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Fiber is an important component in some food, which promotes healthy digestion. This also adds ease in the excretion of body wastes and prevents constipation. Hence, your body systems perform much better and efficiently if you stick to a diet rich in fiber. This component acts as a broom that ... Views: 1183
Are you trying to watch your weight and are very careful about the foods you eat each day? Do you follow a certain diet because of several health conditions? Even if you have several restrictions in the food item that you include in your diet, you can still enjoy a tasty treat. Eating healthy ... Views: 1122
When it comes to dessert, you might be craving for something sweet and creamy to complete the meal. It is tempting to eat the usual cold dish like ice cream or frozen treats, since these are readily available in stores. However, those who are health-conscious should opt for a more nutritious ... Views: 1877
Banana is a nutritious fruit rich in potassium, which is ideal for healthy nerves, muscles and cardiovascular system. This delicious fruits also contains vitamin B6 that helps metabolize proteins and fats. This water-soluble B vitamin keeps your eyes, hair, skin and nerves in great ... Views: 1889
Tired of having to go shopping for groceries every weekend? Anyway, the hectic life and the demanding work schedule during the entire week hardly ever leaves time for leisure and then on the weekends too -for which you were waiting so eagerly so that you could spend the entire two days lazing ... Views: 1163
You must have already tasted a variety of pies such as pizza, pumpkin pie, banana cream pie and so many more. This baked recipe makes a perfect dessert, particularly the sweet-tasting ones. For others, pie already suffices for lunch or supper. Kids enjoy eating pie during teatime or after ... Views: 1133
Add this great tasting Mediterranean-style salad to your Healthiest Way of Eating. It only takes 15 minutes to prepare, and you will enjoy a rich concentration of health-promoting nutrients including 84% of the Daily Value (DV) for health-promoting nutrients such as vitamin A, 58% DV for ... Views: 1272
Carrot is a root vegetable that is filled with beta carotene which is good for our eyesight. It is one of the vegetables that you can cook and eat raw at the same time. It is very versatile. In 2005, Great Britain made carrots as their third favorite vegetable. It is commonly orange in color but ... Views: 2144
Beef is one of the best meats that we love. It is very tasty and it has lots of protein in it. There is something in beef that makes dishes from good to wow. If cooked properly beef can be very juicy and satisfying. It is also a flexible meat. You can eat it raw, like in a beef tartare which is ... Views: 3106
Mexican food is one of the rising cuisines in the world today. It has a variety of flavors and colorful garnishes that entices the taste buds. In November of 2010 it was added by UNESCO as one of the world’s intangible cultural heritages.
Many people think that a visit to a Mexican ... Views: 2000
Bananas are originally from South and South East Asia and are first cultivated in Papua New Guinea. They are commonly found in tropical islands. The fruit is very fibrous and sweet with a distinct smell. Bananas are filled with B Vitamins, Vitamin C and potassium chloride. B Vitamins help us ... Views: 2474
You might have eaten different types of bread, from whole wheat to whole grain bread. You can eat the bread on its own or with your favourite spread on top of the warm bread. During breakfast or teatime, you can definitely enjoy the taste and aroma of such food item. You can even add variety to ... Views: 1899
If you are not a huge fan of vegetables, you might be lacking in nutrients. You need to eat a balanced diet so you will not suffer from any ailments linked with nutritional deficiency. Eating several kinds of vegetables is a great way to obtain energy and resistance from infections. You should ... Views: 1892
If you want a chicken recipe that is both healthy and full of flavor, the rotisserie chicken is one of the best dishes that are recommended for you. Preparation for this dish may seem difficult but it is actually very easy, for even a beginner can do it. Here are some guidelines on how you can ... Views: 1527
Fried chicken is very easy and simple to cook but cooking it full of flavor is a different thing. There are a lot of ways on how you can prepare fried chicken so that these will taste delicious but it can be quite hard to really get the hang of it. To help you out, here are some tips on how you ... Views: 1065
Chicken wings are among the best parts of the chicken, especially if these are cooked really well. These can be served as appetizersin restaurants, bars or even for just simple dinners at home. You can also serve them during parties as finger foods. There are a lot of ways on how you can prepare ... Views: 1146
Throughout the world, chicken pasta remains to be a favorite. Not only are chicken pasta recipes delicious, but they too are very simple and easy to prepare. There are also tons of recipes to choose from, and a variety of ingredients to make this dish better than ever.
Two of the most common ... Views: 3149
Chicken parmesan is indeed a favorite recipe whether it is for home meals or in restaurants. If you are planning for a quiet dinner at home with chicken parmesan as the recipe in mind, here are the easy steps on how you can prepare this delicious dish.
What You Need
First off, you will ... Views: 1349
Salad is one of the best appetizers because it is easy to make, comes with a variety of taste and loaded with nutrients. If you are weight-conscious, you will surely love munching on a vegetable or fruit salad. For the meat lovers, they will enjoy taking a bite of salad that includes cooked ... Views: 1968
Do you want to cook something delicious and nutritious for your family, yet you are on a tight budget? Planning for a variety of meals may be a challenge; a meager budget may prevent you from preparing those gourmet dishes that you want. Hence, you might be tempted to repeat the same old dish - ... Views: 1237
Mexican foods are quite appealing to many people; the rich flavor, enchanting aroma and superb texture of these dishes simply create the perfect satisfying meal. Moreover, it is easy to make several Mexican recipes; in only a matter of minutes, you can already enjoy the peppery, spicy and tangy ... Views: 1088
Do your best to make everyday meals as something fun and appetizing. Cooking the same old dish will just bore you and your family. Moreover, repetitive recipes may cause unbalanced nutrition because of eating the same food item each day. Hence, you should come up with new and healthy dishes; ... Views: 1168
Have you ever wonder how and where special quality of dried fish "Daing or Tuyo" in Filipio are made in a Filipino way? Lot's of us thought that all dried fish were sun dried in land or in seashore. Even I at first thought it was, but I was wrong until I found out that the best quality of dried ... Views: 450
Serving delicious drinks and desserts with great topping options such as dessert cherries would certainly attract more customers to your foodservice station. Maraschino cherries or foodservice cherries are great toppings that can add a special delectable taste and flavor for all beverages and ... Views: 568
Indian cuisine is vast and there are arrays of dishes that are prepared especially across different communities. Dishes and cuisines from neighbouring countries and regions like Tibet influence Indian food too. This type of Indian cuisine comes from the royal kitchen of the Mughals. One of the ... Views: 792
The reason Birmingham is being singled out in the title is because of the manner in which hog and boar are roasted. The total care service provided is exceptional, leaving a person all free to socialize and entertain guests.
Even Hog Roasts in Walsall have a lot in common to the way it is ... Views: 540
On June 29, 2010 I went in for a routine checkup, when the doctor went to listen to Emma’s heartbeat she was unable to find it. I was then sent to have an ultra sound to see if maybe they could find her heartbeat that way. However, they could not find it; Emma’s heart had stopped beating. That ... Views: 720
Toffee is a specially made candy made by caramelizing regular sugar along with butter and then heated to a temperature of around 300 degrees Fahrenheit. Once it reaches this temperature it is considered to be in the “hard crack” stage. Once the mix is stiff enough and has its glossy look on the ... Views: 561
Italian cuisine is chosen by many people today not only to satisfy their appetite for delicious dishes but also for splendid memories created with friends and family. The culinary history of Italy has a great prominence and ever since hundreds of years, Italian food has been the favorite of ... Views: 463
Try this creative combination of fennel and green beans for a tasty addition to your Healthiest Way of Eating. And it only takes minutes to prepare!
Prep and Cook Time: 12 minutes
Serves 2
Ingredients:
• 3 cups thin green beans
• 1/2 cup sliced fennel bulb
• 1/2 medium onion, sliced ... Views: 1303
As educated shoppers, we have all seen or heard the research that we need to boost the amount of whole grain in our diet regimens. Whole grain IS very good for you, that is true. The question remains, however, when you trust the super market and labels as you search for them are the whole ... Views: 650