Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
Emotional intelligence is your ability, either innate or learned, to acquire and apply knowledge from your emotions and the emotions of others. Using this information, you can make better decisions about what to say or do (or not say or do) in any given situation.
The Emotional Intelligence ... Views: 1224
During an American presidential election, people from all over the world can stay up to date with what is taking place. As a result of this, these people can have their own views when it comes to who should end up in the white house.
However, if an election was taking place in another ... Views: 1224
While some people end up with people who on a similar level, there are others who end up with people who are not. As a result of this, not everyone is going to be drawn to people who are as developed as they are.
Equal
When it comes to the former, it could be said that one’s relationships ... Views: 1224
The practice of appreciation as a device for happiness has been in the mainstream for many years. Long-term research supports appreciation’s efficiency to improve your life, recommending that a positive, appreciative attitude helps in a higher success rate at work, better health, peak ... Views: 1224
The biggest question I hear from life coaches as they build their practice is where do I find clients? The question comes up over and over again. Learning how to attract clients was certainly the biggest question on my mind when I started out as a life coach too. The more I built my practice, ... Views: 1220
What one may find, if they are into self-development, is that they have been told on a number of occasions how important it is to get out of their comfort zone. Still, even if this is not something that they are into, they may have still heard it.
Perhaps they have heard that their comfort ... Views: 1219
When something is not going right in life, it can be normal for one to look into what they can do about it. Naturally, this is going to be the only way that their life will change; if they don’t do this, their life could end up getting even worse.
But while one could take action if there ... Views: 1219
One of the most common questions I receive in my work is:
How do I know the difference between fear that’s coming from anxiety and fear that’s coming from intuition alerting me to a real problem?
It’s the million-dollar question, the one that drives people to my site in a middle-of-the-night ... Views: 1219
If one was to finally get in touch with why they are here, they could soon do everything they can to change their life. What they have been doing for all this time might no longer interest them, and it will then be time for them to do something else.
At the same time, it might not be this ... Views: 1217
When an area of land has been fenced off, it is likely to show that it is private property. As a result of this, someone is going to need permission in order to walk on the land; that is, of course, unless they own it or know the person who does.
If someone was to ignore this and used the ... Views: 1216
I was coaching a little boy today … he is 47 years old.
‘Peter’ is a brilliant man having achieved a very senior level in his organization and pretty much destined for the very top job. So why did I refer to him as a ‘little boy’?
While Peter has an IQ score which is off the charts, ... Views: 1216
He came out of the night, appearing suddenly in my headlights, a big, golden dog, panting, his front paws tapping the ground in an anxious little dance. Behind him, tall cottonwoods in their April bloom. Behind the grove, the San Juan River, moving quickly, dark and swollen with spring melt.
It ... Views: 1215
I recently received an email from a colleague who I haven't heard from in years. He reminded me that in the mid 80's I shared with him my model of factors affecting performance. He asked for another copy as he had given his last copy away to a corporate trainer while on a flight. After searching ... Views: 1214
In order for a house or a tall building to stay in place, it will need to have firm foundations. Through having firm foundations, the support that the structure needs to exist will be provided.
Not only will the building stay in place, but the people that go into the building will also feel ... Views: 1214
If someone has been paying attention to the mainstream media recently, they may have heard them talk about the ‘fake’ news that is circulating. This has been a time when they have spoken about how a lot of what they see on social media, for instance, is not real news.
A Common ... Views: 1214
Have you noticed that one of the habits that trips up your intentions is getting stuck in the disempowering stories? Those stories can be so overwhelming that sometimes it may seem as if they were the ONLY truth.
However, most of what you remember of an event is filtered through a collection ... Views: 1214
When I first got into self-development, I shared a lot of what I had learnt with my parents. This was partly because I wanted to share what I had learnt and partly because I thought it could help them.
I soon came to see that I was wasting my time, and that it was far better for me to keep ... Views: 1214
For a number of months, I have thought about what was said during an English lesson while I was at school. A number of years have passed since that moment, but I can hear it as clear now as I did back then.
The main reason why I have thought about this moment in my life is due to what has ... Views: 1213
When it comes to what someone believes about what is taking place in the world, they can be heavily influenced by the mainstream media. Alternatively, they may have a different approach.
One might be in a position where they rarely pay attention to this source of information, or they could ... Views: 1213
When one believes that they are not good enough, it can set them to live a life that is not very fulfilling. For one thing, this can stop them from taking the steps that they need to take to fulfil their goals.
A Half-Life
One is not going to view themselves in a positive light, and this ... Views: 1213
It could be said that there are going to be times when it is possible to please others and times when it isn’t. But while this is just part of life, it doesn’t mean that everyone is able to accept this.
One Experience
When someone can accept this, it doesn’t mean that they won’t try to ... Views: 1212
If one stays up to date with what is taking place in the world and/or if they use social media, they may be familiar with the term ‘social justice warrior’ or SJW for short. One way of looking at this would be to say that this is someone who is trying to make a difference in the ... Views: 1212
While every human being has an inner world and an outer world, it doesn’t mean these two worlds are completely separate. What is taking place internally will have an effect on what is going on externally and vice versa.
A Lens
It is then not possible for someone to simply observe what is ... Views: 1211
When I was on a course in 2009, there were moments when we all had to pair up with someone to practice the technique that we were learning. I would try to work someone who I felt comfortable with, and was something that just about everyone else did.
Towards the end of the course, we were ... Views: 1211
Emotional intelligence is essentially the ability of an individual to identify and control one's emotional state while bearing in mind the emotional states of people around. Awareness is a key concept in emotional intelligence or emotional quotient as it is commonly referred to as. It has been ... Views: 1211
Lao Tzu wrote in the Tao Te Ching; ‘...To have harmony in the kingdom, keep the people’s belly full and bed warm.’ He was speaking of how to keep the country running peacefully through accepting the reality that if people are in want, they will react violently, even if that is ... Views: 1211
The Velveteen Rabbit by Margery Williams is a children’s story about a rabbit that wants to be Real. I, too, wanted to be Real. I wanted to be whole. To be whole is to be Real. Like the velveteen rabbit who was a stuffed bunny, I was “stuffed” with social conditioning, scuffed around the edges, ... Views: 1211
When one spends time with people who treat them well, it is going to be easier for them to feel good about themselves. This is then no different to how it will be easier for their body and brain to function in the right way when they eat well.
Close Relationships
It could be said that the ... Views: 1211
Our era has been called the Information Age, the Technology Age, and the Digital Age. But it could also easily be called The Age of Anxiety, for anxiety is rampant and can manifest in so many ways: social anxiety, test anxiety, work anxiety, relationship anxiety, sleep anxiety, fertility anxiety ... Views: 1210
After a terrorist attack has taken place in England, people are usually told that they shouldn’t get angry. Getting angry after something like this has taken place is seen as something negative.
Instead, people are expected to just carry on as normal and to not allow themselves to experience ... Views: 1209
Due to what has been taking place in Hollywood recently, a lot has been said about the people who were involved. It hasn’t stopped there, though, as there are also people who have taken a completely different approach.
One Focus
When this happens, someone can say that this shows what men ... Views: 1209
We’ve heard this saying over and over and over. It’s typically presented as a perspective about life.
Do you have a glass half-empty perspective?
Do you tend to look at things with a bit more pessimism,
anticipating the worst or seeing what has been lost?
Do you have a glass half-full ... Views: 1209
There are a number of reasons as to why people use social media, and it could be said that one of the mains reasons is for them to talk to their friends. This is something that a lot of people are going to come out with.
In addition to this, there are likely to be people who primarily use it ... Views: 1209
In today’s world, it can be normal for someone to feel stressed, and there are a number of reasons why they would feel this way. For one thing, it could relate to what is taking place in their career.
Deadlines
One could have the kind of job where they have to complete things at certain ... Views: 1206
I grew up in a family where everyone had a role, and each person rarely stepped out of that role. My mother was the one who was in control, and this generally took place through making the decisions and keeping people inline through losing her temper.
My father, on the other hand, was ... Views: 1206
In today’s world, it is not uncommon to hear someone talk about what their rights are or how their rights are being taken away. This is the type of thing that one is likely to hear if they use social media or go to a university, for instance.
The Point of Focus
The people who are like ... Views: 1205
It seems as though it is not uncommon for a speaker to be interrupted when they give a talk at a university. When this happens, it might have a small effect on what they have set out to achieve, or it could be far worse.
During this time, someone like this could wonder what is going on and ... Views: 1205
When someone is in touch with their feelings and needs, it could be said that they are in touch with their true-self. And if it is possible for these aspects to have an effect on their life, it will mean that their life will be an expression of who they are.
The Ideal
One way of looking ... Views: 1205
In recent years, there have been a number of surprising results in the political realm, and this is often put down to the fact that there is a ‘silent majority’. At the same time, it wouldn’t be accurate to say that everyone was taken aback by these results.
The Difference
What this comes ... Views: 1204
Self-awareness helps us wake up to aspects that are already present within us - we just don't see them. The blind spots of our society's conditioning over time can cause us to focus on what is allegedly 'wrong with us'. Sure, we all have shortcomings that challenge us to grow.
These behaviors ... Views: 1204
Imagination is where creativity springs from. Imagination is what expands our horizons and turns what was previously impossible into a possibility.
Scientists require factual evidence; they seek physical and actual proof before they believe something to be true, BUT they employ their ... Views: 1204
If one wanted to find out what someone is like, they could take the time to get to know them. And, after they have spent a certain amount of time in their presence, they might feel as though they have a good understanding of them.
Time could then pass and one might not be too surprised by ... Views: 1202
In today’s world, it is not uncommon to hear about someone who has been offended by something. And while this could due to what another person has said to them, it could also be the result of something else.
In this case, one might have been watching TV or overheard a conversation that other ... Views: 1201
While someone can do everything they can do displease others, they can also have the opposite approach. In this case, it is going to be normal for them to overlook their own needs.
Point of Focus
One is then not going to pay attention to what is taking place within them, they are going to ... Views: 1200
Some people are sarcastic from time, while there are others who use sarcasm practically all of the time. What can define whether or not someone is described as being sarcastic can be how often they behave in this way.
At times, another person may find it amusing when one behaves in this way, ... Views: 1200
As far as some people are concerned, the purpose of life is to be happy; whereas for others, it is to live a meaningful life. When it comes to the former, it is going to be all about feeling good.
Pleasure or Pain
So, when someone has this outlook, they may believe that the alternative is ... Views: 1200
A few weeks ago, I felt the need to write an article about customer service, and when I was looking for information on a search engine I came across an interesting article. This was written by someone called Geoff Hudson-Searle.
For some reason, I ended up doing a search to find out more ... Views: 1200
Excerpts from The Sedona Method: Special Preview Teleseminar
David Ellzey, professional life and business coach, hosted a recent teleseminar for Joy and Success International in which he shared some of the secrets of the Sedona Method. The Sedona Method has been used by over 1/3 of the teachers ... Views: 1199
One thing that mainstream media has been focusing on recently is the amount of ‘fake news’ that is available. This relates to a lot of news that people have been sharing on social media.
What brought their attention to this was the kind of things that people were sharing throughout the ... Views: 1199