Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
From our dish soap to little smelly bottles found at gas stations, it seems like aromatherapy is all around us. It’s main stream, but most people don't know this dirty little secret: all oils aren’t created equal. But when you’re using truly medicinal quality oils, aromatherapy is a great ... Views: 1624
The way you speak about your negative thoughts is where speaking about them can actually give those thoughts power. Consider entering into this imaginary scenario with me.
See if you can imagine your negative thoughts as a person in the room with you. You can give them a personality, a name, ... Views: 1624
There is no time like now to start incorporating green juice fasts into your normal diet. This deliciously packed drink is mainly made up of all green leafy vegetables, fruit, seaweed (nori strips), spirulina and tender coconut water. It helps us to feel and experience new energy levels and ... Views: 1623
HPS bulbs, short for High Pressure Sodium bulbs, are grow lights that are used in various domestic gardening environments indoors. They are availed in green houses and indoor home gardens to grow beautiful, high quality plants, and even by those people who are avid gardeners and use ... Views: 1622
Seizures do not cause brain injury. They are a consequence of brain injury. Unfortunately, medication therapy for seizures is customary, with the assertion by treating physicians that the drugs used will suppress seizures and protect the brain. What happens, however, is that the drugs ... Views: 1622
This just in from the 10 Star Training Website: Go to www.bigredbottle.com for even more stuff!
Amalaki Health Benefits
Amla is a very powerful anti-inflammatory herb. It enhances production of Red Blood Cells, strengthens teeth, hair and nails. It has also been been used to increase lean body ... Views: 1621
If you are really ill or in pain, you want to get out of it just as fast as you can. You might find yourself inclined to do just about anything to get quick relief. As you probably know, relief from discomfort or pain is not necessarily the same as healing. You can be experiencing temporary ... Views: 1621
Accurate definitions are important prior to a discussion of any subject matter. The word “holistic” is defined in the Thorndike-Barnhart dictionary as, “concerned with all factors, physical, mental, emotional, and spiritual, that affect health, rather than treating isolated diseases and ... Views: 1620
HOLISTIC STRESS MANAGEMENT
There are times in our lives when nothing works. When you feel that no matter what you do, things will never get better. That your life can not possibly change. When you have these feelings there are some things you can do to overcome them. Here is a list of ... Views: 1620
How’s your energy right now? Do you feel “charged up and ready to go, or do you feel “drained”?
If you’re feeling weighted down, tired, or unenthusiastic, you’re probably experiencing an energy leak. Something is draining the energy from your living battery – your body. Things that sap your ... Views: 1620
Reduce Falls by Becoming Balanced
Keeping one’s balance is what keeps us sure of taking steps without having to look at the ground to check if our feet are going to make it!
Have you noticed? People who are unsure of their balance (their connection to the earth, the ground) always seem to ... Views: 1618
I have been on the spiritual path for over twenty years now. And when I began out on the path many years ago, I explored every New Age and metaphysical bookstore I could find. I bought crystals and energy tools; explored the mysteries of Tarot and the Kabala; experimented with many types of ... Views: 1617
Thanksgiving is over and yet the food still remains. If you’re like the majority of American families celebrating this holiday, you’ve got leftovers galore. You’re looking at turkey sandwiches for the next week and pumpkin pie for dessert. Date-wise, the holiday has passed, but, according to ... Views: 1617
Selenium is a vital trace mineral found in every cell of the body and is required for proper body function. The fact is that higher concentrations of this mineral is not needed, hence it is referred as a micronutrient. Although only small amounts are required on a daily basis, it is an ... Views: 1615
While knowing that prevention is key to avoiding the common cold, it’s of little comfort once you are hit with one. The following are some key “Do’s and Don’ts” if you are one of the unfortunate ones to catch a cold this season.
What to Increase:
Eat foods rich in Quercetin. Quercetin is a ... Views: 1615
Coming of a new born in your life is always exciting; often it is accompanied by more care and concern for the baby’s health. All parents try to do their best for their children but then one fine day you realize that your child has a come up with a serious health concern, what would you do then? ... Views: 1615
How is your goal setting progressing? Are you celebrating some, feeling guilt over others?
If there are goals you set a month or few weeks ago and haven't made progress on, then it's a great time to explore what's going on. As clients work with me and learn to set themselves up for success, ... Views: 1613
I have a Practitioners diploma in homeopathic medicine with the Hahnemann College of Homeopathy and Heilkunst. As part of my curriculum the subject of homeoprophylaxis (HP) was discussed. Homeoprophylaxis is the administration of homeopathic medicines to induce in the patient immunity against ... Views: 1610
“Never eat with people you don’t like because your state of awareness will influence how your food is metabolized.” This is what Deepak Chopra said in a 1993 interview with Oprah Winfrey. He talked about a study that was done where rabbits were fed a diet that was extremely high in cholesterol. ... Views: 1610
The body's immune capabilities and naturopathy are directly related. Since your disease fighting capability is very sensitive to things such as stress, colds, weak diet regime, and shortage of exercise, naturopathic treatments can help regain balance to the body and strengthen your immune ... Views: 1609
Sadly, you don’t have to look very far in America today to see that we have a major obesity crisis. This problem has also trickled its way into the lives of those who have chosen a career path of public safety. Law enforcement officers and fire fighters are the ones many of us look to for ... Views: 1609
If the eyes are the window to the soul, perhaps the liver is the window to your eyes. The liver is a vital organ and is necessary for healthy functioning throughout your body and this includes your eyes! If your liver isn’t healthy, your eyes probably aren’t either.
In this post, we’ll go ... Views: 1608
Many people suffer from migraines. In most cases, these people take drugs to help manage the pain, and lose time from work and other activities. What other methods are available? Well, there are actually several holistic methods that can help reduce migraines which range from energy medicine ... Views: 1608
Having a fungal infection on your toes is a morbid experience. It makes your toes look ugly but besides that, it is also detrimental to your health. Anyway, I just wanted to address some issues when treating toenail fungus.
So when it comes to treating toenail fungus, the first thing that you ... Views: 1608
Did ancient Egyptians, Mayans, and early Hindis know something about the healing power of gemstones and crystals that we don't? Ancient sages of civilizations long gone believed in the power of a gemstone, which was thought to heal the body upon which it was placed.
Nowadays, when people ... Views: 1607
Organic food enjoys an ever-widening consumer base and rightly so, as it is better for people and the environment. However, when it comes to feeding your pets, most people don't know organic pet food exists. Most people treat their pets like 4-legged children, some going so far as to literally ... Views: 1607
It’s great for your mind as well as your body
One always hears this advice, “Get some exercise into your day!”, from friends, television programs, magazines, the doctor – for example, to walk for 40 minutes every day – but really, why should we exercise, especially if we consider we don’t ... Views: 1606
Thebacteria, Pseudomonas aeruginosa, are the primary cause of the bacterial infection, Pseudomonas aeruginosa infection. Healthy people sometimes also get this infection without having any symptoms.
The bacteria generally cause minor problems, but may cause several complications if the ... Views: 1605
I would like to share with you some information about stomach cancer. Once again I will probably bring up things that are not normally talked about.
For now, I will not talk about what causes cancer, but try to explain how cancer works - and perhaps why it happens...
I would like to share ... Views: 1605
"Imagine having a relationship with your body wherby it does what you need because you have done what it needs.
Functional Training has helped me excel in everything that I do. Because I practice moving better, I have more energy, more drive, and a more youthful lifestyle."
What is ... Views: 1604
Although understanding the working of cholesterol can be a hard task, a diet for cholesterol doesn’t have to be. Actually, if there is something clear in all this cholesterol business is that what you eat can have a tremendous effect on LDL cholesterol, the “bad guy”. Your diet can modify LDL in ... Views: 1604
Refresh your mind by chattering like a baby!
Constantly bombarded with new and often indigestible information, our brain can easily get into ‘overwork’ mode and we can even regularly notice that we’ve forgotten what we’d just thought important a few minutes before.
So, we need to pause, ... Views: 1603
As a medical intuitive, I work with people to understand the emotional and spiritual causes of their illnesses and life circumstances. There was a time when the notion that we create our own reality or that emotions could lead to stress was dismissed as something completely groundless. How ... Views: 1600
One of my readers asked how she could regain her hearing. Since many of us loose acuity of one or more of our senses throughout our lives, her question could be significant for many of us to consider. Physically, how one regains hearing is as specific as how one lost it. There are dozens of ... Views: 1600
I know this might sound really strange if you have never set a healing objective, but like all things we create, clarity of intention makes a difference in healing too. Of course, creating intentions that truly motivate you is where healing objectives can help you make and see ... Views: 1599
If you follow the pyramid of food guide to the dot, you may end up with some health issues in your hands. Why? Because the main goal of the US pyramid is to indiscriminately reduce fat, the good and the bad, while encouraging abundant servings of grains. Unfortunately, study after study has ... Views: 1594
Unless you get to the root or cause of a problem, you are forever dealing with fruit! You’ll never resolve the problem that way. Many doctors are focused on simply treating symptoms (fruit) and managing pain (fruit – again).
Pain is not necessarily a bad thing – God created your body to ... Views: 1593
Over the last several years, holistic dentistry has increased in popularity for a variety of reasons. Causing consumers to abandon traditional dentistry and explore the new world of dentistry. However, with this increasing popularity of holistic dentists, many are wondering exactly how ... Views: 1593
Everything that you know about the safety of the beef and dairy industry has been spoon fed to you through a series of deceptive marketing lies. The dangerous, disease causing chemicals found in meat and dairy have put you and your family in a modern day science experiment. To best understand ... Views: 1592
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take into consideration the times that I am miserable because of problems or mishaps that come up in my ... Views: 1590
I am pleased to tell you that May 4th is the 8th annual National Herb Day so in Honor of this I would like to talk about one of the finest yet most over looked herbs.
There is an herb that cleanses the blood and reduces cholesterol. This herb is also a safe diuretic that reduces blood ... Views: 1589
When I was interviewed for the Inner Healing Compass teleseminar series, I talked about how setting healthy boundaries can prevent long term physical pain and illness. I’ve considered this a lot lately, because it seems that most of the work I do with clients is based around feeling safe enough ... Views: 1588
Those of us who are care-takers often find ourselves giving way more to others than what we are receiving for ourselves. Somehow we have a concept in our minds that the more we give to others is the more we will receive. The bulk of that concept originated in our childhood. We may not have ... Views: 1588
It's been in the news often, lately. Some seem to suffer inordinately. But they do not have to suffer, nor do they have to take HRT. Many women call or come in to my office with problems associated with the end of menses. Menses in homeopathy is very close to the vital force; although we can ... Views: 1587
Do you have trouble sleeping? You’re not alone. An estimated 3.3 million Canadians aged 15 and older, or about one in every seven people, have problems getting to sleep or staying asleep – contributing to insomnia. Part of the problem is 80 percent of North Americans say they believe it’s not ... Views: 1587
The expectation that something bad will happen stems from the belief that something bad has happened, neither of which, on the most fundamental level, is true.
- Alan Cohen
Our childhood experiences often shape the rest of our lives. When we have suffered from neglect, physical or emotional ... Views: 1585
From the Centers for Disease Control
Are you female, Caucasian, have a lesser education, and overweight? Then you run the greatest risk of either arthritis or chronic joint symptoms. Check out the latest statistics from the Centers for Disease Control (CDC)
These statistics left me ... Views: 1585
- an article from Insight21 - answers for the 21st Century
Anthroposophical medicine, one of the many initiatives launched by Rudolf Steiner, is a holistic approach to healing that entails an in-depth assessment of the fourfold human constitution - wherein the inter-weave of physical, ... Views: 1584
Ask Astrid - How can I shift out of a downward spiral?
Do you pick up a cigarette when you're feeling uncomfortable and needing to "leave". Are you the kind that blows up, or goes running? And when you're spinning down, do you refuse to get out of bed?
To take flight or refuge from going ... Views: 1583
Many of my clients ask me the question, "Why can't my doctor cure IBS?" When referring to IBS (Irritable Bowel Syndrome), the client is referring to the other names by which IBS is known, including colitis, UC, leaky gut, Crohn's Disease, Irritable Bowel Disease (IBD) and others. In the medical ... Views: 1583