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Dieting and Weight Loss Articles
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- Is Hypothyroidism Making You Gain Weight? - by Submitted on Apr 14, 2010 from Audrey MakepeaceUp to one percent of individuals all over the planet are reported to be influenced by hypothyroidism, an under active thyroid which can cause a metabolic slow down, weight gain, tiredness, depression and a clogged digestive tract. What is an Under Active Thyroid? Influenced by pregnancy and/or ...
Views: 1492(5 votes) - IS THE WORLD’S STRONGEST ACAI THE SECRET FOUNTAIN OF YOUTH? - by Submitted on Aug 26, 2011 from Ryan JessicaThroughout all times man has been searching for the fountain of youth. People thousands of years ago were as obsessed as now with looking and feeling as young as possible. The difference is that while we now use chemical methods to achieve that youthful appearance, our ancestors turned to ...
Views: 815(1 vote) - Is This Unusual Diet Mistake Making You Fat? - by Submitted on Feb 16, 2011 from Neill ThompsonWe all have our reasons why we are fat. For many of us the blame game is a never ending loop of why we became fat in the first place. Although most of us have some very good reasons for being fat, it won't make you lose a single pound. Excuses, however legit they may seem won't make you lose ...
Views: 957(1 vote) - Is Your Glucose Meter Lying? - by Submitted on Feb 15, 2011 from David ClemenFor many diabetics their glucose meter is a very important tool for daily life. Did you know that they are allowed to be up to 20% wrong? Imagine being 20% wrong on such an important thing for diabetics as your glucose levels. Why are they wrong so often and what is causing such inaccuracies? ...
Views: 914(2 votes) - It's Not Your Fault You Can't Lose Weight - by Submitted on Jan 31, 2011 from Jena la FlammeI used to have an awful feeling in my belly every day. As soon as I woke up, there it would be, an uncomfortable knot in the middle of my stomach. I tolerated the situation, by ignoring it, for several years. And when I finally did pay attention to the pain, I decided to get a series of ...
Views: 1597(1 vote) - Keep fit with metabolism diet - by Submitted on Sep 06, 2011 from Oliver clifDue to the busy schedule of modern day lifestyle, people are not getting time for their physical fitness and therefore many health issues like heart problems, obesity etc. are on the rise. However it's true that regular exercise and workouts keep us fit and reduce the risk of many diseases. But ...
Views: 684(1 vote) - Keeping a Diet Diary - by Documenting the weight loss process through a diet diary or journal can really help you to know what's working (and what's not). And it can help keep you motivated and successful.
Here's what you need to know.
A diet journal isn't just a place to write down what you eat, how much water ...
Views: 1095(3 votes) - Kidney Disease Diet To Make Your Kidneys Healthy - by Submitted on Feb 07, 2012 from Meg SielaffThe function of the kidney is to remove toxins and waste products from the blood vessels and excrete them in the urine. So, the wellness of your whole body depends on kidneys. When your kidneys fail to filter waste solutions and toxins from the bloodstream, this is a sign of a kidney disease. ...
Views: 1065(1 vote) - Kill Obesity Before Obesity Kills You - by Submitted on Aug 22, 2009 from Emile JarreauWhile heart disease ranks as the number one cause of death for men and women, because it is linked to so many other causes of death, perhaps obesity should really claim that title. Whether it is heart disease, diabetes, smoking related deaths, or even cancer, obesity is at least a causal factor ...
Views: 2212(2 votes) - Kombucha Tea and Sugar Addiction - by Submitted on Aug 18, 2009 from Sharon KaneI started drinking Kombucha tea a few years ago and immediately noticed positive changes in my health. It seemed as if my digestive system was waking up. It cleared out my sinuses and reduced my sugar cravings. Even my hormone imbalance seemed to clear up! Kombucha tea is a fermented drink ...
Views: 2429(2 votes) - Laxatives For Weight loss - by Submitted on Feb 17, 2008 from Greg FrostLaxatives are initially used to cure constipation and such. But nowadays, these laxatives are selling hot off the shelves for the purpose of weight loss. Many women now view laxatives as the new weight loss pill and they are popping them in desperate attempt to get the desired figure. When ...
Views: 2995(2 votes) - Lean and Green: Six Simple Strategies - by Submitted on Apr 13, 2009 from John AOVWe don’t often think of losing weight and becoming healthier as a way to live greener and become a better steward of the planet, but becoming lean and going green go hand-in-hand. Here are some easy ways to slim down, become healthier, and take better care of our beautiful planet. 1. Shop the ...
Views: 1019(1 vote) - Learn About Carbohydrates - by Submitted on Aug 05, 2009 from i-Supplements comIn the 90s, low fat dieting resulted in high carbohydrate diets due to a plethora of snacks that touted their low or no fat ingredients. Unfortunately these fats were frequently replaced by sugar and starch and America's weight kept increasing. This continued increase of our waistlines caused ...
Views: 1561(2 votes) - Learn About The Facts Related To The South Beach Eating Plan - So How Exactly Does The South Beach Diet Program Work - by Submitted on Apr 23, 2010 from Michael JonesIn case you would like to begin the South Beach diet you probably wonder how does it work. I can't blame you for curiosity, as this is your own well being you are dealing with, and knowledge is very essential in situations of this sort. The great news is that South beach diet is incredibly ...
Views: 700(1 vote) - Learning to Love Your Body - by Submitted on Dec 24, 2004 from Susie CortrightTwenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. That’s according to a poll conducted by Psychology Today magazine. At the same time, studies show that half of American women overestimate the size of their ...
Views: 1500(1 vote) - Less Calorie Low Fat Snack Recipes - 7 Healthy Snacks for Weight Loss - by Submitted on Feb 16, 2011 from Peter FilinovichFeeling hungry and it is not meal time yet? It is best to munch on some healthy snack which is low in calories and fat. Whether you are dieting or not, it is good to be aware of the calories you consume. Snacks which are high in calories and low in nutrients should be avoided. Instead go for low ...
Views: 665(1 vote) - Life's Too Short for Celery Sticks & Low-Carbs - by Submitted on Nov 02, 2004 from Alan WaylerClearing the Path for Successful Weight Management Dieters striving for success in their efforts to manage their weight may have more than just unwanted pounds to lose. First, they have to shed some common myths about dieting. Myths about dieting instil false hopes in people striving to ...
Views: 2256(1 vote) - Living Healthy - by Submitted on Jun 08, 2013 from Dylan LoganDid you know that 80% of women admit to having at least a little cellulite? Are you one of those? This is not just a problem for the female population; many men develop cellulite as well. What if I said there's there are methods to help reduce it? In this blog I'm going to tell you about how to ...
Views: 691(1 vote) - Look Younger, Feel Better on Any Budget - by Submitted on Jan 05, 2012 from Cory CouillardWe all desire to look our best. Many people think that it is difficult to not only look great, but feel great too. One of the most common challenges that we face in looking and feeling our best is the conception of “getting older”. People believe that this natural process causes the ...
Views: 1515(2 votes) - Loose Your Self Esteem and Lose Weight - by Submitted on Jul 11, 2004 from Kim Beardsmore****Ezine Editors/Webmasters**** You have permission to publish this article electronically or in print, free of charge, as long as the bylines, URL and copyrightare included. Please print the article in its entirety unchanged and kindly notify the author by email when you use ...
Views: 1645(1 vote) - Lose Abs Fat With A Healthy Diet - by Submitted on Apr 21, 2010 from Renee Barnes-OrozcoBeing at the gym is expensive and you still may not get the six pack abs that you want. You need to be sure to lose abs fat with a healthy diet as well as an overall body fat for your general health and to get your six pack abs. A healthy diet is important in getting a healthy body. A ...
Views: 857(2 votes) - Lose Stomach Fat by Jogging - by Submitted on May 12, 2012 from Leeman TaylorLose stomach fat or reduce belly fat faster by jogging instead of weight lifting researchers say. Apparently, aerobic exercise is better than resistance training according to a recent study. An eight month study compared the effectiveness of aerobic exercise (jogging), resistance training ...
Views: 2243(2 votes) - Lose Weight and Keep it Off - by Submitted on Jun 29, 2010 from John PhillipMany people understand the basic mechanics of weight loss – reduce calories and increase physical activity. If the solution is that simple, why has the number of overweight and obese individuals swollen to nearly three-quarters of the US adult population? The answer is far from simple, but ...
Views: 1478(2 votes) - Lose weight fast diet plan - by Submitted on Mar 26, 2011 from Popa WoolseyLatest lose weight fast diet plan with the best high blood pressure diet. Good news! Now you can shed those unwanted pounds and still eat lots of tasty foods. Before we list your delicious food choices, here are some great tips to guide your choices. Develop a regular exercise program ...
Views: 4926(2 votes) - Lose Weight Quickly Without Damaging Your Health - by Submitted on Oct 31, 2009 from Rodney StrangeUnder most circumstances, it’s not a good idea to try to lose weight quickly. Doing so can lead to all sorts of health complications, including cardiovascular issues, sleep difficulty, mood changes, malnutrition, lack of energy, dehydration, or rapid muscle loss. It can even affect your ...
Views: 1113(2 votes) - Lose Weight Through Hypnosis? - by Submitted on Feb 23, 2009 from Alfred Bellanti“Aaah! How can hypnosis make you lose weight?” This is a common reaction I get, and it’s not meant so much as a question but as a sneer. This statement usually comes out of ignorance. The people that make this kind of statement don’t understand hypnotherapy or hypnosis at all. They think of ...
Views: 2139(1 vote) - Lose Weight with Hypnosis? - by Submitted on Feb 25, 2009 from Alfred Bellanti“Aaah! How can hypnosis make you lose weight?” This is a common reaction I get, and it’s not meant so much as a question but as a sneer. This statement usually comes out of ignorance. The people that make this kind of statement don’t understand hypnotherapy or hypnosis at all. They think of ...
Views: 1841(1 vote) - Lose Weight with Simple Lifestyle Choices - by Submitted on Mar 02, 2008 from Jill Fleming1. Rise & Dine. Eat something within the first hour of waking to get your metabolism to begin burning calories. This “something” can be as simple as a couple of crackers or ½ of a banana. For those of you who are not hungry in the morning, you need to eat anyway. You will be missing the ...
Views: 1607(2 votes) - Lose Weight, Spend Less - by Submitted on Jan 13, 2011 from Lyndsey LovingerExercise is a key part of weight loss, but many people hesitate to join a gym due to high membership fees. Yes, it's true that some gyms or health clubs charge more and perhaps include more amenities, but there are less expensive alternatives for those who are just looking to get in some ...
Views: 1008(2 votes) - Lose-Weight-EFT By Drinking More Water And Less Unhealthy Drinks - by Submitted on Oct 26, 2014 from Suzanne ZachariaThis is a very common question in my inbox, and it goes something like this: "I would like to drink more water. I drink soda pop, tea, and coffee, and I'm ashamed to say I put sugar in my tea and coffee. It doesn't taste the same without it. But all diets and eating regimes say to drink more ...
Views: 6193(1 vote) - Losing Weight Eating Organic Foods - by Submitted on Oct 16, 2009 from Chef Marty RichardsonToday it seems like everyone is looking for the weight loss secret, the so-called silver bullet, the one diet, pill or exercise that will help them drop lots of weight with very little effort. Whether it's the water diet or the latest exercise craze, people just want to lose weight quickly. ...
Views: 2187(1 vote) - Losing Weight: Discover the Science of Losing Weight - by Submitted on Mar 14, 2005 from Carmellita BrownAre you committed to losing weight and keeping it off? Then, it is time to discover the science of losing weight. Losing weight is the result of a chemical reaction that takes place in the body where stored fat is used for energy. It is important to learn the science of losing weight. ...
Views: 1748(1 vote) - Losing Weight: Cleaning Up Your Meals - by Submitted on Feb 13, 2011 from Noelle DineenA clean meal is generally defined as being the complete opposite of conventional fast-food faire. It’s a great aide for losing weight since they’re lower in calories than their junk food counterparts. This is because their competition uses obscene amounts of sugar and oil in order to improve the ...
Views: 494(1 vote) - Love Handles...less Handles...more Love... - by Submitted on Feb 19, 2011 from Robert LeasureI don’t think anyone wants to have love handles…or carry excess weight around their waistline… However take a look around and chubby belly’s seem to be everywhere these days...having a fat waistline can not only be dangerous health risk… but if can also turn into being 50 pounds ...
Views: 1120(2 votes) - Low Blood Sugar: Hypoglycemia - by Submitted on Feb 16, 2011 from Amy StephensLow blood sugar Hypoglycemia is a serious condition in which a person has a dangerously low amount of glucose in their bloodstream. Remember glucose is the fuel of the brain cells and the body's cells. The real danger is the brain is running out of fuel. It will shut down if quick action is not ...
Views: 1320(1 vote) - Low Fat Stress Diet - by Submitted on Feb 17, 2012 from Popa WoolseyNewest low fat stress diet including carbohydrates,caffeine and foods to lose weight.Life is filled with stresses. Some big, some little, but all potentially detrimental to your health. Carrying around unrelieved stress can cause all kinds of health problems including, high blood pressure, ...
Views: 2190(1 vote) - Low-Cal Sweeteners Assist Weight Loss Goal - by Submitted on Jul 26, 2010 from John PhillipMillions of Americans struggle to lose weight every day, as they desperately try to find the right key to open the door to improved health and fat reduction. This task is made even more difficult thanks to the never ending assault of glitzy junk food and fast food marketing efforts. People ...
Views: 1988(1 vote) - Lunch Time Success - by Submitted on Jul 19, 2009 from Deborah McIncrowLunch time; we all utterly know that the more prepared you are for all areas of your life, the more successful you will be at accomplishing your goals and achieving your dreams. Going out to lunch is no different; it’s about weighing your options, taking some time to think ahead and choosing ...
Views: 1054(1 vote) - Manage Your Weight With Reiki - by Submitted on Oct 28, 2013 from Janine GilardeAs a holistic lifestyle coach, many of my clients come to me because they want to lose weight. In addressing issues of weight gain; I take into consideration the underlying reasons of weight gain, knowing that it is about more than just the food people are eating. What I have found is that ...
Views: 2465(1 vote) - Marathon Diet Programs - by Submitted on Jan 28, 2011 from Neville PetterssonSelecting the most appropriate marathon and half marathon workout program for newcomers is generally a tricky task for beginners. The aim of this quick written piece is to offer the best insight to help you make the correct choice with regards to which half marathon and marathon running program ...
Views: 903(1 vote) - May A Liquid Diet Help In Fat Loss - by Submitted on Jul 26, 2013 from Jodie ColbyLiquid diets have been used for years, however they have barely become widely used recently because of endorsements from big names. Additionally they continue to increase in popularity due to the benefits associated with the extreme fat loss, however it also offers additional benefits: By ...
Views: 1049(1 vote) - Maybe You Are Not To Blame For Being Obese - by Submitted on Feb 04, 2011 from Russell DoustdarOverweight has become a worldwide problem. Never previously in the history of mankind have there been so many obese people. Never before has the total amount of obese people outweighed the total of hungry people on the earth. Is it possible that all the people on the earth agreed ...
Views: 869(1 vote) - Medicinal Worth of Garlic - by Submitted on Apr 07, 2011 from Nhel ArrezaYou eat it as component of the dishes that you cook or eat at a restaurant. Its taste may be overpowering or it may enhance the flavor from the other ingredients in the dish. It can even make your breath not so great. This can be how you would describe garlic as a culinary staple. Several ...
Views: 533(1 vote) - Metabolic Typing Diet Test Programs - by Submitted on Feb 21, 2011 from Tony SchwartzYou are able to optimize your diet plan and maintain great well being just by consuming the right foods for your personal metabolic sort. The very first step to your individual diet plan strategy begins with a questionnaire that will identify your wants according to your responses. The metabolic ...
Views: 1615(1 vote) - Metabolism Boosters the Fun Way - by Submitted on Sep 06, 2009 from Julie BarrosDo you want to rev up your calorie burn and have fun at the same time? Well exercise is one of the best natural metabolism boosters. But when you think of working out, you usually don't think of fun. Well time to think outside the box and the gym and start having fun sweating off calories and ...
Views: 1861(2 votes) - Methods To Win The War Against Fat. - by Submitted on Feb 11, 2011 from Russell DoustdarBeating the war of the bulge becomes more and more hard as as you get older. It seems as if the more years you accumulate the more determined the fat building up around your hips is to stay exactly there. Dieting no longer seems to help and in fact it may even seem that the more frequently that ...
Views: 677(1 vote) - Milk- The Big, White Lie! - by Submitted on Aug 24, 2009 from Ian KelleyMilk-the big, white lie! By: Ian Kelley Chef/Bodybuilder/Health Advocate www.organicbodybuilding.com Please know that I am just like you and I am not trying to speak down from a hilltop or condescend. I would do that if I thought it would work but humor is usually more effective. I too ...
Views: 7500(1 vote) - Mind Over Platter---It Really Does Matter! - by Submitted on Aug 30, 2005 from Julia BorganThe American Heart Association has identified obesity as a major risk factor for Coronary Heart Disease and recommended that more research be funded for this major public health problem. The American Psychological Association has validated hypnosis as a complimentary therapy for this ...
Views: 952(1 vote)