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Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- Stroking a Fur Blanket Is an Easy Way To Cope With Stress - by Submitted on Jun 28, 2011 from Roseanna LeatonEveryone should have at least one fur blanket in his or her home. Have you noticed how these lovely soft and nicely colored accessories have seemingly appeared in every home store over recent years? And if you spend a little time being "a fly on the wall" in these stores you'll see that ...
Views: 1410 - Natural Method To Cure Tinnitus - by Submitted on Jul 27, 2012 from Alan PeytonNatural therapy for tinnitus is definitely an successful choice to mainstream remedies which cannot remedy tinnitus. Here you may discover three all-natural treatment method possibilities for tinnitus to help you you defeat your ringing ears once and for all... Precisely what is ...
Views: 1409 - Easy stress relief solution - by Submitted on Aug 04, 2009 from Daniel NoyesStress relief is easily within your grasp. What if you could access a way to energize, find balance, joyful calm and stress management on a regular basis in your daily life? The art of practicing meditation or yoga can be a great technique to release stress. Unfortunately, we can not ...
Views: 1407 - Health Benefits of Reiki for Mental and Spiritual Healing - by Submitted on Jun 04, 2013 from Amy DyslexNatural healing methods mostly use herbs and natural remedies to heal the patient. Everybody wishes a stress free and healthy life. That’s why people adapt natural healing methods. There are uncountable numbers of herbs and procedures being used in present day Holistic healing. Reiki is an ...
Views: 1406 - Healthy Food Trades, Continued! - by Submitted on Mar 03, 2010 from Kristi ShmyrHealthy Food Trades, continued! In a previous post, I talked about healthy food trades you can make to gently alter your diet to a more healthy version of itself. Let's continue that discussion with another upgrade I encourage you to make! 4. Trade your soft drinks for a natural ...
Views: 1406(3 votes) - "You'll Be Better: The Story of Applied Kinesiology" - Dr. Diamond's Foreword - by Submitted on Dec 18, 2018 from John DiamondI wrote these comments on Applied Kinesiology back in 1975, some two years after meeting and studying with George Goodheart, D.C., the humanitarian healing genius. I was honored – and still am – that some years later he chose my remarks as the introduction to his You’ll Be Better: The Story ...
Views: 1405(2 votes) - Do these 7 Things for More Energy in the Morning! - by Submitted on Jul 25, 2012 from Annette BinghamYou have trouble falling asleep at night and can't seem to rest comfortably. You wake up one or more times and when the alarm clock rings you use all your self-control to NOT throw the clock across the room. I would guess that most people have this difficulty because of our hectic schedules. ...
Views: 1405 - What’s New with You? When a flare-up of a chronic condition occurs, look at what has changed, not what has remained the same - by Submitted on Jun 13, 2012 from Ronda Behnke“But I’ve always eaten those foods so they can’t possibly be causing my asthma to kick up again!” Having difficulty breathing was nothing new for Joshua; the 26-year-old had first been diagnosed with asthma when he was 10. Like others with asthma, Joshua’s symptoms were under control most of ...
Views: 1403 - One-Diagnosis-Fits-All Medicine - by Submitted on Apr 23, 2009 from Bette DowdellHere’s the scene: You go to the doctor dragging your patooty behind you. Your body got fat, but your hair got thin. Overwhelmed by a whole new definition of tired, you find yourself doing beached whale impressions while life goes to pot. Well, who could cope anyway? For all you know, your ...
Views: 1402 - Did you know... Sesame Seeds? - by Submitted on Feb 23, 2012 from Camille LeonDid you know that sesame seeds have been shown to help with Vascular and Respiratory Health as well as Rheumatoid Arthritis? The science behind the suggestion: Because of the amount of manganese and copper in sesame seeds, they are a good source of nutrition for these health concerns and others. ...
Views: 1400(1 vote) - See How Alcohol Can Trigger Hypoglycemic Symptoms in Diabetics - by Submitted on Dec 22, 2010 from Emilia KlappAlthough it has calories, alcohol is neither a carbohydrate, a protein, nor a fat. What is it then? Well, the body considers alcohol a poison that needs to be broken down, detoxified, and removed from your blood as soon as quickly as possible to prevent it from damaging cells and organs. In ...
Views: 1400 - Stomach Acid: Most People Have Too Little, Not Too Much - by Submitted on Aug 15, 2009 from Amy MosherOften what is mistakenly interpreted as too much stomach acid is actually a lack of it. Hydrochloric acid tends to decrease with age. On average, a 40 year old will have 15% less HCL than they had at age 25, and by 65 they have 85% less. Hydrochloric acid can be supplemented. In capsule form it ...
Views: 1399(3 votes) - Toxins – Invisible And Deadly - by Submitted on Oct 28, 2014 from Michael RosenbaumOur imaginations run wild when we listen to ghost stories . . . or watch scary movies . . . The unknown – the invisible – gets the skin on the back of our necks prickling! But while ghouls and goblins may make you shiver, there’s another unseen danger lurking about. And whether or not you ...
Views: 1398 - Can Stress Lead to Panic Attacks? - by Submitted on May 28, 2013 from brenda MagePanic attacks may happen alone or as part of an existing anxiety disorder. In panic attacks, you will feel a sudden episode of terror, dread, and sense of loss of control that may last for a few seconds to 20 minutes or up to an hour. People experiencing these attacks typically report a racing ...
Views: 1397(1 vote) - The Process Of Healing - A Holistic Approach - by Submitted on Sep 25, 2008 from Jed ShlackmanThe Holistic Approach To Healing - The System Of Spirit Manifesting And Experiencing Through Mind & Body As a holistic therapist and counselor I seek to assist clients in gaining a sense of wholeness and well-being. This involves exploring the whole system in which a perceived "problem" ...
Views: 1397 - Sleep Better Live Longer - by Submitted on Apr 08, 2011 from Dr Tom PotiskResearchers found that if people slept less than 7 hours a night or more than 8 hours a night, they had an increased risk of death. For short sleep women, that increase was 21% (men: 26%) and for long sleeping women, the increase was 17% (men: 24%). If the participants reported using sleep ...
Views: 1396(1 vote) - Caeayaron Says to Refrain From Lack Requests - by Submitted on Oct 07, 2019 from Risa RuseThis is in response to a letter from a college asking for monetary ‘help’ for the Native American people that the President of that college is in charge of. As a Star Sacred World Healer, Universal Love Teacher, and Magnetically Attuned Healer by the Great Mountain of Light, Caeayaron I prefer ...
Views: 1394 - The Thai Massage And Yoga Connection - by Submitted on Apr 17, 2019 from Shama KernThai Massage and yoga are part of the same family. About 2500 years ago Thai massage was introduced in Thailand by an Indian physician, a contemporary of Buddha. He brought with him his knowledge of yoga and yoga therapy. Therefore the term Thai Yoga Massage is very appropriate, although ...
Views: 1394 - Are We Eating too Much Sugar? - by Submitted on Mar 14, 2011 from Kimberly RisleyAre we eating too much sugar? Based on these stats below the answer would be YES! In 1700, the average person consumed about 4 pounds of sugar per year. In 1800, the average person consumed about 18 pounds of sugar per year. In 1900, individual consumption had risen to 90 pounds of sugar ...
Views: 1392(2 votes) - 7 Kitchen Ingredients to Use for a Better Skin Health - by Submitted on May 11, 2017 from Catherine MarquesesAs they say, the key to a healthy and glowing skin is proper nourishment. But before you run to the health store to get a bottle of moisturizer, why not check your home first? You never know that what you are looking for is just lurking in the kitchen. For a naturally glowing and hydrated ...
Views: 1391 - Is The Flu Jab Effective? - by Submitted on Nov 19, 2014 from Richard ClarkeEvery year where I live and around the UK many people get the flu jab in an attempt to ward off the flu like symptoms for the dark cold winter months. Let me explain why, unless you are in a “high risk” group you should not bother with the flub jab. They advertise Flu Season like it is a ...
Views: 1390 - Teenagers Acne – The Risk to Mental Health - by Submitted on Nov 30, 2012 from Tony Burnell"Depression remains a key medical issue for young people with approximately 20 per cent experiencing depression by the time they reach adulthood" - Dr. Sullivan, a leading dermatologist and chair of the Severe Cystic Acne Resource. He went on to underline the need to regularly monitor for ...
Views: 1390(2 votes) - The Limited World of Illness: Why Coping Mechanisms Are Important - by Submitted on Jan 28, 2013 from Laurie MillerIn April 2012, I had surgery for a brain tumor. At first my efforts were focused on managing life, not necessarily living it. I thought maybe the reason I got sick was to give me a wake-up call to slow down and smell the roses. How, then, can life turn out to be even more complicated, scary, ...
Views: 1390 - The Potential For Healing - by Submitted on Feb 04, 2013 from David DurhamTo Heal or Not to Heal? That is the question. Well, it is a question anyway. It is not a question you may have pondered too much, and if you have, given the choice of experiencing healing or to not experience healing. Then I think most of us, if not all of us, would tick the 'be healed' ...
Views: 1390(2 votes) - Urgent Care versus ERs: Knowing the Difference - by Submitted on Jan 25, 2017 from Angelina ClaireIn times of a medical crisis, you’re likely to choose an emergency clinic that’s open and close to your home. After all, no one has time to navigate the blocks on their GPS to find the most suitable medical option if their ailing child lies in agony in the backseat. When it’s time to take ...
Views: 1390 - Healthy Eating for Healthy Teeth - by Submitted on Sep 09, 2016 from Jane HurstThey say you are what you eat, and this old adage couldn’t be any truer. Not only does your diet affect your overall health, it also affects your oral health. Most of us know which foods to avoid in order to keep our teeth and mouths healthy. But, did you know that there are also certain foods ...
Views: 1389 - Natural Treatments! How to Get Rid of Acne Fast With Home Remedies - by Submitted on Nov 17, 2009 from Brenda StewartCan I prepare natural treatments for acne on my own? If you want to heal your skin, you should know that there are some treatments you can prepare yourself. These natural treatments are based on herbs, especially as herbs do not have side effects after use. Are you thinking how to get rid ...
Views: 1389(6 votes) - How Humor Serves the Disabled - by Submitted on Nov 04, 2011 from Marc LernerIt seems as though being sick means you are not supposed to have a good time…but why not? If you are going to deal with health challenges, have a good time doing it. If you have a choice, which you do, why not choose to enjoy yourself? Humor can set the tone of how you deal with difficult ...
Views: 1388(4 votes) - Moving Prospects Into Your Sales Funnel - by Submitted on Aug 12, 2008 from Kelly RobbinsOne of the oldest and most successful ways to attract new clients is to give away something for free. Whether you are a chiropractor, a large hospital or a copywriter, giving away information (for no charge) about something your prospective clients find interesting is a great way to begin the ...
Views: 1388 - Magnesium and leg cramps: Are they related? - by Submitted on Aug 01, 2019 from Dr. Vikram ChauhanA leg cramp is a sudden involuntary reaction of the one or more muscles. Excessive exercise or physical labor workout mostly in the hot weather conditions may lead to muscle cramps. What are the causes of leg cramps? Overuse of muscles may cause muscle strain or simply holding a position for ...
Views: 1386 - Remedies for Motion Sickness - by Submitted on Feb 11, 2009 from Linda LloydTravel by plane, car, and boat can cause nausea and vomiting, which is also known as motion sickness. Symptomatic relief is often necessary to relieve misery, prevent dehydration, and to avoid disrupting travel plans. If vomiting is extreme or there are signs of severe dehydration, immediate ...
Views: 1386 - Thank you! Thank you! Thank you! - by Submitted on Nov 25, 2011 from Kumiko WestI had the pleasure to meet Kumiko-San around about 7 years ago. I was depressed as I was in a job I didn't like and unable to see the end of the tunnel. I went for a spiritual holistic healing session in the fall (early winter) and at the end of the session Kumiko-San said the following ...
Views: 1386(2 votes) - The causes of stress and what to do about it part 1 - by Submitted on Jan 06, 2019 from Merlyn SeeleyStress in itself simply does not exist, well not in the form of an actual thing. For those of us that live with everyday stress, we would scarf at that remark but it is actually very true, stress just does not exist alone it has to be conjured or created by you. This means it is all about how ...
Views: 1386(1 vote) - The Three Biggest Mistakes People in Business Make That Keep Them Overwhelmed and Out of Control - by Submitted on Mar 05, 2011 from annie breathingspacetherapies.co.ukThanks to a friend in New York who asked me how he could deal with the overwhelming demands of his workplace. This is a great topic and absolutely vital to understand for anyone in business right now. Let’s call my friend Pete (to protect privacy) and his colleagues were recently accused of ...
Views: 1385 - Are you waiting for permission? - by Submitted on Mar 08, 2012 from Shannon LagasseLife is short. It really is. When you think how quickly this past month has flown by (and that we're already halfway through February!), it's shocking. Every day I hear and read about big dreams that people have, life goals, bucket lists. But how many people go on to accomplish all those things? ...
Views: 1384 - How to Create Home Remedies for Eczema That Really Work - by Submitted on Aug 27, 2009 from M RochellHave you tried many home remedies for eczema and found that they don't work? Or that they actually make your eczema worse? Many people with skin problems turn to natural eczema remedies because they have developed side effects from using eczema medications, or because the medications that ...
Views: 1384(4 votes) - How to Heal Your Life of Sickness and Disease - by Submitted on Mar 12, 2013 from Justin LattawayWhen it comes to healing and sickness and everything in between, it can often be a touchy subject and one that has the potential to ruffle a few feathers and cause certain emotional reactions, mainly because it hits so close to home for all of us. In line with this, it is natural for all of us ...
Views: 1384 - ***Transformation – Claiming Online Learning - by Submitted on Sep 02, 2009 from Southwest Institute of Healing ArtsIn one form or another, distance education has been around for well over a century. It was an effort to bring formal training to students who could not otherwise attend school. Starting with postal service, educators soon added the telephone, radio, and television to their tool belts. For ...
Views: 1383(4 votes) - Trading Goals for Flow - by Submitted on Jun 09, 2011 from Sharon GreenspanHow are those monthly or annual goals progressing? Are you celebrating some, feeling guilt over others? Instead of merely checking "got it" or "failed" how about looking at the goal as a process? Sometimes we want a particular item or habit in our life. In the case of items, it might seem as ...
Views: 1382 - Do You Know About Magnesium Oil and How it Can Help Everyone? - by Submitted on Aug 01, 2014 from Andy JamesAccording to health experts, up to 60% of all adults may not be consuming adequate magnesium in their diets. Magnesium is commonly found in foods such as cold water fish, spinach, nuts such as almonds, cashews and pumpkin seeds and certain breakfast cereals. Even those that believe they are ...
Views: 1381 - Making Peace with Food & Your Body - by Submitted on Apr 23, 2009 from Barbara HoltzmanImagine a world where our bodies were all considered equally beautiful. No more dieting (and the bingeing that naturally follows a diet) in order to conform to this culture’s current standard. What a liberating fantasy! Our culture, unfortunately, is still entrapped in its rigid norms. An ...
Views: 1381 - The Heart Disease Fact That We All Need To Know - by Submitted on Feb 17, 2011 from Cliff FontenotThis article is going to deal with the one heart disease fact that we all should know about but no one ever really drives home enough. Maybe because it is so far out of our conception or but I think it might be because we don’t really want to know about it… So what is this heart disease ...
Views: 1380(4 votes) - Is your thyroid affecting your health? - by Submitted on Oct 03, 2012 from Louise JensenWhat is Hypothyroidism? Hypothyroidism is a common condition with approximately 2% women and 0.2% men confirmed sufferers; however, many more people are going undiagnosed. There are 10 times as many women suffering and this is especially common after the menopause causing an enormous amount ...
Views: 1379(1 vote) - Your Period Doesn't Have to Hurt: Natural Remedies for Cramps - by Submitted on Jan 24, 2014 from Michelle StevensonIf you’re a woman, chances are you have experienced some degree of cramping during your period, at some point in your life. Cramps can range from the mildly annoying to the completely debilitating. Most women have come to accept this pain as a part of their regular monthly physiology. I ...
Views: 1379 - Do You Need a Substitute for Vegetable Oil When Cooking? - by Submitted on Dec 22, 2010 from Emilia KlappOne reason why our body suffers so much inflammation nowadays is due to an excess of compounds created by too many fats and oils that have an excess of Omega 6 fatty acids. Because vegetable oils may be high in Omega 6s, do you need a substitute for vegetable oil when cooking? When you eat ...
Views: 1378 - Enjoying Wild Foods: Herbs for Soul and Spirit - by Submitted on Jul 22, 2011 from Holly BellebuonoThis is the second article in my Herbalist's countdown of edible herbs. All the herbs I list are common herbs readily found in many parts of the country, or easily grown in the garden. As an herbalist, wild foods forager, and women's nourishment coach, I encourage you to use these delights of ...
Views: 1378(1 vote) - Increase Your Fertility Chances – Receive Reiki - by Submitted on Jun 17, 2019 from Dawn FlemingAccording to the Center for Disease Control and Prevention (CDC), about 12 percent of women ages 15-44 will experience difficulty getting pregnant and carrying a baby full term. About 1/3 of women older than 35 will experience fertility problems. The CDC lists aging ovaries, smoking, health ...
Views: 1378 - What Is a Leaky Gut? - by Submitted on Apr 24, 2012 from Albert SnowIf you've been diagnosed with Leaky Gut Syndrome, you may be wondering, "What is a Leaky Gut, and how can I have one?" There is much debate in the traditional medical community about the causes for Leaky Gut Syndrome. However, there is one thing can't be denied -- our digestive systems no ...
Views: 1378 - 5 Self-Massage Techniques for Achy Feet - by Submitted on Dec 16, 2011 from David PrattOne of the best things to do between massage therapy treatments is to treat your own feet to a treatment. This is easy to do, costs nothing but a wee bit of your time (10 minutes or more if you’d like), and can help you feel both calmer and more energized. Many of my clients in Millersburg, Ohio ...
Views: 1377 - Acceptance at Any Size - by Submitted on Nov 02, 2012 from Shannon LagasseThere are some health advocates I know out there who are extremely passionate about their cause, almost to a fault. Today, I read a post by one such person who said that “normal isn’t healthy” and that “plus-sized models are setting a bad example.” Being someone who has really appreciated the ...
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