grams to over 4 kilograms, are admitted to receive the medical interventions needed for their survival. Hospital stays vary from 24 hours of observation to months, depending on the ... Views: 945
There are three things to remember during these turbulent days. The first is that we are eternal and no matter what happens we are safe as we return to Source. The second is that nobody can tell us what our truth is unless we allow them to. And thirdly, if we take the time to look within we will ... Views: 1270
Hello friends! Previously I talked about meditation as a tool to bring more presence into our lives. I've decided I want to make meditation a more regular part of my current routine. Practice what you preach, right?
I've been an avid meditator during many periods of my life, but lately my ... Views: 1538
"Quiet the mind and the soul will speak." ~Ma Jaya Sati Bhagavati
A couple of months ago I gave myself a challenge. I committed to meditating every morning for at least ten minutes a day for the next thirty days. I created a small altar on the coffee table in our living room, consisting of a ... Views: 1576
Most people I know want to be happy. I say most because there some who are really miserable and seem content remaining that way. They resist every opportunity for joy and find excuses to stay stuck in their gloom. Although I believe that deep down inside every human being desires happiness, I ... Views: 1762
Always visit a shop that attracts more customers - because it simply means that the shop has more positivism to it.
Always buy a brand that does well in the market. It simply means that the energy of that brand is too positive and by buying that brand you can also experience the positivity of ... Views: 1310
True power resides in the present moment. We can tap into the present moment in many ways and it first involves turning off the phones, computers, TV’s and anything that might distract you once you begin. We are so often caught up in the past and reacting from past patterns and behaviors. ... Views: 2220
Here are the 5 biggest myths of the Holiday Season concerning what this author knows -- Christmas and New Years. Let's see if you agree.
1.It is better to give than to receive. This is tantamount to declaring that, in regards to breathing, it is better to exhale than it is to inhale. In order ... Views: 1335
My recent article ‘Climb the Ladder to Success with Happiness Habits states the best way to become the best you is through your habits and the goal is to make your daily success habits as habitual as possible so you do them without thinking.
So, below are 5 habits to do before 8am for a happy ... Views: 1256
A Quick Preamble:
It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general ... Views: 1274
A Quick Preamble:
It’s been happening forever, is still happening now and will continue to happen …misinformation, poor education or training, ignorance or even just plain old-fashioned spite means meditation, along with certain foods, beverages and a whole load of other general ... Views: 1282
Inner happiness is an inside job; a mindset, an idea, a thought, a decision. It's a willingness to see things differently. And it requires action, commitment and perseverance. It also requires letting go of grievances, and letting go of grievances requires letting go of the thought system we ... Views: 1110
Tip 1.
How it is everything keeps changing?
One moment you’re happily ensconced in a job with family around you and the next you’re in a land of new, where what you do is up to you.
It should seem wonderful and liberating to now be retired; how come it is so new that you feel at times like ... Views: 2604
“We are all in the world together and so we must work together for the benefit of the whole in order for all of us to coexist in balance and harmony.” – Joan Marie Whelan
The “whole” in this instance is the “whole” Universe, and the Universal flow of energy. When we work against the flow of ... Views: 2718
This week has helped me realise how important it is to be aware of our thought patterns that is going on inside of ourselves.
Why do we humans use what is going on in or world to be the reason for how we feel? Why is feeling good often measured from the outside in and not the other way ... Views: 1209
HAPPINESS……WHAT IS THAT?
What is happiness? Happiness does not come from material things or from others, it is a state of mind, our attitude towards everyday life, it is the journey and not the destination.
No question money carries a significant role in someone happiness, however, I would ... Views: 1721
For many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your ... Views: 2107
Accidents and injuries happen without warning. Many times, your family and friends can be victims of such incidents, and their first aid knowledge can make a big difference to your safety. You will be able to provide them with the first line of treatment in an emergency situation.
A large ... Views: 496
I don’t know about you, but my family is crazy during the holidays. Their worst attributes seem to find a way to show up. It doesn’t matter that my mom is German and she didn’t even grow up in the states, she seems to develop a weird mood at the onset of Thanksgiving or any other holiday. ... Views: 1452
The practice of yoga has been alive for many centuries now. Yoga is popular for its wide benefits, thus, several people are now engaged in such activity. While many forms of yoga are safe, some are too vigorous and may not be suitable for everyone. Yoga comes in many forms from easy movements ... Views: 1202