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How has 2011 turned out for you? Are you satisfied with the results you have managed to achieve this year? If you are like the majority of people you are reaching the end of another year, where you feel worn out and frustrated. You have tried really hard, worked long hours and yet the meaningful ... Views: 1527
How is your goal setting progressing? Are you celebrating some, feeling guilt over others?
If there are goals you set a month or few weeks ago and haven't made progress on, then it's a great time to explore what's going on. As clients work with me and learn to set themselves up for success, ... Views: 1527
Many people are focused on finding their true purpose. They spend a lot of time thinking about and trying to find their true purpose, but never get it no matter what methods they try.
My best advice is to forget it and give up because you will never find your true purpose. This entire ... Views: 1526
Purveyors of home based businesses often see themselves as visionaries; after all, it takes insight and foresight to build something from nothing. The entrepreneurial spirit guides our thoughts and provides motivation to move forward.
Forward, however, often leads us into the tunnel. We think ... Views: 1526
Not long ago, I had been looking for ways to overcome the negative effects of stress, tension and anxiety so that I would become calmer, happier, more productive and more efficient with time. I wanted to change and replace my negative or unwanted thoughts with positive ones.
I had discovered ... Views: 1526
If you’re expecting good things most of the time, please stop right in this moment and give yourself a pat on the back! Bravo to you! Realistically we should all be expecting good things at all times. Truth appears that most times, most folks tend to expect somewhat unfortunate outcomes. Think ... Views: 1526
The New Year Resolution Reality.
After some casual digging on a Sunday afternoon, I discovered that only 40-45% of adults make resolutions each year. After one week, 75% of those people still have faith that they will make it through the next 51 weeks. However, this also means that 25%, ... Views: 1525
Do You Have a Big Enough Why?
Once you get clear on WHAT you want to achieve, it's crucial to know WHY you want it.
If you have an important goal, it needs a big why. Otherwise, you won't have the determination and resolve to overcome the inevitable challenges you'll encounter ... Views: 1525
It seems by the time November 1st comes around everything is playing to the tune of “beat the clock.” The end-of-the-year has a lot to do with hustle and bustle. Businesses are trying to make plan, so bonuses can be distributed. Retailers are promoting holiday sales by incenting people to shop ... Views: 1525
When you plan your work do you try to keep your schedule light or do you focus more on increasing productivity? Many believe that having a busy schedule leads to uncompleted tasks, frustration and stress and therefore does little in regards to increasing productivity! On the contrary there is ... Views: 1524
If you have a DVD, CD or digital training program in your possession that is sitting there waiting for you to finish it, raise your hand. I’m raising my hand right now. I have a marketing video series sitting next to my desk - half finished. It was a gift, but when I first received it, I was ... Views: 1524
In any selling situation, it is likely that you will need to overcome a buyer’s obstacles before a buying decision is made. Often, the way we “handle” objections turns the buyer off. Resolving objections effectively is a process that involves careful, sensitive listening and positive, factual ... Views: 1524
When was the last time you felt upset or became angry, frustrated or disillusioned with something that has happened in your life or in your business?
A missed call, a missed opportunity, an angry client, a lost account or any negative event can often set us into a tail-spin of ... Views: 1524
Vocation is your life purpose and the intention with which you incarnated. Everyone has a life plan, which it is implemented in this life. To find your purpose and to live your purpose, write down everything that makes your eyes sparkle.
Task:
Write down everything you can think of ... Views: 1524
"What should I Do?" is a question we ask ourselves often. Sometimes it can be a few times a day about trivial things. Things such as, what you should do about the dinner that you accidentally burnt, or should I do the morning yoga class or the afternoon one. Other times it will be a lot more ... Views: 1523
You probably consider yourself a person who is kind and does your best to play by the Golden Rule. But as coach, I get to peek behind your curtain. I know that some of the seemingly nicest people are downright mean and nasty.
You’re mean and nasty to yourself. Wicked. Brutal. Verging on ... Views: 1522
Peak performance. A buzz word used by coaches, trainers and athletes. What if that was only a small part of a bigger picture? By solely seeking peak performance athletes might be missing an even greater endeavor. High performance.
Sounds similar, but different in quality and approach. Peak ... Views: 1521
There have been many things which I have achieved in the past without apparently having set any goals, and conversely, many goals that I had set, written down, thought a lot about and yet didn’t achieve. Have you found this to be true for you too?
Interestingly, the goals that really meant ... Views: 1521
Just for a moment, close your eyes, and imagine walking along a beach. Imagine that you come across a lamp in the sand, and as you brush the sand off it, a puff of smoke emits from the opening, eventually growing and taking the form of a genie.
“I will grant you any wish you desire. What is ... Views: 1521
Besides the yearly housecleaning, we have a thing called yearly home maintenance and cleaning that seems to be overlooked or at least, put-on-hold and then it is overlooked!
We have many goals to reach in life and one of them is keeping our home in the best shape possible. We don't realize ... Views: 1520
Getting there isn’t half the fun – it’s all the fun.
~ Robert Townsend
Labor Day has passed and it’s time to GET SERIOUS! Only 4 months left to hit your numbers for the year.
But first, I digress: the thought of working in a focused, driven way when the temperature is in the 90’s, ... Views: 1520
Goal setting and achieving the goal are two different things. You can set a goal but fail to achieve it. However, goal setting keeps you going and gives your life the direction it needs. Goal setting is very important and you should never ignore it. It is through goal setting that makes you not ... Views: 1520
All of us have bad habits that we know we shouldn’t be doing but we do them anyway. Or, more accurately, we have a list of things we should be doing but we aren’t doing them!
You know the ones I’m talking about – regular visits to the gym, a healthy diet, dealing with an awkward customer ... Views: 1519
Communication is probably one of the most important aspects of being human and accomplishing our goals. Communication is more than just speaking or writing. Communication is for the purpose of engaging our senses in a manner that communicates information. Communication exists in many forms. ... Views: 1519
I’m the CEO of five hospitals in an integrated medical system. It’s an exciting role that allows me the daily privilege of working alongside many of the brightest and best people you’ll find anywhere.
We had an intense discussion recently about how we could improve cost-efficiency. Not a ... Views: 1519
The 4th Step to Accomplishing Your Goals
GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING
There is a big difference between knowing what to do and actually doing it. Most people know exactly what they need to do to hit their goals: exercise, eat healthy, save money, stop wasting time, ... Views: 1518
When we look out on the horizon, the point where land and sky meet-how do we know there is something beyond what we are seeing? How do we know that it does not stop there?
We just know. We understand that what we are seeing is an illusion. We have no doubt whatsoever that what we see as the ... Views: 1518
As children we grow up with dreams and as adults it is important that we continue them as it is when we stop dreaming that we start to whither and die. Man was born to dream; he was also born to achieve. The more dreams we have the more alive we are, although we don’t always have to achieve ... Views: 1518
If we only did one thing, perhaps the greatest thing we can share with ourselves and others is GRATITUDE. Being grateful for everything is living in acceptance. When we fuel our life with gratitude, the quality of life that we experience is absolutely wonderful and uniquely flavored in ... Views: 1517
I’m sure you’ve heard the question many times and perhaps you are still pondering the answer! I am often asked by women “how do I figure out my purpose?” Is there a process? Is there a formula? Am I supposed to just know what ’it’ is? And how can I make money at it?
“Every individual has a ... Views: 1516
All too often you hear so many people telling you why you cannot be wealthy, or why you cannot be successful and that success is based on pure luck, or family fortune, or tell you their opinion on what will not work, instead of telling you what will work or what can work and why it can work. ... Views: 1516
Atlanta’s Homeward Choir, a group of 26 homeless men from Atlanta’s Central Night Shelter, was invited to sing at the White House in December of 2015. When the group got the invitation--and how that came about is a wonderful story --among the many questions the choir members asked of their ... Views: 1516
Within every human being, exists an infinite supply of creativity, strength and wonder.
You are capable of more than you know.
Let me tell you about a real life Superhero I know. His name is Mike Berkson.
Mike Berkson was born a few minutes after his twin brother David, on February 4th, 1989. ... Views: 1516
A year ago, I had a patient come into my urgent care clinic. He was excited to tell me he was finally going to retire. For over 40 years he had run a successful business in our community.
He and his wife had looked forward to the day he could retire. They had been putting money away in their ... Views: 1516
Each of us has a set of things we excel at and another, larger set at which we suck. And while we tend to linger on the things we're bad at, we neglect the fact that we can greatly improve them, if we would only stop whining and saying that we can do it later. Let's show a few quick statistics - ... Views: 1514
What does it mean to live in an extraordinary life, in your own unique way? First of all be aware that it does not mean you have to be larger than life and be involved in super-human achievements. Nor does it mean you have to be famous and stride across the world stage for all to see and admire. ... Views: 1513
Productivity isn’t something you pull out of thin air. It happens because you have several traits – a strong work ethic, the ability to focus on tasks that need to be accomplished, and the ability to organize your work life well. Part of that organization is a consistent habit of planning each ... Views: 1512
The Spring air is here! This is the time to get inspired, motivated, determined, disciplined and driven! Is there something you've been putting off doing or changing about your current life situation? Are you in an O.K. place in your life, but you vision much more? Have you hit rock bottom and ... Views: 1512
Goals are the most powerful driving force in your life. When you stop setting goals, you stop enjoying all of the amazing rewards life has to offer you. I know this first hand. In 1999, my wife was diagnosed with Non-Hodgkins Lymphoma. Her oncologist instructed me to keep her positive. I helped ... Views: 1510
Statistics show that only 43% of small businesses that have employees prepare a budget that projects revenues, expenses and profit. If you include sole proprietor type businesses then that number is closer to 80%. There are many reasons for this staggering statistic. Many owners simply believe ... Views: 1510
Regardless of the changes we would like to make, it is important that we begin by clearly deciding what it is that we would like to change. The decision part of any area of our life that we are hoping to change is a very important aspect. Clearly we can easily agree that choosing healthier ... Views: 1509
I have the good fortune to listen and learn from women all around the globe about their big ideas, dreams and goals and a common theme is women start businesses based on their values and a desire to make a difference in the world. The idea of giving back or helping others is exciting and it gets ... Views: 1509
Recently I registered for a run called the Tough Mudder, billed as the “Toughest One Day Run on the Planet.” It is 10 miles, includes 18 obstacles and is modeled after British Special Forces training. The average completion time is reportedly 2 ½ hours. In sharing this with a friend he said “I’m ... Views: 1509
Did you meet all of your goals this year? If you’re like most of us, there are some goals that were successfully achieved and some that still elude us. With 2006 already upon us, how can we make this year different and more prosperous?
By March, the majority of people, surveyed regarding New ... Views: 1508
With today’s pressure to outperform, grow and provide value to shareholders, organizations struggle to meet and exceed expectations. Many companies invest significant resources in annual planning and articulating yearly strategic initiatives… and then don’t deliver on them. Despite all of the ... Views: 1508
The 1st Step to Accomplishing Your Goals
GOALS - REASONS - EXPECTATIONS - ACTIONS - TRACKING
Don’t trade what you need most for what you want now!
What is a goal? A goal is a defined dream with a powerful plan. Dreams that are truly important to you will find their way out of your head ... Views: 1507
If you REALLY want to achieve your goals this year, then it is time to do what successful people do and hire a coach. What you measure, you can improve.
Goal setting gets to the core of our human experience. We want measurable improvements to our life. Without growth, we are dying. Many ... Views: 1506
7 Secrets to Living the Good Life
Know the 7 Secrets. There really are 7 “Secrets” that you need to know and understand before you can successfully transform your life from where it is now to where it needs to be. These 7 Secrets require that you change your long-held attitudes, your ... Views: 1506
It is always tempting to make changes at the beginning of the year. After all, it seems like a logical time to think about doing something different. But is that really the case? Sure, we can all think of things we would like to change about our lives, but is the beginning of the year the time ... Views: 1506