Reldan Nadler is The Official SelfGrowth.com Guide to "Emotional Intelligence". You can find complete information on Reldan Nadler and his products by visiting True North Leadership.
If someone has paid attention to the news recently, they might be aware of the fact that a certain film producer has been accused of sexually harassing, assaulting, or raping a number of women. Then again, this could be something that they are not even aware of.
This could show that they ... Views: 1715
Lesson 2
The Power of Commitment
Few things in life have as much power as commitment. Commitment turns average or inactive people into what the military calls a full metal jacket (a bullet that can penetrate great obstacles). The character trait of commitment does that. It gives our ... Views: 1715
Although emotions need to flow and to be expressed during moments when it is appropriate; they are often inhibited and denied the chance to be expressed. Now, there will always be times in ones life when it is not appropriate to express them and yet when one is in a different environment, it ... Views: 1715
What is change? How do we achieve this illusive concept? How do we master going beyond what we have been taught to do repeatedly either because we saw it or because it was drilled in to us on pain of who knows what? The thing I ask most readily when a client enters my office is “What is it that ... Views: 1714
When one thinks about the opposite gender, they may start to think about some of the men/women that they know. Through doing this, they could reflect on what they are like and the kind of qualities they they bring to the world.
One could then see that there are things that they can do that ... Views: 1714
Conflict is a good motivator to address problems and to seek solutions for unresolved issues. It is a good warning sign that an area of your life, or your personality may need attention. However, if you sweep the warning signals under the carpet or ignore the motivation to confront and resolve ... Views: 1713
"To be on a quest is nothing more or less than to become an asker of questions." - Sam Keen
I think we all get that questions are a really powerful communication tool when we’re dealing with others, but the impact of the questions we ask ourselves usually gets overlooked, and often this can ... Views: 1713
There are some people on this planet who always have enough and then there are others who never have enough. And it doesn’t matter what state the economy is in either; as there will still be the haves and have not’s.
When one thinks about people to have what they want, they may start to ... Views: 1712
When someone is given something, they can feel the need to give something back. This doesn’t mean that they will give something back straight away though; as they could return the favour at a later date.
So as time passes, one may give something to the person or the company who gave them ... Views: 1712
So What?
Did you ever notice that there is an endless conversation going on in your mind
called Self-Talk or Internal Dialogue? We stopped being aware of it because it
has always been there. It is called – Thinking or Steam of Consciousness.
We hold conversations between our – I, ... Views: 1711
If a wasp started to chase someone and they didn’t want to be stung, they might end up running away. This could be a sign that they have been stung before and don’t want to go through the same experience all over again.
If they were to run away, it might only be a matter of time before ... Views: 1710
There are events in our lives that can quickly become chaotic and even catastrophic if we do not put our emotions and actions into check. As an example, imagine if firefighters arrived at a major apartment fire and instead of putting out the fire, began running around with their hands in the air ... Views: 1710
One can have all kinds of things that they look for in a relationship with another person. And some of these are going to be more important than others; this means that some of them will be able to be overlooked. But if this relates to what truly matters, then conflict is going to arise if they ... Views: 1710
In life we are consistently flooded with a similar theme of self improvement tips and how to be the best person you can be. Often there is a repetition of the same content in the area of self improvement, and although that is valuable, it does not really offer anything essentially different. ... Views: 1708
I talk and write about the ‘Awakening’ process and subjects related pretty often…
If you’ve been through the process yourself you won’t need further explanation of ‘why’ I may refer to it so often; and if you’re not sure what an ‘awakening’ is, you may have a better idea after reading this ... Views: 1708
There are times when one can experience a loss and it won’t have much of an effect on them, and then there are times when this won’t be the case. And what can define how much of an impact a loss has on them can all depend on their level of emotional attachment.
For example, if one had a ... Views: 1707
Did you notice that everything had got all mixed up in our lives?
Thus, material goods become more significant than sincere relationships with people. Or, talks about true love call nothing but wit's end or even sarcasm.
Why does it happen so?
Aren't we able to feel love anymore? Are ... Views: 1706
If one hadn’t learnt now to drive and they had to rely on someone else to drive them everywhere, their life is going to be a lot harder than it would be if they could drive. This is because they won’t be able to go out when they want; they will only be able to go out when the only person is ... Views: 1706
While the ideal might be to have relationships that are always harmonious and are free from pain, during and even when they come to an end, this is not how life works. All relationships have some kind of conflict and if they don’t, there is probably a lot of repression taking place.
And what ... Views: 1706
"A couple of months ago things were so stressful at work that everyone – including me – was tense all the time. By the time I got home I was completely drained and wanted nothing more than go straight to bed."
Does the above scenario sound at least a little familiar? Can you identify with the ... Views: 1704
Tiger Woods has one. So does Andre Agassi. Almost every college pro team, major league pro sports team and Olympic team has one. Virtually every pro golfer and pro tennis player has one.
What do they have?
A Mental Game Coach.
These top sports stars are smart. They're good already. Even ... Views: 1704
In today’s world, there are plenty of people who follow a celebrity or a number of them, and it is easier than ever before for this to take place. This is primarily because of the internet and how one can follow them on social media.
Before this option was available, one would have had to ... Views: 1703
‘Care’ or compassion is an essential ingredient in the profession of nursing as well as many other caring professions. Without compassion, you might as well come up with another name for “nurse” because without “care” it’s not “nursing”.
But it’s not just nursing that requires compassion, or ... Views: 1703
A discussion about worrying and anxiety on a recent talk show
pointed out an interesting paradox. Most folks reading this
article are healthier, safer, and wealthier than people have been
at any time in the world's history, and yet research indicates a
significant increase in worrying and ... Views: 1703
When we watch toddlers dance we feel their joy. When they trip, they don't fall far and their butts are padded. Their excitement at two-legged mobility is infectious.
When we see kids of all ages running, jumping, giggling and then falling asleep at ease, we assume children are carefree and ... Views: 1703
Women, Russian girls and brides included, are different from men. Men always don't like shopping including Christmas shopping. However, women like shopping very much and like the moment of receiving the gift from the man they love. As a man, you will hardly know how happy, how excited when women ... Views: 1702
While one is constantly having an effect on their environment, it doesn’t mean that they are able to accept this. Some people will be able to see that this is the case and there are going to be others who believe they have no effect whosever.
And when someone experiences life in a way that ... Views: 1702
The Power of Influence
Unfortunately, to often in life we are persuaded by the power of position. The power of position is simply someone else making demands or requirements on you by the standing of their position in relationship to you. There are several serious drawbacks with this type of ... Views: 1702
1, Identify the real cause of stress.
2, Events causing stress should be noted down and analyze it once in a month.
3, Your reactions to each stressful events should be recollected and compared with one another.
4, Should not give immediate response to stressful event ,always take little ... Views: 1701
When it comes to moving forward in life, it is going to be important for someone to be able to make decisions. This doesn’t mean that this will allow them to always make the right decisions, but it will give them the chance to make the right ones.
If, on the other hand, they didn’t make any ... Views: 1701
You're blocked, stuck in your creative expression and flow, and it doesn't feel good. You hate being in this emotional state. In your despair you give attention, energy and focus to your block thereby strengthening the very block you wish to overcome. And you feel worse. You are literally and ... Views: 1700
How someone comes across is not always in alignment with who they are and while this could be something that happens from time to time, it could be a regular occurrence. This then means that their true self is being covered up from time to time or it is something that always takes place.
If ... Views: 1700
Sometimes I find that I am helping the same person repeatedly, and nothing improves. Have you found that you do the same?
For most of us it is natural to want to be helpful and fix problems for friends and family if we can, but very often the best action you should take is no action at all. ... Views: 1699
When someone has got something to do, they can get it done straight away or they can put it to one side and do something else. And when it comes to what is the best approach to take, it can all depend on what it is that needs to be done.
If one had a piece of furniture that needed to be ... Views: 1699
One of the most important tools for shifting the focus inward and creating inner harmony is meditation. It brings the concentration inward supporting introspection. When the focus is better centered its easier to access pleasant thoughts and emotions.
In the common, very stressful life ... Views: 1697
Having the desire to be seen is part of being human and as human beings are interdependent, it is a vital part of not only being able to survive, but to thrive. If human beings were inherently independent, then it wouldn’t matter if they were seen by others or not.
One’s ability to survive ... Views: 1696
Ahh rejection.
Rejection is pretty hard on the soul.
It can make you feel unwanted, lonely and frustrated.
It doesn't matter if you’re the average Joe or a big shot executive. It hurts just the same; and with today’s fast paced society the world can feel extra punishing.
When you can ... Views: 1696
Obsessions can be extremely good so long as the object of focus is of a positive nature. It is only when obsessions are negatively focused that they cause real problems.
Obsessive tendencies can usually be seen in the most successful of people. Arguably it is their obsessive nature that ... Views: 1695
Emotions have a direct and profound influence on physical health. I have yet to see a disease that doesn't have an emotional aspect to it. Learning how to deal with emotions in a resourceful way is vital for anyone wishing to establish long term health and well-being.
The body records all ... Views: 1695
If one had a mark on a wall in their house they could find out why this mark has appeared or they could simply paint over it. What they decide to do can all depend on whether they know why the mark has appeared and/or if they are into home improvement.
One may decide to just paint over the ... Views: 1695
When I think back to what happened in 2001, I remember that there was a time when I was working out and I ended up finding it hard to breathe. At the time, I just thought that I had a cold coming on.
However, after I went to see the doctor, I came to see that it wasn’t a cold. After I had a ... Views: 1694
“Success is the progress we each make in our private, lifelong journey of learning, growing and improving into our best selves.” ~The author.
There are currently as many “tests” to measure success as there are personal definitions of it or criteria for defining it. Where do you go to ... Views: 1693
No matter where one is from on this planet, what colour their skin is or their social standing, they’re likely to listen to music. Very few things have the power to bring people together and this is one of the reasons why music is so powerful.
The fact that there are different styles can ... Views: 1693
There are some people who are able to put their needs first and to be there for others when it is possible. In this case, it shows that they are comfortable with their own needs and don’t feel the need to ignore them.
Just as there are going to be others who only feel comfortable when they ... Views: 1692
Just like it takes two to betroth, there are two things you must do to experience complete happiness and unspeakable joy in your marriage. No matter how you look at it, life is very beautiful and you can only enjoy this kind of life when you know how to. Your marriage can be blissful, if you ... Views: 1691
When someone spends their time with people who affirm their worth, it will be possible for them to feel good about themselves. This is because human beings are interdependent, and this is why the responses of others play an important part in their self-image.
However, although one’s ... Views: 1687
“How Daydreaming Success, Overcomes Impulsive Acts”
• 1. “Pop, what’s with this stuff on “immediate-gratification”, and impatience? Doesn’t every sane person want “it” now, not later?”
• 2. “You wanna fight or hear the latest neuroscience. Good. When you’re a little kid, you don’t analyze, ... Views: 1687
Think for a moment of a time when you felt truly connected to yourself – you were on purpose, knew what you needed, had a plan to get it, and felt passionate about doing so. Although many of us have experienced times when we felt we were acting from our true selves, aligned with our interests ... Views: 1687
In order for something to develop in the right way, it will need it to receive the right things. If this doesn’t take place, it might still grow but it is not going to grow in the same way as it would otherwise.
Nature
For example, if a tree was planted in the shade, it is not going to ... Views: 1686