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Part of the problem with organic foods is the cost. It's more work to produce fruits and vegetables without added chemical pesticides and fertilizers, so the farmers who operate this way have to charge more. It's unfortunate, but quite reasonable when you think about it. That means a consumer ... Views: 644
"What can we all do as individuals or communities to make ourselves happier?" What an excellent question!
What can a single individual do to create more happiness for themselves and their communities?
Fight the Status Quo
If you are an American, fight to overcome the cultural ... Views: 753
My clients frequently ask me how to find happiness. Over the years I've noticed that a common characteristic of people who are happy is having a strong awareness of who we are and where we are going. Self-awareness is a deep understanding of who we are. It literally impacts how we treat ... Views: 1567
Do you ever wonder why your mood can suddenly change when you hear an old favorite song, and then change as quickly as it did when you see a long queue in a bank? This is a process that goes on around and within us all the time, whether we are aware of it or not, called Anchoring.
Anchoring ... Views: 2069
The only place to find true happiness is within yourself. The reason why there are so many unhappy people is because most people try to find happiness outside themselves and they never look within.
Happiness is always with you and you can access it anytime – even if you are deeply depressed. ... Views: 1198
Australians are loosing their laidback, carefree reputation, as we continue
to work longer hours, exercise less and neglect our leisure and family time.
Recent research indicates that 67 per cent of Australian professionals spend
at least 20 hours a week thinking about their job when they ... Views: 1086
Recently, many articles have explored the painful relationship between bullies and their victims. Often rooted in childhood, the consequences are far-reaching and almost never ending for victim and bully. Patterns endure and ultimately define both adult conscious and subconscious ... Views: 1756
Recently I wrote a post about 3 awesome books that raise the entrepreneurial mindset, one of them was Carol Dweck’s Mindset in which she famously coined the term ‘fixed’ and ‘growth’ mindset. In this article I want to share steps that would help you shift from a fixed mindset into a resilient ... Views: 1148
The power of the mind is a truly remarkable thing.
How you feel in any given moment is linked to:
- What you are focussing on
- The way that you are moving and using your body
- The language you are using
Your mind controls all three!
If you are feeling lethargic or need an instant ... Views: 3068
Can you do something for me?
Tell me…
Please don’t think tomorrow.
What?
Yeah, you heard me. You have been thinking everyday, every moment, all the time since you were born. Can’t you just stop it for one day?
Well, no…
You can’t stop? You mean you don’t have a choice. You can’t stop ... Views: 720
Can you do something for me?
Tell me…
Please don’t think tomorrow.
What?
Yeah, you heard me. You have been thinking everyday, every moment, all the time since you were born. Can’t you just stop it for one day?
Well, no…
You can’t stop? You mean you don’t have a choice. You can’t stop ... Views: 1102
Can you do something for me?
Tell me…
Please don’t think tomorrow.
What?
Yeah, you heard me. You have been thinking everyday, every moment, all the time since you were born. Can’t you just stop it for one day?
Well, no…
You can’t stop? You mean you don’t have a choice. You can’t stop ... Views: 6707
The recession is making many of us do-it-your-selfers. Happily, this self-reliance is taking the stress out of finding a mate. Forget speed dating! Men and women are meeting at Home Depot or other home improvement centers and ultimately marrying – a few couples have even held wedding ceremonies ... Views: 692
One of the most universal desires we have as human beings is to find love.
Most of us want to find romantic love. To find a soul mate, someone with whom we can share our innermost thoughts and feelings. Someone to share the joys and sorrows of our daily lives and to walk beside us in this ... Views: 1418
It is said that happiness is a choice - that when we wake in the morning we make a decision to be happy or not before we even get out of bed. Is it possible that the thoughts we think in those first few minutes of the morning really do determine the kind of day we will have. Can it really be ... Views: 1870
5 Tips to get your kids to do what you want them to without manipulation, bribery or threats. It’s a lot easier and more fun than you might think.
Whether it’s getting our kids out of bed and ready for school or getting them to do homework after school, brush their teeth or clean up their ... Views: 1621
The following article was first published on The Positivity Blog on December 29, 2008.
I used to be very Tigger-like. I’d get a new idea in my head and it would be the answer to all my ills and BOING! off I’d bounce – until I realized that I really didn’t like the idea at all. So, I’d get a ... Views: 642
Ever wonder what you’re doing here – what life is all about? Ever wonder why life’s ups and downs toss you around like a piece of driftwood – why life seems to go swingingly for some people but not for you? Ever wonder will there be an end to stress and worry – whether, some day, you’ll be able ... Views: 1824
It’s about time we learn how to make people happy. Who says the world has to live under gray skies all the time? Besides, we need a bit of cheering up. And the world will definitely become a better place if we all did our part in keeping our neighbors cheerful.
If you want to learn how to ... Views: 5092
What would you do if you had all the time & money in the world?
Answer this question and you have absolute clarity.
Many of you have *given up on your New Years resolution by now or never made one in the first place. After all, you didn’t want to disappoint yourself for not following ... Views: 1377
TAKE THE MOSQUITO-BAIT QUIZ:
Who is most likely to get bit by mosquitoes?
a. Tom, who goes jogging at dawn in his shorts and tank top.
b. Mary, who sprays her hair, puts on deodorant, perfume, sunscreen, and her sharp-but-scanty black patio dress, and heads for a late afternoon lawn party, ... Views: 1190
Holidays, even in the best of circumstances, can be stressful due to family, work, school, and cultural expectations and responsibilities. A daily practice can pave the way to keeping you compassionately connected to your self, others and whatever Higher Power you understand or recognize. A ... Views: 1198
The holiday season is now in full swing. If you’re anything like me you probably have mixed feelings about the holidays. I love the excitement, parties, decorations, rituals, music, gifts, connections, and more. However, even these fun things can wear on me. And, the stress, drama, consumption, ... Views: 1495
For most of us, the plan is to have an extraordinary life. Our time in this world is so precious, and brief, it just makes sense to get everything we can out of each day. And then, by building one day upon the next, we can create a life full of meaning.
However, something can happen along the ... Views: 1109
"How'd they do that?" I asked myself time and time again in my youth.
As a journalist and documentary filmmaker, I witnessed ordinary people performing extraordinary feats on countless occasions. I documented individuals in moments of crisis and emergency going beyond the limits they and ... Views: 1199
Relate to this? A worker sitting at his/her desk and imaging how life would be better almost anywhere but right there - feeling unsatisfied with the present situation but also not knowing how to break free.
Now ask yourself: Why anyone would settle for the mediocre and mundane? True, there ... Views: 5102
The only reason we haven’t decided to be happy, is because most of us aren’t really sure what real happiness is. We mistakenly believe that other people, experiences, or things are what we need to make us happy. In truth, you are the only one capable of making yourself happy. Happiness is ... Views: 1727
There are many factors in life that can function as catalysts for letting the mind undergo fundamental transformation. Those who sense the poison behind the unconscious living soon discover these catalysts and move on to stable inner peace.
Most people lead an unconscious living within the ... Views: 1175
Do you want to have more inner peace? You can accomplish your goal by taking steps that will help you grow physically, mentally and financially.
Focus on your health. Get plenty of aerobic exercise and eat an abundance of nutritious food every day. Do activities such as jogging, cycling, ... Views: 1259
Most of us have had times in our lives when we have listened to that ‘little voice’ inside, or that ‘feeling’ about a person, place, or thing. That ‘voice’ or ‘feeling’ has come to awareness from the unified field itself – there is no true separation. That is one of our mythical beliefs, the ... Views: 1257
I had such a great response from yesterday’s blog on Integrity. I heard such positive feedback from many of my friends and associates that I thought I would delve a bit more on the subject in hopes to not only help myself, in sort of a self realization as I write, but to also assist others who ... Views: 1374
Internet marketing success today cannot be achieved in a jiffy and that is the reason why it needs certain elements and steps that one should take in order to realize one’s dreams of making good living income from the opportunities offered by the World Wide Web or the Internet if you like. ... Views: 2147
Did you know by smiling to the count of 60 - your energy/vibration can raise?
I suppose this notion of mine is purely subjective - perhaps you'll read this and try it for yourself.
Many years ago I learned by having visuals, (i.e., pictures) to trigger my inner happy button, I could raise ... Views: 1856
You are on your way up. You are advancing in your career faster than you thought possible. You are being given more responsibility. And rewards. And the workplace stress that goes along with it. You figure it's worth it. But does your family?
The bad health effects of the stress you ... Views: 1657
I have been on the 'speaking circuit' a fair bit over the past few weeks and have met hundreds of really special people. I am grateful for the invitations to share my information as I know that it really does make a difference in the lives of these people.
However, sometimes I hear comments ... Views: 1362
Psalm 119:4-5 “You have charged us to keep your commandments carefully. Oh, that my actions would consistently reflect your decrees!”
When we wake up in the morning, we possibly think that we would like to do something we don’t have to do. We may wish we could stay in bed another hour or so. ... Views: 1111
I remember when I thought after two marriages that I would love being single. I could not imagine that I would want to give up my space and freedom again. That was true for a while. Then I realized that deep down I like being coupled, but not for the sake of being with another – I had a strong ... Views: 1136
Namaste dearest spiritual brothers and sisters!
I greet you again with much love in my heart for you!:))
Isn´t live so beautiful?!;)
I welcome you home my friend for you are already at home, you just do not think and see it in this proper way!
Today I have a wonderful ... Views: 2227
When contemplating your own personality and potentials, it can be helpful to focus on defining moments, or snatches of your experience that you remember as particularly potent, rich, and/or formative.
There are certain moments in our lives that have a profound, transformative impact on us: ... Views: 3671
Joy is what our Creator wants and intended for us—it's our right of birth. Joy is definitely what we want from life. Being joyful is a great and fantastic business. Happy and enthusiastic individuals produce more. And it does not take a lot of your time or cost a bunch of dollars. Being joyful ... Views: 763
Joy is what our Creator wants and intended for us—it's our right of birth. Joy is definitely what we want from life. Being joyful is a great and fantastic business. Happy and enthusiastic individuals produce more. And it does not take a lot of your time or cost a bunch of dollars.
Being ... Views: 770
From your soul to your senses, joy is accepted, rejected, noticed, ignored, savored, severed, shared, withheld, increased, denied, or multiplied. You choose when and how to have joy in life. Your choice is influenced by the beliefs that are deep in your soul, planted in childhood and affirmed ... Views: 1299
If you've been practicing the Law of Attraction, then you're probably familiar with the expressions, "just Allow" and "it will come." Well, technically, both expressions are true. However, Allowing is not just thinking that you can have your desire - it's also knowing and feeling that it is ... Views: 1613
Have you ever wondered: "How does this 'Law of Attraction' really work? Can I really attract only what I want?"
You Can! It requires you to make many conscious choices. Most of the time it seems much easier to notice what we don't like or want and to focus by complaining about that. The ... Views: 1378
Copyright Pauline Wallin, Ph.D. 2003. All rights reserved
Marriage is relatively easy. It's the staying together afterward that's hard. But don't say you weren't warned. Most traditional wedding vows list problems that are bound to come up:
"To have and to hold, from this day forward, for ... Views: 2649
It all has to match if you want to live a happy life!
In my experience as a workshop facilitator, speaker and coach, over the past 25 years, this is the question that gets me the most blank stares from people! Geez, most of us don't even know what we want for supper tonight, let alone what we ... Views: 1354
Let’s face it, everyone benefits from a daily dose of laughter. It is no joke that laughter is good for a person’s overall health and well-being. Laughter is a physiological reaction to an inward state of joy. The emotional release that it provides signals acceptance and connects people to one ... Views: 1855
Have you every watched children and their emotions? I mean really watched their emotions. They are wonderful at living in the present! They don’t worry about the cake they couldn’t have yesterday, or the toy they may not get next month. They simply care about what is going on right now.
In ... Views: 1243
Twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine.
At the same time, studies show that half of American women overestimate the size of their ... Views: 1419
Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future.
The quality of the life we live, is based upon the learning ... Views: 1339