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Every January marks yet another year that we tell ourselves that it’s time to reset, refocus, and re-envision our lives the way they were “meant” to be—the way they “should” be. It’s time to get healthier, work harder (or slower), and match real life with the ideals that have thus far seemed out ... Views: 1103
Why did he leave me by Beth Shepherd psychic and therapist
I met George six years ago and we hit it off instantly, he was everything I wanted in a man, sensible, bright, caring, loving, sexy, good looking, kind, great job, good with money, responsible and mature! I was over the moon and we ... Views: 1141
So far there seems to be two schools regarding willpower. The first one claims that willpower is always at hand ready to be used. The second school holds the view that willpower is a limited resource and weakens over time. While the latter seems to be our day-to-day experience, the former is ... Views: 1092
Winners Give Up Burying Their Heads in the Sand!
According to the phrase-finder website, this originated from an alleged habit of ostriches during the threat of an attack. The story was first recorded by the Roman writer Pliny the Elder, who suggested that ostriches hide their heads in ... Views: 1818
When it comes to being in business, the road to success can be long and hard, marked by many highs and lows and everything in between. Like life, our business can make us ride an emotional roller coaster - if we let it. We may jump for joy when we land a new client or enter into a profitable ... Views: 1878
The power that words have cannot be denied or dismissed. And there are many points and areas to look at when it comes to words. However, the primary focus of this article is going to be the role that the ego mind plays.
Words have certain meanings in the dictionary and socially for example; ... Views: 1684
Focus is about saying no – Steve Jobs
Something struck me very deep when I stumbled on this quote. All this while I thought focus only meant fiercely concentrating on what you want to get done, but now I have come to understand that – Focus is more about saying no to distractions! I finished ... Views: 1113
How has your career affected the rest of your life? Are you happy when you go home and ready to connect with your family? The answers to those questions usually lie in your personal, work-life balance. The ability to manage your job duties with other aspects of your life such as health, ... Views: 1690
As a parent, I wanted to do everything I could to protect my son from stress. I tried to intervene and solve his problems for him, but that ended up causing more problems, and he didn’t learn how to deal with issues himself. Instead, I tried a different approach—teaching him to adjust his ... Views: 1597
If you’re thinking of writing a book, one of the most beneficial things you can do (at least for most people) is have a writing routine.
I’ve written several books, created countless information products and launched quite a few live trainings. All of this, and more, was accomplished by ... Views: 1219
We are captive to the thoughts that we allow to take control of our minds. There are always different trains of thought which comes into each of our lives to influence our actions. The thought that wins is the thought that latches on and controls our actions so in that sense we are what we ... Views: 1325
Behaviorists and others who study success and human behaviour will tell you the difference between those who succeed and those who don't comes down to what they repeatedly do; their habits. If you have habits that are conducive to success you will succeed, if your habits are self-destructive, ... Views: 5082
Jan’s boyfriend is a smart guy. He’s a psychotherapist. He deals in the workings of the human mind all day long. He’s also a jogger, a member of the Sierra Club, a democrat, he cares about the environment. He hasn’t used plastic containers or plastic wrap in the ... Views: 647
I am sure that you cannot remember the last time you had too much time on your hands. If you are like most people, you try to squeeze so much into your schedule every day, it is physically impossible to complete everything written into your daily planner. You mistakenly believe that you will ... Views: 1915
Influence is ubiguitous and subtle. It is cyclical in that we are constantly being influenced as we influence others. In fact subtle influence is often more effective than overt attempts to change other people because it reaches people who don't have their defences up.
Young people are ... Views: 1788
If you want to win in life you have to get your mind right. When I make this statement I think about the movie entitled “Cool Hand Luke.” For those of you who don’t know, this movie was about a prisoner who was on a southern chain gang. Luke was the one convict who refused to conform to the ... Views: 1286
Do you expend most your energy during the day and have little or no gas in your tank for yourself and your family? Are you a victim of “scattered focus?” Do you jump from one task to the next with no rhyme or reason? Do you feel like other people and events dictate the majority of your ... Views: 1973
All businesses need systems in order to function successfully. Even businesses that are primarily sales. You needs sales systems in place too. You need to know that you can attract clients every month in your life coaching practice. You need to know how you can get more clients regularly. ... Views: 1123
Ever been in a conversation with someone who has a little piece of spinach between their front teeth? There it is, glaring at you with every syllable she speaks yet she has no idea it’s there. You keep thinking, I wish she’d get that piece of spinach out of her teeth. If she only knew how ... Views: 3440
If the pandemic has taught us anything, it’s that some germs can be seriously detrimental to our health, and can spread far quicker and easier than many of us may previously have realized. While social distancing and the wearing of face masks have helped to keep us safe when outside of our ... Views: 565
If I asked you whatinner beliefs you hold deep within your mind will you be able to answer with any accuracy?
If you couldn't, then don't worry, this is a question that many people have difficulty knowing the real answer to.
To find out what are the true inner beliefs you have stored away ... Views: 2679
We are equipped free of charge with a most magnificent gift from our Creator. We call it our brain. That’s right; your brain has all the fire power you need to achieve whatever you dream you can conceive. No, this will not be a lesson in biology but it will be a lesson regarding how to move ... Views: 1667
If there’s one thing that social media has helped to make painfully obvious, it’s just how biased people’s opinions can be.
I’m sure you’ve seen it. People are arguing about a political topic or their view on the markets and they’re ready to dismiss evidence just because it doesn’t fit their ... Views: 749
Most people know they need to drink more water in the summer, but amazingly, they pull back in fall and winter. This could be wreaking havoc on their health.
Regardless of the season, you need to drink a minimum amount of water to sustain good, let alone great health.
The question of how ... Views: 848
The U.S. Department of Veterans’ Affairs recently reports that one in five combat veterans develop Post-Traumatic Stress Disorder, or PTSD, either during or after their service. However, while PTSD is becoming more widely-recognized, the illness was not fully accepted by the medical community ... Views: 1886
Seema asked me this question during one of my webinars. It’s a question that I‘m often asked.
“I seem to attract men who are often narcissistic, selfish, cheating and abusive. As much as I try to not repeat this pattern and learn my lessons and grow, I still find myself with this type of ... Views: 1164