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Throughout one’s life, they are naturally going to meet people they feel close to and people they don’t. And the people who they don’t feel close to are going to be in the majority. Special connections are going to be rare and this is because one won’t meet people like this all of the time.
... Views: 1955
Society projects an idealized image of a fulfilled life as being straight and married with children. This is viewed as the pinnacle of success in the hierarchy of love. At the very least we should all have a significant other in our lives. With the advent of gay marriage, many gay men are ... Views: 1953
Lying is something that everybody does and children learn to do at a very specific age-around about 4 years old- the same age that they are becoming more independent and watching how others behave.
Children learn what they see instead of what they are told. So if mum is saying that everything ... Views: 1953
The social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering ... Views: 1950
On one hand, one’s life can be an expression of their true-self, and on the other hand, it can be an expression of their false-self. When it is an expression of the former, they are going to spend time with people who know they are.
As a result of this, it will be possible for them to ... Views: 1948
Yes, there is such a thing.
A meditation technique that helps you to overcome shyness.
It’s a meditation technique I’ve used for over 6 years and it’s helped me a great deal.
If you follow any of my articles or read about me then you know I’ve overcome shyness and gotten to the point ... Views: 1947
"To err is human; to forgive, divine."-Alexander Pope
This parable stars two children; however, if we adults examine our hearts closely I think we'll find bits of William and Hannah hiding somewhere deep inside them.
William and Hannah were next door neighbors which served them well, since ... Views: 1947
Getting your "buttons" pushed or getting "triggered" is an opportunity to heal and grow. The more hurts we've endured and the weaker our boundaries, the more reactive we are to people and events. Our triggers - our buttons - are our wounds. Codependents are off the charts when it comes to ... Views: 1944
THE BLESSING OF FRIENDSHIP
B: Blessed beyond compare are we when we have beautiful friends. Beside me, I feel so blessed, loved and cared for. Friends certainly bless our lives and are a blessing.
L: Loving thoughts are all I feel for my friends. Loving ways are the hallmarks of great ... Views: 1943
Around this time of year, people start preparing to think about their holidays. For many, it is a time of excitement and anticipation whether it is watching their children’s faces light up after they get their gifts, or it is a chance to visit with Aunt Mary or Grandpa Joe, who they haven’t ... Views: 1943
Here are some tips that you can do on your own. The tips are designed to be easy and practical. But as you have heard before, you should consult with your doctor or mental health professional.
? Understand the difference between good worry and negative worry.
1. Remembering items, ... Views: 1939
If you are wondering how to make friends, you are in the right place. Two of the biggest decisions you will ever make in your life are:
1. Deciding what kind of friend you will be
2. Deciding who your friends are.
If you want to have a good life, (and I’m sure you do), then having good ... Views: 1936
Social skills are an absolute must for survival in our world. If you do not have the ability to maintain a social conversation, then you will be left behind so many ways. You probably do not need me to tell how not having good conversation skills makes you feel bad and left out in social ... Views: 1925
Have you ever found yourself doing the same things day after day and you begin to wonder, “Is this all there is to my life?” If you remember the movie, Groundhog Day, you get the picture. Also known as living in the comfort zone, this place can be seductive for all of us. We are often very ... Views: 1924
The last couple weeks we’ve been talking about the important topic of suicide. In the United States, it’s the 10th leading cause of death. The strongest risk factor is depression. Chances are that you have had or will have a friend who is at risk. You may be reluctant to talk to him about his ... Views: 1923
Happiness follows a U-shaped curve during a person`s lifetime, according to investigation showing that middle-aged individuals are the unhappiest.
Satisfaction with life starts to drop as soon as a person`s late 20s and doesn't begin to recover until properly past 50, says Bert van Landeghem, ... Views: 1921
What is the true meaning of being a sister to another woman?
This question of how women can create new ways of being with each other is an on going one for me. One the the key components for building trust between women is to give your women friends equal billing with your primary partner if ... Views: 1918
Have you ever been hurt by someone who says they love you? Have you been treated badly by someone who is your friend? Are abusive relationships a constant pattern in your life?
Sometimes the people who are the closest to us, our friends and our mates, the ones who should be liking us the ... Views: 1915
Dear Dr. Romance:
A lot has happened in recent weeks that has wreaked havoc on my life.
A friend of twenty years, Told me he did not consider me a real friend, although I've been spending many hours helping him with gaming for years.
My sweetie pet hamster died. It was his time, ... Views: 1915
Loneliness gets to some more than others. But why it hangs on isn’t always apparent when read by traditional medical eyes. In my practice and workshops I’ve been struck by how many sensitive, empathic people who I call “emotional empaths” come to me, lonely, wanting a romantic partner, yet ... Views: 1913
In my counseling office, I see a lot of damage done because people don't know how to ask for what they want, or don't think it's OK. Not asking for what you want means you'll eventually resent somebody, and that leads to a lot of strife. So today, I thought I'd give some hints about how to ask ... Views: 1909
YouTube is much more than a channel to watch music videos or movies. You can conveniently get to make comedies, DIY tutorials, movies, documentaries and entertainment videos indirectly from the world’s largest video platform.
Sometimes, we find real entertaining stuff like video songs that ... Views: 1908
Being a good friend is a skill we can learn and improve upon. Here, eight ways to be a better friend.
Number One: Like yourself
The first step in having a good relationship with a friend is to have a good relationship with yourself. When we genuinely like ourselves, we become more attractive ... Views: 1903
Grape flavored Kool Aid might not be the only thing feeling fried as we begin this July. Although this month will seem like a picnic compared to last, that still doesn’t mean that we won’t be feeling fatigued from dealing with the dual June eclipses and now having to take cover from one last ... Views: 1900
Every now and then a quarrel breaks out down at the barber shop, lines are drawn, challenges leveled and, with any luck, somebody walks out with very few blood stains. All over a seemingly innocent discussion: What is the greatest sport ever?
Some say "football". Some say "baseball". ... Views: 1898
As a woman in my mid-thirties, I feel a sense of urgency amongst my single friends. While it was perfectly fine to be single in our twenties, being single in our thirties, seems to be a place that no one really wants to find themselves. I know that I have that little voice that is constantly ... Views: 1894
Friends are an important part of a person's life. So it's worth asking ourselves: How many friends can a person realistically have? Thus, we can set the right expectations for ourselves in building a social life and attain the best results.
On social media website like Facebook, you can have ... Views: 1887
When one thinks about the people in their life who support them, their friends will typically come to mind. Ideally, these will be the people who one can turn to for advice, encouragement and acceptance for instance.
So one is able to be themselves around them and doesn’t feel the need to ... Views: 1885
It’s that wonderful time of year again when the holidays fill us with anticipation and excitement. It’s also a time when some folks are barely putting one foot in front of the other due to illness or sadness. You probably know someone who could use a “leg up” during the holidays.
Here are ... Views: 1882
If you are looking to find love online, you may well be unsure of where to start or in fact what the process involves. Meeting a stranger, who you've met on the web, for a date can be both scary and daunting and many don't give it a try because of this. However, using a singles dating site which ... Views: 1879
I remember asking my Dad, when I was 16, how I could become charming. I must admit that my motives were hormonally inspired at the time, but what he said to me has effected my life and relationships ever since. He looked at me and said, " Son, you become charming by making another person feel ... Views: 1878
When you feel beset in your life, and people close to you seem to be difficult and uncooperative, consider that they may be reflecting back to you the behavior your own anxiety is creating toward them. Learning to let go of your obsessively trying to control others can free you to receive ... Views: 1871
Is This Your Mantra for the month of February ? Or for the whole year?
HEY Cupid! We Gotta Talk…..Your Aim SUCKS!
Did this Valentine’s Day leave you loveless again? Confused? Heartbroken? Curious as to what makes love come alive for some, yet seem a dreadful deadening normalcy for ... Views: 1870
It’s often been said that the number one fear that people suffer from is speaking in public. What is not quite as well known is that the second most popular fear is speaking to strangers. You only have to walk about during the day in a busy city to appreciate this. A buzzing metropolis of people ... Views: 1866
If one had the chance to get something for free, they could either take what they need or they could take as much as they could. Another way of looking at this would be to say that they can act with grace or they can act with greed.
Two Outlooks
When one only takes what they need, it ... Views: 1866
We all know that stress can lead to emotional eating, and we all know that stress is pretty much guaranteed in life. Newspapers, magazines, Web sites, and blogs are filled with techniques for curbing your appetite and reducing your cravings, but here’s an idea you might not have heard of before: ... Views: 1863
Agreement or disagreement is much less important than good communication as a way of enabling people to deeply understand each other, and, thereby, gradually develop the ability to feel inwardly close to each other, as caring good friends. Good communication, as the basis of true friendship, ... Views: 1861
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"Finding" Happiness - by Arlene K Unger, PhD (PSY), Certified Wellness Coach
"Finding" Happiness
Arlene K Unger, PhD
Clinical Psychologist (PSY)
Wellness Coach
Certified Nutritionist
The Center for Empowerment
Dana Point, CA 92629
Everyone wants to "find" happiness ... but happiness is not really a destination or an object that can be lost or found ... it's a ... Views: 1854
Dear Dr. Romance:
I am a university student majoring in English Translation in a Mid Eastern country. I find it difficult to attract other people's attention and it makes friendship nearly impossible. I love loneliness in a way that most of my friends don't ... Views: 1854
After I had got back from Bali and Australia, towards the end of 2009, I was no longer the same person. What had also played a part here were the experiences that I had when I was on a course in Belgium, which took place just before I went away.
Ultimately, I wanted to continue from where I ... Views: 1851
Remember when friends use to write letter and send them to you in the mail? well technology has come full circle and now you can share with your friends in cool way like we use to do for less money and quicker timing.
In today’s hurried world staying in touch with people has never been easier, ... Views: 1844
Those who think that it is not possible to get girlfriend back after a breakup are grossly mistaken. In fact, there are two parts of it and the first part, getting back the girl friend is easier in comparison to the second part which is retaining the girl friend after getting her back.
How to ... Views: 1843
Dear Dr. Romance:
I read some of the things you stated about marriage and why people divorce. I am feeling overwhelmed lately to the point I just want out. I have been married for over 17 years. We have 2 school-age children together. I am in school full time and work full time and still have a ... Views: 1841
According to recent mental health statistics, more than 75 million people suffer from depression. Symptoms such as overwhelming sadness, fatigue, negative thoughts, suicidal thoughts, and loss of interest in various activities characterize this condition. This disease is almost becoming an ... Views: 1841
Are your holidays filled with loneliness? Do the days just feel like a lot of work? Is the meaning of the holidays lost? Has this just happened now that your children are out of the house and maybe you have been on your own for awhile? Holidays are definitely one of the most difficult times ... Views: 1841
Most of us have struggled in unfulfilling and troubled relationships. We may have tried counseling, couples' therapy, or even the self-help section of our local bookstore! What if I told you there was another way to address relationship issues that often produces dramatic results in your life ... Views: 1840
What does self-reliance during a breakup mean?
Why do the words "self" and "reliance" seem difficult to swallow right now?
Probably because the idea of turning inward for solace rather than outward seems nearly unbearable, right? It feels good to talk it over with someone that cares ... Views: 1837
Americans now spend half of their adult lives outside of marriage, and fewer than half of all households consist of married couples. These are major shifts that have been brewing for decades, yet people’s attitudes about being alone have changed remarkably little during those years.
Aloneness ... Views: 1833
Note: This topic is particularly on my mind right now - I have just had a friend of 20 years drift away. I held on to the illusion that we were still on the same wavelength for about a year. Then I finally had to admit - we just weren't going down the same road any more. Eventually, I let it ... Views: 1829
New relationship forum.... The main subject people like to read about and write about on boards is their own or other peoples' relationships. If they are going through a difficult time they love the idea that others will be there to listen and understand and maybe also give advice. There are ... Views: 1827