Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
The Emotional Intelligence (EI) of a business's people can be critical to success. Leaders' and employees' emotions can play a role in how people behave (what they say or do). And this behavior can directly impact their customers and the bottom line.
In their Harvard Business Review article, ... Views: 2167
There are many problems in today’s world and one problem is the much talked about entitlement mentality. And this is a mentality that is seen amongst people of all ages and backgrounds.
Two people who have this mentality could be observed and what they believe they are entitled to may vary. ... Views: 2167
In Today’s world there is an intense focus on what we eat and on the importance of exercise. If one eats the right foods and eats them at the right time, along with the right amount of exercise; then one is likely to end up in physical shape. Now, for some this may work and for others this will ... Views: 2165
Sometimes it feels like we are speaking a completely different language... even when we think we understand each other!
A woman asked me to help her with her horse the other day. She was new to horses and so excited to be learning about her own energy and how she and her horse could have a ... Views: 2165
This article will look at the different aspects of the heart; this will include empathy, emotions and feelings. I will also explain my current understanding of what leads to an absence of empathy and an ability to feel.
Inspiration
I was also inspired to write this after seeing the Alfa ... Views: 2163
The recent split between Kim and Kris Humphries has been scrutinized to death and Kim has been heavily, and unfairly criticize. The break-up happened because Kim Kardashian came to her senses and realized he wasn’t the catch she thought he was. Why does everyone fault her for that?
... Views: 2162
In a world where so many people are facing difficult circumstances, what can they do to overcome negative emotions and find happiness? For decades psychologists have been identifying key factors associated with happiness and with depression. However, researchers have rarely looked for a ... Views: 2160
When it comes to ideas on how to act and in what one should or shouldn’t wear, celebrities play a pivotal role. And this applies to both men and women; neither gender is exempt from their influence.
Their influence will be stronger for some people than it is for others and this can depend on ... Views: 2157
You’re really frustrated. Angry. There is so much happening in your life and you have so many emotions floating around you can’t think straight. You’re tired. You’re moody. Ok, even irritable. Friends are complaining. Your spouse is complaining. Your kids hide when they see you. So you withdraw ... Views: 2157
Women dating older men... Such relationshps are now very popular for all different reasons and fall into different categories. The first division you have is that some are for love and others are for sexual or practical reasons. There is a huge difference between a woman wanting to be with an ... Views: 2154
It’s far too easy to let the world seem to do it’s dirty job on our creation and descend into a spiral of out of control hopelessness where our ‘destiny’ and ‘fate’ lie in the hands of everyone and everything beyond our own ability to provide our own redemption as we escape the bleak misery of a ... Views: 2153
Revealing who one is to others is not always easy and I believe that this can be due to two reasons. Firstly this can come about through not knowing who one is and secondly through the feeling that it is not safe for one to reveal who one is.
Both of these reasons can be the result of ones ... Views: 2152
Before answering the question of why negative emotions seem to persist more than their positive counterparts, we must consider the origins of emotions. Everything in the universe is energy; it may be physical or non-physical in our experience.
Most things function as systems of energy, where ... Views: 2145
When it comes to living life in the present moment and being free from attachments to the past and to specific outcomes in the future; letting go is often spoken about as the ideal. And through letting go, one can then allow life to flow. Also, as a result of this, a lot of the stress that can ... Views: 2141
Increasing your Emotional Intelligence skills offers significant benefits in three categories: decision-making, relationships, and health. These categories embrace virtually every behavior, every action and reaction, every situation you may encounter. They apply to your business and professional ... Views: 2139
If someone was to go into a certain environment, such as a university, they may come across a number of men who describe themselves as ‘feminists’. Yet, one won’t have to go somewhere like this is if they want to find men like this, as they can just use social media instead.
A Number of ... Views: 2136
There are a number of things that will make it easier to have fulfilling relationships with others, and having boundaries is one of them. The primary reason for this is that they will allow someone to maintain their sense of self.
As when one is unable to do this, it is going to be a ... Views: 2135
When someone wants to achieve something, there is the chance that they will have a number of people who inspire them. These could be people who they know personally or it may relate to people they know from a distance.
However, regardless of whether they know them or not, they will be having ... Views: 2134
While some people say money makes the world go round, other people say that it is love that makes the world go round. Each outlook deserves to be heard and the outlook that one has is likely to depend on what they’re like as a person.
If one was an idealist they might say it is love and yet ... Views: 2133
If you’ve heard of a Heliotropic plant you’ll know that its stem grows in the direction of the sun so it can take full advantage of the photosynthesis process. I believe we have a Heliotropic Mind as well, we want to have positive emotions in our life and if we grow these positive emotions ... Views: 2133
Our emotions got us into the recession. They can keep us there, or get us out of it.
Resilience is the essential ingredient for thriving when budgets are cut, sales are down, when our jobs are threatened or gone, or when we are simply overwhelmed by it all. People who lack resilience can go ... Views: 2132
When it comes to my journey of self awareness, there are some people who stand out when I look back on where I have come from. And one of those people is Vincenzo Santiglia.
This is someone who is based in Italy and teaches around the world and offers one to one consultations.
The ... Views: 2132
The truth about the physics of positive emotions may not always please moaners, and losers, especially when you try, with your best of intentions, to help them overcome their own limitation.
People will always resist that which they cannot understand. They will always tell you “this is how ... Views: 2127
Feelings seem to be becoming more fashionable than they were in earlier this century. Those of us who were born in the sixties and seventies still remember for the most part that children were to be seen and not heard. Little girls were not supposed to get angry, and little boys were not ... Views: 2125
I have been working with my coach to take my leadership skills to the next level. We recently looked at an emotional intelligence framework to better understand leadership.
The grid, as outlined below, has four quadrants. To demonstrate great emotional intelligence the aim is to be highly ... Views: 2124
This book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ... Views: 2121
Certain emotions are often seen as positive and others are often seen as negative, and this can cause people to embrace some and to deny others. But regardless of the label they’re given, they all have a purpose.
What matters is: how one responds to how they feel and not how they feel. If ... Views: 2121
This book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ... Views: 2120
Several years ago Michael Gerber published a book called the E-Myth.
The fundamental premise of this book was that an entrepreneur is someone who works on their business, not just in it.
The person who only works in their business, who effectively IS the business, is called a ... Views: 2120
A number of years ago, I remember reading something that said that the more we want to change, the harder it is to change. This was the last thing I wanted to hear as I wasn’t in a good way; it also didn’t make sense.
I desperately wanted my life to change; this was something that felt like ... Views: 2119
Practice makes perfect, right? What if we could practice feeling the emotions we desire to feel? Well, keep reading, and I will walk you through 5 simple, mood-conquering practices that will turn your frown upside down.
1. Practice smiling
When you’re happy this is easy enough to do ... Views: 2115
No matter what area of life one looks at, there will be examples of abuse. And this can be abuse that is easy to spot and abuse that is more subtle in nature. There are some things that stand out more than others, but this doesn’t mean that what is not seen or recognised as abuse is any less ... Views: 2115
In the absence of being able to express their emotions and connect with the organizational identity, employees are expected to adapt to role driven behaviour. This can result in a decrease in an employee’s ability to contribute anything more than what is defined by the role, leaving both leaders ... Views: 2114
It is not uncommon for someone to say they are busy, and while this could be how their life is during certain times, it could be a way of life. In this case, it won’t matter what time it is or what day it is, as they will have things to do.
This could be how they have been for most of their ... Views: 2112
If one is into self-development or if they simply stay up to date with what its taking place in the mainstream media, they may have heard people talk about how men need to embrace their feminine side/nature. This is because they are out of touch with this side of themselves, and unless this ... Views: 2111
The most effective way of leading any team is not by trying to do everything yourself, clutching onto every morsel of power your position holds. The best way to lead any team to greatness is to identify leaders within your teams, invest time to build them up into great leaders themselves. Give ... Views: 2109
Pro-athletes have mastered the skill of getting 'in the zone', firing on all cylinders and winning the game. Why is it, then, so many trip up, drop the ball and feel like they've lost in the game of life? Here are the hard facts:
• According to Sports Illustrated (SI) 78% of NFL players go ... Views: 2108
For many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your ... Views: 2107
There is a quote by Carl Jung that says “Who looks outside, dreams; who looks inside, awakes.” So based on this quote, it would be right to say that one’s true nature exists within and is not found without.
To look within would then be the appropriate way of going about finding oneself. ... Views: 2107
If one was going to meet a friend, there is a strong chance that they would expect them to show up not only physically, but also mentally and emotionally. Another way of looking at this would be to say that they expect them to be present.
However, if this wasn’t the case, it could be because ... Views: 2105
It is not uncommon for someone to have anxiety problems in today’s world, and while it may still be possible for them to carry on with the rest of their life, there is also the chance that their whole life could end up being affected. In this case, it is going to be challenge for them to enjoy ... Views: 2103
I recently had a dream and in that dream there was a situation where I paid 60 pounds for this diamond shaped stone. I was then told how it would be worth more if I got it valued. So once I had bought it I went to a jeweller to see if it was actually worth more or if I had just been taken for a ... Views: 2102
If someone spent a lot of time on their appearance in the past, there is the chance that it wouldn’t have been possible for them to go out without looking a certain way. And while they might have been able to let go when they were at home, this might not have been the case.
As a result of ... Views: 2100
For eons, the human organism has been honed and perfected to respond effectively and appropriately to any perceived sense of threat or attack. In modern language, this effective and appropriate response is called the 'fight or flight response.' In lay terms, this means that when we feel ... Views: 2097
Recently on one of my social media sites, I asked my followers to describe what ADHD feels like for them. The responses provided an interesting insight into what living with ADHD feels like.
Why ask people what living ADHD feels like for them?
Well, even though an increasing amount of ... Views: 2092
In the words of the rapper Ludacris, “I feel like slapping somebody today!”
Today was one of those days where my emotions were all over the place. One second, I don’t know how I feel, the next second I don’t feel anything, and then later I feel EVERYTHING!!!!
“I’m not gonna cry! Ok, I’m ... Views: 2091
Entrepreneur, is the one who assumes the responsibility and the risk for a business operation with the expectation of making a profit. It takes courage to be an Entrepreneur. To assume the responsibility and the risk for a business operation, he needs to learn to conquer fear. Conquering fear is ... Views: 2090
This book review is part of a series that covers the topic of Emotional Intelligence. Emotional Intelligence is an ability, capacity, or skill to perceive, assess, and manage the emotions of one's self, of others, and of groups. Emotional Intelligence is often measured as an Emotional ... Views: 2089
Chances are good that at some point, you’ll want to complain about something. It could be a cold meal, a faulty touch-screen or a holiday from hell. Whatever the reason, there’s no point in doing it unless you’re going to win. We’ve put together these tips to show you how.
Follow these tips ... Views: 2086
As a reader of SelfGrowth.com, you’ve likely given some thought to the whole idea of your “attitude.” Some offices I've been to usally have a corny but helpful poster with some pithy saying about “attitude” right? Some of the more popular ones:
“Attitude is everything!”
“It’s your ... Views: 2085