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Dietary Supplements Articles
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Cultured, Whole-Food Vitamins And Supplements – Best Source of Dietary Supplementation - By Christine Dreher- *** Detox Primer - by Submitted on Aug 01, 2009 from Eileen ConoscentiShould you Detox? We live in a toxic world. It has been estimated that up to twenty-five percent of the U.S. population suffers from some extent of heavy metal poisoning. Solvents, food additives, pesticides and other chemicals can affect your mind and body and be the cause of many unwanted ...
Views: 1834(6 votes) - Taurine Offsets Multiple Stressors of High Blood Sugar - by Submitted on Aug 31, 2010 from Byron RichardsWhen your fasting blood sugar rises above 90 your body enters into a state of stress trying to deal with extra sugar. This is true long before blood sugar rises to the level of type 2 diabetes. The extra sugar in your circulation is a challenge for the health of your arteries, heart, ...
Views: 1834 - Cortisol - A Bodybuilders Biggest Enemy for Building Lean Muscle Mass - by Submitted on Jan 17, 2013 from Andy MassivousChromium Will Promote Muscle Growth and Boost Your Testosterone Levels Did you know that cortisol is your worst big enemy? I bet you never. Well it is true and your body makes tones of it every day. Not literally, I just want to open up your eyes a little here. It's like a kind of ongoing ...
Views: 1830 - Precautions to Control Diabetes - by Submitted on Jul 06, 2012 from Jack TaylorPatients of Diabetes should take certain precautions to control diabetes in a better way. They should go for a healthy diet, moderate physical activity, regular monitoring and be prompt to the prescribed medicines. Some of the precautions are listed below :- •Patients of diabetes should check ...
Views: 1829 - Learn About Protein Powders - by Submitted on Sep 22, 2009 from i-Supplements comAs a former competitive bodybuilder, I have taken a wide variety of protein powders over the course of my career. From whey protein to casein to a blend of both, I have pretty much tried them all. But when it comes to protein powders, there are a wide variation in the quality that you can ...
Views: 1826 - Vegetarians Beware! 31 Foods That Are Surprisingly Not Vegetarian - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Deciding to become a vegetarian is not as easy as substituting ISOPasta or other plant based protein sources for your previous poultry, beef, and fish selections. Sure that’s part of it, but there are so many other foods ...
Views: 1825 - What is the Best Slimming Patch? - by Submitted on Feb 02, 2011 from Audrey MSo what are the top slimming patches available to buy? Finding the best slimming patch is tough. But what's worse is that it is a hassle to head out for dinner with others any time you have to be on a diet plan, isn't it? The very first problem is deciding what to eat. And then you'll need to ...
Views: 1824(1 vote) - Fish Oil For Skin Problems - How It Can Help - by Submitted on Feb 29, 2012 from Konstantin EriksenThe omega 3 essential fatty acids found in fish oil, known as polyunsaturated fatty acids, or EPA and DHA, have been found to provide a multitude of benefits for the skin. First of all, omega 3 fatty acids decrease inflammation throughout the body, including causing a significant decrease in ...
Views: 1823 - Learn About Beta Alanine Supplements - by Submitted on Aug 11, 2009 from i-Supplements comIf you have been paying attention to the supplement industry, one product that has been gaining popularity recently is beta-alanine. While it should not be confused with the amino acid alanine, beta-alanine itself is a non-essential amino acid, meaning that it occurs naturally in the body. Some ...
Views: 1822(2 votes) - Effects of Vitamins on the Immune System - by Submitted on Jul 19, 2014 from Donna Carter-CupidWhen the immune system functions well, a person experiences good health. The immune system is akin to the engine in a motor vehicle. It must be well maintained and provided with the proper fuel for the body to function in tip-top condition. It is instrumental in warding off and fighting disease. ...
Views: 1821 - The Truth about Fast Foods Mythbusters for Diabetes - by Submitted on Oct 18, 2011 from Amy StephensAlthough we don't recommend people with diabetes eat at fast food restaurants, diabetics need to understand the caloric & curb value of the food we eat in fast food restaurants. Here are few tips on how to eat healthy in fast food restaurants. 1. Chicken nuggets = Protein Chicken nuggets ...
Views: 1820 - Whey Protein Risks - by Submitted on Mar 13, 2011 from Sam JamesThere are few areas you should be concerned about when supplementing with whey protein. Sweetener Although whey protein is natural, many protein shakes come mixed with sweetener. Aspartame was a more common sweetener until many studies revealed that it could have some nasty long term ...
Views: 1818(1 vote) - Everyday Paleo Diet Recipes - by Submitted on Jul 30, 2012 from Mahindra RajHealth conscious people, Fitness Advocates and Exercise buffs continuously browse the internet to look for east to prepare diet and may have stumbled upon Paleo Diet as one of the finest selection and best suit their lifestyle. In its actuality, The Paleo Diet Plan includes the most record ...
Views: 1817 - The Key Vitamins, Minerals and Nutrients You Need for Young-looking, Glowing Skin - Part 1 - by Submitted on Apr 28, 2009 from James FairfieldIn keeping with my recent articles on anti-aging and skin care basics, I realized it was also important to talk about which vitamins, minerals and nutrients you can take for great skin. What's really terrific is when your skin is healthy, it's likely that the rest of you will be, too. In Part 1 ...
Views: 1813(1 vote) - Research Behind Olive Leaf Extract - by Submitted on Nov 15, 2009 from Bryan JonesIt's amazing how nature provides for your health. The difficulty can be in in knowing how and when to use her best provisions. While grandmothers tips and recipes may well be based on useful anecdotal experience, these days you can also apply more modern science to prove the effectiveness of ...
Views: 1810(3 votes) - Digestive Disorder and Remedies - by Submitted on Mar 20, 2012 from Neal KIntroduction Diseases that are associated with the gastrointestinal tract are called digestive disorders. The Digestive System is made up of various organs that work in harmony. Stress and bad lifestyle can easily disrupt this harmony. Recent studies reveal that half of the American population ...
Views: 1808 - Healthy Eating Plan to Help an Obese Child Lose Weight - by Submitted on May 12, 2011 from Isabel De Los RiosBeing obese as an adult is hard, imagine what it feels like for a child. Overweight kids are at risk for heart disease, high blood pressure, diabetes, high cholesterol, strokes and joint problems. A healthy eating plan can help your child lose weight and reduce his chances of developing any of ...
Views: 1801 - Herbal Weight Loss Pills: Should You Make use of Them - by Submitted on Jan 15, 2010 from Paul RodgersHave anyone been attempting to lose weight with the use of work out as well as good eating? If you have, have you nevertheless been coming up short on your weight loss aim? If you have, you may well be interested in looking for assist by way of the utilization of weight loss products, namely ...
Views: 1801(2 votes) - Learn About ZMA - by Submitted on Aug 25, 2009 from i-Supplements comAbout ten years ago, the supplement industry introduced a new spin on two old, but necessary, nutritional supplements. By combining the minerals - zinc and magnesium aspartate (this is where they get the letters for ZMA) - a safe and powerful supplement for increasing testosterone and aiding in ...
Views: 1798(2 votes) - Natural Ways to avoid Osteoporosis - by Submitted on Mar 28, 2012 from Prof. George GrantOsteoporosis is a condition of decreased bone density. It affects one in six women and one in eight men over the age of fifty and is most common among post-menopausal women. Osteoporosis is often the cause of many health complications, as it progresses silently and unnoticed for years. Only ...
Views: 1796 - Bodybuilding Supplements 101: Know all you Need to Know about Getting that Perfect Physique - by Submitted on Jan 06, 2013 from Peter RosebergIf you got into bodybuilding to get that lean, mean and perfect physique that’s such a hit with the ladies but not quite achieving it no matter how many reps you do or how much time you spend at the gym, then you must be doing something wrong to not get it right. It is never easy getting ...
Views: 1793 - Learn About Antioxidants - by Submitted on Aug 25, 2009 from i-Supplements comWith all the talk these days of an overhauled health care plan, personal health and wellness are becoming more and more important to the average person. Instead of waiting until it’s too late to take care of your body, why not start right now with the simple addition of antioxidants to your ...
Views: 1792(5 votes) - Top Reasons To Avoid New Diet Programs That Dramatically Reduce Calories - Hormone-Based Supplements - by Submitted on Jan 07, 2013 from Jonathan washingtonThere are a number of new diet fads out there that many people are using with a remarkable measure of success. These are not unlike fad diets of the past in which dieters were required to eliminate entire food groups or cut calories so significantly that their bodies were in danger of entering ...
Views: 1792 - Importance & Health Benefits of Organic Vitamins & Minerals - by Submitted on Apr 12, 2013 from Dev RamanujanOrganic vitamins and minerals play a vital role as important nutritional ingredients that human body needs or require to have the best possible health benefits. They are organically taken from organic natural herbs and their herbal extracts. We consume them every day in our daily routine ...
Views: 1791(1 vote) - Are All Supplements the Same? - by Submitted on Aug 17, 2009 from Health remediesAre All Supplements the Same? What You Should Know about Choosing Dietary Supplements Vitamins are nutrients that are necessary for sustaining life and health. With the exception of Vitamin B12, none of them are produced in our bodies; we are dependent on our diets for the important ...
Views: 1790 - Coronary Artery Disease Prevention Tips - by Submitted on Apr 29, 2010 from John PhillipCoronary Artery Disease (CAD) results in nearly 1 million deaths each year and millions more are living with this disease and the limitations which lead to an early demise. Coronary Artery Disease is avoidable and reversible by following a healthy diet and supplementing with targeted ...
Views: 1788(1 vote) - Protect Yourself from Training Injuries - by Submitted on Jun 22, 2012 from Jason BoydProtect yourself from Training Injuries with Preventive Care! Many people are injured on a daily basis while exercising and weight training, some more seriously than others. In order to keep this from happening to you a simple process is needed, and that is preventive care. This prevention ...
Views: 1787 - Health Benefits of Astaxanthin, The Super Antioxidant - by Submitted on Aug 14, 2017 from Petrea DishmanI began taking astaxanthin over 10 years ago. I played a lot of tennis and I had developed a case of tennis elbow. I started taking the astaxanthin and the symptoms disappeared within about a week. I continued to use astaxanthin because I also like to spend time in the sun and astaxanthin ...
Views: 1784 - Genuine Replacement Parts For Your Body - by Submitted on May 28, 2010 from Brad CaseIn my last article, we discussed the seven causes of all disease and I briefly mentioned the 20 Steps To Perfect Health. If you haven’t taken the time to look over or better yet, print out this list, I strongly recommend you do so. You can find the list at www.HealthIsNatural.com. Print it out ...
Views: 1783(1 vote) - The Facts of Healthy Lifestyle Habits and Proper Nutrition - by Submitted on Jul 04, 2013 from Andy JamesThe pro's and con's of living a healthy lifestyle Healthy lifestyle habits are very important to everyone who wants to live a long and (health) problem free life. For most, it is as easy as making a decision to eat and live in a healthy way, but for others this fact of life totally eludes ...
Views: 1779 - Holiday Weight Loss Tips - by Submitted on Dec 21, 2009 from i-Supplements comWith the holiday season in full swing, a good majority of people are stressing out around the world because of how easily it is to gain weight throughout the holiday season, and how much harder it is to take it off come spring. Between holiday parties, dinners, and sweet temptations lurking ...
Views: 1778(5 votes) - What Are the Best Hair Growth Vitamins for Women? - by Submitted on Apr 14, 2012 from Xylene BelitaIn order to revive your hair, what are the best hair growth vitamins for women you should buy? There are vitamin supplements out in the market that claim to help in the wonderful hair growth. We women are proud of our physical appearance, and this includes our body and of course, our hair. We ...
Views: 1778(1 vote) - What Is In A Herbal Weight Loss Diet Pill - by Submitted on Jan 12, 2010 from Paul RodgersWith all the strenuous activities and sweat- generating regimens that most fat loss programs have got, ever increasing numbers of individuals are enticed to choose a enhanced substitute, without the hardship of exerting a lot of effort. Now, the questions are: is there any fact concerning ...
Views: 1778 - Calcium is Required for Energy Production - by Submitted on Aug 26, 2010 from Byron RichardsMost people think about calcium in terms of its vital role in bone building. However, the flow of calcium in and out of all cells is vital to cellular function. A new study shows that if calcium signaling is lacking then cell energy systems break down and the cells start eating ...
Views: 1777(1 vote) - Mothers to Be, Better Get Your Vitamin D! - by Submitted on Oct 02, 2009 from Kerri KnoxWhen we speak of disease and health, we often think that people who are healthy are 'lucky' and people who are unhealthy as 'unlucky'. But the debate is beginning to tip towards the fact that environmental factors influence genetics more than we can ever imagine, and luck of the genes has less ...
Views: 1777(1 vote) - Starting A Raw Food Diet - by Submitted on Aug 11, 2012 from Emily ProgemyIf you are in the beginning stages of starting a raw food diet plan, you might be at the point where you’re becoming tired and not because you’re not getting the required vitamins from your diet, but because you’re hitting the beginner’s wall. A beginner will be highly excited to start the ...
Views: 1777 - 5 Sure Ways To Get Rid Of Acne - by Submitted on Jul 28, 2010 from sophie tuckerSome Acne and Acne On Chin is a result if external elements, but most cases are a result of imbalances or hormonal changes inside the body. One of the most effective ways to Cure Chin Acne FAST and Effectively is by taking the right vitamins and nutrients regular basis to help your body to ...
Views: 1776(2 votes) - 6 Grilling Safety Tips You Might Not Have Heard Of - by Submitted on Jul 01, 2014 from Michael RosenbaumWhen summer hits, there’s nothing better than moving the kitchen outside. Not only does it keep the house cooler, dinner tastes so much more delicious off the grill. Nothing beats that touch of fire. However, there’s a hidden danger to this summer treat that often gets overlooked. It’s not ...
Views: 1771(2 votes) - Medical Device Supports Spine & Back - by Submitted on May 28, 2010 from Nikki HaynesI am a consultant with Ardyss International and NC Vendor http://www.GiveYourBodySomeMagic.com I offer a variety of Health & Wellness Products such as Skin Care, Nutritional Supplements & Body Reshaping Garments that are MEDICALLY APPROVED BY INSURANCE ...
Views: 1771(3 votes) - Choosing the Right Nutritional Supplement - by Submitted on Feb 21, 2013 from Craig MaxwellWith so many different types of vitamins and supplements out there, it can be difficult to know which is the best nutritional supplement or combination of supplements for you. You don’t want to take too many or the wrong kind or you’ll just be wasting your money and harming your health. Is ...
Views: 1766 - Are You Wasting Money on Your Vitamin Supplements? - by Submitted on Oct 12, 2012 from Jaime HeidelHave you been using the same multivitamin for years? It may surprise you to know that not all vitamin sources are the same. Quality nutrition begins with a quality product. Even if you’re purchasing your vitamins at a health food store, you may still be wasting your money. Find out the ...
Views: 1759 - Alzheimer's Disease Prevention and Treatment - by Submitted on Apr 29, 2010 from John PhillipAlzheimer's Disease cases have been rapidly increasing over the last half century, and are currently the seventh leading cause of death in America. Alzheimer's is the most common form of dementia and affects our ability to form memories, communicate and perform the most common daily tasks. ...
Views: 1758(2 votes) - Vitamin D: Healer or Health Hazard? - by Submitted on May 18, 2010 from Wendy Montes de ocaGet ready for a mainstream media headline proclaiming that vitamin D causes fractures. Yup, you read that right. Causes, not prevents. Is it true? Well, no. Let’s go to the videotape. Vitamin D is the new superstar of nutrients, having been found in recent years to be associated ...
Views: 1758(4 votes) - 10,000 Steps to Good Health - by Submitted on Mar 19, 2021 from John ChenEveryone wants their health to be good but not everyone has enough time to get in proper work outs and make sure this is possible. This is one of the reasons that the ten thousand step method has become famous. The idea is that you take at least ten thousand steps each day (walking) and that can ...
Views: 1755(3 votes) - Oregano Oil Magic - by Submitted on Jan 04, 2017 from Pixie ForestOregano oil is, in my opinion, one of the very best anti bacterial, anti fungal, anti parasitical NATURAL substances known to humans. Oregano is a perennial herb and is well loaded with free radical killing antioxidants. A growing body of evidence has proven that oregano oil offers so many ...
Views: 1754(1 vote) - Is Your Fish Oil Poisoning You? Get the Truth about Pharmaceutical Grade Fish Oils! - by Submitted on Jul 24, 2018 from Healthy Oil GuyIf you're not taking a pharmaceutical-grade fish oil, there's a possibility you could be poisoning your body without even knowing it! Fish oils contain omega 3 fatty acids. There are many health benefits of fish oils, including reducing blood pressure and fighting inflammation. These ...
Views: 1752 - Prebiotics and Probiotics in Yogurt – The Shocking Truth Revealed - by Submitted on Nov 23, 2011 from Ric HawkinsWith such aggressive marketing campaigns, it seems like the prebiotics and probiotics in yogurt makes for a miracle food. Nothing, however, could be further from the truth. In fact, there is little evidence to support them and the European Food Safety Authority has rejected over 180 health ...
Views: 1748 - Learn About Protein Shakes - by Submitted on Aug 11, 2009 from i-Supplements comProtein shakes have been around since the early days of bodybuilding. For years athletes and bodybuilders from around the world have constantly used protein shakes to build muscle and lose fat. Protein is one of the body’s main building blocks for muscle, skin, bone, and other tissues. Protein ...
Views: 1747(3 votes) - Raspberry Ketones: What Can They Do For You? - by Submitted on Sep 12, 2012 from dana godutoWhen you are buying any product these days, you want to be sure that you are getting the real thing but also that you are getting the best possible price. If you have been wondering where to buy Raspberry Ketones, then you are not alone – there are a lot of different brands on the market and you ...
Views: 1745 - Can A Chocolate Bar A Day Keep The Doctor Away? - by Submitted on Jan 24, 2008 from Karen WalkerChocolate has received a bad rap over the years, but new studies are showing that chocolate may actually be good for you -- good for your heart, arteries, eyes, gums, cholesterol levels and even your immune system. New research is showing that dark chocolate has nutritional value -- but the ...
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