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Breathing and Breathwork Articles
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- How to Quit Weed Smoking - Understand Your Addiction - by Submitted on May 10, 2010 from Michael PorteousAlong with the ignorance of the general public towards weed the pro marijuana lobbyist are just as ignorant when it comes to marijuana addiction. If you are trying to stop this habit and are having issues you understand the truth behind this struggle and how difficult it can be especially if you ...
Views: 2325(2 votes) - How to Unblock Nose Naturally in 1-2 min (Breathing Exercise) - by Submitted on Nov 05, 2010 from Dr Artour RakhimovTo unblock the nose in 1-2 minutes, as about 200 Russian medical doctors have proven, is possible for up to 90% of patients suffering from chronic nose problem, sinusitis, rhinitis, asthma, and other respiratory conditions. These doctors have been teaching the Buteyko breathing therapy so that ...
Views: 6103(1 vote) - Hum Away Your Stress! - by Submitted on Jun 18, 2015 from Robert Wright, Jr., Ph.D., COFTDid you know that the simple act of humming has many health benefits? Did you know that according to recent reports, up to 14% of Americans suffer from painful sinus conditions which can be helped by humming? Did you know that humming spikes the nitric oxide in your nose and nasal cavities and ...
Views: 2008(1 vote) - Important Points to Consider When Outsourcing Medical Record Review Tasks - by Submitted on Feb 11, 2013 from Steve RyderHow can you be sure that you are entrusting your valuable data to a trustworthy company? How do you stay assured that the medical record review company you have signed a contract with will safeguard your information? Medical record review is a time and labor intensive process that demands ...
Views: 1849(1 vote) - Looking Out For Asthma Signs And Symptoms - by Submitted on Oct 07, 2011 from Danica SusanAsthma is a very common condition among adults and children alike. Asthma signs and symptoms can range from the very mild to severe. In fact, most people think that they just have a cold or some allergic reaction to something. What they do not know is that they have asthma, and undiagnosed ...
Views: 1451(1 vote) - Lung Detox Ideas That Will Flush Tar From Your Lungs Fast! - by Submitted on May 18, 2010 from William RenoldsTo detox the lungs is very important to the health of many people's life after they quit smoking, because inside your chest your lungs have been put through the wringer, if you have smoked for many years. They need encouragement to be detoxified with some help, as your body simply cannot do it ...
Views: 8033(4 votes) - Maintaining a Healthy Heart in Modern Times - by Submitted on Nov 04, 2011 from Kandice LinwrightI hate to come across as negative with my first article here on SelfGrowth.com, but I’m beginning to think that heart conditions such as stroke and heart attack are becoming less and less preventable in the world we live in. With environmental toxins in the air we breathe, the food we eat, and ...
Views: 1407(1 vote) - Major Rewards of Mastering Buteyko Breathing Method - by Submitted on Dec 18, 2010 from Dr Artour RakhimovGenerally, many people believe know that mouth breathing is not for health and we should breathe using the diaphragm. As about the rest, it is not so important. Whatever the way you breathe, you still get oxygen in cells. This is not correct since the sick never have normal cell oxygenation ...
Views: 4410(1 vote) - Mastering Breath Awareness—A Different ‘MBA’ - by Submitted on Feb 13, 2011 from Larry JohansonStress kills. It robs people of their health and well being and costs governments and corporations billions in health care costs. It is a contributory factor in high blood pressure, diabetes and suppression of the immune system. The cost of mental health problems, where stress is a factor, ...
Views: 1685(1 vote) - Medical Research Suggests Numerous Benefits of Nose Breathing for Exercise-Induced Asthma - by Submitted on Jun 13, 2011 from Dr Artour RakhimovMillions of people suffer every day from exercise induced asthma that leads to irritation and inflammation of the breathing passages (bronchi) of the lungs. There are several essential changes in the respiratory system due to exercise, if we compare exercise with quiet breathing at ...
Views: 2660(1 vote) - Meditation and Earnestness - by Submitted on Apr 25, 2011 from Dr. Robert PuffPerhaps the most important concept or discipline I can teach you is “Earnestness”. When I was younger, while I had been introduced to mediation, I wasn’t earnest in practicing it until later in life when I realized how mediation so closely related to my own growth as a person. For me, it was a ...
Views: 1371(1 vote) - Meditation and Labyrinths - by Submitted on May 24, 2011 from Dr. Robert PuffLabyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the world, in churches, cathedrals, old ruins, and now many spiritual retreat centers have them. ...
Views: 1132(1 vote) - Meditation Helps Us With Our Attachments: When You Need to Let Go - by Submitted on Jun 26, 2011 from Dr. Robert PuffWhat are attachments? How can they cause us suffering and how can meditation help with our attachments? First, what are attachments? Simply put, attachments are anything that we need in order to be happy. “I have to have this or I will not be happy. Without this person or without this ...
Views: 2580(2 votes) - Mouth Breathing Problems in Children of Any Age: Effects and Remedies - by Submitted on Jan 12, 2011 from Dr Artour RakhimovMouth breathing in children of all ages, in including babies, toddlers and infants is an emerging problem facing medical community and parents due to its devastating effects on the development of the young. In order to realize the broad scope of pathological effects of mouth breathing, consider ...
Views: 6106(1 vote) - Myths and Facts about Sinusitis - by Submitted on May 31, 2010 from Jillian PhillipsWith so many people suffering from sinusitis, it is quite common for several myths to exist about this condition. But believing the myths only leads to more pain, discomfort and suffering. Because of this, it is important to set the record straight and arm people with the knowledge about ...
Views: 2875(1 vote) - Nebulizers Can Offer Effective Home Treatment for Breathing Problems - by Submitted on Sep 12, 2012 from Colin SuttonNebulizers are an essential drug delivery method that can help to clear airways and ease breathing problems. Safe and Effective Treatment Patients suffering from respiratory conditions can face a number of challenges when it comes to treatment. Getting medication quickly and effectively ...
Views: 1095(1 vote) - New Breathing Device Helps Even Severe Asthmatics - by Submitted on Jan 14, 2011 from Dr Artour RakhimovWe generally do not have many news about holistic or alternative medical innovations in countries, like Russia. They have their own culture, and, while their official medical approaches are similar to the Western world (drugs, surgeries, chemotherapies, etc.), there are recent developments in ...
Views: 3525(1 vote) - Noisy Infants Breathing: Its Prevention and Treatment - by Submitted on Nov 05, 2010 from Dr Artour RakhimovThe normal and healthy breathing rate in babies can be up to two to four times higher than in grown ups or adults. On the other hand, noisy breathing in babies is positively an indicator of hypocapnia (CO2 deficiency). This chemical is crucial for hundreds of body processes and reactions, ...
Views: 3396(1 vote) - Over 150 Russian Doctors Offer Simple Home Remedy for Constant Coughing - by Submitted on Jul 13, 2011 from Dr Artour RakhimovThere are some less common cases of coughing that require immediate medical attention. Call your doctor if you have: - been in a contact with someone who has tuberculosis - sudden weight loss or night sweats (may also indicate tuberculosis) - severe cough that begins suddenly - stridor (when ...
Views: 3640(1 vote) - People Have Twice Less Body Oxygen Than a Century Ago: Medical Research - by Submitted on Jan 14, 2011 from Dr Artour RakhimovLow body oxygenation is a common feature for all chronic conditions. Numerous medical studies have shown that tissue hypoxia is a norm for patients with cancer, heart disease, diabetes, and many other conditions. "All chronic pain, suffering and diseases are caused from a lack of oxygen at the ...
Views: 2835(1 vote) - Problems Avoided by Getting Your Air Quality Tested - by Submitted on Feb 01, 2010 from Paul BuchananIf you have a low immune system, I am sure you take all precautions to keep your health at its best. Besides vitamins and eating the right foods, have you considered your air quality? Some people find themselves suffering for years just because of the air in their living environment. Here are ...
Views: 1214(3 votes) - Qi Gong - Body Mind Breath Meditation Exercise Overview and Research - by Submitted on Jun 09, 2011 from Dr. Spence PentlandToday Qigong is most often referred to as any set of breathing and Qi circulation techniques that are capable of improving health, preventing illness, and strengthening the body. Qigong is slow meditative exercise for the body, the breath, and the mind. 'Qi' is the vital force behind ...
Views: 2426(1 vote) - Quit Smoking to Heal Your Lung Function - by Submitted on Sep 07, 2011 from Brent P CullenWe have all heard about the harmful effects of smoking and know that it turns into an obsession for millions of people. Reports have found that some people are forced to make several attempts at giving up this terrible addiction and while some are successful, others find it a tough uphill battle ...
Views: 1311(1 vote) - Reduce Holiday Stress with Breath Awareness - by Submitted on Nov 20, 2010 from David KrajovicHolidays are often stressful. Despite the fun and excitement of this time of year, it is hard to get by without added stress. With good intentions we take on new tasks and activities to ensure a happy holiday for our family and friends. We do more than time allows. This leaves us tired, ...
Views: 1308(2 votes) - Rejuvenate Yourself With Breathwork - by Submitted on Mar 04, 2010 from Sukie BaxterBreath is what is called a primary pattern, meaning it's one of the first things a child does when he or she is born. Your whole body responds to the air that you bring in through your lungs, not just your chest, and oxygen is the most vital nutrient your body requires. While you can live ...
Views: 2008(5 votes) - Relieving Your Congestion - by Submitted on Feb 07, 2010 from Jillian PhillipsCongestion can be the result of a cold, flu, allergies or a sinus infection. The symptoms of sinus infection congestion can be painful pressure within the nostril and facial area. Your sinuses naturally produce mucus, which helps to moisturize and drain the nasal passage. When your sinus opening ...
Views: 1307(3 votes) - Salt therapy is gaining massive popularity worldwide - by Submitted on May 04, 2012 from Halo HaloSalt therapy is gaining massive popularity worldwide with artificial salt rooms being set up and in home salt therapy devices developed to help those suffering from a range of respiratory conditions. Salt therapy originated in salt mines centuries ago, when it was observed that salt mine ...
Views: 2218(1 vote) - Simple Toothache or Sinus Infection? - by Submitted on May 18, 2010 from Jillian PhillipsWhen you have a toothache, the first thing that comes to mind is that you might have tooth cavities, abscesses or other dental problems. Immediately, you visit a dentist for professional help. But did it ever happen to you where the dentist didn’t find anything wrong with your teeth? If this is ...
Views: 6442(1 vote) - Sinus Irrigation Advantage - by Submitted on Jun 10, 2011 from Jillian PhillipsSinus infection irrigation is the process of flushing excess mucus, bacteria and other debris out of the nose and sinuses. The principle of this process is quite simple: a solution made from a combination of water and salt is allowed to enter through one nostril and drain out of the other. There ...
Views: 1115(2 votes) - Sleep and the Amateur Athlete - by Submitted on Feb 28, 2012 from Amy Korn-ReavisFitness is an important part of change in a person’s health. In order to minimize injury and to obtain the optimal benefit to your hard work proper sleep is absolutely necessary. When you exert your body it is important for your recovery to make sure you are getting enough sleep. During the ...
Views: 1717(1 vote) - Smoking Cessation Programs - The Easy Way to Stop Smoking - by Submitted on May 15, 2013 from Igor StilerSmoking cessation programs are an effective solution to get rid of the dreadful habit of smoking. FDA-approved auriculotherapy is among the most effective smoking cessation programs available today. Smoking addiction is widely considered a physical and psychological problem. The health ...
Views: 1652(1 vote) - Sreeja Banoth’s Fight Against Waardenburg Syndrome - by Submitted on Jan 10, 2018 from Tori UtleyWhat is Waardenburg Syndrome? Banoth Srinivas is raising funds on India’s top medical crowdfunding platform Impact Guru. His three year old daughter, Sreeja, is suffering from Waardenburg Syndrome. This is a rare genetic disorder which causes changes in the victim’s coloring, of skin, hair, ...
Views: 1130(1 vote) - Standard Operating Protocol of Linde Oxygen Cylinder in Bangladesh - by Submitted on Aug 30, 2020 from Maqsood RahmanEvery human being needs oxygen to survive. We take oxygen from plants in the environment. But when a person gets sick and falls into an oxygen crisis. Then how will that person get oxygen? It was from this thought that the supply of oxygen cylinders to Linde began. Linde supplies gas to ...
Views: 958(1 vote) - The Key is Your Breath - by Submitted on Apr 23, 2009 from Leslie SannI haven’t met anyone recently who hasn't come down with a case of the blue devils processing all the bad news we are bombarded with, in addition to those investment statements that don't seem to be headed in the intended direction. I don't know about you but I have found myself triggered by fear ...
Views: 1542(1 vote) - The Power of Breath - Use Breath Work to Enhance Well-Being of Body, Mind and Spirit - by Submitted on Jul 22, 2014 from Dr. Mary Beth FordTake a deep breath. We offer this advice when someone is overly excited or anxious. We recognize breath as a way to calm mind and emotions. Breath is a powerful tool to promote well-being. It is literally right under our nose. Yet we don’t pay much attention to the breath. Using ...
Views: 2009(2 votes) - The process of air duct cleaning and dryer vent cleaning - by Submitted on Apr 04, 2012 from ronny smithHeating and air conditioning systems collect mold, fungi, bacteria and a variety of contaminants that reduce the quality of the indoor air. Dirty and unmanaged cooling and heating systems contributes to poor indoor air quality and affects the health of people in the residence. The most ...
Views: 2259(1 vote) - Treatment For Heavy snoring In Youngsters - by Submitted on Mar 16, 2011 from Marie MalacamanSnoring in adults appears to have been the main topic of various research. However is not as commonly promoted, snoring in youngsters has also ended up the issue of medical study. Actually, the topic of teenage snoring happens to be slowly and gradually acquiring attention. Young adult ...
Views: 1701(1 vote) - Urge-To-Cough Mechanism Discovered - by Submitted on Jan 24, 2011 from Dr Artour RakhimovIt is well-known and acknowledged by mainstream medicine that chronic cough is the problem that does not have a right medication: over-counter syrups have almost no effects, while steroidal medication is dangerous for wide-spread use. Meanwhile, during last 4 decades over 100,000 patients with ...
Views: 3340(2 votes) - What About Your Sexual Intelligence Quotient? - by Submitted on Jun 14, 2012 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverWe all know about IQ, emotional intelligence, kinesthetic intelligence, and so forth. But what do we know about sexual intelligence? The term isn't well-known, nor is it something that has been developed traditionally. Sexual intelligence can be distinguished by two dimensions: The first ...
Views: 2465(1 vote) - What are the Advantages of the Outsourcing in Globalize? - by Submitted on Jun 02, 2011 from Rita ThomsonCost is giving you sleepless nights? You and your staff hours of extra time because of the sad looks? If yes, your answer is outsourcing. Outsourcing is probably the most viable answer to your problem. Put it in simple terms, outsourcing is the transfer or sharing of responsibilities. Without ...
Views: 1230(1 vote) - What is Alchemical Breathwork™? - by Submitted on Apr 03, 2014 from Keith N. AndersonAlchemical Breathwork™ is a powerful healing and personal growth technique practiced worldwide. It is used consistently to release energy blockage in the body, clear negative thought and habit patterns and bring one into greater alignment with one’s personal purpose. Alchemical Breathwork™ ...
Views: 3785(2 votes) - What is the Ayurvedic Treatment for Honeycombing In Lungs (Pulmonary Fibrosis)? - by Submitted on Feb 18, 2021 from Dr. Vikram ChauhanAbstract Lungs are one of the major organs in the body making it survive by exchanging the essential gases in and out of the body. Each body cell requires a sufficient amount of oxygen to sustain life. Lungs supply oxygen to all body parts and exhale carbon dioxide and other gases from the ...
Views: 980(1 vote) - What You Can Do About Your Stuffy Nose - by Submitted on Jun 04, 2010 from Steven ParkAlthough many people assume that big nosed people naturally breathe better, there's nothing further from the truth. The shape and size of your nose is mostly cosmetic. How well you breathe actually depends on what your internal breathing passageways look like. And for many sleep apnea ...
Views: 3832(2 votes) - What's the Difference Between Hypnosis and Meditation? - by Submitted on Jun 28, 2011 from Philip FarberI'm often asked if there's a difference between self-hypnosis and meditation. It's a simple question on the surface, but there are so many different forms and techniques in both categories that it's tough to make more than a general comparison. Nonetheless, while the boundary between self- ...
Views: 1806(1 vote) - Why Inquiring Minds Care: Health And Longevity - by Submitted on Oct 27, 2010 from Hal WechslerWhy Inquiring Minds Care: It’s Health And Longevity Do you find that 95% of all Internet articles never teach you anything practical? Can you even remember the last useful strategy or schema (diagram/pattern) you implemented to improve your life? Inquiring Minds read books, articles and ...
Views: 1678(1 vote) - Why Spend Money on Air Cleaners - by Submitted on Feb 19, 2013 from Michael KrauseYou might be asking, why use HEPA air cleaners? Do they really work? Which one works the best? There is a lot of talk about all of us needing to breathe cleaner air and the fact there are lots of pollutants in and around the home. Hopefully this article will address a few important points ...
Views: 1617(1 vote) - Yoga Essence and Horrible Mistakes of Most Modern Yoga Gurus - by Submitted on Nov 13, 2011 from Dr Artour RakhimovYou probably have heard about ideas to breathe more and expel more CO2. Such ideas are promoted by many people, including current day yoga teachers who suggest ideas that are completely different from the original yoga used for centuries and even from yoga that had been used some fifty-seventy ...
Views: 2081(1 vote) - YOGA: EXPERIENCING THE SUBTLE BODY VIA PRANAYAMA (Part 1) - by Submitted on Oct 26, 2012 from Yuga Rishi Shriram SharmaWhile throwing light on the importance of Pranayama (Yogic breathing exercise) Swami Vivekananda told a story. Once, a King angry with his minister imprisoned him in a fort. The minister by any means wanted to escape from this fort and told his wife about the same. The fort was guarded heavily ...
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