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SelfGrowth.com Recommended Articles:
Snapshot Management: Leaders under the Spotlight Use Emotional Intelligence - By Reldan Nadler- The One Essential Question that Lives Inside Relationship Anxiety - by Submitted on Aug 11, 2018 from Sheryl PaulOne of the most challenging elements of relationship anxiety to understand is that, if you’re in a healthy, loving relationship with no red flags, the anxiety is projection. This means that the parade of intrusive thoughts that tortures the anxious mind and sensitive soul are actually pointing ...
Views: 1123 - The Path to Happiness - by Submitted on Mar 28, 2013 from Guy FarmerMy clients frequently ask me how they can find happiness. While there are many elements that create happiness, I've noticed that a basic characteristic of people who are happy is healthy self-awareness. Self-awareness refers to a deep understanding of who we are and what makes us tick. It ...
Views: 1881 - The People Who Have Influenced Me: Vincenzo Santiglia - by Submitted on Jun 13, 2013 from Oliver JR CooperWhen it comes to my journey of self awareness, there are some people who stand out when I look back on where I have come from. And one of those people is Vincenzo Santiglia. This is someone who is based in Italy and teaches around the world and offers one to one consultations. The ...
Views: 2132 - The Poetry of Loss - by Submitted on Nov 11, 2018 from Sheryl PaulMy son and I are driving into town for our weekly Friday morning special time and Suzanne Vega’s song “The World Before Columbus” comes on. It’s a song she wrote for her daughter that I used to sing to Everest when he was a baby, and these lyrics made me cry every time: Those men who lust for ...
Views: 1074 - The Power of Appreciation - by Submitted on Jan 13, 2016 from Chris SpinkThe practice of appreciation as a device for happiness has been in the mainstream for many years. Long-term research supports appreciation’s efficiency to improve your life, recommending that a positive, appreciative attitude helps in a higher success rate at work, better health, peak ...
Views: 1210 - The Power Of Belief: Do Our Beliefs Define How We Experience Life? - by Submitted on Mar 07, 2021 from Oliver JR CooperIf it was put forward to someone that how they experience life is largely the result of what they believe, they could be completely on board with this. This could be something that, to one degree or another, they have been aware of for quite some time Then again, they could end up dismissing ...
Views: 456 - The Power of Empathy - by Submitted on Oct 20, 2010 from Mike RobbinsEmpathy is one of the most important aspects of creating harmonious relationships, reducing stress, and enhancing emotional awareness - yet it can be tricky at times. I consider myself to be quite empathetic, but notice that with certain people (especially those I don't like or agree with and ...
Views: 2009 - The Power Of Hope - by Submitted on Apr 11, 2021 from Oliver JR CooperDuring the moments in my life when I was in a hell of a lot of pain, I had this sense that things would change for the better. I didn’t know how this would happen I just knew that my life would change; in a way, it was as if I was in a country that I was only visiting. If I had only listened ...
Views: 1000 - The Power of Hurt - by Submitted on Jan 06, 2014 from Dr Ana GarciaSonia Choquette says in her Oracle Cards (Card no 19 – Survival): “Your Healer Guides […] want you to recognize that the psychic attacks you’ve suffered through the unconscious, negative behaviour of others have left you injured. You’ve been betrayed and energetically wounded […] Stop blaming ...
Views: 1880 - The Power of Influence - by Submitted on Jun 24, 2015 from Robert IshoyThe Power of Influence Unfortunately, to often in life we are persuaded by the power of position. The power of position is simply someone else making demands or requirements on you by the standing of their position in relationship to you. There are several serious drawbacks with this type of ...
Views: 1692 - The Power Of Perspective - by Submitted on Sep 02, 2022 from Oliver JR CooperThe other day, when I was on my way home after having caught up with a friend, I decided to walk a different route home. This was a road that I hadn’t been down for years and I had only been along the road whilst in a car. As I hadn’t been along this road for so long, I wasn’t completely sure ...
Views: 589 - The Power Of Words - Choose Them Carefully To Heal Not Harm - by Submitted on Jun 07, 2017 from Harry HooverDo you understand the power of words? Words can be terribly effective weapons when used with malice. I have a friend who was verbally abused while growing up. Today – at 47 – he still suffers the wounds from the words used on him by his mother. “You’re no good,” she told him. “You’ll never ...
Views: 1278 - The Problem With The Golden Rule - by Submitted on Apr 21, 2019 from Oliver JR CooperOver the years, I have heard people say that we should treat others as we would like to be treated, and this is something that I agree with. However, while it is easy to say this, it is not as easy to put it into practice. This is then similar to how someone can say that they no longer want ...
Views: 719 - The Professional vs. the Amateur Life Coach - by Submitted on Feb 03, 2011 from Jason WestlakeTo attract clients in your life coaching practice, you have to be a professional. You can’t be an amateur life coach and expect to earn money. I see many people who dream of being life coaches, who dream of running a successful business, but their actions starkly contradict their dreams. ...
Views: 2326 - The qualities for success and high performance in Leadership - by Submitted on Nov 01, 2012 from Aldo CivicoWe live in a high-speed, complex and paradoxical world. High performance leadership requires an approach that meets today’s global challenges. Today its less about finding solutions and more about creating new patters. It’s less about redistribution of skills and more about fostering creative ...
Views: 1036 - The Recreated You! - by Submitted on Jul 19, 2012 from Agu JaachynmaThere is a life of Success Full of all Joy, Peace and Abundance of all Goodies This is the life you have been called To live... It is a higher life in Christ, Void of pain, weakness and hatred In this life you can't be cursed Any one born a second time in Christ Has ...
Views: 1747 - The Reluctant Participant - The Intellectual's Holiday Style - by Submitted on Dec 22, 2012 from Anne Dranitsaris and Heather Dranitsaris-HilliardTheory best comes alive with examples of people demonstrating behaviours and today I have a sample of the Holiday Survival Style of the Intellectual that typifies the behaviour of these people. The social expectations of the holidays cause the Intellectual no end of challenge. Generally ...
Views: 1543 - The Repetitive Life:Healing Your Patterns by Mark Earlix - by Submitted on Jan 06, 2012 from Mark EarlixThe Repetitive Life: Healing Your Patterns by Mark Earlix Imagine what it might be like if; that everything you have experienced and you are currently experiencing, is an event you have repeated and repeated and repeated over and over again. Each time that you are thrown back into this ...
Views: 2075 - The Road Trip Less Traveled - by Submitted on Sep 06, 2022 from Hotels Etc.comWhen President Eisenhower signed the Federal-Aid Highway Act 50 years ago, he may have started the glorious tradition of the great American road trip. Seasoned travel writer Eric Peterson takes full advantage of the public works project, and in his book "Ramble: A Field Guide to the U.S.A." ...
Views: 744 - The Royal Family: Why Are Some People Obsessed With The Royal Family? - by Submitted on Apr 12, 2013 from Oliver JR CooperOver the ages the purpose of the royal family has changed. Today they are not only an attraction for people from all over the world and for people in Britain: they are also idolised and worshiped by thousands of people. The royal family are the modern day celebrities and this is of course a ...
Views: 5194 - The Scars of First Heartbreak - by Submitted on Oct 31, 2018 from Sheryl PaulThere’s nothing like the first. The first family. The first friend. The first kiss. The first job. The first baby. The first heartbreak. The first time or experience or relationship lays the groove of a blueprint for how we navigate later, similar experiences. Our first experience of a family ...
Views: 834 - The Secret to a Spectacular Life - As IF - by Submitted on Aug 25, 2013 from Valery SatterwhiteOne of the phrases that helped define the 1990s is "As if!" Immortalized by actor Alicia Silverstone's character, Cher Horowitz, in the movie "Clueless", the term connotes a derisive assertion that whatever is being talked about is impossible or very unlikely. It is another way of ...
Views: 2449 - The Secrets To Using Emotional Intelligence To Get Ahead In Life - by Submitted on Oct 19, 2011 from Greg FrostThe term, “emotional Intelligence” refers to the ability to asses, identify and control your emotions or that of others or groups. The process can be acquired through learning although it can also be in born in some individuals. You can actually use emotional intelligence to get ahead in life ...
Views: 1520 - The Skinny on Intentions - by Submitted on Nov 04, 2011 from Adela RubioHave you noticed that one of the habits that trips up your intentions is getting stuck in the disempowering stories? Those stories can be so overwhelming that sometimes it may seem as if they were the ONLY truth. However, most of what you remember of an event is filtered through a collection ...
Views: 1198 - The sports nation - by In this age, it is very difficult to find a country that does not have a strong emphasis on developing a Sports Nation. Apart from the very disadvantaged countries, most countries now have some kind of initiative or structured programs that lead them to become one. But what exactly is a sports ...
Views: 97 - The Stress-Free Move Hasn’t Been Invented Yet. But at Admiral, We’re Getting Close… - by Submitted on Oct 13, 2012 from Scott McNelleyThe Stress-Free Move Hasn't Been Invented Yet. But at Admiral, We’re Getting Close… Did you know moving consistently ranks among the top ten most stressful life events? Because of the total disruption in your routine and having your belongings in a state of upheaval, moving can truly be ...
Views: 1988 - The Struggle Between Ego and Money - by Submitted on Nov 15, 2011 from Mindy CraryWhat part of the financial world has the most potential to derail a person’s personal finances? Is it political or economical? No . . . I believe that the greatest threat to a person’s financial happiness and well-being is the threat of Ego. What is Ego? According to Eckhart Tolle, the ego ...
Views: 1116 - The Success Team Formula Within - by Submitted on Oct 16, 2023 from William CottringerThe Success Team Formula Within By Bill Cottringer Effective teamwork between quality thinking, healthy emotionality, disciplined behavior, and spiritual intelligence invariably results in long-term success, along with authentic happiness, genuine peace of mind, and inherent satisfaction. ...
Views: 516 - The Surprising Relationship Between Emotions And Brainwaves - by Submitted on Sep 16, 2011 from Greg FrostMany people are prone to marveling whether emotions and brainwaves have a relationship with each other. The answer to this is yes! This is because the brain is the central point for all the emotional communication with the body. It is the main producer of most of the current in the basic neural ...
Views: 5889 - The Thoughts You Keep Can Lift You Up or Bring You Down - by Submitted on May 22, 2011 from Kimberley CohenIt can be challenging to maintain a positive outlook when you are in the midst of negative situations and/or people. With the increasing costs of living, natural disasters, wars, company closures, lay-offs, divorces, illnesses, addictions and adultery, to name just a few, it can put a real ...
Views: 1853 - The Three Gs: Gratitude, Giving, and Generosity - by Submitted on Feb 24, 2009 from Jenni WrightHow do you feel when someone gives you a gift? In particular remember a gift that you have really wanted, or a gift that has been handmade. Or how do you feel when you receive a gift from a child that they have lovingly prepared for you? If you say that you “feel warm and fuzzy”, that you “feel ...
Views: 3502 - The Thrill Of Emotion - by Submitted on Jun 13, 2007 from Mark Ivar MyhreWhen something happens in your life, it tends to bring up a certain amount of feeling. Someone cuts you off in traffic, and it brings up anger or perhaps fear. That anger and that fear have a certain amount of volume to it. Or perhaps you're grieving for the loss of a loved one. You have a ...
Views: 1597 - The Top 5 Best Free VPNs for Windows in 2022 - by Submitted on Jan 04, 2023 from Engr AhmadUsing a VPN has become essential for staying safe and private on the internet today. Fortunately, there are many free VPNs that can be used to browse the web safely, privately and securely. Let’s take a look at our top five choices! 1) Norton Secure VPN Norton Secure VPN is a free and ...
Views: 488 - The Toxic Need Not Apply! - by Submitted on May 21, 2009 from Theodore HendersonWhat defines toxic? Merriam-Webster defines it thus: extremely harsh, malicious, or harmful. What does this mean to you? I suggest avoiding toxic people and situations whenever possible. Oftentimes you may not have identified toxic people who inhabit your world as you are just so accustomed to ...
Views: 1040 - The True Art of Giving - by Submitted on Dec 03, 2012 from Kyre AdeptThanksgiving, Hanukkah, Christmas, New Year’s and possibly Valentine’s Day… ‘tis the season to be giving. On the one hand, yippee! I love both giving and receiving. On the other hand, I can’t help feeling exhausted in advance with all the shopping, money, stress and time required to fulfill ...
Views: 1960 - The Trust Code - by Submitted on May 10, 2016 from Yvette BethelWhen office politics prevail in a work environment, trust levels are usually low. This is because office politicians are perceived as willing to do whatever it takes to get what they want, and this can include deception, threats, attack and a myriad of other undesirable activities. Office ...
Views: 1330 - The Truth About Lie - by Submitted on Jan 31, 2017 from Mitra ShahidiA lie can travel halfway round the world while the truth is putting on its shoes. A single lie discovered is enough to create doubt in every truth expressed. If you tell the truth, it becomes a part of your past. If you lie, it becomes a part of your future. We all know how difficult it ...
Views: 1709 - The Truth About Love (and my thoughts on Instagram) - by Submitted on Oct 31, 2018 from Sheryl Paul“Love is one of the great enlargers of the person because it requires us to ‘take in’ the stranger and to understand him, and to exercise restraint and tolerance as well as imagination to make the relationship work.” – May Sarton, Journal of a Solitude I recently decided to join Instagram. ...
Views: 956 - The Truth: What Does Your Ego Believe To Be True? - by Submitted on Mar 22, 2013 from Oliver JR CooperThere are often many descriptions of what truth is and what truth is not. Absolute truth is often used when it comes to religion or spirituality. These are all fascinating areas to study and to then form one’s own opinion. And there is also another form of truth; which comes from the ego ...
Views: 1938 - The Universal Law of Attraction: Balance - by Submitted on Nov 13, 2013 from Sharon BallantineIn this article, we will talk a bit about the Universal Law of Harmony and balance. We will see how this is important for effectively using your Internal Guidance System which we rely on to make decisions about what feels good to us. Through this method, can we learn to apply the law of ...
Views: 2627 - The Value of Honesty - by Submitted on Aug 02, 2011 from Wayne KehlAs children, most of us had parents who tried to convince us that cheaters never prosper and liars will not go to heaven. The theory is of course a great one, but almost every day in the news I hear about business leaders being charged and convicted for a variety of commercial crimes. Sadly, ...
Views: 3058 - The Value Of Your Work Is Not Defined By How Many ‘Likes’ You Get! - by Submitted on Apr 21, 2018 from Oliver JR CooperI was speaking to a friend of mine the other day called, Wain, and he was talking about the work that he had been sharing on social media. He had recently created another page and had put in a fair amount of work to build it up. From what he was saying, it made me think about how it is easy ...
Views: 1085 - The Vital Importance of Imagination - by Submitted on Jun 18, 2011 from Roseanna LeatonImagination is where creativity springs from. Imagination is what expands our horizons and turns what was previously impossible into a possibility. Scientists require factual evidence; they seek physical and actual proof before they believe something to be true, BUT they employ their ...
Views: 1189 - The Way Of The Samurai - by Submitted on Jan 05, 2008 from Deepak LodhiaWithout Fear or Favor There is an old joke about a man who went to India and spent all day, every day swinging a live tiger by the tail around and around in a circle above his head. When a passer-by asked him what he was doing, he said "I'm keeping away the lions." This confused the ...
Views: 1396 - The Will To Live: Can Trapped Grief Stop Someone From Having The Will To Live? - by Submitted on Jan 21, 2016 from Oliver JR CooperIf one had their eye on a new car and they were to take it for a drive, they are likely to find out that it drives well. Along with how it drives, it is also likely to be a comfortable experience. So if they are currently driving a car that is on its way out, this experience is going to be ...
Views: 1680 - The Wisdom of Insecurity - by Submitted on Dec 09, 2022 from William CottringerThe Wisdom of Insecurity by Bill Cottringer “Uncertainty is the only certainty there is and knowing how to live with insecurity is the only security.” ~John Allen Paulos. I wish I had originally come up with this simple but profound article title, but I have to give full credit to a ...
Views: 666 - The World Needs More Love! - by Submitted on Jun 29, 2019 from Oliver JR CooperWhen I was out the other day I saw a paper bag that said something like, ‘the world needs more love.’ This is something that is hard to deny, considering how much suffering and destruction there is. One only needs to watch the news or to pick up a paper to hear about something negative that ...
Views: 1076 - Their Arm Was Covered In Cuts! - by Submitted on Jul 02, 2018 from Oliver JR CooperWhen I was out the other day, I saw someone who had all these cuts on their forearm and I thought that this person must self-harm. Over the years, I have seen a number of people with arms that have received a lot of harm. But, whenever I see something like this, I usually feel pain through ...
Views: 1247 - Therapy: Can Being Loyal To A Therapist Hold Someone Back? - by Submitted on Jan 01, 2017 from Oliver JR CooperIf one has mental and emotional problems and/or their relationships are not going as they would like them to go, they can decide to see a therapist. At the same time, they could just as easily do nothing about what is going on going on for them. It might be hard to understand why something ...
Views: 1168 - Therapy: Can Having Therapy Make Someone Feel Even More Helpless? - by Submitted on Jan 01, 2017 from Oliver JR CooperIf one’s life is not as they want it to be, it could be said that it will be a good idea for them to look onto why they are experiencing life in this way. One may have only just started to experience life in this way, or it might have been this way for a little while. When it comes to the ...
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