Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- *** Transformation – Claiming Online Learning - by Submitted on Sep 09, 2009 from SelfGrowth.com ArticlesIn one form or another, distance education has been around for well over a century. It was an effort to bring formal training to students who could not otherwise attend school. Starting with postal service, educators soon added the telephone, radio, and television to their tool belts. For ...
Views: 1449(2 votes) - Menopause and natural treatments - by Submitted on Jul 10, 2011 from Yvette LaboyIn today’s day and age more women are looking at natural alternative ways to treat menopause. One of the biggest reason most women today opt for integrative therapies to control menopause is because most women experience unpleasant side effects from conventional Hormone Replacement Therapy ...
Views: 1448(1 vote) - Why Is Air Just Like Great Sex? - by Submitted on Aug 19, 2008 from Lois GrassoWhy is Air Just Like Great Sex? The only time most people think about it, is when they’re not getting any! Cute joke, huh? But it is sadly true. Even though breathing is our most vital connection with life, and almost 80% of people are breathing at only 35% of capacity, most never even ...
Views: 1448 - Loving Our Chakras - by Submitted on May 01, 2009 from Chiara Tino'Chakra' - meaning 'spinning wheel' is the name of an energy house. We, as human beings have seven main chakras but in total, 162 of them are located throughout the body. Each of the seven vibrate to a particular color and their state affects our state of being. Energy exists with or ...
Views: 1447 - Stretch Marks on Kids - by Submitted on Feb 08, 2012 from Joe pedersenChildren of all ages are prone to growth spurts, which in some cases can cause stretch marks to appear. The rapid increase in weight and size sometimes causes the skin to stretch a little farther than it is ready for, which can create small white lines. Sometimes children also lose weight ...
Views: 1447 - Benefits of Horticultural Therapy - by Submitted on Apr 04, 2012 from Erin HardingHave you or someone you know recently lost function and become disabled? Perhaps because it’s due to a car accident, perhaps you experienced a stroke, perhaps a back injury from falling. There are many ways to become disabled later on in life, even if we are not born that way. Though sad, ...
Views: 1446 - Creating Your Healthy Life - Whole Foods & EFA's - by Submitted on Mar 05, 2009 from Pamela HeyenRight up into the early 1900's, just about all diseases were infectious in nature, for example; diphtheria, typhoid, smallpox, pneumonia, black plague, tuberculosis, etc. With our progression as a civilization the way our food and farming is processed has changed and new diseases have begun to ...
Views: 1446 - Natural Remedy for Yeast Overgrowth and Candida Infections - by Submitted on Apr 21, 2010 from Odette OthmanCandida Overgrowth Spares No Gender or Age Group Constantly struggling with candida overgrowth is a humiliating and frustrating experience for anyone who has to suffer through the uncomfortable symptoms of yeast infections. Unfortunately, every age group and gender is within the reach of this ...
Views: 1446(2 votes) - Cut the Cake - by Submitted on Jun 03, 2011 from Sharon GreenspanHow often do you give yourself a treat - either as a reward for something well done or to console yourself for enduring a bad situation? Do you tell yourself that you deserve __________ (fill in your favorite food) because __________ (fill in your favorite reason)? When we justify ...
Views: 1445 - Lowering Blood Pressure - by Submitted on Apr 23, 2010 from Lori JacobsIt’s spring! Time to celebrate our emergence from hibernation. OK we I know we aren’t bears, but sometimes I feel like one, especially this time of year when the weather starts to break. Plants pop up from the ground and you start to see the critters that disappeared for the winter like possums ...
Views: 1444(2 votes) - Michael Mantell Claims "Gratitude is Medicine" - by Submitted on Mar 17, 2016 from Michael MantellHey Dr Mantell, this may be the latest "health supplement" on the block but it's been around for thousands of years, hasn't it? You bet it's been around for thousands of years. In Psalm 100-4, we read, “Enter His gates with thanksgiving and His courts with praise. Give thanks to Him, bless His ...
Views: 1443 - Rupture ovarian cyst treatment - by Submitted on Dec 26, 2012 from Rita WestWhat is ovarian cyst rupture? Ovary cyst is one of the common disease in women, especially for the age range from 18 to 52，As we all known, ovarian cyst is a disease that has uneasy signs at the beginning for many sufferers，and are not to pay much attention on the early symptoms, so leading ...
Views: 1443(1 vote) - What Is Candida And Do I Have It? - by Submitted on Jan 12, 2008 from Dr. Annalee KitayHave you ever taken a broad spectrum antibiotic for a period of time? Did you take birth control pills? Were you on prednisone or a similar steroid? Does your body tend to swell with the heat, and are the symptoms worse on damp, muggy days or in moldy places? Does your stomach get distended ...
Views: 1443 - Awaken Your Inner Blueprint for Health with Soul Medicine - A Book Review - by Submitted on Aug 28, 2009 from Carol UptonSOUL MEDICINE Awakening Your Inner Blueprint for Abundant Health and Energy Norman Shealy, M.D., PH.D. & Dawson Church, PH.D. Santa Rosa, CA: Energy Psychology Press, 2008 In North America, where there is much talk of the healthcare crisis, we clearly need a new paradigm. Many cultures ...
Views: 1442(2 votes) - The Aquarian Age and the New Face of Medicine - by Submitted on Feb 02, 2011 from Chanell JaramilloToday’s society is ever changing. People are changing their careers, their lifestyles, their political views, their religious practices, the size of their carbon footprint, and now their medicine. In the Age of Aquarius, mainstream America is altering its perception of medicine. And it is not ...
Views: 1442(1 vote) - Hypnosis As A Replacement For Pharmaceutical Painkillers - by Submitted on May 01, 2008 from Alan B. DenskyPain is defined as an annoying sensation that can range from mild, localized soreness to misery. This feeling consists of both physical and emotional elements. Pain often results in a lack of enthusiasm and energy. These individuals describe themselves as exhausted and emotionally distressed. ...
Views: 1441 - Celery Is One of the Best High Blood Pressure Drugs - by Submitted on Dec 20, 2010 from Emilia KlappSince immemorial times, celery has been used to lower high blood pressure, with Hippocrates prescribing the vegetable as a tonic for those suffering from nervous tension. Unfortunately, the medicinal properties of celery had been ignored for many years in favor of pharmaceutical high blood ...
Views: 1440(1 vote) - 3 Tips for Getting More Effective Exercise at Home - by Submitted on Apr 15, 2019 from Brooke ChaplanImproving health and overall fitness is a top goal for many people. Some people join a gym or sign up to work with a personal trainer. Others prefer to exercise alone or need to exercise at home to save money. Unfortunately, working out at home may seem ineffective in many cases, and this can ...
Views: 1439 - Healing Is A Business - What To Do About Fees... - by Submitted on Nov 11, 2007 from Rev. Nina RoeI’ve been there. I’ve started a healing practice and set my fees. I set them where I thought people could afford me without too much stress. I had the training to do a great job helping my clients. I had the experience I needed to feel confident. But despite my extensive corporate business ...
Views: 1439 - Herbal Tea Can Be a Delicious Way to Feel Better - by Submitted on Feb 19, 2011 from Zuri EberhartThere’s something so relaxing about drinking a cup of herbal tea. It’s flavorful and soothing, but did you know that there are health benefits to drinking herbal tea? Whether you have an upset stomach or a tension headache, or are having trouble sleeping, there is a delicious herbal tea that ...
Views: 1439 - Medical Cannabis Oil Treats Stress, Pain and Even Cancer - by Submitted on Jul 09, 2018 from Prince TiwariCannabis oil is a naturally budding herb that has been used for a long period of time to treat various health problems and conditions. This product is also used in perfumes, candles, soaps and some foods. Medical cannabis tincture is a very powerful product, and only a little amount of this ...
Views: 1439 - Calling for The Force to Create Wealth - by Submitted on Jun 09, 2011 from Tony DosanjhAll of us live in an abundant world and the purpose for achieving abundance is to live a contented and happy life. Certainly, no one does not have the right to live or contended and happy life because that is the real meaning of life. Studies indicate that fourteen trillion dollars exchange ...
Views: 1438(2 votes) - Bee Pollen Nutrition: BEE - Lieve It! All the Buzz About Bee Pollen - by Submitted on Jun 26, 2011 from Chef Tina JoOur little community here in Baja has recently been plagued with an invasion of bees and wasps. Everyone and their brother are calling and asking each other what can be done to rectify this "sticky" situation! But for me, it's a sure sign that summer is on its way. I enjoy seeing the bees ...
Views: 1438 - Body Talk... What is your body telling you? - by Submitted on May 15, 2011 from Elizabeth CappellettiHere in our western culture we are advanced in many ways- yet in regards to our awareness about our body we are more than lacking! We pop pills for every ailment we have without even trying to figure out what the cause is. One of the many problems with this is that there are so many side ...
Views: 1438(1 vote) - Anti Aging Breakthrough: How Living Sugar Free Can Help You Live Longer - by Submitted on Dec 09, 2014 from Michael RosenbaumGetting old has many effects on the body from vision loss, loss of mental agility, to more serious health conditions like diabetes, heart and circulatory ailments. But sugar is a culprit that can wreak havoc on your body and accelerate the aging process. If you're looking for a powerful ...
Views: 1437(1 vote) - Coping Skills to Deal With Stress - by Submitted on Jun 12, 2010 from Janie BehrWhether a challenging event or circumstance has a stressful effect depends on your coping skills. Your reaction to a stressful event is related to: • Whether you perceive the situation as threatening or undesirable • Whether you feel you have some control over the situation • Whether you ...
Views: 1435 - The Tao of Magnetic Therapy - by Submitted on Dec 11, 2009 from Peter RoseThe Tao Te Ching, by Lao Tzu; must be the most “interpreted” text in the history of this planet. Most printed editions of this wonderful work include the producers’ interpretation of the original work. Since the original was written in ancient Chinese where so few “characters” had so many ...
Views: 1435(2 votes) - Green Tea - One Of The Easiest Ways Towards A Much Improved Everyday Health! - by Submitted on Jul 28, 2016 from Harshad JethraAll of us love tea, though some of us prefer coffee over tea. The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'. We've all heard about green tea. But some of us might be caught unaware about what exactly is it. Now green tea ...
Views: 1434 - A Multivitamin Supplement for a Much Improved Health and Well Being - by Submitted on Sep 14, 2016 from Harshad JethraWe often tend to fall sick but are seldom able to figure out the cause for the same. Did you know that most of our everyday sickness could be attributed to commonplace underlying causes! 1. LIFESTYLE Most of our sickness, including normal colds and flues could be attributed to the ...
Views: 1433 - Genetically Modified Foods - by Submitted on Sep 06, 2009 from Amy Mosher“Frankenstein food”, as G.M.F.’s are sometimes referred to, are foods made with genetically modified organisms. They are most commonly soy, corn, cottonseed, and canola, although other agricultural foods, ranging from alfalfa to zucchini, now also contain a genetically modified organism. The ...
Views: 1433(2 votes) - The Reconnection® - Heal Others, Heal Yourself - by Submitted on Feb 24, 2009 from Daniel SordoniThe Reconnection® Originally the meridian lines, sometimes called acupuncture lines, on our bodies were connected to the grid lines that encircle the planet. These grid lines were designed to continue out and connect us to a vastly larger grid, tying us into the entire universe. Over time we ...
Views: 1433(1 vote) - Kettlebell Training - by Submitted on Feb 26, 2015 from Peter HirshI began
Views: 1432 - To Be or Not To Be: A Debate on Veganism - by Submitted on Dec 08, 2017 from Harshad JethraWith each passing year, more and more people choose to go vegan. This is a decision which comes to fore after much thought and consideration. Veganism could work in numerous ways to bring about a transformation in our lives. This comes with health benefits, reduced stress on the environment ...
Views: 1432 - Why Do I Cry Cutting Onions? - by Submitted on Jul 26, 2011 from Rodney Alan ColeIf cutting onions makes you cry, you’re not alone! Forget myths about breathing with your mouth open, lighting a candle, whistling while you cut, holding bread in your mouth, or holding a wine cork between your teeth! Cutting an onion produces a series of chemical reactions that unleashes ...
Views: 1432(1 vote) - Herbs to Reduce Asthma Symptoms - by Submitted on Feb 11, 2011 from sarah labdarAsthma causes symptoms of wheezing, coughing, chest tightness, and shortness of breath. Due to the fact that asthma is incurable, treatment will be needed throughout life. Modern treatment includes long-term control medication as well as rescue treatments such as inhalers. However, for thousands ...
Views: 1429 - Haven House Addiction Treatment gives a better shape to your derailed life! - by Submitted on Oct 24, 2018 from Nicki JennsAddiction treatment centers are somewhat akin to a minimum security prison is what many people harbor this misconception. You are surrendering a whole host of your freedoms and that once you checked in you cannot voluntarily check out once you have committed yourself to one. You cannot move ...
Views: 1428 - Finding a Healthy Puppy: 10 Steps to Success - by Submitted on Feb 24, 2009 from Jan RasmusenYou’ve decided to bring a new puppy into your life. Congratulations! You’d probably like to adopt a shelter dog, but you have your heart set on a particular breed or one of the new "designer" breed mixes. You’ve done your research and decided on the right breed for you, but you’ve heard so many ...
Views: 1427 - Holistic Health - Approach And Benefits - by Submitted on Feb 13, 2008 from Cynthia PerkinsA lot of people are turning towards a holistic health approach for their health care needs today because of the rising costs and dangerous side effects of traditional medicine and synthetic drugs. Our health care system is failing us in many ways and it seems one of the best ways to address ...
Views: 1427 - Why you're not skinny (yet) - by Submitted on May 06, 2010 from Sukie BaxterDo you ever hang out in coffee shops, sipping your double Americano – no cream or sugar – nibbling on air, and staring around you at the local color, silently tallying up the calories in their triple vanilla lattes, hand forged donuts, scones, and delectable baked treats, marveling at their slim ...
Views: 1427(2 votes) - How To Create A More (W)Holistic Self - by Submitted on Feb 07, 2011 from Trudy-Ann EwanGrowing up in a strong religious household, spirituality and religion were the only things that were stressed. Granted we all had to go to school and achieve good grades, but it was all for the showy display that says Christian children do well in school and does better than their counterparts ...
Views: 1425(1 vote) - 3 Ways to Avoid a Personal Energy Crisis - by Submitted on May 28, 2010 from Roberta MittmanPatients tell me a lack of energy makes the day feel long, difficult, and unproductive. Does this pattern sound familiar? First, lack of energy leads to a loss of sharpness in focus and memory. Then, especially in the late afternoon when blood sugar gets low, less than optimal mindset and mood ...
Views: 1424(4 votes) - Do You Know The Truth About B Vitamins And Heart Disease? - by Submitted on Feb 10, 2015 from Michael RosenbaumYou can't fix a broken heart - even with the best medicine. It just won't get it back to pumping like a healthy one. While you can help rebuild a traumatized heart to some extent with exercise and good nutrition, the key to heart health is prevention. And when it comes to B vitamins, ...
Views: 1424 - Make No Bones About It – Bone Broth is Important for Convalescing and Healing - by Submitted on Oct 21, 2015 from Lisa BakerChicken Noodle soup is said to be good for colds and the soul, and I wouldn’t argue that. In fact, chicken broth inhibits neutrophil migration which mitigates the side effects of colds, flus and upper respiratory infections. Let’s take that a little further. For convalescing, repairing ...
Views: 1422(1 vote) - Soothe Away Sore Throat Pain: Holistic Options - by Submitted on Jul 16, 2009 from Intent.com AuthorsDry, scratchy, and even painful! We all know that discomforting feeling of waking up with a sore throat. It may be a sign of a viral or bacterial infection, allergies, dry air, or the repercussion of overusing your voice. First things first, always rule out the possibility of strep throat, acid ...
Views: 1422(1 vote) - Do You Take Responsibility For Your Health? - by Submitted on Mar 08, 2011 from Caroline NettleIt is often said in the alternative field of medicine that one of the biggest hurdles to overcome is the fact that when someone visits the doctor, they are given some drugs to make them better. These are always prescribed with the caveat that if they do not work, that you are to return to the ...
Views: 1420 - Important Information About ALS Disease - by Submitted on Sep 29, 2011 from Danica SusanYou might have heard about ALS disease and have often wondered what it is. There is also this fear that you might also have it, especially if you are not well-informed about this particular disease. To learn more about ALS disease, here are some important information that you should know about ...
Views: 1419(1 vote) - Natural Products For A Healthier Home - by Submitted on Aug 03, 2007 from Jody KellyNatural Products for a Healthier Home Do you have any idea of the dangerous and toxic chemicals that are in the every day products that we use to clean our homes? Did you know that recent reports have linked the neuro toxic chemicals found in commercial disinfectants with learning ...
Views: 1418 - Don't Ignore the 5 Primary Symptoms of Colitis - by Submitted on Apr 03, 2012 from Albert SnowColitis masquerades by many names, and the symptoms of colitis are no fun. They include severe stomach pain, diarrhea, and constipation, to name a few. Colitis is a serious problem that causes the lining of the large intestine to be inflamed and swollen. The primary cause of colitis is the ...
Views: 1417 - 6 Surprising Things A Blood Test Can Reveal About You - by Submitted on Dec 18, 2017 from Arif ArrahmanWho else is afraid of having a blood test done? Although a blood test is a basic procedure, most of us get very nervous before getting it done. After all, the needle and all the blood – it can be really scary. Ironically most of us are only afraid of the blood test – how it happens – and are ...
Views: 1416 - Real People, Real Stories only At Consumer Health Digest - by Submitted on Apr 28, 2016 from Margaux DiazThe latest statistics show that the global population has just hit the 7.4 billion mark. Analysts predict that this figure will increase to 11.2 billion by the year 2100. Even though each individual lives a uniquely different life, everyone is susceptible to the same illnesses, diseases, and ...
Views: 1415