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In these uncertain economic times it is heartening to know that happiness spreads more robustly than unhappiness and seems to have a greater effect than money.
A recent study from James Fowler of University of California at San Diego and Nicholas Christakis of Harvard Medical School showed ... Views: 1778
Here are ten tips and good habits that you can incorporate into your days to make them more positive, feel better and see better results….
Focus on solutions; not problems -
If something is going wrong in your life, it is normal for most people to focus on the problem and how bad it is. ... Views: 1777
Things didn’t turn out how you planned them. You may be feeling shock, surprise, anger, overwhelm, confusion, fear, frustration, grief, worry, or sadness about how things went so terribly wrong. Rationally, you know that the longer you dwell on what you don’t want creates more of what you don’t ... Views: 1776
On Sunday, January 8th, 2012 I drove out to Fergus, Ontario, to get inked.
I’ve wanted a tattoo since my early 20s. At the time, I was in University and studying German language and literature. I had fallen in love with the Middle Ages; not only with the poetry of Minnesang and the epic ... Views: 1775
There is a ‘test’ that is currently playing out on Earth is the ‘Ascended Future You’ asking us whether we are ready to step deeper into the process of ascension. It is something that happens to all when going through ascension. The only difference today is that it is happening to all of ... Views: 1774
Attention, and its cousin, attitude, are the architects of our lives. A focused attention unleashes the energies of Soul, the creative power of our very beingness. Unfortunately, even when we know the truth about the power of attention, we make little effort to work on mastering it. More’s ... Views: 1774
How many times have you said to yourself, “I’ve been working on this issue for years, yet I just don’t seem to be making any progress. Why am I still stuck?” At times I’ve even been known to say to myself in exasperation, “But I thought I’d cleared that!” The issue can be anything at all – ... Views: 1774
Once upon a time there was a beautiful princess who was on a diet. She really wanted a spoonful of Hershey's syrup from the can in the refrigerator. But no, that wasn't allowed. So she had some carrot sticks instead. Then some celery. But that didn't satisfy her desire. So she had some more ... Views: 1772
Another “New” year is upon us – but what has changed?
Research (in the Universities of Chicago, Milan, Harvard – the list is quite long!) tells us that, in general, normal people lead repetitive lives where little ever changes. Sure, you might have made an important career change, met the ... Views: 1772
Who Am I?
Know Thyself. This advice was reportedly engraved on the famed Oracle at Delphi the seat of all wisdom in the ancient world. It was the guiding rule of the ancient Greek philosopher, Socrates. Even the mysterious “Oracle” in Hollywood’s Matrix movie trilogy had this phrase posted ... Views: 1771
(This is Part 1 of a series of articles by the author on Finding and Following Your Life Purpose and Passion).
We all have a definite purpose in our lives, a key part of which is living a life of joy and abundance. It’s also about doing what we love to do and fulfilling our highest natural ... Views: 1770
I have some very exciting news for all people in their 40’s, 50’s and 60’s.
As many of you are aware, getting into shape does not simply come down to exercise and a healthy diet, there are other factors to consider. Our hormones play a huge part in our internal physiology, and if out of ... Views: 1770
Reason
One common reason is the desire to change things, because you are less than thrilled about the way things are. You may want to change or improve your health and fitness, your social life, your career or business, your financial situation, or find your own meaning in life.
Another ... Views: 1769
Anger is a toxic poison we willingly serve to ourselves. We think that by holding on to our anger that we are somehow punishing those that have wronged us in the past. In truth, we hurt ourselves over and over again by holding on to past experiences and angry emotions. Anger, like stress, is ... Views: 1768
Having trust issues with other people can be very limiting to your own path to happiness. There are many times when these insecurities are valid, however, there are also numerous times when you may be over analyzing. This can be caused by personal issues that hurt you years and years before, ... Views: 1768
I recently saw a wonderful video on YouTube that has been making its way around the internet of a little girl passionately affirming herself and her life in the bathroom mirror ("My whole house is great, I like my hair, I can do anything, I like my family," etc.) If you haven't had a chance to ... Views: 1767
How fit are you for life challenges is always the question to be pondered over all the time by any reasonable person except if one is not oblivious of the fact that it is not a matter of roses or bush of thorns no matter how you may look at it. We must be quite aware of the fact that life is a ... Views: 1767
Understanding oneself is the secret behind stable inner harmony. It implies an awareness which helps us gain clarity of the way the conditioned mind functions. Here are some avenues for reflection that can lead us to that understanding.
People who are busy hoping to gain some predetermined ... Views: 1767
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Kindness is the lubrication for life, love and relationships. When you spread kindness, it comes back in many ways, and it’s the foundation of happiness. "Dr. Romance" shows how kindness works and why it’s important to learn to live kindly, even in today’s ... Views: 1766
The holidays are among us. Thanksgiving causes some families to briefly ponder those things for which they are grateful. Then they dig into their food, stuff themselves silly, and watch football for the rest of the day. Ahhh ... America. What about the rest of the holiday season? I find it to be ... Views: 1766
Does September remind you of going to school so long (or perhaps not so long) ago? Every September I feel like it’s time to get down to business, and I reinvent my life, in large and small ways. Reinventing oneself is an act of courage as well as of inspiration, usually inspired by a resounding ... Views: 1766
what everyone seeks to experience in their life.
Individuals search for happiness throughout their entire life, looking in this direction and that direction. If you ask a 100 people what their definition of happiness is, you will get quite a variety of answers: being with their spouse or ... Views: 1764
Success is something we seek naturally. No one likes or wishes to be unsuccessful. However, true success is an entirely personal matter, and depends exclusively upon us. True success always brings joy, inner peace and growth with it. The more joy and peace we have in our lives, the greater the ... Views: 1764
The independent, feminine spirit is personified in the Greek goddess Artemis. Her imagery shows us a woman who seeks her goals on a terrain of her own choosing. Although we need both masculine and famine qualities to achieve inner balance (this is the true meaning of wholeness), Artemis reminds ... Views: 1764
Winning Begins The Minute You Do.
Some of the most gratifying and satisfying feelings you can ever experience in life are those precious moments when you put your best to the test -- and you come out on top.
But in order for any of us to feel the exhiliration of walking in the cherished ... Views: 1764
How Do I Change My Life?
Are you happy? Please note that I'm not asking if you FEEL happy. I'm asking if you ARE happy. Happiness does not have to be a fleeting emotion that we feel when everything's coming up roses. Instead, it is something you can have, right now, no matter what's going on ... Views: 1763
The Eighties saw a drastic change in the style world. Before Lady Gaga travelled gaga throughout whacky outfits, the actual youth with the yore were definitely donning these individuals. No, it wasn't over-the-top crazy. It was subsequently fearless. 80s was information about fashion intended ... Views: 1763
About Jennie S. Bev: Cost-Reduction Consultant, Instructional Designer and author of FabJob.com Guide to Become a Management Consultant consultant@costreductionconsulting.net
Management consulting is one of the professions that endure in a slow economy. Why? Because more than ever, companies ... Views: 1763
Most people I know want to be happy. I say most because there some who are really miserable and seem content remaining that way. They resist every opportunity for joy and find excuses to stay stuck in their gloom. Although I believe that deep down inside every human being desires happiness, I ... Views: 1762
As we approach the holidays we look forward to a time of joy and happiness, to lightness and warmth. It's a season of fond memories, great anticipation … and much planning. And whereas this yearning and anticipation is quite understandable, it can also be a bit of a trap.
Expecting great joy ... Views: 1761
Often when I ask people what their dreams are I initially get a laundry list of, quite frankly, boring things. It goes something like this…”My dream is to have lots of money, pay off my bills, repair my relationship with my partner, buy a new car, run a marathon, loose ten pounds….." After ... Views: 1760
There are many things to say about City-Traveling. Normally people tend to plan their vacation, using the usual so-called stereotype relaxation offers, coming from normal travel agencies. These can be about beaches, cruises, mountains, lakes, rivers and lots more. The good part on these vacation ... Views: 1760
Dr. Romance writes:
Want to give yourself a holiday gift that will last the rest of your life? Try giving yourself the gift of happiness.
Research shows that happiness and satisfaction depend more on the inner person than on external circumstances. The secret to living a happy life is ... Views: 1759
I woke up today feeling stronger, younger and more alert. This may not seem like news to you, but anyone who has seen me in the morning (prior to my infusion of coffee) would find this a minor miracle. The difference is I had a rolfing session yesterday and the invigorating effects spilled over ... Views: 1759
To be happy and be single, you must first be happy with yourself.
You cannot rely on anyone else in life to make you happy, the happiness comes from within.
To start you need to look for the good in all you have, not focus on what you don’t have, which would be a partner in this particular ... Views: 1758
So much of what we are able to accomplish, or not accomplish, is attributed to the attitude we choose in response to the external situations in life. Much of our attitude comes from the way we speak to ourselves and what we choose to believe. Learning to control those inner thoughts naturally ... Views: 1757
In our previous article we looked at how WE are responsible for handing out puppet strings to people, things and situations which leads to our unhappiness. Now we will look at some more ways to release those strings and turn our lives around from unhappiness to happiness.
One of my favorite ... Views: 1757
Happy People Don’t Seek Happiness
In our last article we discussed what happy people say to themselves every day and how they view things. As promised, in this article we will talk about WHY happy people are able to view things as they do.
So here it is... the secret that ALL happy ... Views: 1757
It’s holiday time and for many of us, holidays that should be filled with opportunities for true happiness—a sense of togetherness, a chance to give, and a chance to be grateful—are turned into occasions for fights, disappointments, overspending and fatigue. But it doesn’t have to be that way. ... Views: 1756
Quick Checklist to See WHY You May Be Attracting What You Don’t Want
With so much excitement about the Law of Attraction around the World, I am getting lots of emails with questions, comments. My database of articles is birthed from questions that readers of Law of Attraction are asking me. ... Views: 1756
In 1975 autobiography, Things I Try to remember, Roman Petrovich Tyrtov - exactly who the world is aware of as Ert?( space ) wrote: "I firmly believe that each individual human being is known for a duty in making himself simply because attractive as possible. Not many of us are born wonderful; ... Views: 1755
“A pessimist sees the difficulty in every opportunity but an optimist sees the opportunity in every difficulty” Winston Churchill
What does being an optimist really mean? Does it mean we always feel positive? Does it imply we have no concerns for the future? Does it suggest that we will ... Views: 1755
People in general tend to be moody. Sometimes we’re energetic and optimistic, and sometimes we’re sluggish and blue. In addition to the globe’s atmospheric conditions, producing constant weather changes, we have our own internal weather, seemingly as capricious as clouds. We do our best to ... Views: 1755
Most of us enjoy riding roller coasters because they're exciting. There's a rather fine line between excitement and terror, and if you've ever had a 'bad trip' on a roller coaster ride, you know what it's like to cross that line, but we actually like being a little scared, and that's really why ... Views: 1754
Last year on Earth Day I walked into a store and was given a wooden clothes pin. On one side was written "Save Energy." Turn it over and it said, "Hang Your Clothes Out to Dry."
Strange, I thought. Here they are giving out pieces of trees as a way to honor the planet.
I wanted to tell you ... Views: 1754
Aaah... the age-old debate.
Are we born winners or do we become winners with hard work, discipline, dedication, determination... and all those other 'D' words?
We all want to be winners.
(Well, I've personally never met anyone who has the goal of being a loser).
Winners in our career, winners ... Views: 1753
When you think about simplifying your life, what comes to mind? Getting rid of things you really don’t need? Doing less, spending less, downsizing, consolidating? All of these are noteworthy ways to simplify, but they can have a negative undertone if it feels like you have to give something up. ... Views: 1752
The mind is like time is like the mind. Like time, the mind is not what it appears to be on the surface. In the mind, we can replay a situation from the past over and over. We can predict an event from our past experience and intuition.
We can even create situations in our minds that can ... Views: 1752
The Importance of Taking Action No Matter What - Just Do It
Its been a while since I wrote. Hope all is wonderfully in your world. As we enter the last quarter of the year, thought it was time for an email and some sharing.
Lately I've noticed that people are already saying things like ... Views: 1750
Recently, many articles have explored the painful relationship between bullies and their victims. Often rooted in childhood, the consequences are far-reaching and almost never ending for victim and bully. Patterns endure and ultimately define both adult conscious and subconscious ... Views: 1750