Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
Most of us were not taught how to understand or deal with our negative emotions appropriately. This may be because we just haven’t known that our feelings have a purpose, or that we can exert control over them.
Old habits and lack of emotional skill may cause us to become overwhelmed by a ... Views: 2293
Before I went on a Hoffman process introduction day, there was a moment when I had this sense that we would all be told not to try to rescue or save anyone during the day. I ended up putting this insight to one side.
After I had been at this introduction day for about an hour or so, one of ... Views: 1149
One thing that social media has given people is somewhere where they can share their thoughts on just about anything. For some people, this is somewhere where they can tear other people down.
Someone like this can pull another person down and they won’t need to worry about getting into ... Views: 834
In an era wdhere the authenticity of news and facts are coming under constant scrutiny it is important to also take a look at political correctness. Political correctness is supposed to be a system of behaviour that requires persons to express themselves or act in a way that is inclusive and ... Views: 1128
Dr. Romance writes: There are people in my life who are easy to be around, and others I love who are more difficult for me. It’s not that they’re bad people, others get along with them fine, and, actually, so do I. It’s just that I have to work a little bit more to ... Views: 1352
There are people in the world that almost always have something taking place that prevents them from living a peaceful and harmonious existence. For these people, their life can have a lot in common with a soap opera.
Now, unlike soap operas, these people might not have people in their life ... Views: 736
The word 'Drama' is commonly heard and used in today's world. This could be to describe something on TV or in a film. It can also describe what is going on in one's life or the life of another person.
Dictionary Meaning
And on the dictionary.com website drama is described as: 1. a ... Views: 8988
If someone is highly motivated, there is a strong chance that they will be used to receiving a lot of positive feedback from others. They can often be seen as living in the right way and even having high self-esteem.
The reason for this is that in today’s world, being motivated is often seen ... Views: 307
In today’s world, if someone is highly driven, they can be seen as having high self-esteem and as an example of how to live. They are then going to have it together and be a well-adjusted human being.
Thanks to how driven they are, they might have made a lot of progress in at least one area ... Views: 375
Practically from the moment that someone wakes up, they could feel the need to ‘get things done’. As a result of this, they are not going to have much time to sit around and to just be; doing so can be seen as a waste of time.
Not only this if they were to take a break, they could soon end up ... Views: 356
After someone was born, it simply wasn’t possible for them to break away from their mother after a number of weeks had passed and to live their own life. Unlike a rabbit, for instance, they needed to be able to attach to their mother, receive the right attunement and love and gradually develop a ... Views: 328
If someone wasn’t able to connect to and form a strong connection with their primary caregiver during their early years, who is likely to have been their mother, it doesn’t mean that they will realise this. But, even if this is the case, what took place will have had a big impact on them then ... Views: 306
If someone is feeling low and is even depressed, they might believe that they need a goal to work toward. Then again, they could talk to a trusted friend or family member about how they feel, and this is what they could be told.
Assuming that the latter takes place, this can be seen as a way ... Views: 130
If a man is currently in an intimate relationship with a woman, he could find that he spends a lot of time giving but very little time receiving. Due to this, he can often feel weighed down and drained by her needs.
And, no matter what he does for or gives her, she might often criticise him ... Views: 147
If a man were to step back and reflect on his life, what he may see is that he does what he can to avoid attention. As a result of this, he can typically stay in the background and not be seen by others.
He might see that it doesn’t matter if he is around men or women, or he might see that he ... Views: 152
Over the years, a man may have been in a number of relationships where the woman was anything but supportive, loving and kind. Instead, the woman might have done just about everything that she could to undermine him.
However, it is unlikely the woman was like this at the beginning, as she ... Views: 142
What a man can find is that it is difficult for him not only to feel settled, but to also feel good about himself. If this is the case, what will be normal is for him to feel anxious and fearful, and worthless and ashamed.
Now, if he were to think about why this is, what might enter his mind ... Views: 139
If a man doesn’t have a woman in his life that he is seeing or in a relationship with, he may feel as though he is missing something. As a result of this, he can feel a strong need to be with a woman.
He can believe, for instance, that he is meant to be with a woman, and this is why he ... Views: 153
Based on how a man typically comes across, it can be as if he only has a masculine aspect. In other words, he can come across as emotionless, hard and as though nothing fazes him.
And, if he was to come across a man who is emotionally expressive and sensitive, he could criticise him. This ... Views: 285
Over the years, a man may have been attracted to a number of women who were not interested in him. Along with this, he might have dated a number of women who lost interest in him before long.
Also, he may have been in at least one relationship that came to an end because the woman was no ... Views: 143
What can be normal is for a man to generally live in his head and thus, be out of touch with his feelings and instincts. He is then going to look like a whole human being but he typically won’t operate as one.
But, if this is just what is normal, he might not be aware of how alienated he is ... Views: 288
What a man may see, if he steps back and reflects on his behaviour, is that he has the inclination to play a role when he is around others. So, he can see that when this happens, he comes across as though everything is fine.
It then won’t matter if this is actually the case, as he won’t open ... Views: 126
If a man were to step back and reflect on how he sees himself, he may find that he doesn’t have a very positive or empowering self-image. He can see that he sees himself as being worthless and unlovable.
After he thinks about this, what can enter his mind is that he is this way because of ... Views: 148
If a man doesn’t have a woman in his life, and he were to step back and reflect on how he feels, he can find that he feels empty. Additionally, he can find that it doesn’t feel supported.
After this, he can conclude that the sooner he has a woman in his life, the better. As a result, it might ... Views: 158
Over the years, a man may have spent a fair amount of time learning about how to please a woman sexually. So, he might have watched videos, read articles and books, and had numerous conversations with other men in order to improve this area of his life.
Along with this, he might have had sex ... Views: 109
If a man were to step back and reflect on his life, he may find that he has rarely, if ever, been able to develop a deeper connection with a woman. So, he might have had casual encounters and even dated a few women.
However, he might not have been able to take things further with a woman and ... Views: 142
If a man were to describe the type of woman that he is looking for, he could say that he is looking for a woman who is understanding, affectionate, caring and feminine. Over the years, he might have been with a number of women who were like this.
Or, to be more precise, he might have been ... Views: 119
Even though a man has a masculine element, it doesn’t mean he will be in touch with this part of himself. If this is the case, he is unlikely to be rooted in his body; instead, he is likely to live in his head.
The outcome of this is that he can be very intellectual or even ‘spiritual’. ... Views: 115
Right now, a man could be dating a woman who rarely has time for him, and when she is around, she could typically be somewhere else mentally and emotionally. This might have been going on for a few weeks or months.
Either way, thanks to what is going on, he is likely to spend a lot of time ... Views: 146
At the beginning of someone’s life, they need love in order to grow and develop in the right way. This, of course, is something that they will need for many, many years after this stage for their development to continue to go in the right direction.
When it comes to what is meant by ‘love’, ... Views: 374
What a woman may find, if she were to reflect on her life is that she has been with a number of men who didn’t treat her very well. She might see that this area of her life has been this way for as long as she can remember.
Thanks to this, she could come to the conclusion that this is just ... Views: 217
For a little while now, a woman might have wanted to be with a man who is not just physically but also emotionally available. In fact, she might have wanted this for most, if not all, of her adult life.
What can then be normal is for her to have been with men who were physically in reach but ... Views: 104
If a woman were to step back and reflect on her love life, she could think about how this area of her life is not very fulfilling. This is because she might have been with a number of men who were not really into her and were distant.
She could think about how she did a lot to try to make ... Views: 136
Recently, a woman’s father may have passed, and this may have left her in a very bad way. However, thanks to what her relationship was like with her father, she might not just be grieving his loss.
No, in addition to this, she can also feel exposed and as though she is no longer as safe a ... Views: 128
After having been in a number of relationships that were anything but functional, a woman can end up in a relationship that is very different. This can be a relationship where the man (or woman) is reliable and consistent.
Due to this, what he says he will do will generally be what he does ... Views: 151
If a woman were to describe the type of man that she wants to be with, she could say that she wants a man who is emotionally strong and can lead, protect and take care of her. Over the years, she might have been with a number of men who were like this.
In fact, the last man that she was with ... Views: 128
If a woman were to step back and reflect on her life, what she may see is that she is often mean and even cruel toward men. She might see that she has been this way for quite some time.
What could enter her mind is that part of her believes that this is how men deserve to be treated. This ... Views: 142
If a woman were to step back and reflect on her life, what she may find is that she has the tendency to present herself as an object that exists to be desired by men and perhaps women. As a result, when she is out in public, she can typically not wear much or wear clothes that are very ... Views: 141
If someone were to take a step back and reflect on their life, what they might see is that they are typically focused on other people's needs and do what they can to please them. Therefore, they typically won’t be connected to their own needs and do what is right for them.
They might see that ... Views: 149
At this point in time, a man could be in a position where practically his whole life revolves around viewing porn. Therefore, if he is not working or spending time with friends, for instance, he could be viewing it.
Then again, there could be moments when he views it when he is at work. If ... Views: 329
After being a model for a little while and/or a cam girl, a woman might join OnlyFans. In the beginning, she might only share naked pictures of herself but as time passes, she can take things further.
Thanks to what she is doing, she could be earning far more than she ever has before. ... Views: 191
What can be normal is for a woman to wear very revealing clothes, and it might not matter where she is. Now, she could have a figure that not only makes her desirable to a lot of men but a lot of women could both appreciate and want to have the same figure.
This might be a figure that she was ... Views: 287
Recently, someone may have found out that their partner has cheated on them. Then again, they might have found out that this has taken place more than once, and that this has been going on for a little while.
Either way, thanks to what has happened, they can be in a bad way, both mentally and ... Views: 136
What someone may find, if they were to step back and reflect on their life, is that they tend to hide their needs and how they feel. Along with this, there might also be parts of themselves and interests that they keep hidden.
Due to this, most, if not all, of the people in their life are not ... Views: 261
If someone were to step back and reflect on their life, what they may see is that they typically only have enough money to merely exist. So, they can have what they need to pay their rent, buy food and clothes, for instance, but that could be about it.
This could mean that they have a job ... Views: 170
What can be normal is for someone to focus on other people’s needs. But, if this is just what is normal, they might not realise how focused they generally are on other people’s needs.
Consequently, they will often overlook their own needs, which will cause them to neglect themselves. Yet, ... Views: 184
What can be normal is for someone to play a role when they are around others. For example, they can typically come across as easy-going, selfless and do what they can to please others.
As a result, they are rarely if ever going to fully show up around others and freely express themselves. ... Views: 201
Recently, someone may have gone through a breakup, and, since then, they might not have been in a good way. This may have been a relationship that was going well or it might not.
Either way, there can be moments when they experience fear and anxiety, and other moments when they lose touch ... Views: 185
From the outside, someone can appear to be doing fine or at the very least, not in a bad way mentally and emotionally. But, beyond the impression that they typically create around others, can be someone who is not in a good way.
Consequently, it won’t be possible for them to receive the ... Views: 297