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- Lose 10 Pounds by Following These 8 Great tips - by Submitted on Oct 05, 2016 from Jenny MichelleThere are quite a few people who don't need to lose a lot of weight, but they do need to lose a few pounds quickly. To help women identify the best ways to shed the extra pounds we reviewed a variety of techniques and outlined our findings below. There are a range of methods that people can ...
Views: 822 - Detox Your Lungs to Restore and Repair: The Ultimate Lung Cleanse - by Submitted on Sep 20, 2016 from Julie DohertyWhether you are reading this because you have given up smoking or just want to improve the function of your lungs. Whether you are a Smoker, Reformed Smoker or Non-smoker – It is vitally important that you now detox all those chemicals and toxins out of your lungs to now prevent any ...
Views: 2397 - AABB accredited relationship testing – the ideal DNA test - by Submitted on Sep 17, 2016 from Rajesh AryaThere are numerous DNA testing laboratories in India. Only few have AABB accreditation. AABB was formerly American Association of Blood Banks. This Accredited test is needed when you have to prove relationship for immigration purposes. Most of the clients take up this test after they receive ...
Views: 1138 - My Non-Fight with Cancer - by Submitted on Sep 07, 2016 from Dave AbbottMy Non-Fight with Cancer by Dave Abbott There is nothing to fight after all. The cancer cells are weak cells anyway. They’re not healthy, powerful, strong, robust and overpowering cells. I am far more powerful than the cancer. I have cancer, the cancer does NOT have me. I believe that we ...
Views: 1288 - Men’s Health: Men’s Minds – 7 Steps to Optimal Health Taking Charge of Your Life - by Submitted on Aug 26, 2016 from Julie DohertyFor the Love of Men: I have written this Article because I believe that Men are Hurting: Both Men and Women need Warm, Loving Friends or Companions for Healthy Life Sharing Your Life with People Gives You a sense of Your Identity adding dimension to your Life and Life’s purpose If this ...
Views: 1534 - Home DNA Paternity Testing Kits - by Submitted on Aug 25, 2016 from Rajesh AryaDNA paternity test helps in indicating that whether or not a particular man is the biological father of a child. Paternity test can be conducted for peace of mind or legal purposes. Paternity tests are easy to conduct as well. The parents can collect their own DNA samples by performing ...
Views: 968 - What Thrombocytopenia-Low Platelet Count? Steps to Regain a Healthy Count!!! - by Submitted on Aug 02, 2016 from Julie DohertyMany factors can cause thrombocytopenia (a low platelet count). The condition can be inherited or acquired. "Inherited" means your parents pass the gene for the condition to you. "Acquired" means you aren't born with the condition, but you develop it. Sometimes the cause of thrombocytopenia ...
Views: 1855 - Dear Stress, Let’s Break Up! - by Submitted on Jul 22, 2016 from Chandra LynnHow do you care for yourself under stress? I’m sure you’ve heard people say “stress is a killer” and I believe stress can manifest itself in emotional and physical ways that can lead to depression, anxiety and even death if gone untreated. If you are under stress over a long period of time ...
Views: 3940(1 vote) - 6 Ways You Can Stay Hydrated for Summer ‘16 - by Submitted on Jul 22, 2016 from health careSummer is here. There’s nothing better than relaxing in a pool and enjoying a cooled beverage. Even though we look forward to the sunny days during the summer, you can’t forget about the heat that comes along with the bright weather. In certain parts of the country, you’ll have state's reach as ...
Views: 909 - Why Can’t I Become Well? 7 Steps to Changing your Health - by Submitted on Jul 20, 2016 from Julie DohertyI don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ...
Views: 1011 - Best Uses of Coconut Oil for Face, Skin and Hair Growth - by Submitted on Jul 15, 2016 from shrikrishna sawantCoconut Oil is definitely one of the very most used 100 % natural ingredients for beauty purposes. It’s used extensively for natural skin care along with hair care and is full of various vitamins. Coconut Oil has healing, nourishing and antibacterial properties rendering it one of the very most ...
Views: 928(1 vote) - 7 Weeks to Mastering a Healthy Lifestyle - by Submitted on Jul 06, 2016 from Julie DohertyOptimal Health isn't just an absence of Disease But having a Body that is able to function efficiently in order for you to be able to Live the Life you are designed for and want to Live. Don't Let Optimal Health Escape YOU>>> Get on top of your Health & Vitality TODAY!!!! I have for you a ...
Views: 1328 - Are Your Emotions Making You Fat? - by Submitted on Jun 29, 2016 from Janine GilardeIf you are like most women I work with, you know what you need to do lose weight and improve your health, yet once you get home after a long day at the office, you find that you don't make the best decisions. Are you frustrated and wondering why you let it fall apart the minute you walk ...
Views: 1163(1 vote) - Getting Serious about the Food you are Eating: 7 Days to Renewed Energy & Vitality - by Submitted on Jun 27, 2016 from Julie DohertyWelcome to Week 6- Where we are Getting Serious about the Food you are Eating: Any one who knows me well, knows that I cannot emphasize this enough to you. It is the very Foundation to you being free from ill-health and disease. What you need to know! I have given you guidelines ...
Views: 1167(1 vote) - How Homeopathy can Help Babies & Young Children - by Submitted on Jun 23, 2016 from Julie DohertyI would like to explain to you here how homeopathy can help babies and young children. Also Why Homeopathy is both safe and effective for treatment of your precious young ones. Homeopathy has become a popular form of treatment with parents today. It offers parents a safe way to treat ...
Views: 1093 - How to have Healthy Iron Levels without Red Meat! - by Submitted on Jun 23, 2016 from Julie DohertyAs you may well realize iron is an important mineral for the body. It is required to produce red blood cells. Red blood cells contain haemoglobin. Haemoglobin is an iron-rich protein that is needed to carry oxygen from the lungs to all of your body muscles and organs. Iron is also necessary ...
Views: 1094 - 7 Days to Renewed Energy & Vitality: Week 5: Getting Active - by Submitted on Jun 23, 2016 from Julie DohertyWelcome back to Week 5: Let’s Get Active – I will introduce you to some examples of how to get Active Some of them being Passive & Relaxing to Support your Nervous System Whilst Others being stimulating to Support Your Heart and Circulation Implementing Daily Exercise is Vital for a ...
Views: 1227 - How to Make Turmeric Milk & What Benefits it has in store for YOU!! - by Submitted on Jun 17, 2016 from Julie DohertyAs a traditional Indian and Ayurveda beverage this drink is usually made to have just before bedtime. Not unlike how in Western society a drink of “regular cow’s milk” has been something recommended as a bedtime beverage. However the health benefits of this Golden drink made with Almond milk ...
Views: 1119 - How Developing Social Health Skills: Benefits Your Physical Health - by Submitted on Jun 17, 2016 from Julie DohertyWhen we first look at social health it may be somewhat challenging and overwhelming to recognize and how it fits within everyday living. The benefits that each you will achieve with your overall health and wellbeing, will come from strengthening your relationships with others. Giving you ...
Views: 1318 - What is Better for Your Health: Buttermilk or Yogurt: Explaining the Difference - by Submitted on Jun 09, 2016 from Julie DohertyThis is a question that is often asked when working with my clients to improve their diets Nutrition plays a vital role to your overall health, not to mention prevention of disease and premature deterioration of your body. It can at times be quite confusing. However if we go back to basics ...
Views: 1308 - 7 Tips to Prepare Yourself for Giving Up Smoking - by Submitted on Jun 06, 2016 from Julie DohertyI don't Have to tell you what an addictive, destructive and terrible habit this is, because you already know that is why you have chosen to read this blog. I have just finished a book for you covering the aspects of "Why Can't I Give Up Smoking" it is in the publishing stages at present to go ...
Views: 1715 - 7 Days to Renewed Energy & Vitality: Week 3: Overcoming Obstacles - by Submitted on Jun 06, 2016 from Julie DohertyWelcome to Week 3- Overcoming Obstacles – Overcoming Obstacles Featured imageDuring this week we are going to have a look at removing obstacles that may prevent or delay your success So Why Do this? Well I am hoping that during this process that you will trust me. Your diet and your ...
Views: 1216 - 7 Days to Renewed Energy & Vitality: Week 2 Getting Prepared - by Submitted on Jun 03, 2016 from Julie DohertyWelcome back we are now in Week 2: Where we will be working together to help you to be prepared You will find by now after the last 7 days, you will have begun to develop a whole new outlook on life. You have a stronger sense of your ability to take control of your body: A sense of how ...
Views: 1145 - 7 Days to Renewed Energy & Vitality : Week 1 Initial Steps - by Submitted on Jun 03, 2016 from Julie Doherty7 Days to Renewed Energy & Vitality Providing you with the necessary – Steps to Create & Implement Healthy Eating and Exercise Routines Week 1- Initial Steps to Re Energize and Revitalize You It is so good to see that you have made this decision to make changes to your Life. Making ...
Views: 1293 - The Insidious Killer in Recovery! | Dr. Anne Brown | Recovery.org - by Submitted on May 25, 2016 from Dr. Anne BrownLiving without a backbone sets you up for severe consequences in the domains of health, finances, career, friendships, romance, recovery and your dignity for starters. What does this mean? How can this be? It means you don’t know how to advocate for yourself and even worse you have insidious ...
Views: 1548(1 vote) - ***3 Finger Reset- Healing - by Submitted on May 18, 2016 from Luis RiveraIn this weeks post, we are covering healing using the 3 finger activation covering the C6 and C7 nerves and all the channels connect to them. Be aware of the moment and make sure to do this in a quite space. Often times we need to reset ourselves due to daily life, but in reality what needs to ...
Views: 3208(1 vote) - 7 Key Steps to Build Positive Habits - 28 Days to Building Your New Habit - by Submitted on Apr 25, 2016 from Julie Doherty28 Days to Building Your New Habit! Any area of your life that you are looking to develop a new, positive habit can be as easy as 28 days. This can be everything from eating well, to handling your finances more efficiently, completing tasks or projects within a reasonable scope of ...
Views: 1571 - Wisdom Teeth Emerging? How to Tell if You Need Them Removed - by Submitted on Apr 18, 2016 from Anica OaksIf you have ever felt a pain in the back of the mouth and know that there isn't a cavity in a tooth, then you might want to get a dentist to look to see if the wisdom teeth are emerging. There is a possibility that the teeth can come through without any pain or discomfort. However, if they ...
Views: 1078 - Simple & Healthy Breakfast Recipes - by Submitted on Apr 14, 2016 from Julie DohertyAs you may or may not be aware -Breakfast is the most important meal of the day Breakfast gives you the much needed energy and mental boost for the day. However quite often it can be tricky, getting ready for work, getting the kids ready for school. So often a what is thought easy option ...
Views: 1266 - ***How To Get What You Want In Health And Life - by Submitted on May 18, 2016 from Luis RiveraWho are you living for? I don't think I'm the only one who has asked this question. At some point in your life you stop and think… am I really making decisions based on what I really want in my life? The following steps will get you on your way to having what you do want… living your life out ...
Views: 3196 - 6 Keys Steps to Natural Treatment for Chicken Pox - by Submitted on Apr 11, 2016 from Julie DohertyChickenpox is a painful illness that can affect the whole body. It is a viral infection where you will suffer itchiness, blister type rashes that may travel all over the body. When it comes to our children it is not easy seeing them suffer in this way. However if we look at quick fixes such ...
Views: 1420 - 5 Simple Steps to Transform your Health – Changes to Start your Healthier Life Today!!! - by Submitted on Mar 31, 2016 from Julie DohertyNo matter where you are now. If you are feeling deplete of Energy, Vitality you Feel that you are Lacking the very Essence of Life. That you know is missing for you to Enjoy Optimal Health. You. When the energy in your life is low we feel negative towards people and events in our ...
Views: 1477 - Are You at Risk of a Heart Attack? – Risk Factors & 8 Steps to a Healthy Heart! - by Submitted on Mar 16, 2016 from Julie DohertyHeart Disease and Heart Attacks are still the main cause of death. Despite our knowledge of the causative factors. Due to the increase availability of Fast food outlets and processed foods. These containing damaging fats, in many cases large quantities of salt and sugar. All of these a ...
Views: 1262 - Vitamins Vs Painkillers - What YOU can do regarding initial treatments for common pain problems - by Submitted on Mar 08, 2016 from Julie DohertyIt is a common reoccurring question when it comes to pain what is better and of course safer: Vitamins or Painkillers? Having treated a great many people over the years suffering all various types of pain, my primary concern is looking at the underlying causes of the pain: Pain is ...
Views: 1241 - ***The Minion Mentality - by Submitted on May 18, 2016 from Luis RiveraAn observation, today brought about this post and I would hope you read this and come along for the ride on my thought train. Recently there has been a rise in the overt in the languaging of products and premises of life and it is quite telling. Folks even in the fitness industry using a ...
Views: 3736 - Are You Draining Your Lymph Nodes - by Submitted on Feb 24, 2016 from Julie DohertyDrainage of your Lymph nodes is vital for protection against disease and edema - swelling of your joints, ankles and extremities #Lymph nodes accumulate all the toxic substances that are taken into our body. They do not drain on their own they need help from us. .Lymph nodes are not ...
Views: 1704 - Suffering from Joint Pain & Don't know Why? Could be Uric Acid Build up!! - by Submitted on Feb 17, 2016 from Julie DohertyUric acid naturally occurs as a waste product in your body. The cause of uric acid is the breakdown of a chemical known as purine. This is always present in the body, it is also found in a variety of foods as well. Uric acid would normally be carried by the blood and filtered by the ...
Views: 1269 - The Top 10 Ways to Boost Your Energy - by Submitted on Dec 31, 1969 from Sam HollanderThe mind is willing, but the flesh is pooped! If you've got some great ideas and fun plans, but need more energy to carry them out, here are the top ten ways to get the energy you need. While our energy level is influenced by our body type, age, size, health, physical activity and the activity ...
Views: 973(2 votes) - 5 Tips for First-Time Denture Users - by Submitted on Jan 21, 2016 from Anica OaksEven though dentures are detachable teeth, new dentures are still foreign to the mouth. As a result, it normally takes a little while before the dentures feel natural. With their new dentures on, a person experiences a heightened awareness of the teeth. They might feel a little self-conscious as ...
Views: 1137 - Tips for Healthy Nails - by Submitted on Feb 16, 2016 from Julie DohertyA good indication to your overall health is shown in your fingernails. This is why when you go into hospital for an operation, you have to remove any nail polish. There are many signs that show up in the nails that will signify systemic problems within your body, also a great indication as to ...
Views: 1227 - Why Does Sleep Matter? - by Submitted on Dec 09, 2015 from Cecile PeterkinSleep allows your brain to have a much-needed break from all the stresses of your day. When you sleep, your mind is rejuvenated so it could process information. But the biggest question is how much sleep you actually need. While everyone's needs vary, research shows that adults who get to ...
Views: 1558 - Get Curious - by Submitted on Nov 20, 2015 from Natalie CanizaresIt's a beautiful fall-like afternoon here in Los Angeles, and I'm sitting at a quiet coffee shop in my neighborhood enjoying an almond milk latte. I've been pretty absent from the blog lately and honestly it's because I've been going through a ton of transitions in my life and sharing has taken ...
Views: 1058 - So Why All the Fuss About Sugar - by Submitted on Nov 11, 2015 from Sally ThibaultSo there is all this talk about SUGAR – and the world has gone crazy again. (You see I am old enough to remember when this happened with FAT, and we all jumped on the low fat bandwagon – so it’s a little like deja vu) Now FAT is back in fashion and SUGAR is the problem….but here’s ...
Views: 875 - Life's Journey an Excerpt from My EBook - by Submitted on Feb 16, 2016 from Julie DohertyAn excerpt from My Book: Optimal Health The Key to Ageless Aging Available through: https://gumroad.com/l/VBmOF# Or My Website: www.juliedoherty.net #Life’s Journey- Our interpretation how we see ourselves Age 15: He or She looks and sees an Ugly Sister or Brother (Mum I can’t go ...
Views: 1138(1 vote) - Are You Passing On Bulimia To Your Child? - by Submitted on Oct 20, 2015 from Julie KerrThere are studies that show that there are genes that put you at high risk of eating disorders like bulimia or anorexia. (http://www.usnews.com/news/articles/2013/10/08/researchers-find-genes-linked-to-high-risk-of-eating-disorders), which partially explains why eating disorders seem to run in ...
Views: 1025 - Spring into Spring - by Submitted on Feb 16, 2016 from Julie DohertyFor the most part we have been looking forward to the coming of Spring. We enjoy the warmer, longer days and watching the plants blossom and grow with new life. The longer days bring about a sense of joy, a renewal of our vision and inspiration to review our goals: maybe set new ones and ...
Views: 1147 - ***Absolute Best Ways for You to Upgrade Your Sleep - by Submitted on May 18, 2016 from Luis RiveraHave you been feeling worn out? Or like you’re not getting enough sleep? You’re not alone. Many factors interfere with a good night’s rest – from stress, personal issues, or illnesses. Consider these simple tips. I. Get a Bedtime Ritual Make a relaxing transition from wake time to sleep ...
Views: 2860 - 5 Natural Ways to Strengthen Your Teeth - by Submitted on Sep 14, 2015 from Anica OaksAccording to the Center for Disease Control (CDC), almost 30 percent of adults and about 20 percent of adolescents have untreated tooth decay. Most people mistakenly assume that teeth can only be strengthened or developed during childhood and adolescence. However, there are certain dietary and ...
Views: 1189(1 vote) - Why Choose Homoeopathy? - by Submitted on Feb 16, 2016 from Julie DohertyHomoeopathic Medicines have been used for Centuries as a norm when it comes to treating the "Royal Family" So if it is Good Enough for the Royal Family it must be Good Enough for US!!!! First of all What is Homoeopathy? Homeopathy is a system of alternative medicine created in 1796 by ...
Views: 1354(1 vote) - Eat Your Way to Healthy Liver & Kidneys - by Submitted on Feb 16, 2016 from Julie DohertyEating is something we do everyday, many times per day so why Not Make it Our Lifelong Plan to Health How to Eat Your Way to Healthy a Liver & Kidneys Foods to include: •All sprouts including alfalfa, sprouts, and mung beans. •Cranberry juice and cranberries •Lemon and warm water •All ...
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