Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
The more self-aware I became...
There was an experience I had in 2010 where my whole life seemed to flash before my eyes. It was like a condensed version of all the things that I had done that were selfish and hurtful. It was so vivid. The interesting part was that during this same period, I ... Views: 952
Let’s say you really wanted something: a house, a new suit for that big interview or to pay for college for one of your kids. Maybe you wanted to (ahem) invest in a coaching program. You set your sights on it. You wrote intentions. You were sure you were going to find the money to do what you ... Views: 1631
High Emotional Intelligence (EI) Translates to Big Bucks!!
In a previous newsletter about energy management, I mentioned the tool of Emotional Intelligence and how it relates to profitability as well as to our credibility as leaders. Emotional Intelligence is being aware of our own emotions and ... Views: 3373
on all our lives. Actually one of the oldest kinds of the media business, the headlines media has evolved and adapted technical breakthroughs for connecting greater with their audience. This informative article examines the advantages of the online newspaper publishing application and the GPS ... Views: 562
I find that the best kind of creative inspiration, in any field of endeavor, comes from communing deeply with other life presences, in heartfelt, open-minded, empathic attunement with them. The more deeply we invest our heart, mind, and senses, in communion with other life presences, ... Views: 1377
I find that the best kind of creative inspiration, in any field of endeavor, comes from communing deeply with other life presences, in heartfelt, open-minded, empathic attunement with them. The more deeply we invest our heart, mind, and senses, in communion with other life presences, ... Views: 2626
The other day a friend asked me how I help people. I told her, very simply, that I teach people how to crack their world open to reveal thrilling new possibilities and opportunities that they couldn't see before. She laughed and said I encourage people to become Crack Addicts.
HA!
In that ... Views: 2393
We learn and heal in ebbs and flows, spiraling around the center of ourselves where our true Self dwells. When we’re in a cycle of growth, we burn through layers of ego fears and touch into that core place of wellness where peace and clarity reside. Our hearts are open and alive and we can ... Views: 1087
I learned this morning one more time - how important it is to pay attention to my thoughts and feelings.
It happened as I was looking at the barriers I've put up to 'receiving'.
I was curious to know why I don't receive more love, more success, etc. I knew I must be blocking so much of ... Views: 1862
Empathy is on a precipitous decline in the family and home environments. Technology is partly to blame, but so are other social and economic trends.
On June 9, 2005 the BBC reported about an unusual project underway in Sheffield (in the United Kingdom). The daily movements and ... Views: 2316
Do you know the meaning of Empathy? How about the meaning of Sympathy?
Quite often Empathy and Sympathy are confused, or taken to have the same meaning.
Let’s discuss in detail what each word means. More importantly, we will explore how each word and its meaning can help you in ... Views: 1156
The Dynamics of Trust
by
Bill Cottringer
“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway.
Trust is an essential ingredient to successful resolution of the three main conflicts which we all must deal with in life: (a) us vs. life (b) us vs. ... Views: 633
Understanding Emotions in Gaming
Online gaming is more than just entertainment. It is an experience that engages players emotionally through challenge, reward, and interaction. Players often go through a cycle of excitement, frustration, satisfaction, and sometimes disappointment. ... Views: 72
Right now, of course, you cannot turn on your radio, TV or computer without hearing endless chatter about the elections. That is to be expected in an election year.
Notice the energy right now. People who are advocating for their candidates are very intense, and that makes sense too. With an ... Views: 1073
We live in an ageist culture. It’s not only that we’re terrified of death and hurry to sequester the topic away under the nearest rock or stuff it into the closest corner; it’s that, in a culture that reveres youth, beauty, and physical perfection, we fear aging itself. We fear the lines that ... Views: 1442
Recently on one of my social media sites, I asked my followers to describe what ADHD feels like for them. The responses provided an interesting insight into what living with ADHD feels like.
Why ask people what living ADHD feels like for them?
Well, even though an increasing amount of ... Views: 2092
If one was to watch a stream, they would see that it goes in one direction, and this will take place without too much force being utilized. This is because the water is going in the same direction and there is little, if any, resistance.
However, this wouldn’t be possible if each drop of ... Views: 3318
Most individuals are knowledgeable about deep tissue, hot rock, or activities massage and the healing benefits they have on your brain and body. But several aren't conscious of a different type of healing massage that helps to release toxic substances within your body - manual lymphatic ... Views: 1019
Today's inspiration comes from a client who wrote the following email to me:
Hi Lena
Thank you once again. This time is for helping to remove a deep-seated block inside me. Since your last session I have peacefully embraced my tears. Because now I understand it is the body's desperate ... Views: 1988
No matter how evolved you become, you still wake up here every morning.
-- Unknown
You know the old adage, "The grass is always greener on the other side?" Most people do. And many people believe it's true.
But here's what I know:
The grass is never ... Views: 1534
When I was speaking to Errol Campbell a while back, he ended up talking about how one of his family member used to read tea leaves. When they did this, he said that they would say more or less say the same thing to everyone who had a reading.
There was then nothing personal about the ... Views: 1015
A number of years ago, I remember reading something that said that the more we want to change, the harder it is to change. This was the last thing I wanted to hear as I wasn’t in a good way; it also didn’t make sense.
I desperately wanted my life to change; this was something that felt like ... Views: 2119
Earlier on, whilst I was out running, I was reflecting on how important presence is when it comes to healing. It is important in all areas, of course, but this was the area that I primarily thought about.
For example, when a healer has been able to let in a certain amount of presence (I say ... Views: 1039
Its stating the obvious but our bodies respond physically to how we think and feel. This is the 1st article in a series of 4 describing how emotions impact health and how we can use this fact to improve our wellbeing.
The wellbeing of our physical, mental and emotional states is inextricably ... Views: 1291
This article will look at the different aspects of the heart; this will include empathy, emotions and feelings. I will also explain my current understanding of what leads to an absence of empathy and an ability to feel.
Inspiration
I was also inspired to write this after seeing the Alfa ... Views: 2163
The Impacts of the Human Trafficking Violence Trauma Experience
by Bill Cottringer
I’m tired. I just want to go home. ~Anonymous survivor.
Helping survivors get past the violence trauma of a human trafficking experience is a challenging effort. It requires an informed understanding ... Views: 192
Computers these days are pretty much capable of anything, well almost anything. They can store music, home videos, and photographs; treasured possessions, the like of which can take a lifetime to acquire. It provides a medium for mass communication across cities and even continents, whilst ... Views: 1125
Karen is a 23 year old woman who felt extremely uncomfortable around people. She originally contacted ADD Insights for coaching services, because she felt she had nothing to offer. By her own admission, she felt she was unattractive and had nothing interesting to say. Karen did not attend ... Views: 3554
The term ‘inner child’ is not something that can be easily understood. It is somewhat hard to relate to and even harder to be taken seriously.
So then; what is the inner child? I see the inner child as a combination of childhood memories and these appear to primarily exist just above the ... Views: 1365
I’ve been asked why I named my book beyond intellect instead of unleash the power of your intuition. That’s a fair question, so I thought I’d try to answer it.
We live in a task-oriented, skill-based society. After the question, “What is your name?” is answered; the next question is usually, ... Views: 2061
When I first saw the trailer to this film I thought it looked like the kind of film that is rarely made. Ang Lee came up as the director, and it appeared to be the ultimate adventure. After seeing the trailer I soon forgot about the film until I decided to go the cinema and it was showing. My ... Views: 4587
Somewhere along the road of childhood into adolescence, a belief is transmitted that says: Follow the roadmap that culture presents and you will find a pot of gold at the end of the rainbow. This roadmap looks like: Graduate from a 4-year university, land a corporate job then climb the ladder, ... Views: 1650
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” (Inspirational quote taken with permission from http://tinybuddha.com)
Spencer Johnson
Many years ago, when I was in high school chemistry lab, I was assigned to do a litmus test to determine ... Views: 1934
Luxury is something everyone deserves from time to time. Such an indulgence can make a vacation a truly rejuvenating experience. One of the best ways to get the luxury of the rich and famous to fit into your budget can be yours through yacht charter companies. These companies specialize in ... Views: 613
One of the challenges I have with the mainstream media, is that what is shown is largely portrayed as the truth. It could be said, that all forms of critical thinking are gradually eroded by exposing ourselves to it. Of course, it could be argued that it is down to the individual to use their ... Views: 2084
When the words ‘The Matrix’ are mentioned the first thing that comes to mind is probably the film by the same name. And this was a film that had a profound influence on many people. This was not only because of the quality of the film, but also because of the questions it made people ask and ... Views: 2027
For quite some time now, there has been one source that people look towards to be informed and another when they want to be entertained. This is not to say that someone thinks about one of these sources when they want to be informed/entertained, as it is likely to be something that just ... Views: 1230
For some people, their day is not complete unless they’re kept up to date by the news. And this can come about through listening to the radio, watching TV or reading a newspaper. These options can also be put to one side with how far technology has come and one only needs to use their phone. ... Views: 1353
When it comes to how someone sees the world, there is a strong chance that it has been heavily influenced by the mainstream media. The reason for this is that a lot of people look towards this source of information to tell them about what is taking place around them.
Normal
Therefore, in ... Views: 1797
It has been said that the mainstream media doesn’t need to prove that what it is selling is the truth, the only thing it is needs to do is to gain people’s attention. By doing this, it will have an effect on what people think about and, of course, what they don’t think about.
There are going ... Views: 787
When it comes to explaining something it can be hard to explain it directly, which is why analogies can be so effective. Using an analogy can allow someone to get their point over a lot faster than they would otherwise.
Through thinking about something that is not related to the topic at ... Views: 722
Recently, the mainstream media has been talking about ‘fake news’ sites, and how these are having a detrimental effect on the world. Thus, if one is not aware of what has been taking place, they will be able to find out about it by reading paper or going online, for instance.
Informed
... Views: 1371
Abusive behaviour can include all that makes one feel compromised, undermined and taken advantage of. It can be in the relationships one has with: friends, family, colleagues and in intimate relationships.
The type of environment it is, or whether one is male or female, the race or the ... Views: 2202
Now that the presidential election is over, it can’t be denied that some people’s emotions have been running high. In some cases, what has taken place is seen as the worst possible outcome, and for others, it is something they have dreamed about for a quiet some time.
Along with this, there ... Views: 1128
While there are people who look towards the mainstream media to be informed, there are others who are no longer willing to do so. When these people want to find out about what is taking place around them, they will look towards the alternative media.
In the past, there was only one option ... Views: 1293
When it comes to what is taking place in the world, it can be normal for one to look towards the mainstream media. Looking towards this source to be informed can be as natural as one going to a supermarket when they need to buy food.
This is likely to have been something they have done for ... Views: 1175
If one was to pick up a paper or to go onto a news website, for instance, it wouldn’t take them long to come across something negative. It could be said that this is partly because bad things happen in the world, and partly because the mainstream media generally focus on what is wrong as opposed ... Views: 1119
When it comes to who would make the best president, it is not uncommon for people to talk about Hillary Clinton. As far as they are concerned, she could be seen as someone who has what it takes to lead America.
This is the kind of response that people can have in the real world, and it can ... Views: 1109
If one was to talk about the world, there is a strong chance that the mainstream media will have played a part in what they have to say. And this could be a time where one will talk about what is currently taking place in their own country, as well as what it is like in other countries.
The ... Views: 1309
When it comes to being informed about the world, it is not uncommon for someone to look towards the mainstream media. There is a strong chance that this is something that has taken place for most of their life.
They could find that the people they spend time with also have the same approach, ... Views: 1071