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When did you last experience Wonder?
I was blessed to get a dose last night—a spontaneous gift that came from watching my children experience a puppet show at our local zoo’s “Wild Lights” holiday celebration.
The show was about how Bug Superpowers (we were in the Insectarium, after all) ... Views: 1175
Surrender. Well, for those of us with current or lingering control issues - this is by far one of the toughest legs of our spiritual journey. To let go, to hand over, to release, or more precisely, to relinquish; therein lies the source of most of the difficulties we experience ... Views: 1951
link to original article (contains pictures and links to rest of experiment): http://www.endersadventures.com/raw-food-diet.html
It’s been a few days since my final raw food diet update and I’m feeling more clear on the benefits and downsides of the diet. Being able to take a rest from ... Views: 3553
The holiday season is officially upon us. The history of this special time of the year is one of gratitude and giving. 'Tis the season to be Jolly, right?
For many, the modern holiday season is often marked by stress and anxiety, strain and worry, apprehension and insecurity. Dreaming of ... Views: 2872
Take a look at your life and see if it's not true that the pursuit of pleasure and happiness involves just about everything you do. From watching TV or playing on the internet, to working at a career in order to make money - so that you can spend it and be happy with the resulting pleasure or ... Views: 1822
While you were gone the kids grew an inch taller.
While you were gone the air grew smoggier.
While you were gone the washer went out.
While you were gone the cat snuck out.
While you were gone that old car finally gave out.
While you were gone I tried that recipe.
While you were gone I ... Views: 1614
Many people are hindered by procrastination, and have no idea why they do it. There doesn’t seem to be any logic or reason as to the cause of putting things off, but it is almost impossible to get the simplest task done.
My theory is that the problem lies in the aspiration of perceived ... Views: 1889
The first time I ever paddle out on my board and sat waiting 15 minutes for a wave to come along, I knew I had found a place of peace, tranquillity, healing and oneness, just like I experience when practising yoga.
Nothing else exists when I’m in that place. It is if I’ve made a special ... Views: 1544
Misery or good things, almost every thing that happens to you, other than some exceptions, has happened due to your own decision at one point in time.
You made a decision and that sent a chain of events in progress until what you are currently dealing with happened. Likewise, your innocent ... Views: 1512
“Knowledge has infinite organizing power.”
−Deepak Chopra
I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds:
The first ... Views: 1861
« I am the actor of my life.
However, I know the script but I've forgotten my vibrator! »
(copyright Jenni Parker-Brown
Leaning towards our dreams is a balancing act. Similar to a dancer spinning towards a victorious arabesque, if we dance too fast and without direction, when we lift ... Views: 1612
When we feel resentment we believe that someone, or something has wronged us in some way. When we feel resentful, we tend to feel negative emotions such as anger, spite, hurt and irritation.
Examples of Resentment include:
• Feeling angry against a person or group of people whom you feel ... Views: 8502
So many of you have expressed in my blog that you are having difficulty getting over Michael Jackson’s death. It’s important that you continue to live a full life and be thankful that Michael shared a portion of your life. So here are some thoughts that I have put together that I would like for ... Views: 3680
Do you find yourself saying that you would like to try meditation, take a yoga class, go for a walk after lunch, but that you’re just too busy? The most common block to having a spiritual practice is busy-ness. We women who do too much try multitasking so many things each day that we end up ... Views: 6247
In 1984, while inside the Great Pyramid of Egypt, I received, in the silence of my Soul, the Divine Plan for bringing forth Diamond Alignment, A Sacred Technology that effortlessly connects and aligns us with the deep Inner Peace and unspeakable Joy of the Divine Power, or Diamond Self Within. ... Views: 2646
The conventional concept is that human beings have free will and that they can make any decision by it unhindered by other things. This is true only within a limited sphere of awareness. When the perspective expands, we see a totally different actuality.
The human mind is conditioned by ... Views: 2907
Are you in search of "down to earth" home decorating ideas that create an ambience of serene beauty, contemplation and inner peace? If so, the answer is revealed outside your doorstep! When stepping into nature and observing its myriad of colors, shapes, patterns and textures; decorating with ... Views: 2250
The key precept to a Zen inspired home is “less is more.” Zen is space, cleanliness and order. Space absent of element is as important as the elements that immerse into it. Space allows the elements within to unite in connectivity and invites us to focus, contemplate, meditate, create, breathe ... Views: 3436
You can go home again
“We know nothing. You are now up to speed.”
-Steve Martin as Inspector Clouseau, Pink Panther 2
In the set I constructed in which to act out my coming of age there are many flags and many fences. Stone walls that once protected revolutionary freedom fighters from ... Views: 1585
The first time I heard this statement was when I was newly in the post-divorce dating stage. After numerous dates and very short relationships I met someone I connected with. He was charismatic, funny, loved doing anything and everything, loved his children, showed an interest in mine and even ... Views: 1167
I am sure you have heard the phrase “just take a deep breath and calm down.” This common technique of breathing to calm one’s self is more powerful and significant than one might think.
Fully imagine yourself in each of the following situations. With each one, enact your experience with a ... Views: 1391
Did you ever have someone bully you when you were a school-aged child or as an adult? Maybe they put you down because of your looks, your family, where you lived, what you wore or your grades, causing you to feel badly about yourself. There could have been different ways you handled them; from ... Views: 1822
You know those days when you’re feeling out of sync, out of balance or just plain withdrawn? Or what about the times you are annoyed, irritable or stressed? Do you know that this is not the way you were meant to be? Do you realize that peace and love always reside within you, waiting to be ... Views: 1042
Have you ever noticed when life gets to be too much and you’re feeling overwhelmed and uninspired, how everything becomes difficult to handle? It’s as if life has lost its color and zest, and nothing looks promising. Negative self-talk becomes more pronounced, people seem rude and uncaring, and ... Views: 1680
I need to say straight off the bat stress is a killer and I don't intend to be a victim anytime soon! I am a sixty years old, hard working single mum of five adult children, eight grandchildren plus a great granddaughter. I still have two sons at home all of which means I do know and understand ... Views: 1600
Your experience of the beauty and perfection of these holidays is colored by your capacity to feel full, deep, unconditional love for yourself. Without this self-love, you will judge yourself based on what you have or have achieved or on your expectations. To live fully and celebrate fully, love ... Views: 1774
What is Abundance?
Maybe we need to rethink abundance. I lived my first nine years in England, from 1944 to 1953. In all those years we were under rationing. Food was doled out frugally, to the point that my sister and I suffered from malnutrition. Automobiles were scarce, we never got a ... Views: 1552
Do you practice having an attitude of Gratitude or an attitude of Hopelessness?
Noticing which emotion feels more comfortable is a way to start refocusing on how you view your world. It’s amazing how we chose to look out into our world either with a cup half full or a cup half empty. The ... Views: 988
If you’ve ever struggled to attain your goals, don’t beat yourself up, don’t give up. It may just be that all you need is a change in your focus. You may just be giving in to your desire for immediate gratification. If you’re like most people today, you’ve probably let yourself fulfill this ... Views: 1588
Not long ago, I saw an online video of a woman who described the wondrous things that manifested in her life once she forgave the man who killed her daughter. She said she worked hard to forgive - it took her several days.
I start screaming at the screen, "Several days! Honey, you think ... Views: 2387
When someone you love leaves the physical body the pain is intense. It feels as there a huge hole has been torn in your heart and gut. You are shocked, it's impossible to accept, to get your head around the fact that no longer will you be able to talk with your loved one.
This is grief. ... Views: 1617
Love naturally flows out of the present moment, which is the only moment that exists. The present moment is what is real. When we bring a memory from the past, a fantasy of the future, a fear, a judgment, or any other self-centered thought into the present moment, those thoughts draw us out of ... Views: 3682
On any given day and at any given moment there are as many reasons to feel peaceful, to choose inner peace and to pass it on as there are to feel annoyed, threatened, angry, frustrated and to pass that on.
It is a choice.
Pass on the peace or pass on the crap. Feel the peace within or roll ... Views: 1582
Now, more than ever, we are being challenged to look at the areas in our life that are difficult. Be it financial distress, the loss of a job or a diagnosis of a life threatening disease, all of us, in some way or form are getting stretched with what doesn’t feel good.
So how does one deal ... Views: 1864
Many quarrels arise on account of insisting on one’s opinion being accepted or on demanding the approval thereof. It cannot be solved by controlling oneself but only by understanding the whole gamut of its genesis and expression.
It is common experience that most of us, if not all, treat our ... Views: 1622
The human mind has the tendency to be tethered to the past or future. In the process, it creates problems due to its anxiety and the like. Understanding the value of spontaneity helps us move into healthy psychology with its spiritual content.
The conventional neurology with which human ... Views: 1817
We are troubled on every side, yet not distressed;
we are perplexed, but not in despair;
2 Corinthians 4:8 (King James Version)
Many people are frightened these days and trying to figure a way to keep from losing their purpose in life. Finding your purpose is your first step in the fight ... Views: 3734
We are a pretty bunch, us humans aren’t we? We like to look good, sometimes at a very high cost to not only to our wallets, but to our bodies as well. Looks have become so important in society, showing the distinct “culture” you belong to. There are so many looks to chose from, so many styles ... Views: 1473
A Lesson in Patience
“Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.”
—Greg Anderson
“Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.”
—Arthur Robert ... Views: 1465
Sadness, missing people you love who have left. Be in Love.
“On the 3rd day of Christmas, my true love gave to me…” a Remembrance of Love. Our True Love is the Holy Spirit, or God, or whatever you call the Most High.
Many people experience deep despair during the Holidays. The absence of ... Views: 1566
I think I might be on to something. I am well aware that my main struggle in this life is conquering my self-worth. When I first came face to face with that fact, the first tip of advice I read was to create powerful affirmations to revert the pattern. Whenever I caught myself with an emotion ... Views: 1532
Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!"
Certainly there is nothing wrong with wanting more but, when our focus comes from a ... Views: 1820
Ghandi wrote, “Forgiveness is choosing to love. It is the first sign of self-giving love.” True healing occurs when we have the courage to be present with all aspects of ourselves and move through the processes required to return to wholeness. In working with a diverse array of clients, I have ... Views: 2195
Have you heard the song, “Live Like You Were Dying” by Tim McGraw?
If you haven’t, click on the link and head over there after you’ve finished reading. It really makes you sit up and take notice of how you’re living your life. That’s what it did for me, anyway, when my coach at the time had me ... Views: 1411
“Quick, Honey,” I said, “get your shoes in the closet, and make sure the remote controls aren’t all over the place.”
The videographer from a local TV network affiliate was about to arrive. And the clips were to be used as part of my intro as I keynoted an event.
So I dashed around to and ... Views: 1536
Our mind seems to wander on its own, seeming to escape our abilities to tame it. How do we go about harnessing our thoughts and controlling our mind so that we can be present? This is a very good question and one that many have tried to answer. But there is no one answer, for it really comes ... Views: 1227
When you are feeling very low, the good feeling things you want that are not yet present in your reality cannot come to you, because you are not a vibrational match to them. If you can find some way to take small steps up the Emotional Guidance Scale, also known as a Vibrational Scale, until you ... Views: 2357
Yin and Yang
To understand the ancient books of Oriental philosophy such as Taoism and the Tao Te Ching one has to understand Yin and Yang.
Yin and Yang is the continuous rhythm of life that continually pulsates through the universe, in the seemingly separate but in truth one ... Views: 1651
For a few weeks I had been feeling down, low, and just not myself. My self-esteem was being hit in a hard way.
From outside appearances no one would have known. Also, by outside appearances, people would have been surprised based on me having a good job, a good salary, a wonderful home and ... Views: 1652