Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
When it comes to mental and emotional health, what is taking place internally can often be the point of focus. This will include: the thoughts that someone has, what their beliefs are, and their brain chemistry.
So if someone is not operating at their best, and they were to get into ... Views: 685
We’ve heard this saying over and over and over. It’s typically presented as a perspective about life.
Do you have a glass half-empty perspective?
Do you tend to look at things with a bit more pessimism,
anticipating the worst or seeing what has been lost?
Do you have a glass half-full ... Views: 1199
A little while ago I was reading something that went into how our story can allow us to lead a fulfilling life or it can do the opposite. This was something that I had heard about a number of years before, but after hearing it again, it reminded me of how powerful our story is and it made me ... Views: 824
What someone may find, if they were to step back and reflect on their life, is that they typically need to be by themselves in order to feel settled and at ease. Along with this, this can be when they generally experience a sense of freedom and are able to be themselves.
On the other hand, ... Views: 335
Aristotle once said that human beings are social animals and although this was said many, many years ago, it may as well have been said yesterday. Some of the environments that humans live in are different to how they were in the past, but this hasn’t changed the fact that humans need each ... Views: 3728
There will be times when one will want to spend time by themselves and there will be times when they want to be around others. This is not to say that one will spend the same amount of time with others as they will by themselves; as it is not black and white.
How one spends their time will ... Views: 2314
It has been said that human beings are social creatures and this is something that is hard to deny. Not only do human beings need others in order to survive, they also need others in order to thrive.
Still, this doesn’t mean that every human being on this planet will be able to accept this, ... Views: 783
The other day I was sat next to someone and soon after this, their partner came over and had a good cry in their presence. I was in awe of how easy it was for this person to cry and that it didn’t even matter that I was there.
It was then clear that this person had a good connection with ... Views: 868
You hear the words team, teamwork or team building at the office, some of us more than others. But do authentic teams really exist? Or are you a part of a disconnected group of people who happen to work for the same employer, all with different agendas? Sometimes employees are lured into ... Views: 1302
Not too long ago, I was speaking to someone who had a less-than nurturing childhood, and this was something that had left them in a bad way. There was the impact it had had on how they saw themselves and then there was the trauma that they were carrying.
Then again, it might be more accurate ... Views: 1379
Have you ever seen or participated in doing the Tango? If you have, you will know that it is one of the most beautiful dances ever. It is sensuous, graceful, harmonious, intricate, physical, calculated and well choreographed. It is also a highly creative way of self-expression….with another ... Views: 1137
As I travel through my life, I have often noticed that dogs have some interesting effects on people. In the presence of a dog, even the gruffest, most hardened human beings can become soft and caring. I also notice that in the past few decades, more and more people are adopting dogs than ever ... Views: 1551
At least once a day the phrase “it’s hard being human” enters my brain. It usually arrives on the heels of my sons arguing with each other and me trying to teach them how to communicate more effectively. As a result of feeling hurt, one will lash out at the other, and before we know it the great ... Views: 989
Everyone has an element of the "Doubting Thomas" within their personality. For some people this doubting and fearful part of their character has a high profile and filters everything through these potentially negative lenses. Others suppress this part of their focus and virtually turn a blind ... Views: 1250
Most people think that they're very ordinary, very normal—or said the other way around, "Well, there's nothing special about me," or, "What's special about me?"
The fact is, there's another group of people who say that everybody has a gift to give, something unique. For a Mozart, of course, ... Views: 913
It’s Always Personal: Three Ways to Beat Criticism at its Own Game
(Part 1 of 3)
Does criticism control your life?
Think about your last argument with a friend, co-worker, employer, or neighbor. Whether the subject matter at hand was missing a lunch date or forgetting to turn the office ... Views: 3038
Counseling remains a viable strategy to cope with or change issues affecting one’s life. However, there are often many hurdles ahead of attending. Those hurdles are related to fears, misconceptions and even horror stories about counseling.
Fears include being labeled crazy or bad as well as ... Views: 1301
Just under a month ago I was looking through a book called ‘Strengths Finder 2.0’ by Tom Rath. This is a book that gives someone the chance to find what their hidden talents are and to go over the ones they are already aware of.
So, when I opened the book and looked at the contents page, I ... Views: 1418
A few weeks ago, I was speaking to Errol Campbell, an intuitive coach, author and teacher, and he said about doing a video together. The idea he put forward was to talk about the inner child and the impact this part of us can have on our life.
I was on board with this idea and I was looking ... Views: 1230
The Velveteen Rabbit by Margery Williams is a children’s story about a rabbit that wants to be Real. I, too, wanted to be Real. I wanted to be whole. To be whole is to be Real. Like the velveteen rabbit who was a stuffed bunny, I was “stuffed” with social conditioning, scuffed around the edges, ... Views: 1205
To be judgmental is part of life and it is something that everyone does to some degree or another. There will be some instances where this is seen as good thing and other times when this will be seen as bad or inappropriate.
If one was to see an athlete or sports star cheat or break certain ... Views: 4794
Are you in control? Want to be in control? Have a need to be in control? Bet you are rarely, if ever, in control. It is a myth that we are in control of anything except for one aspect of our lives, and it is the only component of our lives of which we are in control.
You will experience ... Views: 1159
What someone may find is that it is hard for them to take action, with this being something that they need to work on. At the same time, they may find that they are able to take action when it comes to certain areas, yet struggle in others.
Either way, it will be vital for them to do what ... Views: 840
Juventus is a household name when it comes to world football and has always been a name that instilled fear in rivals. They have won more trophies than any other Italian team and have had a variety of talented coaches not to mention the players.
Once again they are producing an outstanding ... Views: 15
Fairly recently, the mainstream media shared a story about Kate Wright, someone who first came to prominence after being in a British TV program. In this story, it said that Katie had ‘bad anxiety’ and ‘struggled to love herself’.
Now, I don’t know much about her and I have only watched a few ... Views: 883
Have you ever been so embarrassed by your own inappropriate actions or words that you wanted to crawl in a hole and hide? Have you ever been forced to change or adapt, didn’t want to, felt totally frustrated by it, and seriously considered quitting? Have you ever been so angry at another ... Views: 1933
These organisations have invested resources in acquiring the finest of profitable assets - the employees. They also have a plan in place that supports the maintenance of those assets.
One way to maintain high Emotional Intelligence for employees is to train Human Resource (HR) Managers and ... Views: 1274
When doing kitchen remodeling, the type of cabinets chosen is a decision that most homeowners struggle to make. This is because of the numerous options presented. One of the best options that you can think of is maple kitchen cabinets.
About Maple Kitchen Cabinets
This type of cabinetry is ... Views: 108
Many types of thoughts keep coming to mind. The mind does not become shunya (zero, thought-free). Thoughts keep on coming.
In terms of thoughts, the fact is that the mind gives you information. ‘This is good, this is fearsome… this is like this…, this is like that.’ Thus, it is carrying out its ... Views: 1066
As long as there is more than one thing involved in any situation, and there always is, they have a point at which they meet. This meeting point is often overlooked or simply not recognized that it exists, and so problems are difficult to solve and conflicts grow because the true cause is not ... Views: 1423
In the scriptures, staying silent is always said to be beneficial. By staying silent, spiritual powers are developed and energy is stored in the body. Lord Shri Krishna has also given prominence to the restraint of speech in the Srimad Bhagavad Gita and said that a silent fast increases the ... Views: 1176
If one was to go on holiday, they could take the time to try different types of food, or they could continue to eat the food that they are familiar with. If the former was to occur, it could be said that they are embracing their time away.
Yet if the latter was to take place, it could be ... Views: 1518
If someone were to take a step back and reflect on what often goes through their mind, they could come to the conclusion that they have a scarcity mindset. They could see that they often think about how there is not enough.
This can relate to there not being enough money, opportunities, ... Views: 297
I have a passion for languages. I love the communication and expansion that comes with understanding other cultures, other people and other countries, through their unique way of self expression.
But I also have a passion for metaphysics. I love the understanding of how energy works to create ... Views: 1337
Latest world news may demonstrate you with number of addendum and postscript at a time on the particular screen. You can come across news by medium of internet and other means. The world news consists of all the latest matter of India news headlines, latest news occurring all over the world, ... Views: 2470
Many years ago, in 2006, the law of attraction came bursting onto the scene thanks to a documentary film. However, this law wasn’t new, it had been around for over a hundred years by name and the teachings themselves had been around for thousands of years.
So, although these teachings were ... Views: 464
At the deepest level, so beyond mere appearances, it has been said that human beings and everything else for that matter, are vibrating energy. This is might not be something that someone is willing to just accept.
Due to the feedback that their fives senses provide them, this can be seen as ... Views: 537
Having a positive mental attitude is often seen as a key part of what will allow someone to live a life that is worth living. As a result of this, someone can do their best to stay positive at all times.
This will involve having positive thoughts and feelings and doing what they can to avoid ... Views: 412
If someone were to think about something that they wanted to attain or experience, they could soon think about what it is that they need to do to achieve their goal. So, a number of steps could enter their mind, and, before long, they could take the first step.
As the days, weeks and perhaps ... Views: 308
What can be normal is for someone to spend a lot of their time and energy focusing on what they don’t want. This can be something that just happens and it can be seen as a result of what their ancestors when through a long time ago.
Ages ago, when human beings had to fight off predators to ... Views: 840
If someone has a victim mentality, they are essentially going to believe that they have no control over their life. What will be in control of their life will be the situations, circumstances and events that they find themselves in and the people with who they cross paths with.
In other ... Views: 435
If someone is in a position where one area of their life is not going as they want it to go and they experience a lot of “negative” feelings, they can end up doing what they can to change their life. This can be seen as the right approach to take; after all, simply putting up with what is going ... Views: 397
So you don’t know what to say…
Say anything…
Start by typing anything that comes to mind…
Start by expressing whatever is in your head…
Start now, there is no right or wrong…
There is just you choosing to show up anyway, regardless of how wise what you are ... Views: 687
Ultimately, a leader who shows that he cares is good for the organization. Some critics may write this off as being touchy-feely, but people are people and an organization is made up of many, many emotional people.
A leader has to find a way to show his followers that he cares about them. ... Views: 1445
I recently watched the movie, “Saving Mr. Banks,” a Walt Disney film that shows the process that Walt and Mrs. P.L. Travers used in creating the movie “Mary Poppins.”
The thing that stood out to me the most is that the creative process is messy, yet, it’s full of joy and happiness. The ... Views: 1323
What is Leadership?
Leadership covers many skills including, the vision, influencing, change, confidence, motivation, strategy, integrity, personality indicators and more...
General
Many believe that 'leaders are born and not made'.
It may be useful to be born with certain qualities that ... Views: 1774
Leadership Skills
By
Bill Cottringer
If your want to be a leader, feel free to test your potential against this self-assessment instrument. And if you are already a leader, you can assess the level of leadership skills you have achieved and the ones still needing some work. The scoring ... Views: 1031
Before you think to travel to Paris, Switzerland, Bordeaux or Quebec, you absolutely need to learn basic French phrases. Without these common sentences and words, you will be lost and frustrated.
There are sentences and words that you will use every single day. Let's start to learn them, ... Views: 539
“He's simply got the instinct for being unhappy highly developed.”
~ Saki, British author (1870 - 1916)
Happiness is not about what you own, who you married, or what you collect. Happiness is feeling good – not having your life look good – and it can only be felt right now, in this moment. It ... Views: 1580
Does anything in your life scare you? Perhaps there’s something you’re afraid to do or say?
I bet there is. In fact, I know there is. Because we humans rely on fear to survive. (And have for a long time. Like, millions of years long.) Very often, fear runs our life.
Most of us hate ... Views: 1241