Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Coping with depression
Hello Beloved Ones I am Mother Mary,
I come forward at this time to help you overcome much of the burden and the pain that you who are depressed suffer with. In truth even if you are not diagnosed with depression you are still suffering with it, as in this day and age ... Views: 1260
If you are like many people, you may have had an inner response to the title of this column. "Energy medicine" is an emotionally loaded term that encompasses everything from the most extreme woo-woo to commonly accepted practices, like Therapeutic Touch. But there is a scientific basis for ... Views: 1260
The Royans Professional Vocal School (a.k.a, The Royans School for the Musical Performing Arts), was founded in 1984 by my partner Ted Kowalczyk & myself. Prior to that, Ted and I performed as a duo around the Toronto area which was called Toronto Mini Caravan.
Both of us were involved in ... Views: 1260
Almost four decades ago, Richard Nixon signed the National Cancer Act of 1971 and the "war on cancer" began- or so the mainstream media would like us to think. The so-called war on cancer is not only a dismal failure but has also become an outright lie perpetuated by big business. Not only are ... Views: 1260
With all of the commotion over the environmental impact of the Gulf of Mexico oil spill, it is a wonder we don't start using alternative sources of oil. Perhaps these lessons bring us closer to using "greener" fuels. With discontentment comes change. We don't have to use oil that has a negative ... Views: 1259
The first step is to brace yourself for the challenge; it goes without saying that bad habits are hard go break. When you’re trying to eliminate something that has become a part of your life, you’re bound to encounter resistance, and see your willpower seriously tested. You’re ... Views: 1257
by Dorothy Seal Updated April 5, 2011
Nature never fails to amaze me and by nature I mean the nature of our body and how it relates to our concept of wholeness. Whew, that was a sentence! Let’s put it this way, we go through life working on who we are, why we ... Views: 1256
How much do you value your own dental health? Oral pain is a great motivator and chances are that if you are experiencing tooth aches or embarrassed about the appearance of your teeth, you will put much more weight into keeping you orally healthy. Don’t take your dental health for granted if you ... Views: 1255
Hyperactivity in children is the way in which this child - the hyperactive child - is trying to show something to his parents.
In these cases the first question I would ask is: “What is this child trying to express with his or her hyperactivity? The need for so much movement?
So, my ... Views: 1255
Discover the Healing Powers of Your Mind
By Rod Kelly, BCH
You’ve just left the doctor’s office and a wave of dread sweeps over you. You never thought it would ever happen to you, and yet it has. A million thoughts swirl in your mind, and none of them are pleasant. The harder you try to ... Views: 1254
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=no-amount-of-this-is-safe
I have always known this, intuitively, and now a major study published in the prestigious medical journal the Lancet substantiates this. Alcohol use is a leading ... Views: 1254
Cancer has caused an average of 8 million deaths back in 2008. Stomach cancer is responsible for 740,000 of them. That is how serious this condition is. However, the good news is that there has been a marked decline in deaths since then. Doctors and researchers owe that to the simple task of ... Views: 1253
A lot of cases have been reported all over the world that has been affected with this kind of disease. I am talking about the rampant HIV/ AIDS. This disease is already considered to have a pandemic prevalence, which means anyone whether poor or rich, or even the person closest to your heart ... Views: 1253
Becoming Real through Rubenfeld Synergy Method
What is it like to be real? Have you ever experienced being real in your daily life? And how would being real change your life? And how by listening to the whispers of your body will help you to be real and in the present moment?
Like many, ... Views: 1252
I wanted to find out whether it was really bad to have high cholesterol. If you go to the “established” medical community they will say your cholesterol should be below 200. Below are the ranges that are suggested by many doctors:
A total cholesterol level of less than 200 mg/dL (5.17 ... Views: 1252
The Vedic sacrifice or yajna was the specific religious activity practiced by the Aryan invaders, according to accepted academic views. The ritual of puja or worship, as it is performed in most Hindu temples today, is according to this view a result of the influence of the non Aryan peoples who ... Views: 1252
“Inside the body lives a vast number of bacteria without which we could not remain in good health. There are over 100 trillion in each person with over 400 different species, most of them living in the digestive tract. Certain types of these bacteria help to maintain good health and others have ... Views: 1250
A new year has begun and many wish to kickstart it by feeling cleansed, energized and on a path to healthy living. The process of detoxification is natural to any living organism and involves the removal of waste material from the body. The major organs of detoxification are the liver, kidneys, ... Views: 1250
A burning stomach, or a burning sensation in the stomach, can cause pain, fatigue, and stress to the stomach. Burning stomach is becoming a growing and common problem as a result of indigestible food, health problems, infections, overuse of antibiotics, and chlorinated water, to name a few ... Views: 1248
Well, yesterday is gone… but today is still (hopefully) not too late! However, you yourself may think that the recovery of your voice (after you waited for so long), could not even be on the radar… but please think again.
We definitely can help!
And not only in the restoration of your ... Views: 1248
One of the most significant parts of the cervical anatomy is the cervical nerves. In the cervical spine, there are seven vertebrae and eight cervical nerves, which are designated as C1 to C8. Cervical nerves C1 to C7 emerge above the vertebrae C1 to C7 respectively, while the cervical nerve C8 ... Views: 1247
As the saying goes, “Eat to Llve, don’t live to eat.” This is the proper way to eat. But, who doesn’t like to eat??
Food, beverages, and environmental factors contain the very building blocks of our body. They form our cells, our fluids, our tissues, fuel our ability to think, to ... Views: 1247
You've finished your evaluation with a LASIK surgeon and set the date for your laser eye surgery- it's almost go time! But, to be honest, there's a small part of you that's a little nervous about what comes after the procedure is complete. Don't worry- the odds are good that the estimated 10 ... Views: 1246
Garlic, though it can leave you smelly also happens to be one of nature's wonder remedies. It has anti-viral, anti-fungal, and anti-bacterial properties. In other words, it stops just about anything in its tracks (including those who might want to get close to you).
Garlic is even currently ... Views: 1245
We can only truly act in our self-interest when we are responding appropriately to objective truth, not belief. Belief has no boundaries, no limits, and is founded on hope. Truth is finite—with immoveable boundaries and absolute limits—and is founded on scientific fact. Those of us who assume ... Views: 1244
Cutting back on one's sugar intake is a commonly discussed issue. High sugar levels in our bodies accounts for diabetes, and sugar is also associated with obesity and being overweight.
Alternately, sugar can have many negative effects on our health and well being. It causes inflammation, and ... Views: 1241
“You can trace every sickness … and every ailment to a mineral deficiency.”
-Dr. Linus Pauling, two-time Nobel Prize winner
Whether the quote above is true or not, I know that I’ve personally experienced a much happier, healthier, and energized life when I choose to conciously create an ... Views: 1240
Millions of people rely on their morning cup of coffee to jump-start each day. That caffeine-packed jolt of java is the right elixir to wake the brain and prepare for the mental and physical demands of your daily routine.
Coffee has been maligned for years due to its high caffeine content ... Views: 1240
From the moment your baby’s first teeth erupt, they need to be cared for. At every stage of a child’s growth, good oral hygiene can and should be encouraged. However, given that children’s physical systems are more vital and reactive than those of adults, parents need to be especially prudent ... Views: 1240
Heart health has been on my mind quite a bit this past year. I had a close family member diagnosed with two complex, co-occurring heart conditions that for many months confounded even the brilliant and curious team of doctors at MA General Hospital. These conditions were causing inflammation and ... Views: 1240
Homeopathy is the second most used form of medical treatment in the world and is considered a safe form of treatment. Hundreds of millions of people use homeopathic treatments and remedies including famous people in both the entertainment and sports industries. Even royalty have successfully ... Views: 1240
Don’t you think that home remedies actually work?
This is the best way to change your lifestyle and thinking is to adopt home remedies. The advantages to going for home remedies are that they are low at no cost and they can quickly heal you without going to the doctors or an expensive tour ... Views: 1239
A Scleroderma Patient Real Story
Pooja suffered from Scleroderma and at first she didn't know anything about this skin trouble, she used to feel pain in her body, felt the stiffness and tightness in the skin , her physical movements were restricted and white patches appeared on her texture, ... Views: 1239
I don't like Stevia; it makes me feel like an ascetic.
Kelly was always hard to convince.
Having diabetes is always a tricky story. It's something that can get emotional at times. One might at times just not want to let go of sugar.
And if one has a sweet tooth, the deal becomes tougher ... Views: 1238
The theory of distant healing is relatively close to our everyday lives. Humans need food to fill our stomach, not only to prevent hunger but also to provide us with a source of energy. Remote healing is literally defined as healing our aura. All humans have energy sources that surround our ... Views: 1237
Have you ever wondered what set those successful holistic health providers with thriving practices apart from those who are struggling to build a practice? Learn their secrets…
Becoming successful in any field or endeavor does not happen by luck. Hard work and determination might be where some ... Views: 1237
This past year nearly 50 billion dollars were spent on weight loss products but Americans are losing the battle of the bulge. According to the CDC the average American man weighed 166.3 pounds but now the average is 189.8 pounds. The average American woman in 1960 weighed 140.2 pounds but now ... Views: 1236
Have you ever watched someone pull off some kind of incredible feat like juggling or balancing tall stacks of dishes on a stick? It’s incredible to see and mind-blowing to think about how they do it. What it comes down to, though, is something we practice in everyday life: Balance.
In the ... Views: 1236
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=possible-glaucoma-breakthrough
New Study Suggests Glaucoma May Be An AutoImmune Disease
Glaucoma, a disease that afflicts nearly 70 million people worldwide, is something of a ... Views: 1234
Why do we feel such profound physical pain when our social relationships are threatened? Why do we feel so high and on top of the world when we are embraced by those we love? Psychologists at the University of California have uncovered a genetic link between physical pain and social rejection ... Views: 1233
Let’s take a closer look at how
Distance Phone Sessions work…
With over 20 years of experience in Mind and Body Healing,
I use sophisticated programs to explore how and why symptoms occur.
If we internalize, deny or disconnect from our life experience, it often shows up as emotional or ... Views: 1232
Ready for another seldom-discovered edible treat from Mother Nature? Another edible treasure you should look for in the woods is the creamy white blossom of the honey locust tree.
I love this tree. It’s useful for firewood, for fencing, and (though not many people know it), for wild dining. ... Views: 1232
Ankylosing Spondylitis is pain that appears to come from nowhere, you can’t remember doing anything to cause this much pain.
It may involve morning stiffness and tightness, often occurs in the major muscle groups such as abdominal, gluteus maximus, hamstrings and quadriceps.
You may experience ... Views: 1231
Can acne be cured quickly and without effort? Is there really a revolutionary acne treatment overlooked by the medical establishment that wipes off acne in days?
The recent proliferation of quick fix acne treatments, miracle cures, and instant acne formulas, has caused consumers to wonder if ... Views: 1231
Short but intense round of alternative speech therapy may be a better solution for restoring language skills lost to a stroke than any traditional methods.
Specialists have found that stroke/post-stroke survivors who have difficulty in speaking or understanding speech, showed some good ... Views: 1230
This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=waking-up-the-same-time-each-night-chinese-medicine-may-explain-why
Human beings have always had a strong powerful connection to sunlight that has evolved over thousands of years. Before ... Views: 1230
If you are struggling with emotional eating, you're not alone.
I still catch myself doing it- just the other day I sat down in front of my computer and opened up a bag of Terra chips and started shoveling them in. I stopped myself before I ate the entire bag because I became aware of what I ... Views: 1229
Snack Attack
By: Milissa Harding, Certified Holistic Health Coach
There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many ... Views: 1229
When someone needs an artificial arm, it means that they were in an accident of some sort and lost their arm. It could also mean that you have a life or death disease in your arm and would need it amputated in order to survive. You may be in that same boat and would need a prosthetic arm ... Views: 1228