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Why would you set off on a Journey without a map, plan, and vision of where you want to end up?
Adventure you say…Well that's like closing your eyes and just hoping you will hit the bull's-eye in darts, when you really, really WANT to hit the center. Adventure may be fun when you have nothing ... Views: 1117
For many people, the front door to their home seems like something they can’t really change with Feng Shui. After all, that door has been put into place for only one reason – to let people in. But when you stop to think about it, you might begin to see what this is such an important space in ... Views: 1059
In order to find the right direction for ourselves, we have to do some soul searching. What is it I want to accomplish? Why? What kind of person do I want to become? Is it so weird to be in our thirties or forties and ask ourselves, "So, what do I want to be when I grow up?" What would make ... Views: 1125
Finding happiness in the real world can sometimes seem impossible. Daily frustrations and irritations can accumulate, making life seem less than fun. You might be lonely. You might hate your job. While there are some life events that are difficult to overcome, you can be happy, if you really ... Views: 977
The universe can often relay messages to us through signs. Often, we are too busy to stop and consider what may or may not be a sign. We may ask the universe for guidance, yet fail to recognize the sign it sends us in response. Learning the subtle language of signs can help you interpret the ... Views: 676
Years ago, during a Sedona Method course I was teaching, I suggested to my class that if they let go of wanting to figure out their problems, the answers and cures would come. I was explaining that wanting to understand or figure out why, or from where, problems arise, can be a major obstacle to ... Views: 1000
Why is it that some goals have a fire and a passion behind them that creates an almost self-propelled drive towards completion, while other goals are left dead in the water before they've hardly even begun? What causes that level of motivation to manifest itself? Can we harness it? Can we ... Views: 1149
Most people find a place in the world by satisfying certain wants and needs -- of other people! If these wants and needs match your own you are among the lucky few. For the rest of us there is a difficult search necessary, which may not end successfully.
To increase the likelihood of success it ... Views: 2950
The dictionary version of the definition of bliss is short—“heaven, paradise, complete happiness”. This kind of bliss is short-term in duration. This day my friend and her husband marks 15 years of their blissful marriage. However, “bliss” as defined by a marriage veteran and “bliss” as defined ... Views: 1222
We have been told that the things we don't like in our children are the same things we don't like in ourselves. We are told that we project our own flaws and issues onto our perceived enemies in an attempt to work them out within ourselves. We stereotype people according to who they hang out ... Views: 1047
There are two main roads to improving your personal finances: increasing income, and cutting costs.
Increasing income is the harder road to travel. After all, you can't always get a raise or a new job when you need one.
But cutting costs, that's a different story!
You're in complete control ... Views: 2557
Feeling cranky about air travel? Get a grip.
Not on the arm of your passenger seat--on reality, history, and the incredible accomplishment of human flight.
We've just celebrated the 100th anniversary of the Wright brothers' historic flight at Kitty Hawk, North
Carolina. Although there ... Views: 1444
(The following article was published in the June/July 2009 edition of the New Stork Times, a parenting magazine that is distributed in Switzerland.)
Slightly to my surprise, following a sudden impulse, I found myself at the zoo in Basel recently. Wandering along excitedly thinking “lions and ... Views: 1291
How many people do you know who, in January, enthusiastically name their resolution for the year yet somehow neglect to follow through with it a few weeks or months later? Forget making New Year's resolutions. They rarely work because they are often based on "shoulds" versus the bigger picture ... Views: 1005
Many people believe that they can leave the past behind simply by not thinking about it. The past, the present and the future are all interconnected and one part cannot exist without the others. When we push the past away we begin to stuff our feelings. We become disconnected and fragmented. We ... Views: 4432
This FORWARD-LIVING Legend has taken his abilities and energy and focused them in such a way that enabled him to overcome many obstacles throughout his life. His childhood was one of poverty, slavery and some of the most debilitating work known to man. He was born in 1856.
During his years of ... Views: 1287
Ever have the feeling that disease was controlling your life? Perhaps it's not even a chronic illness. Do you harbor anger? Resentment? Frustration?
Maybe it's just me and I'm talking to myself, but I've let all of these rule my life at some point. Therefore, in this article, I thought we'd ... Views: 2878
In my private counseling practice, clients often tell me, “I want to be happy!” We then set about making it a reality. As a psychotherapist, I know that Your habits, your relationships, your environment, and especially what you think about them determine more about how happy you are ... Views: 1574
As a parent I know only too well the cost incurred with having kids. When my husband and I decided that I would stay at home to raise my kids, there were many sacrifices we had to make. However; I looked at the value I was getting by staying home. I got to be there with my kids to witness every ... Views: 1366
Happiness can feel like a land far away. A place that once we arrive, the stay is brief. This was my experience for most of my life. I would hit a great place, feel unbelievably happy, and be convinced that I would feel that way forever more. But soon, the feeling would wane, and then ... Views: 787
To get things back on track, ask yourself the question: "What's one thing I want to have happen in my life right now that's not happening?" What spoke (on the Balance Wheel) does it apply to? Use that particular spoke, and begin by identifying 3 goals that you can accomplish to help bring some ... Views: 1538
Passion - and knowing what yours is - is a big topic of conversation these days.
Since the Law of Attraction has come to more of a forefront in the past few years, and people are learning that they can create whatever kind of life they want, they are asking themselves, "Ok, what DO I ... Views: 1970
I used to work in the corporate arena, traveling around as a project management consultant. I went into companies at all levels of seniority and had to engage them in the right way to ensure that there was rapport, respect and trust. I haven’t been inside an office for around three years now, ... Views: 868
Have you ever walked into a store or business and felt uncomfortable there for no apparent reason? Have you ever walked into a store all happy and left quite frustrated? Have you ever wished your house could feel happier? The process called energetic clearing can make a significant improvement ... Views: 2587
Did you ever wonder why we went from the kid who couldn’t sit still, to the adult who can’t get moving?
I asked myself this when I recently took my 3-year-old daughter to the playground at a fast food restaurant. She loves to play on those things and I love nothing better than to watch her. ... Views: 1338
"The supreme happiness in life is the conviction that we are loved - loved for ourselves or rather, loved in spite of ourselves." - Victor Hugo
Serious scientific inquiry has proven this quote to be true. By all measures of health and well being, the single most significant predictor of ... Views: 757
The art of finding enjoyment in the present, feeling fine and having that special kind of glow that comes along with smiling eyes, a happy heart and true love and passion for the moment. Does it come automatically? Absolutely not. Can it increase your daily awareness and reap more positive ... Views: 1129
When it comes to happiness, it is clear that no one wants to control their emotions in such a way that it would make them all disappear-including the good or positive emotions. After all, what fun would there be to live a life without joy, without enthusiasm?
The good news is this control can ... Views: 2032
Here’s a question that you may have never seriously asked yourself. Are you happy with yourself and with your life? The chances are that there are things that you would like to change about both you and your life – I have rarely met anyone who is truly happy, they are few and far between. ... Views: 3396
In the previous article, I talked about the Unconscious Limiting Belief that Money Creates Happiness. Now let’s look at the flip side.
The belief that money makes you unhappy is just as common as the belief that it makes you happy. I’m sure you can think of numerous examples of people who ... Views: 1324
Happiness is a choice. Happiness is available all the time. It’s just a thought away.
Think of a time when you were very happy. Perhaps it was the time you saw rainbow, held a baby, fell in love or swam in a tropical ocean. Think of the feelings that flooded your heart – the optimism or the ... Views: 601
Untitled Document By Blair Lewis,
Author of "Happiness: The Real Medicine and How it Works" A happy mind is the source of all healing powers. A person with a happy mind is full of enthusiasm, courage, and ... Views: 1138
Untitled Document By Blair Lewis,
Author of "Happiness: The Real Medicine and How it Works" A happy mind is the source of all healing powers. A person with a happy mind is full of enthusiasm, courage, and ... Views: 1138
Untitled Document By Blair Lewis,
Author of "Happiness: The Real Medicine and How it Works" A happy mind is the source of all healing powers. A person with a happy mind is full of enthusiasm, courage, and ... Views: 1138
I have recently reflected on my own tendency to have felt happy only when I felt unhappy. And I sensed that, even when everything was going fine and I could see that I was achieving my goals, there was often a sense of unhappiness within me.
By observing my own emotional and cognitive ... Views: 2561
A guardian angel for a happy child is someone who responsibly acts consciously and subconsciously as a guardian to protect and nurture a child's happiness. The common phrase of "watch out - little ears, little ears" always reminds us that a child is hearing what we are saying, however it is ... Views: 1357
"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones."
--Steven R. Covey
Life is a ... Views: 1381
For some people, the holiday season is very stressful. People stress over not having enough time to prepare the way they'd like or not having enough money to buy the presents they'd like. Social demands and expectations family members may have contribute to the stress of the season. Not only do ... Views: 1620
Each moment in life, "lucky" or "unlucky", is to be savored, learned from, and appreciated. Easier said than done? Read this heartfelt story and see for yourself.
I met an exceptional American man in Athens in my younger years. He had a beautiful and gentle French girlfriend, and everyone was ... Views: 1412
I have doing a lot of work with the heart-area recently and wanted to share the following thoughts and exercises for healing your heart. If you struggle in relationships, suffer from a broken heart, have been let down, hurt, abandoned, or just feel like your heart could use some love, this will ... Views: 1011
“Stress is damaging to your health, so take care of yourself,” is very sound advice, but what exactly does that mean and how exactly do you take care of yourself and lessen stress? Experiencing optimal physical, mental, and spiritual health includes the good fortune of having healthy and ... Views: 4060
This year marks my 30th year working with clients, (and I still love it) and I'm in a place of reflection. I'm also getting active with my writing again, after taking some time off to devote to other projects.
I have witnessed a variety of trends throughout my career, based on numerous ... Views: 1269
April may be designated as National Volunteer Month but most people’s busy lives leave little time for volunteering. Between work and family obligations most Americans find their day void of free time. Even if you find some free time it’s likely that you’ll want to fill it with leisure, ... Views: 1108
Do you remember playing Hide and Seek as a child… searching and searching for your friends? For some of us this game, which used to be so much fun, has never truly ended. The game is the same, but instead the area that was confined by a playground fence has been expanded to the entire world. ... Views: 1703
We fill our lives with dramas that rival the Greek Tragedies. We play the lead actors reliving the stressful scenes, keeping the conflict alive and ever present. Anger begins to dominate our thinking. However, who are we really angry at? When someone like a boss, a lover, a friend, or a family ... Views: 1937
Sometimes, it helps to have an historical perspective on our behavior as a society. In 1883, when I was a college senior at Sarah Lawrence, I studied a period in the late 18th and early 19th centuries called the Industrial Revolution. The Industrial Revolution is when we were convinced that ... Views: 888
Sadness may feel like a part of you that is always there, never letting go, but it is only a state of being and not your true self. So how do you find your way out of it? What can bring you back up and help you to feel happy again? How do you let go of sadness? As crazy as this might seem, ... Views: 853
"Everybody wants to be somebody; nobody wants to grow."
- Johann Wolfgang von Goethe
What do you want to achieve this year?
If you don't know, how are you possibly going to get it?
And if you know but don't have an action plan, how are you possibly going to get it?
Please excuse the ... Views: 1288
If I were to ask your mother about you, how would she answer? Would your best friend answer in the same way? How do you think others perceive you? Are you smart, tall, easy going, hot tempered, and foolish? Are you a doctor, a lawyer, a student, a housewife? Who are you? What do you do? ... Views: 3297
I have great news! Your DNA has nothing to do with your attitude. You CAN train yourself to think more positively. It all starts in your mind.
That's why it's important to start each day with a positive thought. This month we're going to give you a daily positive thought each morning at ... Views: 1501