Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Empowerment Articles
Rob White is The Official SelfGrowth.com Guide to "Empowerment". You can find complete information on Rob White and his products by visiting RobWhiteMedia.com.
SelfGrowth.com Recommended Articles:
New View, New You, New Life - by Rob White5 Primal Principles of Communication - by Rob White- From Ugly Duckling to Swan Song - by Submitted on Jun 13, 2011 from Sue Oliver,I love the fairy tale, The Ugly Duckling, written by Hans Christian Anderson in 1844. Here’s the Cliff Notes version. One spring day, a baby swan is born into a duck family and it’s immediately apparent that he just doesn’t belong: His egg is much larger than the others and after he’s born, he’s ...
Views: 2212(1 vote) - From Unfair to Fair - the Four Steps to Filling your Life with Power - by Submitted on Sep 25, 2013 from Cris BakerPoliticians benefit by pretending life is unfair Life is not fair! complain envious citizens when they see someone with more than they have. Life should be fair! says the politician, and I can fix the problem. Elect me and I'll ensure the law is changed to make it fair. There are many ...
Views: 1830(1 vote) - Frozen in fear and worry - by Submitted on Oct 30, 2011 from Angela Schulz-HenkeEven if you're frozen in fear and worry and have the feeling to be incapacitated, then wake up, please. There is also another truth and for that you need to look behind the facades. Drag your personal ripcord before you will sink into depression and burnout, or even thinking about suicide. For ...
Views: 1655(2 votes) - Get Lost - by Submitted on Jul 06, 2011 from Jessica RectorWhat an unsettling and nerve racking feeling...the feeling of being lost. I have felt this lost emotion a few times in my life. It's interesting to me how no one seems to tell you that this emotion may occur, and if it does...it's okay. It is a natural feeling in life. Since I have heard so ...
Views: 834(1 vote) - Get off the cross, we need the wood! - by Submitted on Jun 26, 2011 from Michelle Lee, CHI was watching Oprah the other day as she was interviewing Wynona Judd. Judd made a profound statement about losing weight and taking care of herself. She said that she had forgotten to put herself on her priority list. She also stated that now that she had finally made herself a priority she ...
Views: 6371(1 vote) - Getting Traction in Life: Deciding for Your 'Self' - by Submitted on Apr 14, 2015 from Rob BrooklerNothing's more frustrating than feeling like you're "spinning your wheels." There's a restlessness for action or change, but you can't seem to sustain your enthusiasm for any particular direction. Or perhaps you're facing a critical decision, a situation that DEMANDS action. You want to make the ...
Views: 1476(6 votes) - Give Yourself “Permission” to Fall In Love - by Submitted on Nov 21, 2011 from Tylesha JulianoGet your hands in the air…The Weekend is Here!! If you don’t know how much I LOVE weekends then you don’t know me…AT ALL. Weekends are my time to recharge the batteries, annoy my the family and get intimate with my creative side. Now, I typically don’t recommend working on the weekends. ...
Views: 1650(1 vote) - God shall supply all your needs... - by Life is really a game you know. Its not supposed to always be easy, or we wouldn’t learn anything. I’ve been playing the game the best I know how. I’ll bet you have too. Like any game there are rules. So what are the rules? Are they universal principles we’re all supposed to know by now? Things ...
Views: 1208(1 vote) - Good Luck Prescription - by Submitted on Feb 08, 2010 from Candace CzarnyEveryone feels down on their luck from time to time. Bad luck can range from the the most minuscule things such as a misplaced sock, to more serious and important aspects of your life, such as job promotions or romantic relationships. Perhaps you give everything your best effort, but nothing ...
Views: 1236(1 vote) - Good news for the chronically - or even occasionally - sleep-deprived - by Submitted on Jun 01, 2011 from Mindy AshHawaii hypnotherapist's Hypnosis Audio Store offers drugless tools for catching z's Honolulu, Hawaii (MMD Newswire) April xx 2011 - From the Aloha State comes encouraging news for those who are having trouble reaching the Delta state - that all-important brainwave state that characterizes ...
Views: 2073(1 vote) - Good to know - by Submitted on Sep 30, 2012 from Angela Schulz-HenkeI want to share this information with you. Please share it! Good to know: - Stinging nettle as a natural spray for the garden. - Suns cream is harmful to the skin - skin can be adapted without any cream in the sun, carrots support skin. - Produce natural detergents with Buckeyes ...
Views: 1522(1 vote) - Happiness: Can Someone's Need To Be Happy Cause Them To Be Unhappy? - by Submitted on Oct 16, 2016 from Oliver JR CooperIf one was to find people who are still at school and to ask them what they want out of life, a number of them may say that they want to be happy. And even if someone as to say that they want to do well in a certain career, it could still be because this can be seen as something that will lead ...
Views: 1373(1 vote) - Have the Courage to Break free from your Comfort Zone? - by Submitted on Nov 27, 2011 from Andrew HortonYour self-imposed comfort zone is an artificial place, which you have created in your mind, which limits your potential, to a minuscule part of what you are really capable of achieving. Break free from your SELF-IMPOSED comfort zone and stop limiting your achieving any longer, because of your ...
Views: 2543(1 vote) - Have You Lost Your Sparkle? - by Submitted on May 16, 2022 from Alice LandrySometimes in life we forget who we are and what makes us tick. We get so caught up in being everyone else's number one fan that we fail to be our own personal cheerleaders. When that lack of attention-to-self prevails, you lose your luster and your inner light slowly begins to dim. This sense ...
Views: 1379(1 vote) - Have You Mastered It Yet? Part 6 of the 5 Steps to Mastery - by Submitted on Sep 15, 2013 from Cris BakerWhat are the different steps to mastery? How do you become a Master? Each step is different, yet they all require your time and energy, which is good news. Your efforts are not wasted - nature wastes nothing - they all increase your inner power. The Five Steps to Mastery The five steps to ...
Views: 1572(1 vote) - Heal yourself through Forgiveness - by Submitted on May 18, 2010 from Joan Marie WhelanHave you been stuck in a dead-end job or relationship and cannot seem to move forward in your professional or personal life? Nine times out of ten, you are holding onto old emotional wounds that are preventing you from making wise decisions about your life and the direction you need to take to ...
Views: 1474(3 votes) - Healing Effects of Drumming - by Submitted on Jun 16, 2011 from Maureen Brennan MercierThe healing effects of drumming are bountiful. Drum circles have existed for thousands of years. Healers and shamans around the world have used this tool or jewel for self discovery to bring about healing for the body, mind, emotion and spirit. All you need is a drum, your hands and a ...
Views: 1272(1 vote) - Healing Painful Charges and Wounds from the Past - by Submitted on Jun 29, 2010 from Pamela TurnerWe all have them. Emotional wounding from our childhood. An event, a person, something happened to create a cluster of pain and beliefs surrounding that pain. Years can go by, and as long as that wound is still festering, all it takes is a word, or a certain look on someone's face to trigger it. ...
Views: 2495(1 vote) - HEALTH Care Providers plagued by <Compassion Fatigue> - by Submitted on Mar 14, 2011 from Elizabeth McNallyIt is said that Health Care Providers are prone to Compassion Fatigue at one point or another. The best of us are more likely to burn-out when extending our willingness to provide healing support beyond our capacity or in so trying circumstances that we fail to refuel rapidly enough to face the ...
Views: 1714(2 votes) - Hearing Fear Out - by Submitted on Jun 17, 2012 from Jodi ChapmanHave you ever embarked on a wonderful new adventure that you were super excited about, and just when you really started to get into it with both feet in - fear stepped up and started listing all of the reasons why it's probably not a good idea for you to do this after all and tries to get you to ...
Views: 1292(1 vote) - Help: Why Do Some People Have Trouble Asking For Help? - by Submitted on Sep 04, 2013 from Oliver JR CooperIt is often said that no one is their own island and each one of us in interdependent. This not only applies to people; it also includes the earth that one lives on, the air they breathe and the sun that creates light and gives off energy for instance. There is always going to be people who ...
Views: 2360(1 vote) - Hindsight is 20/20: The Ultimate Optical Illusion - by Submitted on Feb 20, 2005 from Fran BriggsHindsight is 20/20. Not! We've been conditioned to reflect upon the repercussions of a catastrophic life experience and lament, "If I only would have...Hindsight, is 20/20." Most of us are aware that 20/20 is an acuity index used to express normal vision (the clarity or sharpness of ...
Views: 2484(1 vote) - Holidays, Families, & “have to” - by Submitted on Sep 16, 2013 from Robert BurneyWhen we look outside for self-definition and self-worth, we are giving power away and setting ourselves up to be victims. We are trained to be victims. We are taught to give our power away. As just one small example of how pervasively we are trained to be victims, consider how often you ...
Views: 1417(1 vote) - Hope is a Four Letter Word! - by Submitted on Jul 29, 2010 from Kathleen Lamoureux“Practice hope. As hopefulness becomes a habit, you can achieve a permanently happy spirit.” – Norman Vincent Peale What is it about hope that inspires us to keep on forging ahead? To keep trying – even when we feel like we are falling down? Hope is powerful. Hope is sometimes all that is ...
Views: 2969(1 vote) - How and Why Democrats and Liberals can Believe Gun Bans Work. Part 4 in The Right Response? - by Submitted on Sep 15, 2013 from Cris BakerAlong with other liberals, President Obama believes that more stringent gun laws will make it more difficult for criminals to obtain firearms. Although banning guns does make it more difficult for law-abiding citizens to own them, their beliefs just ignore reality: Criminals don't get their guns ...
Views: 1581(2 votes) - How Bad Do You Want It? - by Submitted on Mar 24, 2012 from Sandra DawesWe all have goals and aspirations for the future. If someone were to ask you, for example, where you see yourself in 20 years, you may pause for a bit, but soon you would be able to come up with a list. The problem for many of us is that we haven’t given much thought as to how we are going to ...
Views: 1973(1 vote) - How Big Does Your Dream Need to Be? - by Submitted on Jan 30, 2010 from Joyce Shafer, Book DoctorMany individuals don’t go after their dream because they don’t think they can, should, it’s too small, or “don’t know” what it is. Are any of these holding you back? Two inspirational videos were emailed to me: one about a dog named Ricochet and one about Rudy Ruettiger, for whom the popular ...
Views: 1331(1 vote) - How can I use Social Media to Market my Business without spending a cent? - by Submitted on May 08, 2011 from Andrew HortonHow can I use Social Media to Market my Business without spending a cent? Conference Speakers The secret to successfully Networking and regain a personal touch in the new digital world, is to accept that it is never about how many contacts you have. It is always about the number of quality ...
Views: 1297(1 vote) - How comfortable are you feeling, locked in your comfort zone? - by Submitted on Nov 04, 2011 from Andrew HortonIs the familiarity of your current circumstances keeping you trapped in an uncomfortable place, where you do not like where you are, but the thought of taking the action necessary to change things is really daunting? Your days seem to blend, one into another, where what you do every day makes ...
Views: 1758(1 vote) - How did I end up in this situation? - by Submitted on Jul 09, 2012 from Donna LeeThis is the third most common question that I am asked by clients. How did they get to this point in their life where everything seems to be falling apart. I have had to ask my self this question too several years ago. It was painful because I was in a very emotional and destructive situation ...
Views: 2368(1 vote) - How Do We Live with Ego - by Submitted on Feb 21, 2011 from Terry SwejkoskiThe ego can be very clever and can manipulate in more ways than you could ever imagine possible. And that in itself is the secret to living with the ego. What is presented by the ego is always imagined and never true reality. The stories contrived by the ego will always be focused on past or ...
Views: 1149(1 vote) - How do You Choose to Do What You Do? Part 1 in the Most Important Question series - by Submitted on Sep 15, 2013 from Cris BakerMaking the right choices is a crucial secret of success in life. But how do you make the decisions you make? How do You Make your Choices? Some people muddle through without a viable strategy to give them the results they want. Then they're surprised when those results don't show up in their ...
Views: 1374(1 vote) - How do you Know What Does Work? Part 3 in the Do What Works series - by Submitted on Sep 15, 2013 from Cris BakerDo What Works, and Don't Do what Doesn't Work is easily comprehended and provides enormous guidance. But it doesn't tell you what to do, that's where you come in. You need to make that decision. Your job is to ascertain what works, and what doesn't work for you. Which means the secret of ...
Views: 1531(2 votes) - How do You Make Up your Mind? Part 1 in the Approach to Life series - by Submitted on Sep 15, 2013 from Cris BakerYour Approach to Life What's your approach to life? Do you first ensure that something is plausible? Are you generally gullible, cynical or skeptical? You can be gullible, say yes and accept something without question. You can be cynical, say no and reject it without checking it out. Or you ...
Views: 1632(1 vote) - How Does Change Happen? - by Submitted on Jun 15, 2010 from Laura NashNatural law applies to every sentient being. It allows you to tap into your true potential more easily and lead a more fulfilling, successful life. This law guides your destiny every moment of your life, and acts according to the choices you make. So what is this “natural law”? It’s the ...
Views: 1516(1 vote) - How Effective are Gun Bans Overseas? Part 7 in the Right to Protect Yourself - by Submitted on Sep 15, 2013 from Cris BakerThe USA is not alone in facing this problem of mentally deranged individuals and criminals. Both Britain and Australia suffered mass shootings in the 1980s and 1990s, despite their already stringent gun laws. Both countries nevertheless decided that even stricter gun control was the most ...
Views: 2413(1 vote) - How I crawled out of my black hole, and how you can do the same! - by Submitted on Jun 10, 2016 from Kristine Czilling TøråI wanted to write about how I crawled out of the deep, black hole I felt I was in for a long time, because this is something that effect many of us. Many of my clients have this particular problem, and believe me, I have been there. You feel stuck, tired, afraid, and like there is nothing you ...
Views: 1397(1 vote) - How the Economy Affects Your Brain - by Submitted on Mar 05, 2011 from Dr. Michael DuckettHow the Economy Affects Your Brain It’s a well known fact among the Mental Science community that chronic stress can actually alter brain anatomy. Stress (depression, fear, etc.) may cause specific areas of the brain to shrink in size. As the brain areas shrink, their functions (brain ...
Views: 1262(1 vote) - How the Power of Context can Supercharge your Results. Part 1 in the Secret of Success series - by Submitted on Sep 15, 2013 from Cris BakerWhy are their Results so Different? "What makes the difference in the results they achieve?" asked the instructor. She'd told us to assume two identically trained and equally capable lawyers have set up shop in opposite corners of the same town's main intersection. The woman lawyer has a ...
Views: 1970(1 vote) - How To Achieve Greatness - by Submitted on May 12, 2013 from Dana Barker Davies"Greatness Isn't Born, It's Grown" (Coyle, 2009) Picking from where I left the first part of Achieving greatness, I would like to continue on how to achieve greatness. I know it is easier said than done and some people like to make other people feel bad by telling them that leaders are born, ...
Views: 1193(1 vote) - How to Attract the Man of Your Dreams - by Submitted on Oct 20, 2016 from Sylviane NuccioI personally know some success coaches that would tell you that it’s easier to attract money than it is to attract your dream partner. Well, I disagree with that, because if I were to believe it, it would be like believing that the law of attraction is partial when it’s not. The law of ...
Views: 2220(1 vote) - How to avoid being cheated on by Beth Shepherd Psychic - by Submitted on Mar 02, 2020 from Pearls of WisdomHow to avoid being cheated on by Beth Shepherd psychic . Whether it is in a private matter, an emotional or a financial one there is always someone out there waiting to hopefully con you. With emotional issues it can hurt a lot more if they succeed. But there is a fool proof way to make sure ...
Views: 1337(1 vote) - How to Avoid Being Hustled - by Submitted on Feb 17, 2020 from Pearls of WisdomHow to avoid being hustled. Not one day goes by without someone telling me that they have been conned out of their hard earned money. But when you analyse everything they tell you you can see how it happened. Take this example. A guy I know - who lives alone in a rented room in the worst ...
Views: 4735(1 vote) - How to be More Self-Confident - by Submitted on Feb 03, 2011 from Cindy .HolbrookHave you ever wondered how to be more self confident? What is it that you are looking for when you think of self-confidence? To be more self confident the first thing you must do is become your own best friend. You have unique talents and gifts that were given ONLY to you. Isn’t that ...
Views: 2156(3 votes) - How to Be Successful in Life: Creating a Life of Greatness - by Submitted on Mar 31, 2012 from Charles StewartAll of us as human beings have been taught “from the cradle on” about how the real world operates, and we are “told” that this reality exists independent from our own ideas of it. Would it surprise you if you learned that after your own death one day this was not true? What if there was “more to ...
Views: 1626(1 vote) - How to break up with that negative voice in your head! - by Submitted on Nov 04, 2014 from Thomas AndersonIsn't it about time you end that relationship already? That relationship that is harmful, abusive, and just plain old bad for you! Isn't it time you listened to what the positive people in your life have been saying for years. Of course it is, and lucky for you, I've gone ahead and written ...
Views: 1900(1 vote) - How to calculate your life? - by Submitted on Jun 06, 2020 from Sri TulasiIt includes five key elements or simply 5 Keys: Life audit Life edit Life debit Life credit Life accredit. Now, the task here is, You have to analyze and write down each of these key elements with respect to your entire life. And this is what I did (Mind it though, you can use your ...
Views: 510(1 vote) - How to Chart a Course Through Rough Waters & Reach a Safe Harbor - by Submitted on Nov 12, 2002 from Susan DunnWhen the sea of life gets stormy, how can you stay shipshape and ride the waves? You’re the CAPTAIN of your ship. Being empowered means having a deep sense of confidence that you can take charge of your ship and handle whatever comes up. Use your personal power and intentionality to keep your ...
Views: 2053(1 vote) - How To Create A Financial Wealth System Online - by Submitted on Feb 23, 2010 from Ron RuhleHave you ever noticed how difficult it is to become more successful and make more money? As if the odds are stacked heavily against you? Wouldn't you like to know how to reverse that situation? Quickly easily and permanently? So you automatically gravitate towards more success and more ...
Views: 998(1 vote) - How to Defend Yourself and Best Protect your Children. Part 16 in The Right Response? - by Submitted on Sep 15, 2013 from Cris BakerGovernment Failure? Or Government Oppression? Citizens all across the world are increasingly recognizing the problem of government failure. Many governments are increasingly incompetent at that most fundamental of tasks: protecting their citizens from harm. From Tunisia in North Africa to Syria ...
Views: 1786(2 votes)