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Being shy is really just having a feeling that you lack something. Some people are shy because they feel they are not good enough for others or that they are not as smart as others.
Shyness can also just be something that carries over from childhood when you were worried about being accepted so ... Views: 1988
We are our own worst enemies sometimes. We can be so cruel to ourselves. "How could I have posibly said That?", "I'm too fat", "How could I have done something so colossally stupid?", "I don't have anything interesting to add to the conversation", "Surely this person will not like me when they ... Views: 1987
There is an old adage, “Life is what you make it,” and I couldn’t agree more. Life doesn’t need to be so complex; in fact, it can be easy and stress free! Sounds, too good to be true, right?
Do you know why that is? It’s because we come from a society where we have been taught the harder we ... Views: 1987
We are all addicts. Yes, you are. So am I. We are addicted in many ways to many things.
It is easy to identify the obvious physical addictions; drugs, alcohol, tobacco, caffeine, sugar, etc. In addition to being the easiest to identify, these physical addictions are also the easiest to kick. ... Views: 1987
Just because someone has the desire to do something, it doesn’t mean they will take action. Instead of doing what they need to do to fulfil their desire, they might end up doing nothing.
In this case, it is not going to be possible for one to move forward; they are going to stay where they ... Views: 1986
I am sure you have been in that situation before where you found that everything is collapsing and that you are totally helpless.
Because life is full of ups and downs and because no one can hardly stay on the top for a long period of time without being knocked down at least once it makes a lot ... Views: 1983
After knowing where inferiority come from you might have already guessed what should be done in order for you to get over it. If inferiority developed because of failing to deal with life challenges then learning how to deal with them and to build trust in your abilities will set you free from ... Views: 1982
This blog is part 2 of "The Mother Connection" blogpiece, and is a part of Susanna’s book.
It’s impossible today for any of us to not be triggered around our own “enough-ness,” given how much our culture uses this very concept to demonstrate and than sell to us what we need to feel ... Views: 1982
The relevance and significance of B school is rising rapidly. Increase in globalization and liberalism are the main factors behind its rise. The requirement and demand of management post graduates and graduates is also on the rise since almost a decade. The main reason behind the increase in ... Views: 1981
The whispers of women are getting louder as they start to speak their truth . Yet many women entrepreneurs are holding themselves back by sabotaging their journey to success. More and more women need to start speaking up and speaking their truth about what they want to achieve in their lives ... Views: 1980
True prosperity represents well-being in all areas of our lives. We know men and women are different, but we didn’t know one particular difference affects their prosperity attraction quotient.
Ellie Drake of BraveHeartWomen and Dr. Sugar Singleton hosted a teleconference that was as riveting ... Views: 1980
I am not talking about egotistical love. I am talking about the kind of love that is compassionate, understanding, and nonjudgmental The kind of love we all look for in life; the kind of love we all wished for as children growing up; the kind of love we hope we're giving to our children and ... Views: 1980
Take Charge of Your Now:
5 simple steps to restore your personal power
By: Barbara Robins
What is personal power?
When we hear the phrase “Restore Your Personal Power” most of us say “Yeah, that’s for me!” But what exactly is Personal Power? Is it to embolden ... Views: 1980
There are some people who are in touch with who they are, and then there are some people who are not. But while some people are going to be aware of the fact that they are out of touch with themselves, there are going to be other people who are not aware
However, when one is in touch with ... Views: 1979
Do you have people in your life who sprinkle misery wherever they go? When you spend time with them, do these people suck the life energy right out of you? Do you they make you wrong, make you feel angry, deflated, belittled, inadequate or unworthy? If so, you have become their victim. As a ... Views: 1976
One of the greatest needs that human beings have is to be seen for who they are and although this is the case, it doesn’t mean that this is something that everyone feels comfortable with. If one is in a position where they didn’t feel comfortable with being seen, it is going to cause them to ... Views: 1976
You probably already know that The Lefkoe Method can improve your personal life. Did you also know that it can be used to improve your work environment? Although the Lefkoe Institute is not doing much corporate work right now, we have helped over 10,000 employees from over 50 ... Views: 1974
Bad events do happen, unpredictable events happen. For mental toughness we need to strive to keep negative events, together with our responses in proportion. We need to gain perspective, as some events are clearly worse than others. We are responsible for how bad we perceive events to be and it ... Views: 1974
Although change is part of life and is something that can’t be stopped, our minds don’t always embrace change. At times it is going to be necessary for one to hold onto what they believe and know and at others, it will be important for them to change what they believe and to learn something ... Views: 1973
People derive a sense of self and identity through interactions with others who give recognition and approval to a person's abilities and accomplishments. How does that work? As children grow up, they are dependant on 'significant others' for forming of a positive sense of self.
Children need ... Views: 1971
When one gets to the end of their day, they might look back on what has happened, and this could be a time when they will see what good and bad things have taken place. Even so, they could believe that this is simply part of life.
One Step Further
If they were to engage in this process ... Views: 1970
Have you ever been trying to explain something to someone or recall a story and realize by the expressions on the face of others that you were not being as clear as you desired to be? In that instance, you might have found yourself making the statement, “let me start again”. The older I get the ... Views: 1968
The 5 most effective self confidence building methods
The presence of hundreds of methods for building self confidence and the information overload we are all experiencing in this era have left many people confused about the best ways to build self confidence.
While lots of methods can work ... Views: 1965
Where did you learn what is beautiful? Where did you learn what is ugly? Where did you learn what a perfect body looks like?... And how old were you when you came to these conclusions?
A few years ago when walking down the street in Paris we found ourselves taken by the body image represented ... Views: 1965
People who struggle with setting boundaries for themselves often struggle with saying "no." Using that word can literally bring up discomfort for them. For this reason, they over commit, don't end up with any time for themselves and can even be taken advantage of by others. Their friends, ... Views: 1963
There's a quote I really like:
"I've never began any important venture for which I felt adequate prepared" by Sheldon Kopp.
The only thing that ever holds us back is fear, nothing else. And fear can be described as worry, anxiety, doubt and anxiety. It's all fear, and fear is always from ... Views: 1963
If you want to thrive in your career, you have to learn how to deal with difficult co-workers. After all, you can't always let them bully you into submission. Pretending they don't exist isn't going to help you much either.
You have long since graduated from high school; and it's about time ... Views: 1963
Bullying has taken to a whole new level with the introduction of modern technology. It allows bullies to become faceless and therefore pushing new boundaries in bad behaviour. Having been bullied in the past I know it leads to self-esteem issues and learning difficulties as a victim. But bullies ... Views: 1962
All your fears in life are created by your past experiences which have created negative memories. These fears steer you away from risks and from facing life with zest.
Did you know that most people that hate their job have been programmed to unconsciously choose a job they hate? They have ... Views: 1961
Change is good. Some people are afraid of change, but change is the invitation of experiencing something new that may affect your life in a positive way. Change is inevitable and will happen in all of our lives. In most cases, change is the way to move forward to success. Dealing with change is ... Views: 1960
If you are wondering how to make friends, you are in the right place. Two of the biggest decisions you will ever make in your life are:
1. Deciding what kind of friend you will be
2. Deciding who your friends are.
If you want to have a good life, (and I’m sure you do), then having good ... Views: 1960
Positive affirmations have been a practice that has been going round since a very long time ago and now you can be a more confident person with the benefits of this method. It is not classified as a technology, although the old ideals behind this method has spawned many a scientific arena and ... Views: 1959
You may have suffered some low moments, maybe friends tell you you should love yourself more, or perhaps a therapist has suggested it. You may have read various self-help books about how to find this elusive self-love, all in vain.
Whenever you look to improve your self-confidence, up pops ... Views: 1959
Although everyone has their own truth on this planet, it doesn’t mean that each one of them finds it easy to express their truth. And this includes what one says to others and what one says to themselves. There will be things that one needs to say to another or others and there will also be ... Views: 1959
Life flows in a cyclical motion, making you destined to repeat the good, the bad and the ugly – unless you deliberately interrupt the flow when undesirable incidents and events re-occur.
Robert E. Quinn, University of Michigan professor of business and management says, “You repeat the same ... Views: 1957
Those of us who are caretakers…we know who we are… are all guilty at one time or another of saying yes to something or someone when we really wanted to say no. We are also very hesitant to put ourselves first under any circumstances. Whether you are a caretaker of family and friends, a business ... Views: 1957
Until recently, IQ tests were considered the Holy Grail for predicting career success. But the traditional definition of intelligence is just too narrow to reflect all of the ways we think, learn and express our talents and skills.
It’s inaccurate to state that mastering science is more ... Views: 1954
Low self-esteem is an aspect of the human condition that affects millions of lives negatively. If you suffer from low self esteem and need to gain some confidence, here are some steps you can take to find your way to a high self concept!
Get Fit
Physical fitness is a great way to ... Views: 1954
In today’s world, it could be said that there are certain emotions that are seen as acceptable and some that are not. And what is seen as acceptable to one gender is not necessarily seen as acceptable to the other.
While a woman can come across as being sad without being judged, if a man was ... Views: 1953
I have recently been asking the question: why is it that we are so consumed with the pain of the world and at the same time run away from our own pain? Could it be that the very reason we have become so obsessed and addicted to the media, soaps, gossip and other such things, is due to us running ... Views: 1952
How do you eliminate fear in your life? Here are five quick tips to get your started:
1) Understand what fear is
First off, it’s important to understand that fear serves no purpose whatsoever. The phrase “we have nothing to fear but fear itself” is highly inaccurate. Why are you afraid of ... Views: 1951
1. Choose the Right Profession – So many people out there hate their jobs. Those who are miserable over their job make everyone around them miserable. Their unhappiness reflects in their work performance and in their attitude. It is very important that one try to work in a profession that makes ... Views: 1949
There are some people who were already adults by the time social media came to the fore and then were others who grew up with social media. In the first case, one had to gradually adapt to what was appearing and in the other, it would be something they had to learn but not something they ... Views: 1948
Hesitation leads to devastation. That was the main principle of an article I read recently on mountain biking. It is one of the most important principles when riding a technical mountain bike route. If you decided to ride the difficult, sandy or rocky or muddy section of the route instead of ... Views: 1947
I remember as a child being fascinated by a small aspect of a much larger fairy tale in Jack and the Beanstalk. I guess I have never really been enamored with conquest and really thought that Jack was a thief, but I loved the hen that laid the golden eggs.
The original source of course was ... Views: 1946
In classical EFT, tappers often use the Setup statement of "Even though I have this [problem], I deeply love myself". Some tappers cannot say "I deeply love myself" or even "I love myself". This is a sign that self-love can do with a boost.
And you may wonder why anyone should worry about ... Views: 1945
Sometimes through change and adversity we find our life’s purpose – the eye sheds a tear to find its focus. ~Robert Brault
No matter how well we plan, from time to time life will present us with unexpected change, or an outright detour. While these challenges may initially throw us off ... Views: 1945
Maximum Confidence, a book by the internationally known author Jack Canfield, provides his readers with concepts associated with developing and nurturing self esteem. It also discusses using self esteem as helping create personal growth and happiness.
This book is seen as a practical and ... Views: 1944
Do you ever feel unworthy to receive good things in your life? It’s not an easy question to answer. Some of you are in touch with your feelings of not deserving. Some of you are not. I dare say that feelings of unworthiness are present in most of us, although we might not be aware of them. The ... Views: 1943
Remember the last time you heard a parent say: "My kids are wonderful. They always obey me." Or, "They never talk back." Or, "They are never a problem." Did you sigh with envy and say, "Oh, I wish my kids were like that"? Think again. What would children have to believe about themselves to ... Views: 1943