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Habits Articles
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- Become Ha-bit Better - by Submitted on Jan 09, 2012 from Mickey OddwinHow you do anything is how you do everything. It’s a saying I’ve heard kicking about for a few years now and it’s actually a decent way of finding out what you might be doing wrong… in anything you do. What it basically means is that your traits and idiosyncrasies tend to run through all aspects ...
Views: 1029 - Become the Master of Your Habits - by Submitted on Nov 10, 2009 from Kim Smith"We first make our habits, and then our habits make us." - John Dryden A coaching client was recently talking to me about her struggle to establish a regular meditation practice. She asked me how in the world I ever got to the point where I am right now - meditating for an hour or more each ...
Views: 2361 - Becoming a Capable Adult: 4 Life Skills You Should Learn before You’re 30 - by Submitted on Mar 18, 2019 from Dixie SomersBecoming an adult means different things for everyone. Some people live with their parents while others live alone. Some have kids while others don’t. However, there are some life skills that everyone should learn and embrace—especially before they’re 30. Here are a few! Be Happy Alone One ...
Views: 1008 - Becoming Your Own Mood Expert - by Submitted on Sep 25, 2019 from Lee OdescalchiDo you know that, by using some easy-to-apply tools, you can have a profound positive effect on your mood? If you practice my principles consistently, you won’t believe what a game-changer they are. ALL of us experience moments of highs and lows. They’re a natural part of life. What I’m talking ...
Views: 862 - Being and Loving Your Authentic Self - by Submitted on Jun 18, 2011 from Jackie RobergeDo you really love yourself? That is a tough question. How do we know if we do or not? I like to think about loving oneself like having a permanent, ever present best friend. So how do best friends behave towards one another? First of all they encourage each other. They see the best in ...
Views: 2168 - Being Lazy - by Submitted on Jan 16, 2016 from Ascendance ProjectI would say that everyone has their own ‘lazy times’ in life. Well you know those times where you're unproductive and just don't want to move. Well today is one of those days for me. I spent approximately 24 hours doing (by doing I mean in actions) nothing productive, neither did I do anything ...
Views: 1373 - Being Realistic - by Submitted on Jan 07, 2010 from Deborah McIncrowSo let’s take a look at being down to earth and truly addressing our capabilities as we venture toward a healthier, lighter, more organized and calmer way of living and take into consideration what is a practical approach, a levelheaded approach and what is a rational way for you to address your ...
Views: 1199 - Believe in yourself to Reach Your Goals - by Submitted on Sep 22, 2014 from Noah St JohnEach and every one of us yearn for something. It may be being better off financially, living a healthier life, finding one’s soul mate or just to be satisfied and happy. Now as I mention these things, let us imagine our own dreams and aspirations in life. Let us imagine what our desires are and ...
Views: 1751 - Benefits of Military Discipline - by Submitted on Sep 11, 2011 from cedric riceMilitary discipline can be administered in many ways and it is normally a harsh discipline when administered by the military. The military administers discipline as a make or break type proposition. The troop who makes it through military training has learned to adhere to and embrace this new ...
Views: 5403 - Best photo sharing websites to showcase your beautiful photos - by Submitted on Mar 12, 2010 from Steve SahaPhoto sharing is a popular web culture among netizens who love to talk with photos. Their photos say about their hobbies, daily life, families and special events. There are few sites that are dedicated to photo blogging and photo sharing. Some photo blogging and photo sharing sites give you ...
Views: 2479 - Best Time Management Apps for Increasing Efficiency at Work - by Submitted on Feb 28, 2019 from Arina KatrychevaAs hard as we try to be more efficient and productive at work, it’s often hard to adopt better time management practices without using special tools. Here’s our selection of the best time management apps that will help you boost your concentration, spend less time on routine activities, and be ...
Views: 1102 - Better SAT/ACTs = Better College Scholarships & Aid - by Submitted on Aug 22, 2011 from Jeanmarie KellerWith college application season approaching for High School Seniors, and Juniors about to put the “pedal to the medal” and ramp up their college efforts, one of the areas where both should step-up their efforts is preparation for standardized tests! If you are looking for college scholarships ...
Views: 1096 - Bless yourself with the Spirit of Can-Do - by Submitted on Dec 07, 2012 from Susan (Teacher Su) McKenzieSpurts of Growth Blessing B: Believe your ideas can grow to be great things, that your mind can achieve great things when you let yourself grow. Blast yourself with brimming ideas that you are growing and growing. L: Life from the growing point of view lets you become more: experienced, ...
Views: 1552 - Book Review: Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forw - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 1453 - Book Review: Living the 7 Habits: The Courage to Change - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 1413 - Book Review: The 7 Habits of Highly Effective People - by Submitted on Mar 08, 2009 from Douglas PakThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Cindy ...
Views: 1292 - Book Review: The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. The section is dedicated to resources on both positive and negative habits and how to live with your habits. Dan ...
Views: 2206 - Book Review: The Procrastinator's Handbook: Mastering the Art of Doing It Now - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. Dan Robey is the Official Guide to Habits. The Procrastinator's Handbook: Mastering the Art of Doing It Now, by Rita ...
Views: 1181 - Book Review: This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True - by Submitted on Oct 30, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Habits. Habits are recurrent, often unconscious patterns of behavior that are acquired through frequent repetition. Dan Robey is the Official Guide to Habits. This Year I Will...: How to Finally Change a Habit, Keep a Resolution, or ...
Views: 1369 - Boost your app development with TypeScript - by Submitted on Apr 30, 2024 from Maksym BabychWhen it comes to addressing your TypeScript challenges, we offer tailored solutions and a meticulous hiring process to ensure you find the perfect fit for your development needs. -Integration with Existing JavaScript Code -Third-Party Library Incorporation -Expertise in Complex Types and ...
Views: 259 - Boredom: Reasons and Remedies - by Submitted on Oct 19, 2014 from Hifzur RehmanAre you feeling bored? Getting bored is quite common in people of all ages. I often listen people saying they are getting bored or the life is so boring. When someone says that life is so boring, it means that he/she is losing interest in life. This type of negative development must be taken ...
Views: 3420 - Boundaries: Why Do Some People Find It Hard To Say No? - by Submitted on May 18, 2013 from Oliver JR CooperIf it often sad that if one can’t say no, then their yes doesn’t mean anything. And while having the ability to say yes is clearly important, so is being able to say no. They both have their uses and this will often depend on the context that one is in. To say yes can become a habit and ...
Views: 2333 - Break Free From Your AC - by Submitted on Oct 01, 2008 from Ruth HaagDiscussions of home energy savings usually focus on using less energy to heat and cool a house, in order to achieve a lower utility bill. We like that, too, but we also like to think about how many days each year we can be independent of energy use in our home and office. We ask ourselves, ...
Views: 1436 - Break Through Unwanted Patterns - by Submitted on Apr 21, 2009 from Prasanna GunturiThere are times when life is on a roll, when everything happens effortlessly and seems to fall in place. We feel great and couldn’t have been more happier. It’s as if the planets and stars were aligned just for us. We even think we finally cracked the success formula. Isn’t life just wonderful? ...
Views: 1117 - Breaking the Bad Habits and Creating New Habits for Personal Finance - by Submitted on Mar 13, 2018 from Rasel KhanEverywhere you go, you'll hear others give out advice unsolicited about managing your finances. Although there are some that might make some sense, themajority of the information is very generic. You should not rely too much on such unsolicited advice, since much of it may not really be very ...
Views: 992 - Breathe Your Way Out Of Fear & Anxiety For Long-Lasting Health & Joy! - by Submitted on May 28, 2017 from Kai AshleyWhat happens when you are gripped in fear and anxiety with no idea how to get out? It can be easy to feel trapped in those heavy feelings for days, weeks and for some people even decades... But it doesn't have to be this way! If you find yourself in a situation where you feel gripped by fear ...
Views: 1696 - Bringing Attention To Your Intention - by Submitted on Jan 31, 2017 from Kelley KosowIn Debbie Ford's last book, Courage, she talks about "becoming unrecognizable." Loving that concept from the moment she first shared it, I eagerly took on living my life from the bar of unrecognizable. Whether it's being more aware of my finances or carving out time to do nothing and relax on ...
Views: 1086 - Build a Success Habit Set for Super Achievement - by Submitted on Jan 28, 2013 from Andrew HortonAre you patiently sitting around waiting for success to arrive on your doorstep with one huge thunderous boom and nothing has happened yet. Well as you know success seldom, if ever breaks down your door to tell you it has arrived. It is the result of clarity of thought around exactly what you ...
Views: 906 - Build Momentum and your Sustainable Success is Assured - by Submitted on Jul 04, 2012 from Andrew HortonI am sure we all know someone like Jane, she was really inspired last week and decided that she finally wanted to change her life. She set herself a goal to double her income by the end of 2013 and vigorously started taking action on Wednesday, so that she could finally start to deliver on the ...
Views: 2016 - Building Personal Credibility - by Submitted on Apr 05, 2012 from R.C. ThorntonBuilding, demonstrating and proving credibility is one of the most important things we can do as people who seek to accomplish interesting goals and live successful lives. But it’s also highly misunderstood, and many people don’t have a clue how to make credibility work for ...
Views: 3288 - Busy or Productive? Here's 15 Differences - by Submitted on Aug 03, 2015 from John UngerBusy people drive me crazy. The whirlwind of their lives, at work and at home, reminds me of a hover craft or a hydrofoil boat – never touching the ground or the water. It’s as if they have permanent ADHD with no medication, and that impairment forces more and more activity just for activity’s ...
Views: 1367 - Can playing video games make you a better person? - by Submitted on Jan 23, 2019 from M Nasir AzizFor most people, playing video games is purely about entertainment. But there has been a growing number of studies that have suggested that video games could hold the key to helping individuals relax, improve sociability and even fight off some troubling afflictions. So the next time that ...
Views: 896 - Can you really develop a good habit? - by Submitted on Nov 20, 2017 from Angela BakerIt’s hard to shake a bad habit once it settles into our routine and becomes a part of our character. It’s often equally difficult to teach ourselves a good habit every once in a while no matter how beneficial it might be to us. Whether its dissertation writing, drawing or running, habits are ...
Views: 1046 - Can you say No? How Priorities, Boundaries, & Balance Determine Your Success - by Submitted on Jul 09, 2015 from Porschia Parker-GriffinHow do you feel when saying “no” to someone? Do you feel anxious, uncomfortable, or confident? Many people avoid saying no and end up feeling used or stressed out with all of the things they have on their plate. I let my clients know that to create success in your life and career, you will ...
Views: 1612 - Cat Bath Training by Michael Harris, PhD - by Submitted on Apr 09, 2011 from Michael HarrisI was reading an article on cat training so I thought I’d offer a different point of view. The article starts out with this statement…”The most effective cat training is best done early”, and I completely agree. It was after the first sentence that they began to lose me. It has been my ...
Views: 1478 - Change Begins With Choice - by Submitted on Feb 04, 2008 from Dax Moy"What most fundamentally characterizes the well-adjusted, or highly sane person is not chiefly the particular habits or attitudes that he holds, but rather the deftness with which he modifies them in response to changing circumstances." - Wendell Johnson What a great quote, huh? Really makes ...
Views: 1433 - Change Habits to Change Life- How to Shift Habits and Attain New Results - by Submitted on Jul 12, 2007 from Beth Tabak"The significant problems we face cannot be solved by the same level of thinking that created them." Albert Einstein Make substantial changes in your life by paying attention to your habits and shifting them as needed. About 90% of daily actions are a reflection of habits. Thoughts produce and ...
Views: 1443 - Change The Life By Changing Your Habits - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamThe success you are at now will be the outcome of your habits. Will Durant had said it excellently, We are what we repeatedly do; Excellence, then is not an act, but a habit. But we can’t accept it 100, let me say that mediocrity is a result of average habit. It means we can change ...
Views: 424 - Change Your Habit To Become Useful Always - by Submitted on Mar 31, 2021 from Dr.Purushothaman KollamI have seen plenty of entrepreneurs and established business leaders who believe they have to do everything on their own. Yet accepting help from others is not admitting weakness. And the same can be said in reverse. In business, individuals regularly overlook that it is so significant to ...
Views: 483 - Change Your Habits With The Silva Life System - by Submitted on Mar 26, 2008 from Marelisa Fabrega“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” - Benjamin Franklin A habit is basically something that you do without thinking. Every weekday as soon as you get home from work you pop a frozen pizza into ...
Views: 1610 - Change Your Habits; Change Your Life - by Submitted on Jun 08, 2008 from Sandra MiniereIf you have tried to eliminate a bad habit, you know how difficult change can be. Your good intentions fall apart as you try to eliminate overeating, procrastinating, negative thinking or being disorganized. Too often, as you proceed toward your desired outcome, you bump into internal resistance ...
Views: 1892 - Changing Bad Habits - by Submitted on Mar 13, 2009 from keith youngSuccessful people have developed success habits. Those are the people you want to study and emulate. Do what they do. Read what they read. If they are local see if you can take them to lunch and ask questions. If not get a hold of some of the things they have written about or listen to ...
Views: 2171 - Changing Habits Is Hard! Why Bother? - by Submitted on Jan 28, 2008 from Carrie GreeneA lot of the habits and practices you have today seem to be serving you. You decide to redo your bedroom. You spend weeks, even months on it. You read up on the latest decorating ideas, design the perfect layout and pick the perfect fabrics and colors. You finally commit and do it. You’re ...
Views: 892 - Changing Habits One Breath at a Time - by Submitted on Dec 19, 2012 from Judy RingerI've recently taken up a new physical practice -- Bikram Yoga. I'm loving it -- the heat, the focus it takes to stay in the postures while honoring my body's limits, and the flow state I acquire and that stays with me afterwards. The heat is intense, and staying present becomes a practice in ...
Views: 1052 - Changing Our Patterns of Behavior - by Submitted on Feb 23, 2011 from Rick MossIt is essential to release our limiting beliefs. We must clear these thoughts away before we can experience and know our True Identity. However, we must also consciously integrate our healing and transformation into our behavior and become conscious when old patterns start to re-emerge as the ...
Views: 1707 - Changing Patterns of Thinking - by Submitted on Jul 26, 2011 from Sharon HaaveMany of our patterns of thinking and habits of dealing with life happen unconsciously. Many of these were ‘downloaded’ in early childhood. These patterns of thinking and behaviour repeat themselves automatically whenever a similar situation comes up. Before you know what’s happened, you’ve ...
Views: 973 - Changing some of your habits will make you release non-stop pressure and tension - by Submitted on Mar 22, 2011 from Marina JanakievskaCould you suppose yourself looking younger for 6 years, free from never-ending demand and tensity?! It’s not about some rpg games that may allow you be another someone that feels better about himself, but it’s about recommendations from the dermatologist Dr. Amy Wechsler, author of the book The ...
Views: 887 - Cherish People Not Perfection - by Submitted on Dec 23, 2013 from MaryEllen TribbyIt’s Christmas week and we are all busy. Unfortunately, many people hear the word ‘busy’ and think ‘stressful’. Well, this does not have to be the case. As a matter of fact, busy should mean fun, joy and excitement. I want you to have less stress and more joy this holiday season. ...
Views: 1425 - Choose to Control Yourself - by Submitted on Jul 22, 2011 from cedric riceSelf control is a conscious choice that we have to make. It has to be a definite choice because sometimes control is very difficult to maintain. In other words when you choose to be in control you have to have a made up mind and determination. If you don’t learn how to exercise control and do it ...
Views: 1358 - Chronic Stress can lead to overeating - by Submitted on May 29, 2011 from Julie SimonYou certainly don’t need me to tell you to reduce stress. We all feel the effects of it regularly, from tension in our bodies to chronic headaches and illnesses. Stress in small doses can actually be useful. The stress you feel before a big exam may just be the motivation you need to increase ...
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