We are currently looking for an Official SelfGrowth.com Guide to "Brain Enhancement". If you have expertise in Brain Enhancement and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
You may have personally experienced, or just heard from other people, of the mental boost that they get from smoking. Perhaps, for a short period of time such boost may be true, however in the long run, the effect of the tobacco consumption may be more dangerous to your brain than what you have ... Views: 1835
Open Your Mind To A Whole New World.
Learn how to develop acute peripheral vision, or court vision. Peripheral Vision is another gateway into ‘The Zone.’
Remember when you first began dribbling a basketball? If you had been dribbling in the street and a semi-truck was bearing down on ... Views: 2552
Children like to play games on their computers as much as grownups do. There are so many games specially created for them and for different ages. In case your kid is 10 years old and even older than that you can give him games more complicated, or games similar with the ones you are playing. ... Views: 922
Here are my three keys to better my self and stay motivated!
1. INSPIRATION.
Inspiration is critical to staying motivated and improving oneself. If you are not interested in your business, your motivation level will never be high and you will not be able to sustain interest for very ... Views: 875
Being a raw foods chef and a brain fitness junkie, I just came up with the idea of this "Recipe for Brain Fitness". It combines what I know about food, nutrition & cooking with what I know about mental health. The idea is to provide an outline for an "ideal" day in terms of keeping your brain ... Views: 1661
These seven steps might help you in your quest to keep your brain working at optimum.
1. Engage in a Regular Exercise Regimen.
Do simple exercises like a simple walk or jog. It may not be as intense as a full-blown work-out. You just have to keep your body physically fit and active. Simple ... Views: 3342
Oh, boy----Presidency of Barack Obama
44th President of the United States
Barack Obama being sworn in as President of the United States.
See also: Timeline of the Presidency of Barack Obama
The Presidency of Barack Obama began at noon EST on January 20, 2009 when he became the ... Views: 2222
Tom Wright
I have heard many people say that they come from "dysfunctional" families. This is a label, a judgment that does not reflect the highest reality of what's really going on in any family. Dysfunctional implies that there is "some way" families should function, and that if they ... Views: 2088
Tom Wright
After any type of rejection at all, how many times have we all asked ourselves the automatically programmed question "Why are things the way they are?" Or even more to the point, "What's the reason for this?" Think about it. If you truly answered either of these ... Views: 2118
I often tell my students that math is about critical thinking not computation. This bemuses some and amuses others. The idea is not to just learn computation and memorize formulas but to learn how to apply this knowledge to solve problems. The universal language we use to solve problems via ... Views: 4856
Did you know you can use Tarot to end writers block? Tarot can also help you create the theme for a painting or sculpture you feel ready to start. Build the outline plot of a book, a blog or school essay using Tarot Cards. There's nothing magical about it. Like ink ... Views: 3015
You probably know the work of Matt Richtel, though his name may not be familiar to you. Richtel won the Pulitzer Prize in National Reporting for the New York Times for his series titled “Driven to Distraction.” The series, where he addressed the impact of multitasking, texting, and phoning while ... Views: 1613
Congratulations on taking a step towards learning to read faster by "speed reading." If you're like most people who are trying to improve their reading skills to the level of super fast speed reading, you are probably wondering how to do it while maintaining, if not improving, your ... Views: 2935
Before you say to yourself, “Oh, I’m not really intuitive,” think about these ten ways that you regularly rely on your intuition without even thinking about it:
1. Sense of being stared at.
Did you ever find yourself standing in a line and get the feeling to turn around for no reason? And ... Views: 1418
Recognizing and cultivating the creative resources in our everyday environment helps encourage idea development. Unknowingly we are all guilty of not always identifying or engaging in situations that stimulate or more fully develop our creative thinking abilities. By thinking outside the box we ... Views: 919
Technology: The Ritalin Cure For ADHD
By
Bill Cottringer
“For normal people, the artificial urgency created by today’s hyper-speed technology is a demon to be tamed; for people with ADHD, it turns out to be an angle in disguise just needing to fly itself into being tired.” ~The author.
... Views: 2309
Adjust the questions you ask yourself so they HELP YOU rather than HINDER YOU
We have an internal voice. And in that internal voice, we ask ourselves questions as well as make statements. Let’s take a simple example of a question we might ask ourselves in our internal voice:
Why can’t ... Views: 1750
It is a widely held belief that aromas and odors can be potent reminders of our past experiences. Our sense of smell is by far the strongest in provoking memories from our past thus allowing these memories to enter into our awareness with incredible detail. “Aroma-memory” associations have ... Views: 8935
Reading this article on speed reading tactics demonstrates some level of desire on your part to master these essential skills to help you overcome your information overload. Congratulations! Although this is a good start, it represents the beginning of your path to mastering a complex set of ... Views: 2890
Our brains are amazing. When we repeatedly think the same thought over and over again, our brains create neural pathways to replicate the same repetitive action. Think how wonderful this is if you want a glass of water. You want, and your body responds by allowing you to perform all the ... Views: 2112
Why Resistance to Change is Painful
We are not philosophers but like you – very practical folks. Half our job is
holding workshops for executives at major corporations to train them in two-
days to 3x their learning skills and 2x their long-term memory.
What that means is these ... Views: 2012
The Ancients of most Indigenous People say we are in the Fifth World, which means we have evolved through five cycles around the Pleiades. We are, according to brain research, growing a fifth layer of brain tissue and cells. The ancient people called the Maya of Mexico and South America are ... Views: 2475
Have you ever wondered what happens in your brain when you read? When you understand how different parts of your brain become activated doing different types of mental tasks, then you can take control of your ability to read better and faster. On the other hand, by not understanding some simple ... Views: 2714
Subliminal messages in the form of affirmation are some of the best methods to overcome several life issues, from physical to mental health. Sometimes you just want to have them to maintain excellent disposition
or outlook about life.
Moreover, you have the power to create your own ... Views: 5407
Cognitive skills are developed over time and derive primarily from our sensory and motor skills but are not dependent on them. However, sensory and motor skills are dependent on cognitive development to give them meaning and direction. Sensory and motor development includes the abilities we ... Views: 7180
To Master Speed Reading - Know the 5 Proven Roadblocks to Speed Reading Success
The term "speed-reading" delivers 55 million results on Google. There is an overabundance of information related to this topic. Even if you are highly motivated to improve your reading and comprehension, the ... Views: 4129
Everything is coming together. You have prospected, contacted and now, finally you get to do your presentation. You have gathered all the information to present your product or service, but how do you do so in a way that is truly effective? Here are a few tips to help you do an effective ... Views: 1234
Quite often, intelligent schoolchildren receive school grades that just do not appear to reflect their intelligence. These children do their schoolwork, take part in the classroom, but still get lousy test scores. Parents frequently misjudge lousy scores on exams as lack of study and ... Views: 4877
Beta blockers can provide some benefits in lessening the distressing physical symptoms of social anxiety, such as pounding heart,, shaking, sweaty palms, et cetera. It is possible that medication can even reduce some of the negative thoughts felt by anxiety sufferers, although this is not ... Views: 4252
This is a another great tool offered from google. It launched on May 2009. This tool was built to help users better find related and relevant searches. It’s a wheel of wonders, Google Wonder Wheel not only a good SEO tool but also a great search tool. Where can find this great tool ? It’s in ... Views: 1399
Good and bad situations are part of everyone’s life. We tend to notice the bad ones more, because of their negative impact on our progress. They sometimes seem to flood our lives without letting up, and we wonder if they will ever stop. We’ve all seen it at some time. Bad situations often lead ... Views: 15365
A recent issue of a magazine includes a list of 10 activities to boost your brain health. The list includes many activities I would call important for overall wellness. In this competitive environment there is a tendency to forget health and focus intensely on a job search. It is important to ... Views: 2311
Yesterday we decided to go and watch Inception. The commercials worked and made me wonder about the whole thing, especially given that most of what I do involves looking at how people use their minds...
The first thing I did was look the word up. I had read the synopsis online and it was ... Views: 3182
“When work, commitment, and pleasure all become one and you reach that deep well where passion lives, nothing is impossible.” Unknown. Have you ever met anyone like this person who has tapped the ‘deep well where passion lives’? They have that quiet energy, that charisma that tells you ... Views: 2120
WHAT IS YOUR DREAM?
It is so easy to just live your life out with your dream in the background, never realized. Many of us go to the grave with an aspiration that was never fulfilled. There is a theory that our souls progress by our dreams as well as the good deeds we do on earth in our time. ... Views: 2102
Typically, communication skills training is focused around improving our speaking and presentation skills, but improving how we listen to information is just as important. Listening plays a major part in effective communication, how we listen and what we choose to listen to has a big impact on ... Views: 6779
The ability of people to instantly identify the pitch of a note without using any guide is referred to as perfect pitch. They are also able to reproduce this notes (via song or instrument) without the use of guides. Some people believe that this ability is very uncommon. They are right.
It ... Views: 2140
Can intelligence be increased? That's a radical question that has been hotly debated for well over a century. As with most "radical" questions the debate is usually centered around the lines of demarcation or differing disciplines. Historically intelligence has been measured as a factor of ... Views: 3162
It's only natural that in a technological era, ancient spiritual practices such as yoga and Buddhist meditation would be studied using the instruments of technology. The trend first came under public scrutiny in the 1960s, when the Transcendental Meditation movement publicized EEG readings that ... Views: 3806
We all make decisions every day but unfortunately from a very early age we have it instilled in us that we must make the 'right' decisions throughout our lives or face the consequences. These strategies usually start developing from the age of 5 years old onwards, mostly acquired unconsciously ... Views: 1365
Greetings from the beautiful Pocono Mountains in Pennsylvania!
Yes, friends, I decided to take a little bit of a breather from the hustle and bustle of New York, and so this blog is coming to you from the serene calm of a two-day vacation. I’m relaxing, playing a bit of golf – a sport I never ... Views: 1573
Creative thinking is how we as human beings evolve on a cognitive level. Our ability to utilize our problem solving skills lead to innovative solutions that allow our society to make advancements previously thought impossible. Thinking outside the box is what separates us from many other life ... Views: 1546
Stressed to the max, depressed or feeling overwhelmed? It’s a way of life for many these days. Unfortunately, it’s also a way of shortening life and hindering business productivity. Too often, the power and effects of stress are underestimated. But what about the effects of being around ... Views: 3789
What do musical legends like Mozart, Andre Previn, Stevie wonder and Julie Andrews have in common? Many people are bound to have different answers to this question. Most might suggest a great voice. Some might speak of their ability to write great music but very few will pick on their unique ... Views: 1618
Literary and psychology experts alike agree that writer's block comes from a need for guidance, often combined with a deep-seated fear of the unknown. Writers have come up with many different options for getting past that uncharted territory. And their techniques are generally split into two ... Views: 1467
Over the years the mystery of the ability of perfect pitch has only risen. While some people believe that perfect pitch is a natural gift that cannot be learnt with the use of perfect pitch training methods, many others are convinced that this is not true . People who possess this ability are ... Views: 1445
Have you found this article by surfing the Internet for topics of interest? Or responded to a Google Alert about a subject that concerns you - brainpower, aging parents, growing children, nourishing relationships, family conflicts, Sandwiched Boomers? If so, congratulations, you're boosting the ... Views: 1774
One weekend I was doing chair massage at an event in the Georgia World Congress Center, and a woman and her 10 year old daughter came over. As they sat down to wait for their massages, they were arguing over who deserved the massage more.
The daughter insisted she was more “stressed out” ... Views: 2690
Like More Brain Memory Today?
If you have a baby-easy strategy to deeply relax that requires 1-2 minutes maximum, you can improve your long-term memory up to 40%. That’s a lot
and we know three ways. So what? Relaxation releases chronic stress and even adds
to your mental health and ... Views: 1505
NLP or Neuro Linguistic Programming that magic word what does it conjure up?
For many NLP practitioners its technology for the 21st Century, called "The study of human excellence", but is it really all its cracked up to be?.
We have buzz words; modeling, anchoring, sub modalities, maps but ... Views: 3033