Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Vitamin B5, or Pantothenic Acid, is an essential vitamin required by the body for cellular processes and optimal maintenance of fat. A deficiency of vitamin B5 is rare, however, when it does occur is usually seen in the form of irritability, fatigue, apathy, numbness, paresthesia, and muscle ... Views: 2297
Dr. Gary Holz is an award-winning physicist in the field of high-energy physics. He became founder and CEO of Holz Industries, Inc., in the early 1980's. His company designed high-frequency microwave components used in satellites and other high-technological devices around the world. Dr. Holz ... Views: 2295
I have been looking for the best toe fungus treatment for the last year and a half. In this frustrating journey, while hiding my feet even from my husband, I have tried many strange remedies for my nasty nails. In here you will find the top 3 toe fungus treatments to finally get rid of toenail ... Views: 2293
The greatest mysteries to healing in life are right here in front of us, part of us, each and every day. The reason we do not recognize them is because we are so busy surviving.We rarely slow down long enough to notice the spirit of life hidden within every living thing.
You do not have to ... Views: 2293
I suggest you talk to your dentist and health care provider about water fluoridation. For example, ask them if they’ve seen the National Academy of Sciences report on fluoridation. You can help educate them by giving them information they may not have on water fluoridation and excess ... Views: 2292
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. ... Views: 2291
The most common goal for personal improvement is that of a weight loss program to tone and strengthen the body. It is my belief that even if successful, until we heal our anger, the body remains heavy and weak on the inside. Just as you would never paint over rust on your car, you may not want ... Views: 2290
Endometriosis which grows somewhere else other than the endometrium, also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. We have spent much of our time to discuss how conventional and traditional ... Views: 2290
Itchiness, watery eyes, runny nose, sneezing, and redness are some of the common symptoms that majority of the people experiences as allergy symptoms.
The most effective way to fight against particular allergen is immunotherapy or allergy shot, but some people will get frightened to get ... Views: 2288
SPIRITUAL CARE GIVING: As Life Draws To a Close
Each person who interacts effectively with a dying person cannot leave emotionally and spiritually untouched and unchanged in some way.
My Mother lived the last months of her life in a palliative care setting. I spent many hours at her bedside. ... Views: 2287
As a FDN (Functional Diagnostic Nutritionist) I hear these statements all the time. I have no energy. I have no will or desire to get up in the morning. I have trouble with my energy level in the morning. I am not feeling right any more. When I tell them that it may be a hormonal imbalance, ... Views: 2287
OK, I realize immunify isn’t technically a word, but you get the idea – this is about foods with serious immune boosting and detoxifying action. How does a single food do all of this, you might ask? The secret to the double-action health benefits lies in the interconnection between these crucial ... Views: 2284
Emily was a 50-year-old woman who had been diagnosed with degenerative disc disease in the lumbar and cervical spinal regions seven years ago. She had also been diagnosed with severe osteoporosis of the spinal vertebrae. She became “legally” disabled five years ago.
Emily came to see me ... Views: 2280
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance, and you can too.
In ... Views: 2278
Where staying healthy is concerned, we all know precisely how critical it is to use adequate vitamin C to reinforce the body. People are informed again and again how helpful vitamin C is to staying healthful as well as powerful. What’s the very first thing you are told when you are trapped with ... Views: 2278
Maybe this sounds like a day you've had recently. You have a big meeting at the office this morning...and the alarm didn't go off. You stop at Starbuck's for coffee and the line stretches out the door! A fender-bender on I-95 brings traffic to a crawl. You finally get to work and some jerk pulls ... Views: 2276
We are creative beings. From the day we are born, we dream and make sounds to please ourselves. As soon as we can hold a crayon – or some baby food – we draw. We sing, dance, act, play musical instruments, paint, draw, and sculpt. We invent, start new businesses and industries, build and program ... Views: 2276
Systemic side effects occur as a result of a small amount of the cortisone entering the bloodstream and affecting your entire body, not just the location where the cortisone was given.
Systemic side effects of a local injection of cortisone are rare and usually minor. Unlike taking oral ... Views: 2272
Did you know?
• More than 4 million Americans (12-19%) suffer from chronic constipation in the USA (including children, adults and elderly).
• 2.5 million annual doctor’s visits are for constipation.
• More than $700 million is spent on over-the-counter laxative products ... Views: 2271
Have you had your carbohydrates today?
Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants…experts agree that there is much more to be learned about the body and it's nutrient requirements. While there have ... Views: 2270
Happiness is when what you think, what you say, and what you do are in harmony- Mahatma Gandhi
I've always been interested in the concept of Mind Body Spirit interconnectedness. As a Holistic Care practitioner, I'm very passionate about Reiki, Hypnosis and Nutrition.
Reiki is a Japanese ... Views: 2261
I. Introduction
American diet contain high in saturated fat, trans fat, and other harmful substances such as sugar, caffeine, pesticides, addictive substances, etc. and less in fruits and vegetables. These types of harmful substances is toxin. Our body detoxified functions try to get rid of ... Views: 2261
Acne is the most common problem that affects our skin today. No matter what age you are 15, or 40 acne can affect the appearance of your skin. Acne is caused by sebaceous glands producing excess sebum. Sebum clogs the skin and pores or the hair follicle, which forms acne. Grease, dirt, and harsh ... Views: 2257
The trees are budding, the temperature is rising (at least in the East), and--
Ahh-choo!
Seasonal allergies have arrived. But I'm here today to tell you it is entirely possible to tackle spring's irritants head-on--and feel much more comfortable this season.
You really can put severe ... Views: 2255
Most Frequently Asked Questions About Neti Pot Use
The most frequently asked question to us here at Baraka is: how often should I use my neti pot to do nasal rinsing? The answer, although simple, may not be easy for most people:
Listen to your body.
In a culture that trusts science over ... Views: 2254
What do you do if you discover you have Cancer? There are, of course, many choices. You are likely exploring these options along with your health professional. You may be doing your own research.
Of course, conventional chemo, radiation and surgery are choices you are considering. You may be ... Views: 2252
As the weather starts to turn warm, lots of folks start making sun tea to wet their whistle and cool down. Well how about trying your hand at kombucha? No, it's not a Mercian dance; it's a drink and a mighty powerful one at that.
Kombucha, is a naturally fermented beverage made from tea, ... Views: 2251
Why is Acupuncture now being recommended for Infertility?
Why will you want it? How can it help?
Traditional Chinese medicine (TCM) includes acupuncture and Chinese herbal medicine. It has successfully treated infertility, gynecological, male factor, and many other illnesses and health ... Views: 2247
I've always been interested in Mind Body Spirit connection.
It was a time of my life that I needed healing myself- I gained weight, I was seeing an allergist and an acupuncturist. I realized that in order for me to share myself fully with the people I love and care about, I have to go to ... Views: 2243
Don't lose the hope, when its dark, stars come out. It seems present time is era of diseases. Everyone has the minor to major health ailments. Staying positive during the illness, helps in better healing. There is great saying – when 'I' is replaced by 'we' even illness become wellness. ... Views: 2237
Would it be OK if I told you there is a better way to eliminate cancer than cancer-fighting therapies and surgery medical research has developed? 'Fighting' cancer with chemotherapy, surgery, or radiation is counter to the body's natural self-healing process.
Medical treatments approach ... Views: 2233
It is holiday time again and time to think about a conscious celebration. The difference between what we think and want to feel like and what we actually experience, can drive even the most dedicated wellness woman into less than optimal choices with their eating and plans at this time of the ... Views: 2233
We are all thinkers to various degrees. A lot of the time thinking is clearly a very good thing but a constant onslaught of thought… very draining indeed. Not just on our minds but our bodies too. This is a good time to make yourself a cuppa and get comfortable, this is by far the longest of my ... Views: 2232
There are many ways to move toward positive health experience even if you have persistent pain or are suffering from health problems or posttraumatic stress. The first step is to identify portals, or starting places, into your body experience. This portal will serve to maximize your attempts at ... Views: 2231
Intuition – we’ve heard the word, and know that it something that is a part of us. Most of us have had the experience of ‘knowing’ something was about to happen, or that something, someone, or some situation didn’t feel right or felt good. But, how do we listen to it? What exactly is ... Views: 2229
Rolling blue lavender fields, the scent of flowers and herbs, a feeling of warmth and comfort. No, I’m not in the South of France at all but lying comfortably on a massage couch having an Aromatherapy treatment. The subtle aroma of the lavender massage evokes memories of relaxation and past ... Views: 2229
There is a world that everyone visits every night that, to most people, is invisible and intangible. It is a world of relationships, reconnecting with old friends, meeting strangers who seem familiar, sometimes falling in love. In this place, we can experience things we’ve never seen or touched ... Views: 2226
When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ... Views: 2226
More travellers may be dying by just sitting in airplanes every year than in actual airline crashes. Traveller’s Thrombosis – more popularly known as Economy Class Syndrome – is the moniker attributed to the occurrence of often fatal condition of deep vein thrombosis (DVT) in people who travel ... Views: 2224
Smoking is considered both a habit and an addiction. The good news is that if you can go for three days without a cigarette you have beaten the addiction to nicotine. The nicotine takes approximately seventy two hours to leave your body no matter how long you have been smoking or how many ... Views: 2217
LEARN WHAT YOU CAN DO TO FEEL ENERGIZED!
WHY USE SALIVA???
Saliva testing is an easy and noninvasive way of assessing one's hormone status and is proving to be the most reliable medium for measuring hormone levels.
In this article you will learn the difference between steroid ... Views: 2217
Sleep is a necessity since this is the time when the mind and body are able to rest and recuperate from all the activities that you have been doing while you were awake. However, not everyone can have the needed amount of sleep everyday such as in the case of sleep disorders. Learn about the ... Views: 2213
Spontaneous remission, also known as spontaneous healing and spontaneous regression is a phenomenon that occurs when a disease unexpectedly improves or disappears altogether.
This occurrence usually leaves doctors at a loss, unable to explain why for example, a cancerous tumour regresses and ... Views: 2211
We all know the body needs to sleep to rest, to rejuvenate, to tune up and repair what needs repairing. Lack of sleep impacts our thinking process, makes us tired, grumpy and irritated at times.
Good sleeping patterns are essential to our emotional and physical well being.
The Art of ... Views: 2207
Healing opens us to our spirituality.
Spirituality is an awareness that has atrophied in our society. Western culture is something of an aberration when compared to the majority of other cultures, where the spiritual dimensions are experienced and conceptualized as normal parts of existence ... Views: 2202
If you experience major, persisting health problems, either physical or emotional, your liver may be congested with toxic compounds that are trapped within clumps of hardened bile (intrahepatic stones. Almost all health conditions, beauty problems and premature aging are closely linked with ... Views: 2202
Aluminum is one of the most common heavy metals in our environment. It is found in a wide variety of materials and objects from common household products through to medical vaccinations. Like all of the heavy metals, aluminum exposure is cumulative and, over time, toxicity levels are reached ... Views: 2202
There is no gainsaying the fact that bad eyesight is the most serious ailment that any living being on earth will ever like to suffer because of it’s awesome and untold implication on the rest of one’s entire physical being no matter how important how one’s stature in the society may be. In ... Views: 2201
Our physical body is only as radiant as the invisible life force energy that is flowing through it. When we feel out of balance, low, hurt, negated or ill, we can be sure that an imbalance exists somewhere in our energy field. A negative interaction with a coworker doesn’t just put us in a bad ... Views: 2201
Anyone who has experienced a migraine knows how devastating it can be. Sometimes they go beyond just a headache and can cause other neurologic symptoms such as dizziness, decrease in vision, neck pain or sinus issues. In fact, many of the patients I see for sinus and allergy issues have ... Views: 2200