Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Remember when Casserole’s were all the rage?? Make them before hand, throw in all your leftovers or any combination of things ‘about’ to go bad in the ‘icebox’ and then throw it in the oven for a quick meal? There were so many different items in them that they were considered a full meal. ... Views: 1175
Although you may not have heard of salicylates, your sensitive skin may be very aware of them! If you're having trouble finding solutions to your sensitive skin challenges, you may find it helpful to learn a little about how salicylates could be affecting your skin and your ... Views: 1552
It’s important to know that salt is used as a breath sweetener, in reducing fatigue, as an exfoliant, relieving insect bites, and poison ivy. But, before I share this information, I believe that when one is purchasing salt, one should consider buying unrefined salt. Unrefined salt has all 84 ... Views: 872
You have been sad for the past weeks, months, and possibly years. You don't know if what you are suffering is simply a bout of the blues or depression? Thousands of questions grip your mind and you feel like you have no place to turn (YOU DO!). Unfortunately, if you are suffering from ... Views: 1138
Why do we feel such profound physical pain when our social relationships are threatened? Why do we feel so high and on top of the world when we are embraced by those we love? Psychologists at the University of California have uncovered a genetic link between physical pain and social rejection ... Views: 1233
Chi Kung encourages to perform the abdominal breathing with slow movements to bring out its effectiveness in two folds. The abdominal breathing is to increase the volume of air intake; the slow movement is to increase the rate of cell respiration.
Under normal breathing, one inhalation of ... Views: 5175
Hypertension of a normal person may be caused by the abnormality of the arteries. The cause of essential hypertension is multifactorial. Secondary hypertension was caused mainly by hypoxia or a disorder of blood vessel or the kidney. If one understand the function of the kidney and what cause ... Views: 3257
WAIT! Before you’re scared into believing you’re at risk for getting the H1N1 flu, read this article on the realities of natural prevention and super food immune support. You may find that probiotics, a healthy diet and plenty of rest are the best ways to boost your immunity and protect ... Views: 987
For massage therapists and bodyworkers, the concept of liability insurance might seem to be of no concern, or at least not of any relevance to these hands on healing professionals. However, as professional massage therapists and bodyworkers work with members of the public, exchanging their ... Views: 947
Although it has calories, alcohol is neither a carbohydrate, a protein, nor a fat. What is it then? Well, the body considers alcohol a poison that needs to be broken down, detoxified, and removed from your blood as soon as quickly as possible to prevent it from damaging cells and organs. In ... Views: 1405
Self care and self love go hand in hand. As we begin the New Year 2012 it is important to practice positive, healthy self care by balancing body, mind, emotion, spirit.
Self care is essential. Your body, mind, emotions and spirit need to be treated with loving attention daily.
With self ... Views: 1124
https://www.gofundme.com/cellfighter6
In December of 2014 I was diagnosed with Stage 4 head and neck cancer. I struggled greatly with the decision to undergo chemotherapy and radiation instead of fighting the disease strictly through natural alternatives. With such a treatable form of cancer ... Views: 1699
A little known fact that every person who is healing should consider.
If you even think you might be empathic, this is information you need to know if you are challenged in becoming healthy. This concept is known in some ancient healing traditions, but it is not generally know to empaths. If ... Views: 3844
It’s great for your mind as well as your body
One always hears this advice, “Get some exercise into your day!”, from friends, television programs, magazines, the doctor – for example, to walk for 40 minutes every day – but really, why should we exercise, especially if we consider we don’t ... Views: 1606
6 Key Hormones You Need in Optimal Levels for Optimal Health & Antiaging:
I rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression.
Here are 6 of the ... Views: 2569
We all know what stress feels like – but did you know that it’s all nothing more than a bunch of chemicals in our blood?
When we experience something stressful, our adrenal glands make adrenaline and glucocorticoids. These chemicals make our muscles tense, our hearts race, our blood vessels ... Views: 1103
Environmental pollution. Pesticides. Stress. Irradiated foods. Mineral-depleted soil. Toxic chemicals. Anxiety and stress. Artificial sweeteners. Antibiotics and hormones. Drug and contaminated food recalls. Living a life of wholeness can seem like a losing battle. Don’t be ... Views: 1073
Your veterinarian can be your closest ally when it comes to keeping your dog healthy and safe. But just as some doctors are more knowledgeable or skilled than others, so are some vets. The best vets are partners in your dog’s care, not demigods to be obeyed. And the best vets will be the first ... Views: 1107
One American dies every hour from oral cancer and the survival rate is only 50%. If you think you aren’t at risk you might be surprised to learn that 27% of oral cancers occur in people who don’t smoke or have other reasons to be considered high risk. We hear a lot about other types of cancer, ... Views: 695
New vaccine has been created using an immune adjuvant called squaline, that has been shown to produce devastating neurological injuries in animals and has been strongly linked to the Gulf War syndrome and the 200% increase in the fatal disease ALS in soldiers receiving the anthrax vaccine.
No ... Views: 1780
Favorite Quick Ways to Decompress , Relax - Relieve Tension and Stress
Go For A Walk
One of the best things you can do to improve your health and wellbeing is to go for a walk. Just head out the door and walk for ten minutes. You can do this on your lunch break, before work, after ... Views: 1783
Also known as strep throat is a condition that can easily be treated at home. Here are some of the most common strep throat remedies that can easily be done and without costing you a fortune.
Sore throat happens when there is an inflammation at the back of the throat or on the pharynx. This ... Views: 2993
Detox, short for detoxification, is the purification of the body by removing toxins. Our bodies naturally eliminate toxins through our skin, liver, kidney and lungs. However due to the massive amount of toxins in our air, water and food supply today our bodies are unable to "keep up" with the ... Views: 1159
If you are a type 2 diabetic and currently using prescription drugs to manage your blood sugars, you may be surprised to know that you may not really need them.
How many times have you been to your doctor for various things and felt like you spent more time in the waiting room than you did ... Views: 3091
Thousands of years ago, ancient physicians were astute observers of the human body. They determined that people whose lives were dominated by a certain emotion would have corresponding physical ailments. For example, people whose lives were ruled by anger seemed to suffer from liver and ... Views: 2401
Prostatitis is the most common male reproductive and urinary disease caused by pathogenic microorganisms and physical and chemical factors. Prostatitis brings harm to males and affects their daily life and work. Patients usually have frequent urination, urgency, or pain. The disease is more ... Views: 635
Skin Care Basics
Every cream or lotion in the market today will claim to make you look so much better.
And to an average person, the choice of which one is best for his or her skin can be
an overwhelming experience.
The Good News About Skin Care
The good news is skin care can be as ... Views: 722
Cosmetic ingredients get a lot of negative press, but what ingredients are really beneficial in skin care products? Lets look at some things that you should be looking for on your label. Here are a few.
Natural Vegetable oils. Natural vegetable oils offer the skin a variety of necessary ... Views: 1167
Snack Attack
By: Milissa Harding, Certified Holistic Health Coach
There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many ... Views: 1228
I really wanted to write this post to share with you that I am thrilled to now be a Belvaspata Level 1&2 practitioner!
After years of looking for a healing modality that would resonate deeply with what I knew was TRUE (specially after reading ACIM), the Force of Life landed me exactly where I ... Views: 1151
Have you ever thought about all the chemicals that we pour down the drain daily? What impact do they have on our environment? What does this mean for our children’s future? How can we minimize the harmful chemicals we use & save the environment at the same time? Soap Nuts are the ... Views: 1510
Imagine a life without chemicals and therefore being able to live in a more “green” manner. Wouldn't it be great to have a 100% natural, environmentally friendly and renewable source that you can use for most of your routine tasks and eliminate chemical-based products in the process? There are ... Views: 945
Having a fungal infection on your nails is really unpleasant and unsightly. You may search high and low for a solution. Well, I used to be a sufferer myself, but I have found the perfect solution. Before I share with you about how to treat toenail fungus naturally, allow me to share with you the ... Views: 1342
We all need water to live. We seem to discuss about it often, yet do we really know about it? Well, here are some of the myth and facts about water:
Fact: Drinking Water detoxifies your body
If you drink ample amount of water every day, your body toxins will be flushed. Kidneys use water to ... Views: 1025
Having a fungal infection on your toes is a morbid experience. It makes your toes look ugly but besides that, it is also detrimental to your health. Anyway, I just wanted to address some issues when treating toenail fungus.
So when it comes to treating toenail fungus, the first thing that you ... Views: 1608
Sound Healing is the new buzz word in complementary therapy. Sound healing therapies are being incorporated into traditional and non-traditional healing practices, more and more, from one’s own meditation room, to practitioners utilizing traditional massage, reiki, acupuncture, shamanism, ... Views: 816
f you are interested in enjoying comfortable day in massage and spa parlor, then you need to look for best spas in New Jersey area. There is huge network of day spas in NJ and Ridgewood that would give you great deals in spa and massage therapies and offer best spa and massage packages for your ... Views: 1065
A month ago, a new patient came to my office with nasal allergies. After 10 years of constant suffering and numerous failed attempts for relief, she decided to give an alternative approach a try. To her surprise, within three office visits, she felt relief.
At age 35, this female Moroccan ... Views: 1349
We need to protect our children, be they a day old or eighty. We have the information and the ability. We now need the courage and the heart.
To begin this protection, we must begin with ourselves. The co-creation of a child is the blending and harmony of two unique systems of DNA, chemistry, ... Views: 1537
Does a current injury keep you from participating in athletic endeavors? Perhaps you have persistent injuries that keep coming back, no matter what you do. Or you feel drained and as if you have lost focus and strive. Is your energy level low?
Spring is a time of renewal. So here are seven ... Views: 1130
A dream home is the imagination of every individual, and in their imagination they look for the home that has everything they think of. Washroom is one the most important places and you make sure you have the right fitting. A perfect Shower time eases you from the hectic schedule all day. So, if ... Views: 890
A dream home is the imagination of every individual, and in their imagination they look for the home that has everything they think of. Washroom is one the most important places and you make sure you have the right fitting. A perfect Shower time eases you from the hectic schedule all day. So, if ... Views: 833
Germs are all around us and everyday whether we are at home or at work, we are exposed to bugs and viruses that can inflict illness on us at short notice.
Taking some simple precautions and making the people around you aware of the need to be vigilant will help to stamp out germs and keep ... Views: 1084
Glasses and lenses are ways to offer somewhat respite with such difficulties however sometimes, quite possibly these kinds of accessories induce pain. Even so, lots of people are not familiar with advanced laser vision surgery, many say that it is complex or one that poses high risks.
In ... Views: 1521
Sounds like a new Rock Band. Now Playing, "Pluto and the Plutoids". There are some new kids on the planetary block in our solar system. They are the plutoids not to be confused with dwarf planets, and moons of Pluto. Just to be clear. Charon is a moon of Pluto. Pluto is a dwarf and a Plutoid, ... Views: 1714
The use of magnets and magnetic fields as they relate to healing has long been studied. Magnetic bracelets and necklaces, mattresses and shoe inserts are both widely available and widely used. Cleopatra herself was reported to have slept on a lodestone, or magnetized rock. Understanding the ... Views: 11804
It’s sort of a cruel joke that cold and flu season occurs at the same time people are running around preparing for the holidays. If you’re one of those people who gets sick every December or early January, here are a few tips to help you stay well enough to enjoy the season.
But ... Views: 1067
While President Obama recently lifted the ban on federal funding for embryonic stem cell research imposed by President Bush eight years ago, some people continue to oppose this move and call it unethical. So, while the scientific community is thrilled by the news and says the research will lead ... Views: 751
“Are you kidding?” A patient named Bob raised his voice during a visit earlier today at my office, “You are sending me to exercise even though I have pain when I move?”
Bob is a sales executive who travels all over the country for his company. Like most of my male patients, he seldom sees me ... Views: 1674
How To Cure Acne Naturally: A Few Simple Solutions
A large number of factors can lead to the development of an acne condition, such as excessive hormonal production, poor hygiene, and stress. What’s more, acne can affect you regardless of your age or gender. If the problem affects you, one ... Views: 1782