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“Great for Lowering Cholesterol, Anti-Inflammatory for Arthritis, Lower Blood Sugar, Anti-Caner, Great for Stress and Anxiety, Helps with Sleep, Great for Phlegm, Prevents Kidney Stones… and No Side-Effects”
Bay leaf tea has been used for thousands of years and goes all the way back to ... Views: 664
Summer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers and even the leaves are edible and have powerful healing abilities. ... Views: 592
Organic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red potatoes to purple, and everything in between. And now they are ... Views: 993
“A Powerful Immune System Boosting Agent with No Side Effects”
“Great for Cancer, HIV, Colds, and More”
In Traditional Chinese Medicine, Turkey Tail Mushrooms have been used for thousands of years for healing and it’s powerful immune system boosting agent… thus helping to heal all kinds of ... Views: 1401
“Great for Stress, Inflammation, Arthritis, Allergies, and More”
Guduchi is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boosts up our immunity, helps with asthma and other respiratory ... Views: 607
“Improves Physical Performance and Helps Heal Almost Everything”
This wonderful herb has no side-effects and had been used in Chinese Medicine for thousands of years and works wonders for boosting up your immune system, promoting probiotics to thrive in your gut, gives you lots of energy, ... Views: 3934
“For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial,
Stops Bleeding, Healing Arthritis, and No Side-Effects”
See Link to see photo - https://paulhaider.wordpress.com/2018/09/11/21-proven-health-benefits-of-tinder-conk-mushrooms/
Tinder Conk Mushrooms have been used for ... Views: 1202
Rutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand even cold climates and contain lots of vitamins, minerals, ... Views: 658
The truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained them during the hard times. And organic corn has a lot of great health benefits in ... Views: 647
“Packed Full of Protein, Anti-Inflammatory, A Long Life Food”
There are many different varieties of Adzuki Beans and they have many wonderful health benefits and that is very important for Westerners to include in their diet. Adzuki Beans are popular with Showlin Monks who are amazingly ... Views: 596
“Full of Vitamin C, Regulates Blood Sugar, Full of Bioavailable Iron and Copper for Anemia, Helps with Detoxing, Improves Probiotics, Helps Lower Blood Pressure, Great for the Skin, Anti-aging and more”
See link to see photo of the fruit - ... Views: 861
“Anti-Aging — Anti-Inflammatory — Soothing and Relaxing”
Lotus seeds are super tasty they taste similar to peanuts and popcorn without all the fat. And they have a good amount of protein and good carbs. They go back over 1000 years and they were found in the Egyptian Tombs and were still ... Views: 678
“Orange Peel Tea Lowers Cholesterol, Lowers Blood Pressure, it’s Contains Powerful Anti-inflammatory Agents, and Helps Prevent Disease in General”
Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to heal lots of different ailments and to keep a person ... Views: 1170
Rambutan fruit is a wonderful tasting fruit… that most people don’t know about. This fruit is super sweet, luscious, and full of great nutrients that keep a person strong and healthy. Rambutan fruit is low in calories, contains lots of vitamin C, full of phosphorus and calcium for strong bones, ... Views: 683
“Great for the Liver, Heals the GI Tract, Kills Antibiotic-Resistant Bacteria”
Oregon Grape is a powerful healing agent for lots of different disease processes. It helps with liver disease, hepatitis, cirrhosis, vaginitis, cholera, candida infections, pink eye, bacterial infections, and heals ... Views: 598
Here is a wonderful snack which actually is the seed of the lotus flower. The Fox Nut has been around for more than 3,000 years and is written about in ancients texts… and they taste great. With all the junk food on the market… these seeds are a wholesome treat anyone can enjoy and they are ... Views: 782
Rhubarb has been around for thousands of years in China and 400 years ago it was first used in the UK, and it has lots of wonderful health benefits. Rhubarb prevents Alzheimer’s disease, helps with weight loss, It’s great for digestion, lowers bad cholesterol and increases good cholesterol, ... Views: 643
Here are 3 easy ways to detox your liver. After the holidays we all need to detox our liver from all that holiday food and drink. And all 3 of these ways of detoxing your liver works great. They get rid of that sluggish feeling, help with pain, help with allergic reactions, give a person more ... Views: 624
If you eat lots of these 3 foods daily you will feel fantastic— I guarantee it!
As we get older looking and feeling great become very important— We want to feel vital every single day. So if I only had 3 foods to choose from here is what I would recommend.
Organic Goji Berries - Goji ... Views: 591
Here is a wonderful recipe that will make lunch or dinner very enjoyable. This vegan recipe is easy and fast to make and it’s packed full of powerful nutrients to keep us healthy. This rice tastes like Chinese fried rice without all the added oil, and with all great raw veggies that are full of ... Views: 675
“3 Proven Ways to Detox the Liver Without Herbs or Supplements”
Our world is full of toxins so we need to detox our liver on a regular basis in order to keep our immune system functioning correctly. Every single food, drink, and everything we take in is detoxed by our liver and that puts a ... Views: 735
“Here are My Top Picks for Super Tasty Low Glycemic Index Carbs”
Here are my top picks for low glycemic index carbs that are full of great nutrition and really tasty. I feel that carbs are super important and new research shows we can eat lots of Whole-Foods Plant-Based carbs and even ... Views: 715
“Aloe Vera is a Super Food”
Aloe grows all over the world and has lots of amazing health benefits including aloe for burns, but did you know that aloe also helps with gastric ulcers, lowering stomach acid, and prevents gastric reflux, and helps with Crohn’s disease and IBS, and aloe is a ... Views: 724
Mangos are luscious and wonderful tasting and they are full of lots of health benefits. Mangos help to prevent cancer, they lower cholesterol, they heal acne, are great for eye health, and they alkalize the body. Plus they also help to prevent diabetes, are full of fiber, promote the growth of ... Views: 782
“A Powerful Antibiotic, Full of Antioxidants that are 80 Times More Powerful Than Blue Berries, a Wonderful Expectorant, Soothes Away Stomachaches, A Great Immune Booster, and No Side-Effects”
Myrrh has been used for about 3,000 years and goes back to ancient Egypt and the Middle East. Myrrh ... Views: 649
“This is a Powerful Super Food that is Amazingly Healthy”
Natto Fermented Beans either soy or black beans, adzuki beans, kidney beans, or sunflower seeds are full of lots of amazing healing qualities. Lots of Vitamin K for preventing osteoporosis and strokes, prevents heart attacks, ... Views: 838
“Heals All Kinds of Health Problems with No Side Effects”
Galangal root is also known as Alpinia galanga has been used for thousands of years in Ayurvedic Medicine and works wonders for all kinds of conditions and has no side effects. It helps with inflammation, increases circulation, ... Views: 1139
Here are 4 essential foods that one might want to grow in their garden in case the economy challenges, catastrophic events take place, or something else happening. These foods are staples which are important for sustaining life over the long haul, and they are easy to grow and will store for ... Views: 650
Basically, cardiomyopathy and heart failure have similar symptoms. The heart is not able to move blood around the body sufficiently thus there is a buildup of fluids in the lungs, legs, and abdomen. Here are 4 herbs which are great for these heart challenges. And a wonderful diet and lifestyle ... Views: 829
With the cold and flue season upon us lots of people are feeling sick and want to get well as quick as possible. Here are 4 great herbs that shorten the duration of a cold or flu and help a person get back on their feet.
Elderberry Capsules - A study in 2004 showed significant improvement in ... Views: 839
Here are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who said pasta packs on the pounds, here are a few gluten free high protein ... Views: 743
“Herbs, Foods, and Supplements For Lowering Blood Pressure Naturally”
If a person is taking an Ace Inhibitor Medication for lowering blood their pressure, which has lots of side effects. They might want to try a natural Ace Inhibitor that could work just as well.
Pomegranate Juice - ... Views: 4358
“More and More Athletes are Eating Plant-Based Diets”
Right now we have thousands of scientific studies showing that eating any kind of animal product creates a toxin in our bodies and that toxin creates inflammation which leads to heart attacks, high blood pressure, diabetes, kidney disease, ... Views: 746
I’m asked all the time what sweeteners I recommend. There are lots of sweeteners on the market but most of them are terrible for the body. Here are my personal top 5 picks for best natural healthy sweeteners.
Stevia - Stevia is my sweetener of choice because it does not cause the pancreas to ... Views: 685
“With the World on Edge, it’s Important to Have Alternative Foods Sources”
Here are some very easy to grow greens that can be grown inside in pots near windows or with grow lights or outside and they are very prolific and need very little care and can be grown in small spaces. With all the ... Views: 777
“And Feel Great Again”
In this day and age, we have lots of heavy metals in our environment that can lead to heavy metal poisoning… and lots of people have heavy metals toxicity. But the good news is heavy metals can be cleansed away. Here are 5 great ways to get rid of heavy metals such as ... Views: 767
“Quickly Lose those Extra 10 Pounds Gained Over the Holidays”
Most people enjoyed the holidays and some enjoyed themselves a little too much and gained some weight. Here are a few ways that a person can quickly lose that extra 10 pounds.
L-Carnitine Supplement - L-Carnitine is a ... Views: 772
Everyone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy.
French Fries - Air Fries - Everyone lots french fries but with all that oil it’s really not healthy. What ... Views: 699
What we eat either creates good bacteria in our gut or bad bacteria. And having lots of good probiotic bacteria in our gut creates a powerful immune system. It also influences our brain, mood, energy level, and even inflammation in our body, and even helps us lose weight. And it also prevents ... Views: 730
Whenever we are debilitated or have some disease process going on we need to recuperate and rest. And that also means that we need to give our digestive system a break and allow it to rest at the same time. And one of the easiest ways to do that is with organic foods that are easy to digest. ... Views: 976
If you feel bloated with gas that won’t go away, if you feel uncomfortable and nothing seems to work— then try one of these proven ways of getting rid of trapped gas. I guarantee you will feel better in no time at all. - Dr. Haider
Activated Charcoal - Activated Charcoal is a very common way ... Views: 805
Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life.
Ashitaba Plant - This great herb is well known in Japan and in Asia … and they have done lots ... Views: 831
“With global warming, climate change, and the high cost of food we need easy to grow and nutritious food sources that need very little maintenance. Thus nutritious weeds are the answer, here are 6 great weeds that will grow like “Weeds” no pun intended… and are great tasting and full of ... Views: 2555
Way back in the 1950’s we knew that our fields were already depleted of trace minerals. We keep adding nitrogen to make the food grow but we were not adding minerals to the soil. Normally over hundreds and even thousands of years rocks and mineral deposits leach minerals into the water and then ... Views: 706
Right now we have an epidemic of kidney disease going on in the world. Kidney disease has increased 6 fold in the last few years, and thus we need to teach people how to prevent kidney disease and stop the suffering. Here are 6 simple ways we can decrease the likelihood of coming down with ... Views: 721
“Great for Prostate Disease, Inflammation, Kidney Disease, Bladder Discomfort, Prostate Cancer, Urinary Tract Inflammation, Fever, and More”
Pygeum africanum is a tree that grows in Africa and the bark of the tree and the leaves have many great health benefits.
Other Names - Pygeum ... Views: 766
Here are 7 important steps to becoming extremely healthy and staying healthy. It’s a new year and it’s time to make a few changes…. You Can Do It!
One - Eat Right - A whole-foods plant-based diet has been shown over and over again to be the best diet for great health and longevity. We now ... Views: 584
“Instead of taking those terrible over the counter antacids that cause cataracts and other side effects, let us use organic food to get rid of acid indigestion naturally and make it disappear forever— I promise”
Drink Green Organic Fennel Tea Everyday - One of the best natural antacids is ... Views: 725
“Great for Viral Infections, Bronchitis, Inflammation, Colds, and Cancer”
“Taken in Moderation There are No Side Effects”
This root has been used in Traditional Chinese Medicine for over 2,000 years. And this tea is a milder version of the full strength herb called Ban Lan Gen Root or ... Views: 4248
It’s so easy to go to bed and wake up in the middle of the night to go to the bathroom and have our back go out and end up with excruciating pain. We pull a muscle, and some how cause a misalignment of our vertebrae which is very painful. But there are many ways to sooth away back pain and ... Views: 629