Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
Your goals say a lot about you– they express who you are and what you stand for. Empowering goals take you into life where you want to be. They bring you purpose, passion and a sense of accomplishment.
People often, confuse empowering goals with expectations. A goal is a mission that you set ... Views: 1575
Have you ever felt like your back was against the wall? You didn’t know what to do? Everyone goes through periods when they feel pressured.
Why do some people succeed when their back is against the wall, while others fold?
There are many examples of how people perform when they are ... Views: 2950
How to Dissolve Information-Overload
Do you experience information-overload from too many daily emails, telephone calls, books, articles and reports? If your career is in the Knowledge Economy and
requires updated information to stay competitive in your industry, you are
suffering chronic ... Views: 1372
Are you planning to make changes in your life, aim for new goals, and begin the New Year with a bang?
Is 2012 finally going to be the year in which you make the self changes you’ve thought about for so long?
There’s no doubt one of the best ways to fast track change is to have a Life ... Views: 4145
How to Get Exactly What You Need, Want & Desire
What if I told you, you could change your daily experiences by adding just 3 things to your routine? Better yet, they are free and almost effortless. This is what I call, "No risk, high reward living." These are things that I practice ... Views: 1245
Aloha!
Sure, it’s challenging and at times feels embarrassing when someone does not return romantic feelings that you experience as vividly real. However, not only has nobody ever died from embarrassment, but we can also learn more about ourselves as we navigate the emotional challenge. ... Views: 2181
Breaking up IS hard to do. Sometimes, after all the decisions are made, the moves taken care of and the lifestyles adjusted, it's still hard to let go of focusing on your 'ex'. Thoughts and feelings can still dominate you despite your best intentions to move on. So, how to do really get over ... Views: 2494
We've all encountered two-faced people at one time or another -- those individuals who smile in your face and act like your best friend, while they've got a knife poise at your back. They pretend to be your best buddy, only to try to use you, or to spread lies and gossip about you behind your ... Views: 10908
All Sufferers of Trauma Disorders have something in common,
they all suffer from a variety of extremely unpleasant physical discomforts and symptoms.
Here, I present a brief plan to offer some practical ideas that have proven to help numerous people overcome the harmful and miserable effects ... Views: 2524
When change happens, when we are caught in a place that feels like a maze, when life seems to throw us a curve ball, it is in those times that I am most grateful for the investment in my personal practice and life skills that are continually expanding.
Sometimes the emotional winds are cold, ... Views: 4968
How to increase your energy level in your day
Do you feel that you get tired more often? Do you feel that you can’t manage life’s pressure and stress? Do you feel that you don’t have much energy?
Many people complain these days for their lack of energy. Many people of all ages young and ... Views: 1260
How to Learn to Love Your Mistakes
Why do executives suffer emotionally when the world discovers they are not perfect and make mistakes? Making mistakes, errors or failing makes them feel stupid,
embarrassed and worse – incompetent.
These emotions lead to chronic stress, a weak immune ... Views: 1891
Compile a list of journalists and reporter contacts and develop friendship with them. Try to remember their professional interest in their work and seek to be a resource information centre for other contacts. Be truthful about the quality of a story and its sources. Always give reporters ... Views: 2190
What are your biggest fears in life, those that are stopping you from moving forward? What would it mean to you if you knew how to successfully overcome those fears? In my previous article, we looked at what fear is, the difference between real and imagined fear and what that means for you. What ... Views: 1483
Shyness has many definitions, among which are bashful, wary, easily frightened, and timid. There are many degrees of shyness, and some people are only shy in special situations or circumstances. One of the most common places where people feel shy or timid is in a social setting. The following ... Views: 796
A job search can be a daunting task to say the least. But in a down market where the 24/7 news speaks only of doom and gloom, it can see almost hopeless. The good news is that you are not powerless and can be in more control than you think is possible.
The following strategies are based on ... Views: 1675
Respond and responsible have the same Latin root [re 'again', spondere 'to promise']. You can respond when you take responsibility. This is a decision that you are accountable for your circumstances, which doesn't mean you're to blame.
Be Responsible
Without taking responsibility, you ... Views: 3348
Recently, I was sharing some insights with a friend about developing the dream that is on the inside of us. The conversation was fairly casual until he asked me a serious question, "What do you do when people try to criticize your motives and goals for achieving a God-given dream?"
During the ... Views: 1208
How to Stay Happy 24/7 & Add 10-Years to Your Longevity
Did your Mom walk around the house singing out loud half the time,
and smiling the rest? See if you remember this: a French lady named
Jeanne Calment died in 1997. Her birth and death were documented.
She was the oldest person who ... Views: 2932
We all know that life sometimes gets in the way of business. It's something that is totally out of our control. We may experience financial difficulties,
family challenges and health concerns, that can all be distractions from your business. Yet, as life goes on, so does business.
So the ... Views: 1257
Aloha!
Have you been let go from your job, due to downsizing, funding cuts, management change, merger, or other reasons that, while logical, leave an emotional sting? Not to mention the financial impact! Sorry to hear that. Here are three ways to support your ability to get back into your own ... Views: 1244
Whether you're going to gather with family or friends, many people find holiday events very stressful.
Here are some simple tips to help you prepare and make this year better than your last. Make sure you do these BEFORE you go!
Prep #1: Remember Why
Holidays were created because they ... Views: 1647
The best way to save money on healthcare is to avoid injury. A large majority of people going to the gym today have little, if any understanding of biomechanical anatomy. I thought this article might offer a quick education for anyone who wants to avoid getting hurt while trying to get ... Views: 2647
There are two types of change to be aware of—the type you desire and the type you don’t. Do you feel you manage yourself well enough through these?
Do You Want Your Life to Be Different?
If you desire change in some area of your life, the first thing that must change is whatever in you ... Views: 2681
Your confidence level acts very much like a directional signal insofar as its influence on whether you become successful or not! Nowhere is this more the case than your marketing success online because if you lack confidence in yourself you'll likely fall short of your online business goals! You ... Views: 1101
Reading through a book named as Human Trafficking by Courtney Farrell regarding Human Trafficking in relation to Modern Slavery, I was shocked by listening to a story in the beginning of the book which tells about a nine year old girl Williathe Narcisse, who was a slave in Haiti before she ... Views: 1531
Many times we hear people say that they will never get on well in life because they are not from the right side of town. We hear people blame the way that they were reared as a reason for them to repeat the mistakes thrust upon them or worse. But we need to realise that we do not have to let the ... Views: 2198
Years ago, my best friend called while I was studying for a test and told me that the lottery was at $200 million.
I told her I had $5.00, gave her my numbers, and she bought my ticket.
That night she called and said "girl you won, not the big one but you have 4 of the six numbers.” I ... Views: 1769
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Identity Crises - by Gayle Crosmaz-Brown - Zhii Healing Arts Studio
As I sit and review my progress over the past couple of years, I am overwhelmed at the speed and direction in which my life has taken its turn. Two short years ago I thought I was an entrepreneur, an artist, a teacher, a wife, a mom, a storyteller and a good listener. I had abilities and ... Views: 1701
The first article explained how Portia Nelson's outstanding poem, Autobiography in Five Short Chapters, identifies some of the difficulties to overcoming challenges in life, which she calls holes in the sidewalk.
Each situation you encounter can help you gain the inner power to overcome ... Views: 1467
As you saw previously in this Inner Motivation series, everybody has both a negative and a positive side to their character. The Cherokee Indians say you have a black wolf strenuously promoting the negative, and your white wolf gently advocating the positive. Following the black wolf has arduous ... Views: 1482
Stop Digging!
Not doing what doesn't work is a fundamental secret of success. This focus on effectiveness is behind the simple aphorism: If you're in a hole, then the first thing to do is to stop digging.
This is the natural law that many politicians in many countries just ignore, they run ... Views: 1602
Every invention also leads to the creation of a new knowledge. Knowledge is created to fulfill the necessity of the human beings. How does the necessity or the desire of people get converted to knowledge?”
The answer lies in the ability of human beings to imagine what is beyond the sensory ... Views: 1371
If you insist you are right, and someone else is wrong, this stops you looking at their perspective. Why would you waste time looking at something that you already know is wrong? When you know you are right, this prevents you learning anything new, which halts progress.
Yet real progress can ... Views: 1783
How can you improve at following through on your commitments?
Explore your Chances of Success
Look at the commitments you've made in your life. What percentage were completed by the deadline - write down your answer between 0% and 100%.
If it's not 100%, then what's the difference ... Views: 1767
It is often said that the opposite of love is hate and, therefore, if one doesn’t love someone, they are going to hate them. This is then going to be something that is black and white, and that will be the end of it.
A Closer Look
However, if one was to take the time to think about how ... Views: 1656
When people work together and are all on the same side, so much can be achieved. If there is disharmony amongst people, problems can appear and this can lead to things being slowed down, or stopped completely.
One example that comes to mind here is a sports team. When everyone in the team ... Views: 1961
The Cherokee Indians say that everybody is internally motivated, as you saw in part one of this Inner Motivation series. They know that, along with everybody else, you have both a white wolf and a negative black wolf to provide internal guidance!
Do you Just Know?
When you just know ... Views: 1623
The previous articles in this series explained how Portia Nelson's awesome poem, Autobiography in Five Short Chapters, identifies some of the difficulties in overcoming challenges in life, which she calls holes in the sidewalk.
Illustrations can be very helpful, so let's look at some conduct ... Views: 1530
So far we've covered several crucial secrets in this article series on the secret of success, now let's look at another.
Your Three Aspects
You have three aspects to your being. Intellectuality, emotionality, and your sensuality. Reason is your intellectual capacity, thinking, your head. ... Views: 1741
I've owned and operated my business for years. Nearly 15 to be exact. In this time I have seen ups and downs in the economy, watched numerous business start and within a short period of time end, and watched other businesses flourish. I am fortunate to be among those business owners who have ... Views: 1098
You’ve formulated a pressing question for your intuition to answer. You’ve quieted your mind sufficiently to hear the whisper of an answer. You’ve asked your intuition the question expecting an answer. How do you capture intuition’s quiet answers?
Intuitive Listening is Like ... Views: 3266
Much of life in every civilization revolves around money, power and status. Some youngsters enjoy instant success from their parents while others begin in poverty. Everyone learns the ways of the world by the time they reach 18.
They understand the inequities, discriminations and biases. ... Views: 587
The world has moved online, so have many forms of service. Life coaching is probably one discipline which made the most successful transition. Not only has life coaching made a smooth transition to the internet, but the level of service offered exceeds that of telephone and face to face coaching ... Views: 1060
I often hear people are talking about the universe, how the universe is assisting them or what universe is providing for them. I even saw many web pages with domain names such as “Note from the Universe”, or “You and the Universe” and so on… I am not against people’s relationship to the ... Views: 1754
The present moment is here. It's what is. You may like it or you may hate it, but it is reality right now.
There's nothing you can do this moment to change it, things are exactly the way they are. Which is not to say your response can't change things in the next second, or day, or next ... Views: 1675
She's outlandish, provocative, intriguingly creative. She's not just a singer – but a personal growth leader. Lady Gaga has a message that ignites millions. But why? What is it that resonates on such a deep level with so many people? Do they just like her music – or is it something more? And how ... Views: 2874
Is President Obama Concerned for your Safety?
Is President Obama really concerned about your children's safety, or do his actions contradict his rhetoric? Is he aiming to deny you your right to defend yourself and your children?
Years ago, he did say he recognizes that "gun owners in ... Views: 1824
I recently attended a business conference for a company with which I have been affiliated for just over a year. During the conference I was called onto the stage with several other folks to be recognized for the success we had created and enjoyed during the course of the year. The founder of ... Views: 1157
Gun control advocates like to use the emotive slogan “gun violence.” Why? This misleading phrase is purpose designed to blur the distinction between self-defense and murder. Since "gun violence" takes no account of the difference between self-defense and a murderous attack, it increases ... Views: 1626