Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Herbal Remedies and Herbs Articles
We are currently looking for an Official SelfGrowth.com Guide to "Herbal Remedies and Herbs". If you have expertise in Herbal Remedies and Herbs and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- “Twisted Ginger Pumpkin Rice” - by Submitted on Jun 22, 2017 from Dr. Paul HaiderHere is a favorite Whole-Foods Plant-Based recipe that my wife loves and kids will really enjoy. This dish is super simple to make, and it’s full of the great nutrition of pumpkin. Pumpkin is full of anti-inflammatory compounds that also lower cholesterol… plus all the antioxidants found in ...
Views: 520 - “Schisandra Berries - Great for Stress, Inflammation, Depression” - by Submitted on Jun 21, 2017 from Dr. Paul HaiderSchisandra Berries are powerful anti-inflammatory agents, help to prevent cardiovascular disease, strokes, and cancer. Schisandra is a good hormone balancing herb that also is a powerful adaptogen which helps with stress, anxiety, fatigue, and much more. It’s a powerful natural anti-depressant, ...
Views: 487 - “Protocol for Healing Leaky Gut Disease” - by Submitted on Jun 20, 2017 from Dr. Paul HaiderHere is my protocol for healing leaky gut disease… it really works. We now have lots of new studies showing that leaky gut disease is an autoimmune process that attacks the body and produces all kinds of symptoms. Also, this is a lifetime protocol that will have to be followed for the rest of ...
Views: 554 - Home Remedy to Remove Gallstones that actually Work - by Submitted on Jun 20, 2017 from Gaurav KumarThe excruciating pain that comes from gallstones can send you straight to a hospital, but do you know how to dissolve gallstone using home products? This will save you money and will relieve the pain almost immediately. The gallbladder is a little organ that is found in the liver. The ...
Views: 784 - “Breathing Techniques that Keep Away Disease” - by Submitted on Jun 19, 2017 from Dr. Paul HaiderMost people hold their breath and this causes aches, pains, tension, hormonal changes, and leads to disease. The very simple act of breathing deep can bring about lots of beneficial health changes… and it’s FREE. Breathing deep boosts up our immune system, helps with pain, helps with good ...
Views: 551 - Time-Tested Vagina Tightening Exercises for Better Sex: How Kegel Exercises Can Help In Tightening the Vaginal Walls - by Submitted on Jun 17, 2017 from Banks RobertFemale Genitals - An Introduction Female genitals are the reproductive organs of a female body. The female genitals consist of two parts, the external and the internal parts. External female genitals consist of the vulva, the labia and the clitoris. Normally when a woman is standing up ...
Views: 1006 - Ways to Tell If Your Vagina is Big and Loose Or Small and Tight - Is Your Vagina Normal Size? - by Submitted on Jun 17, 2017 from Banks RobertWhat is considered the normal size for the vagina? To give an accurate answer, not only could it prove to be difficult, but the chances are high in upsetting a lot of women if they have an issue with the size of their vagina. Women are funny creatures that frequently worry over the least little ...
Views: 14869 - Top 10 Home Remedies for Ulcerative Colitis - by Submitted on Jun 16, 2017 from Dr. Vikram ChauhanUlcerative colitis is a painful situation. This happens because of the ulcer formation lining the inner walls of the colon. The uncontrollable swelling of the colon gives rise to the ulcers. The major reason of colitis is not known. However, it is observed that there are certain food items, ...
Views: 2273 - “Caribbean Cassava Chili” - by Submitted on Jun 15, 2017 from Dr. Paul HaiderThis Caribbean chili is sure to please everyone and it’s full of great flavor, energy, and nutrients. Most people know about tapioca and cassava root is tapioca and cassava root is one of my favorite foods and it’s similar to the potato. Cassava has a wonderful flavor, it’s soft and creamy, and ...
Views: 582 - “Osha Root - Heals Colds and Flues Fast” - by Submitted on Jun 14, 2017 from Dr. Paul HaiderOsha root is a Native American herb that has been used for thousands of years for healing lung problems such as colds, flues, coughs, inflammation and for getting rid of mucus in the respiratory tract. The cold and flu season will be with us in no time so osha root is very important to have in ...
Views: 569 - “What Can I Use Instead of Adding Oils to Food” - by Submitted on Jun 12, 2017 from Dr. Paul HaiderI get lots of questions about adding additional oils to foods and here is my answer. Adding fats to food is not a good practice. New research shows that fats surround each cell in our body and don’t allow insulin to get into the cell and do its job bringing down blood sugar… this is really ...
Views: 626 - “Italian Summer Squash Casserole” - by Submitted on Jun 08, 2017 from Dr. Paul HaiderThis Organic Whole Foods Plant Based Recipe is sure to please and it only takes 12 minutes to make and then pop in the oven. The topping is crunchy and the filling is savory and succulent. And it’s full of the great nutrition of yellow crooked necked squash and zucchini which are low in ...
Views: 571 - How to Get Rid Of Allergies – Ayurvedic Remedies for Allergy - by Submitted on Jun 08, 2017 from Dr. Vikram ChauhanSneezing, red eyes and rashes on skin these are things come into our mind when we talk about allergy. Before switching to the treatment part one must know, what is allergy? Our immune system produces antibodies which protect us from foreign agents that can cause sickness. Allergies occur ...
Views: 1657 - “Enjoy Diuretic Foods Daily for a Balanced Diet” - by Submitted on Jun 07, 2017 from Dr. Paul Haider“Add Diuretic Foods to Soups, Stews, Casseroles, and all Cooking to have Good Water Balance and a Healthy Body” In some countries, they always eat some salty food and some diuretic foods that help to get rid of excess water and thus have a balance. In the West, we have never really thought ...
Views: 532 - “25 Proven Health Benefits of Orange Peel Tea” - by Submitted on Jun 06, 2017 from Dr. Paul Haider“Orange Peel Tea Lowers Cholesterol, Lowers Blood Pressure, it’s Contains Powerful Anti-inflammatory Agents, and Helps Prevent Disease in General” Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to heal lots of different ailments and to keep a person ...
Views: 1102 - “Proven Health Benefits of Summer Squash” - by Submitted on Jun 05, 2017 from Dr. Paul HaiderSummer Squash are abundant during the summer and are full of vitamins C and A plus calcium and iron. Plus they are fat and sodium-free and contain lots of great fiber to for growing probiotic bacteria. Summer Squash help lower your blood pressure, thus preventing heart disease and strokes. They ...
Views: 551 - “Crisp Mexican Veggie Filled Potato Balls” - by Submitted on Jun 01, 2017 from Dr. Paul Haider“Full of Protein, Anti-inflammatory Agents, and Antioxidants” Here is a crisp on the outside and soft on the inside tasty treat that’s super low in fat. And it’s organic and full of lots of great nutrients, anti-inflammatory agents, and full of protein that will do the body good… plus they ...
Views: 572 - “Proven Health Benefits of Pau D’arco Bark Tea” - by Submitted on May 31, 2017 from Dr. Paul Haider“Great for Candida, Arthritis, Cancer, Leukemia, and Much More” Pau D’arco wood comes from a tree that grows in South American and it has lots of amazing healing qualities. Made into a tea this healing agent can help heal cancer, candida infections, it’s a great antibiotic agent, it’s a good ...
Views: 765 - “Proven Health Benefits of Bei Sha Shen Herb” - by Submitted on May 30, 2017 from Dr. Paul Haider“Great for Coughs, Bronchitis, Gastritis, Depression, and More” Here is a Chinese wild herb that grows in Alaska, Yukon, Most of China, Japan, and Korea, and other cool areas of the world… and it stimulates Yin energy in the body. Also known as Radix Glehniae and in Chinese medicine, it’s ...
Views: 680 - Top 5 Benefits of Banana For Glowing and Young Skin - by Submitted on May 28, 2017 from Ashish BediBlessed with the goodness of potassium, Vitamin A, E and C, banana is one such fruit which is amazing for your health as well as beauty. The use of banana for the glowing and young skin are lesser known though. Given here are 6 home remedies for glowing skin which is possible with the help of ...
Views: 849 - “Organic Coconut, Peanut, Buckwheat Balls” - by Submitted on May 25, 2017 from Dr. Paul Haider“High in Protein with Lots of Antioxidants” Feel like something sweet? Here is a very healthy sweet treat that kids and adults alike will enjoy. And these little sweet jewels are full of great nutrition, low in fat, high in protein, and contains lots of antioxidants. And they are simple and ...
Views: 689 - “Wild Lettuce a Great Healing Agent” - by Submitted on May 24, 2017 from Dr. Paul Haider“A Powerful and Free Healing Agent Growing in Your Yard” Wild lettuce or Bitter lettuce is also known as Lactuca virosa is a great relaxing and sedating herb that has been used for thousands of years. Grows in the US, Australia, Canada, Europe, and in India and a few more places around the ...
Views: 581 - Low Sperm Count Treatment in Ayurveda - by Submitted on May 24, 2017 from Dr. Vikram ChauhanAfter happily ever after, having a baby is every married couple's dream to add more charm in their lives. But infertility is hurdle in their way, but both the partners are equally responsible for this problem. Like female reproductive health issues, males are also haunted by various problems ...
Views: 1719 - “6 Healthy Organic Alternatives to Junk Food” - by Submitted on May 23, 2017 from Dr. Paul HaiderEveryone is tempted with junk food now and then but there are lots of great healthy alternatives to junk food that are exceptionally tasty and work just as well but are very healthy. French Fries - Air Fries - Everyone lots french fries but with all that oil it’s really not healthy. What ...
Views: 654 - “Proven Health Benefits of Fennel Seeds” - by Submitted on May 22, 2017 from Dr. Paul HaiderEven the Greeks and Romans knew of the great healing power of fennel seeds, and they thought fennel seeds created courage, strength, and longevity. Yet today we know that fennel seeds are powerful healing agents that help with lots of ailments. Fennel seeds can help with powerful antioxidants ...
Views: 511 - Top 7 Herbs to Prevent Diabetes Naturally - Diabetes Natural Remedies - by Submitted on May 24, 2017 from Dr. Vikram ChauhanIn our fast paced lifestyle where we look for sweet coffee or tea to get rid of that fatigue caused because of long hour of continues work or opt for quick food option that ranges from sandwiches, pizza or burgers for satiating instant cravings, our body has to suffer the long term impacts of ...
Views: 2071 - “The Most Powerful Supplement On the Planet” - by Submitted on May 18, 2017 from Dr. Paul HaiderHere is the most powerful supplement that anyone could every take. And it heals everything without side effects. This supplement Increase the size of frontal lobes of the brain, it turns on good genes and turns off bad genes. It lowers blood pressure by 20 points in minutes and prevents ...
Views: 893 - Vocal Science: For Greater Learning… “Should You Be Coming To Someone Else’s Church With Your Own Prayer”? - by Submitted on May 17, 2017 from Diana YampolskyMy answer would be: “No, you should not.” With that said, if you want to learn something valuable from your coach/mentor, or your voice specialist for that matter, YOU are the one who has to be submissive to such learning and NEVER DOMINANT! For example.. during my session, one of my ...
Views: 861 - The Intellectual Mind and The Physical Body... What Role Do They Both Play in One's Vocal Development? - by Submitted on May 17, 2017 from Diana YampolskyI've been teaching, consulting and recording vocalists for close to four decades. I've also been conducting group vocal interactive workshops and seminars for the longest time. It is extremely interesting to watch and experience the changes with each generation. What was happening before is ...
Views: 876 - Non-Surgical Voice Repair: “Brace Yourself For Impact” - Survive The “Crash”… Reclaim Your Life! - by Submitted on May 17, 2017 from Diana YampolskyFor some people, the loss of their voice is equivalent to a plane crash, nevertheless! Obviously they would feel lost and confused, as (for most of the times) they are not even aware of what exactly happened to them and their voice for that matter… and why? They are desperately looking for ...
Views: 922 - Vocal Science: The One Stop Voice Repair Shop! - by Submitted on May 17, 2017 from Diana YampolskyLet us explain: The voice repair process, by itself, is very complex. And if not approached holistically, it most likely will not produce any meaningful results with respect of the voice-issue(s). The fact is that if the vocal problem had been induced only by lack of the proper ...
Views: 912 - Vocal Science: How can acid reflux affect the quality of your voice? - by Submitted on May 17, 2017 from Diana YampolskyWould you consider yourself someone who uses their voice a great deal? Are you a professional singer, a professional voice artist or someone that uses their voice at work more than usual? If yes, then you know that your voice is a very important tool/resource that needs to be protected; and if ...
Views: 1013 - “Proven Health Benefits of Scarlet Bush” - by Submitted on May 16, 2017 from Dr. Paul Haider“Great for Pain, Anti-inflammatory, Antibacterial… and Much More” Scarlet Bush or Hamelia patens also known as Mexican Fire Plant, Humming Bird Bush, Polly Red Head, Fire Bush, Texas Firecracker, has been used around the world for its many healing qualities… and it’s very safe to use. It’s a ...
Views: 903 - “Buckwheat - A Super Healthy Food” - by Submitted on May 15, 2017 from Dr. Paul HaiderBuckwheat is a seed and has been around for ages. It saved millions of people from starving during WWII, and it’s full of protein and antioxidants. It grows in Asian, Northern US, Canada, Japan, Russia, South Africa, Nepal, Tanzania, and lots of other countries. Buckwheat is very tasty, full of ...
Views: 599 - 20 Minute Natural Remedies for Acne Scarring - by Submitted on May 15, 2017 from Cynthia WitsonAs if acne was bad enough, acne scarring is a complete nightmare. Acne scars are tougher to eliminate, but it is not impossible. While most of us opt to over-the-counter products, there are better ways to treat acne, naturally. Treating acne using natural ingredients are highly effective and ...
Views: 1121 - “Organic Sweet Plantain Rice” - by Submitted on May 11, 2017 from Dr. Paul HaiderI made this dish the other night and it was a hit, in fact, my wife loved it so much she went back for seconds… and so did I. This dish is easy to make, full of nutrition, with a nice sweet flavor that even the kids will love. This dish is a full spectrum “Whole Foods Plant Based Recipe” that ...
Views: 653 - “Proven Health Benefits of Dragon Fruit” - by Submitted on May 10, 2017 from Dr. Paul Haider“Dragon Fruit or Pitaya is Another Powerful Superfood” Dragon fruit from South American and Asia is another wonderful fruit that everyone should try to add to their diet. They are very low in calories, only 60 calories for the whole fruit, they make great smoothies, full of good fats, helps ...
Views: 558 - Asthma Natural Treatment - Lifestyle & Home Remedies to Prevent Asthma - by Submitted on May 09, 2017 from Dr. Vikram ChauhanAsthma is a clinical syndrome characterised by wheezing and paroxysmal dysponea due to increased resistance to the flow of air through the narrowed bronchi. Narrowing of bronchi is due to the spasm of the bronchial smooth muscles, oedema of the bronchial mucosa, infiltration and blockage by ...
Views: 2030 - “Proven Health Benefits of Wild Lettuce” - by Submitted on May 08, 2017 from Dr. Paul Haider“A Stress and Pain Relieving Agent that Also Works for Nagging Coughs” Wild lettuce or Bitter lettuce is also known as Lactuca virosa is a great relaxing and sedating herb that has been used for thousands of years. In fact, Roman emperor Augustus erected a statue to a herbalist who ...
Views: 959 - “Organic Peanut Butter Oatmeal Bars—With Mesquite Powder” - by Submitted on May 04, 2017 from Dr. Paul HaiderHere is a great low-fat whole-foods-plant-based recipe that will make your heart sing. Full of the goodness of mesquite powder which is full of lots of nutrients and wonderful low-fat peanut butter. Without the spikes in blood sugar that a person normally would have with sugar and honey… ...
Views: 569 - “Proven Benefits of Mesquite Powder - A Superfood” - by Submitted on May 03, 2017 from Dr. Paul HaiderMesquite powder comes from mesquite tree pods and it has lots of health benefits. It’s sweet and has a low glycemic index, great for diabetics, no insulin spikes, and it has a nutty brown sugar flavor. It contains little or no fat or cholesterol and it’s full of fiber. Great for promoting the ...
Views: 1111 - “18 Natural Ways to Painlessly Remove Warts” - by Submitted on May 02, 2017 from Dr. Paul HaiderPersonally, in the past, I come down with warts all the time before I started my Whole Foods Plant Based Diet and ended up with my immune system getting a boost up thus preventing warts in general. The virus that causes warts is around us all the time. And when our immune system is compromised ...
Views: 671 - Highly Effective Natural Treatment of Type 2 Diabetes - Diabetes Herbal Remedies - by Submitted on May 01, 2017 from Dr. Vikram ChauhanSedentary lifestyle and stressful mental conditions in the present scenario have invited many distressing diseases like—diabetes. Diabetes is one of the non-communicable diseases and rapidly emerging as a major health care problem. The prevalence of type 2 diabetes has increased greatly from ...
Views: 2049 - “Organic Corn Ramen— A Quick and Simple Dish” - by Submitted on Apr 27, 2017 from Dr. Paul Haider“Full of Great Nutrition” Here is my favorite dish that’s very easy to fix— it only takes 6 or 7 minutes from start to finish and it’s full of great nutrition. Ramen noodles can be found all over the world and I believe many college students owe their life to ramen noodles because they are ...
Views: 676 - “Proven Health Benefits of Celery Seed” - by Submitted on Apr 26, 2017 from Dr. Paul Haider“Proven Health Benefits of Celery Seed” “Celery Seeds are Powerful Healing Agents for Lowering High Blood Pressure, Liver Challenges, it Helps with Arthritis and Gout, it Lowers Cholesterol, and Much More” Celery seeds have been around for a very long time and have proven health benefits ...
Views: 609 - “Proven Health Benefits of Ancient Einkorn Wheat” - by Submitted on Apr 25, 2017 from Dr. Paul Haider“Many People with Gluten Intolerance and Celiac Disease Don’t Have Problems with Einkorn Wheat” Ancient einkorn wheat also known as Triticum monococcum goes back thousands of years. And einkorn wheat contains a lot more vitamins, trace minerals, protein, antioxidants, and fiber than regular ...
Views: 598 - Here's How Bad Pain Killers Are For You - by Submitted on Apr 25, 2017 from Harshad JethraPopping painkillers has more or less come across as a norm, and people just choose to for pain killers, be it for end-of-the-day headache, a body pain post workout, or even minor spinal discomfort. If you do pop in painkillers every now and then, you should be aware that these could have side ...
Views: 1266 - “6 Super Antioxidants that Prevent Cancer” - by Submitted on Apr 24, 2017 from Dr. Paul HaiderAntioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life. Ashitaba Plant - This great herb is well known in Japan and in Asia … and they have done lots ...
Views: 789