Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Behavior Modification Articles
We are currently looking for an Official SelfGrowth.com Guide to "Behavior Modification". If you have expertise in Behavior Modification and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Digital Media Player - The Ultimate TorrentTvdevice for storing your digital media - by Submitted on Jan 12, 2011 from Stacy PistilliMaximize the use of the Media Player with further understanding of the difference between Torrent and Codec Most of the New Digital Media Player will come with a Bittorrent client , A BitTorrent client is a computer program that manages downloads and uploads using the BitTorrent ...
Views: 807 - The Power of Habit - by Submitted on Dec 23, 2020 from Dr.Purushothaman KollamHabits frame one's life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual. They grow stronger and become more powerful with the passage of time and slowly turn to an automated ...
Views: 807 - How can you become more confident through organizing your thinking? - by Submitted on Mar 05, 2021 from Rudiyr ToporManaging our thoughts can make us more confident. WHAT IS CONFIDENCE? The man was fired from his job, his wife left him, then he crashed a car in an accident. Sits on the sidelines and cries: - God, why do I need all this? .. A voice from heaven: - Well, you know ... I do not love ...
Views: 800(1 vote) - What Are Benefits Of Hgh Dopa 400? - by Submitted on Nov 09, 2020 from Ellen JeniferHGH Dopa 400 items (additionally observed online as HGH Dopa 400) are not really obscure to competitors and weight lifters. Those searching for items that can upgrade their working out or execution endeavors frequently swing to the brand. The Chinese organization is advanced as a pioneer in ...
Views: 794 - How to Choose the Best Drug Rehab Center - by Submitted on Jul 05, 2019 from Alex NickYou have decided to get rid of addiction and looking for drug rehab centers. You have to take into deliberation aspects to cultivate the desired benefits. Rehab centers are offering a diverse range of treatment options. Check either available rehab programs will fulfill your requirements or not. ...
Views: 790 - Children with ABA and Autism therapy, and Special Needs - by Submitted on Jun 01, 2021 from Max FitzgeraldABA therapy has over ten years of experience Teaching and Tutoring our Daughters with Autism Spectrum Disorder. Below are some of the materials we utilize to believe we're successful in their learning and development. These procedures can be employed with any child with or without an autism ...
Views: 789 - Simple Ways to Make Exercise a Habit - by Submitted on Sep 29, 2021 from Dr.Purushothaman KollamTo live a healthy life you have to do some physical workout. By keeping your body fit and healthy you can face any challenges in life. A lot of people want to make exercise a regular part of their lives but they fail to do so. Exercising is on the top list of habits people want to follow but ...
Views: 786 - How to change your attitude towards ...? - by Submitted on Dec 07, 2020 from Rudiyr ToporIf you cannot influence the situation, change your attitude towards it. We all know about this. But HOW can you change your attitude towards something? It turns out that this is not so difficult if you understand the very mechanism of the formation of our attitude to reality. WHAT IS ...
Views: 785(1 vote) - Meditation for Self Control - by Submitted on Jun 25, 2019 from ammar yasirThe Internet has helped us to get introduced to new innovations and to improve our knowledge. In this era, new researches and information enlighten peoples to build new habits and enrich their knowledge about old exercises e.g. meditation and yoga. Meditation is not newly innovated exercise, ...
Views: 780 - Step into your life...Part 1 - by Submitted on Nov 13, 2010 from Crystal ChurchStep into your life... I am direct, I am starting to learn that this is a gift. Most of my life I have been criticized for this quality. Since I have been collaborating with my coaching group and this community I am finding out that this directness, if done in a kind way, is a good trait. ...
Views: 777 - The Habit of being Truthful to Ourselves - by Submitted on May 20, 2021 from Dr.Purushothaman Kollam‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. We may experience cognitive dissonance; we feel an uncomfortable tension too between who we believe we are how we are behaving. Most probably we lie to ourselves mainly on the progress ...
Views: 772 - Why is total self-control dangerous? - by Submitted on Feb 09, 2021 from Rudiyr ToporConstant self-control destroys our psyche, depriving us of our will WHEN THE WORLD HAS CHANGED When a person had nothing but a spear and dry tinder in a bag on his belt, he was freer. For thousands, tens of thousands of years, we had one concern: hitting the target with a spear. We easily ...
Views: 771(1 vote) - Developing The Habit Of Prioritising Thing That We Should Do - by Submitted on Aug 11, 2021 from Dr.Purushothaman KollamWe like to first do the things that we enjoy. And, we leave behind the things or pay very little attention to things that we don’t like or enjoy doing. That’s the general human tendency. We would rather like to be in the comfort zone than the pain curve. But do you know what is the secret to ...
Views: 767 - How To Develop The Habit Of Increasing Your Productivity - by Submitted on Nov 07, 2021 from Dr.Purushothaman KollamProductivity is relative- relative to knowledge, acumen, health, will achieve and appropriate rest Productivity is the capability of an individual or group to bring forth results using knowledge, acumen with a will to achieve. Producing more is productivity and is relative to the ...
Views: 767 - Simple Ways to Make Exercise a Habit - by Submitted on Sep 29, 2021 from Dr.Purushothaman KollamTo live a healthy life you have to do some physical workout. By keeping your body fit and healthy you can face any challenges in life. A lot of people want to make exercise a regular part of their lives but they fail to do so. Exercising is on the top list of habits people want to follow but ...
Views: 766 - Three most effective ways to increase willpower - by Submitted on Feb 03, 2021 from Rudiyr ToporWillpower is a finite resource. And that's good news. Because what is changeable is controllable. If willpower can run out, it can build up. The three most important tools for the development of will in this article. WOMEN SCIENTISTS PUT WILLPOWER UNDER THE SCALPEL Recently I got ...
Views: 765(1 vote) - How Negative Habits Influences Others - by Submitted on Sep 01, 2021 from Dr.Purushothaman Kollam“Some often, when I talk or deal with others, I walk into an epicurean world where I become demanding and dictate terms of life for the others. I have often wondered why this happens; though it lasts a few very moments, for sure, it does happen. Is it an affliction? Am I neurotic?” Not so ...
Views: 764 - Peeling the Layers - by Submitted on Apr 26, 2011 from Maria KhalifeAny idea, plan, or purpose may be placed in the mind through repetition of thought. ~Napoleon Hill Life Mastery frequently involves repetition. You recognize there's a life problem; you do your level best to deal with the problem; you see the problem appear yet again and you begin to think ...
Views: 764 - Know How to take Care of Your Parents Suffering from Dementia? - by Submitted on Jul 22, 2021 from Calida RehabThe reason why children look for caregivers for the parents suffering from dementia is the stubbornness. Parents are highly likely to resist care when they are suffering from dementia. Every child wants to give the best care to their parents at home, but it gets pretty challenging for children ...
Views: 761(1 vote) - How to overcome anxiety by stopping the internal dialogue - by Submitted on Jan 25, 2021 from Rudiyr Topor"Stopping the internal dialogue" is a modern term meaning the cessation of the thought process through word formation. One can think not only in words, but it is the "verbal mess", according to a number of experts, that is responsible for creating a feeling of anxiety. However, this is not quite ...
Views: 758(1 vote) - Why don't we finish what we started? - by Submitted on Nov 18, 2020 from Rudiyr ToporWhat is the reason for the lack of discipline? WHY ARE WE MAKING A MESS? I came back from a long walk. I climbed the hills around Sloboda all day. I'm tired. While changing clothes, I threw the traumatic pistol on the bed. The thought flashed: “I have to put it in the safe ...” And I was ...
Views: 756(1 vote) - Two reasons to do nothing - by Submitted on Nov 27, 2020 from Rudiyr ToporLaziness is a disease that eats up our lives. Laziness has two reasons. By understanding them, you can effectively resist laziness. THE FIRST REASON In the vast majority of cases, the reason for laziness is a lack of vital energy. Laziness is the body's natural response to this deficiency. ...
Views: 749(1 vote) - How to break mental blocks by action? - by Submitted on Dec 30, 2020 from Rudiyr ToporMental blocks are a newfangled term synonymous with habit. The most vile habit is the habit of self-perception. Example. At school, I had a difficult relationship with physical education lessons. I did not like skiing, football, other "...ball" and even skates. I did not love. So I grew up ...
Views: 747(1 vote) - Introducing Applied Integrated Philosophy Versus Myriads Of Small Fields Of Expert Knowledge - by Submitted on Apr 15, 2011 from Peter KellerEmployed Integrated Philosophy, to which this is actually an introduction, is an effort to re-unite things that have recently been more and more tactically portioned down into countless numbers of scaled-down grounds of interests and down into yet smaller and even more domains of expert ...
Views: 745 - Can you change your character? - by Submitted on Jan 27, 2021 from Rudiyr ToporIt turns out that a person is able to change to a greater extent than is commonly believed. THAT IN OURSELVES WE CANNOT CHANGE By nature, we are given temperament. And we cannot change that. But this does not mean that the choleric is doomed to stupid and rash acts, and the phlegmatic is ...
Views: 745(1 vote) - 6 Habits To Get Motivated When Depressed - by Submitted on May 23, 2021 from Dr.Purushothaman KollamDepression is a problem faced by all age group in a country. People who know about depression and various coping strategies also slip into depression at times in their own life. Everyone is aware of different methods but do not know how to apply in their life. When a person is affected by ...
Views: 742 - Developing The Habit Of Dealing With Negative People - by Submitted on Jun 19, 2021 from Dr.Purushothaman Kollam“Society has no meaning for them, for they do not know or realise the world around. They have no plans of escape, but beat time until darkness sets in”. Long back in my teens, I read a novel of Alistair Maclean’s, “Fear is the Key”, suspense-filled thriller that takes man beyond endurance to ...
Views: 741 - The mind of the beast: how to become as stress-resistant as the beast? - by Submitted on Nov 20, 2020 from Rudiyr ToporBy volitional effort, we are able to change the state of our consciousness. WHAT IS THE "CONSCIOUSNESS OF THE BEAST"? Neuroscientists today are seriously discussing the existence of certain forms of consciousness in mammals. And even octopuses. The townsfolk, however, often have no doubts ...
Views: 740(1 vote) - Sure Ways For Developing The Habit Of Mental Strength - by Submitted on Jun 19, 2021 from Dr.Purushothaman KollamMental toughness is a critical ingredient to happiness and a healthy lifestyle. However, it is hardly discussed or given importance. Mental toughness is required for holding on to things when everything seems to be lost. Mental toughness is important for overcoming the different challenges of ...
Views: 739 - Demoralizing Is Not At All A Good Habit - by Submitted on Apr 28, 2021 from Dr.Purushothaman KollamDemoralizing comes from the root word morale. Morale means the confidence or enthusiasm of a person or group at any given situation or time. Demoralizing thus, would then be the result of factors or acts or words from others or the self, that contribute to losing the confidence and enthusiasm to ...
Views: 737 - Importance Of Good Habits For A Better Life - by Submitted on Mar 08, 2021 from Dr.Purushothaman KollamAs they say, excellence is not an act, but a habit. Habits take the form of your character. Whether you are looking to pursue studies, a new project, or simply want to change your day-to-day behaviors, habits are the key. They can be at the core of your success and also a failure. All humans are ...
Views: 736 - 7 Simple Steps For Developing Good Habits - by Submitted on Jun 19, 2021 from Dr.Purushothaman KollamDeveloping good habits is one of the best ways of living a healthy lifestyle. But developing good habits is not as simple as it sounds. Developing good habits is difficult because you get comfortable with the things you do every day and making changes becomes a tough task. Therefore, to help you ...
Views: 734 - Developing The Habit Of Dealing With Negative People - by Submitted on Jun 19, 2021 from Dr.Purushothaman Kollam“Society has no meaning for them, for they do not know or realise the world around. They have no plans of escape, but beat time until darkness sets in”. Long back in my teens, I read a novel of Alistair Maclean’s, “Fear is the Key”, suspense-filled thriller that takes man beyond endurance to ...
Views: 733 - 12 Tips for Breaking Bad Habits - by Submitted on Jan 25, 2021 from Dr.Purushothaman KollamBad habits can cause us anger, pain, frustration, embarrassment and often get us in trouble. We waste so much energy, time, money, and comprise our health and relationships due to bad habits. Bad habits left unchecked, can bring negative consequences in many areas of one’s life. With time, this ...
Views: 732 - Seven Ways to Get Rid of Loneliness - by Submitted on Jun 06, 2021 from Shakeenah FentisThrough personal experience, I have learned some things about loneliness that I would like to share here. My hope is that there will be someone that reads this and “gets” it, thus helping them to make a few shifts in their perspective on life and daily practices. (Please note: This article is ...
Views: 732 - Developing The Habit Of Calmness Always - by Submitted on Jun 19, 2021 from Dr.Purushothaman KollamThe flying flag is limited to its pole, but if it wills to fly beyond, it needs to break free, where it needs help…Anonymous Problems are irritants to normal life. Rest is the state of mind that the physical being craves for, but irritants do occur, once very often, disturbing the normal ...
Views: 730 - How To Restart A Habit After Falling Off The Wagon - by Submitted on May 26, 2021 from Dr.Purushothaman KollamDeveloping good habits is one of the important aspects of life. However, it is not so easy to build them as it requires willpower and discipline. But sometimes the most difficult aspect of life is developing good habits again after you have fallen off the wagon or no more practicing them do due ...
Views: 728 - Focus on the goal to achieve it. - by Submitted on Nov 13, 2020 from Rudiyr ToporConcentration can be so difficult in a world where everything is distracting you. But once my cat taught me a lesson in hunting, clearly showing how to behave in order not to lose sight of the target. THE STORY OF ONE CAT We were returning to Sloboda by car. He was sitting on the road and ...
Views: 727(1 vote) - India's government is meeting with crypto industry executives on Monday - by Submitted on Nov 13, 2021 from sandeep malikOfficers from the Indian government are set to meet the original crypto assiduity Monday, November 15, according to a public notice. The Lok Sabha, the lower house of India's bicameral Parliament, published the notice before this week, with the stated docket" Hearing of views of Associations/ ...
Views: 727 - Three Strategies for Behaviour Change - by Submitted on Aug 10, 2021 from Dr.Purushothaman KollamSelf-improvement is a constant process. Everyone wants to bring changes to their lives that will help them improve their lifestyle but often struggle. Developing or maintaining good habits requires behaviour change. However, people often tend to stick to a particular kind of method or lifestyle ...
Views: 727 - How to sleep less and get better sleep? - by Submitted on Apr 16, 2021 from Rudiyr ToporIn this article, you will learn how to determine your sleep rate, given by your genetics. HOW MUCH SLEEP DO YOU NEED? Продолжительность сна зависит от двух факторов: Sleep duration depends on two factors: 1. Features of your heredity. 2. Features of your lifestyle. With a perfectly ...
Views: 723(1 vote) - St. Charles Chiropractor Explains The Top 3 Benefits of Chiropractic Care - by Submitted on Jan 29, 2019 from M Nasir AzizDid you ever wake up with a rigid neck or simply a sore low back? Nothing can be more annoying than waking up to a stiff neck which neither allows you to bend down to tie your shoelace nor can you move your head comfortably. In fact, there isn't any specific position which can help alleviate the ...
Views: 722 - Make It A Habit To Keep Away From Negative People - by Submitted on May 16, 2021 from Dr.Purushothaman KollamCan anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature. We see negatively aligned people all through our lives- it could be our father, mother, wife, ...
Views: 720 - Simple Habits For A Healthy Life - by Submitted on May 24, 2021 from Dr.Purushothaman KollamWe have all heard that health is wealth. Yes, it's true also. Neither money nor fame can bring health. It has to be achieved by the individual himself during his/her lifetime. There are many aspects a person should take care to live a healthy life and it starts from early morning wake up to dawn ...
Views: 719 - How to develop stress resistance? - by Submitted on Mar 24, 2021 from Rudiyr ToporThere is a mental technique that allows a person not to lose self-control in any situation. WHAT IS STRESS TOLERANCE? When you need to eat a worm, the most important thing is not to think about the worm. Otherwise it will vomit. It's amazing how our thoughts can determine our physiology: I ...
Views: 716(2 votes) - Step into your life...Part 2 - by Submitted on Nov 17, 2010 from Crystal ChurchStep into your life...continued I woke up still thinking about my blog yesterday and needed to write more about it. The last part of step into your life talks about "What change do you want to see most occur in the world and how can you facilitate it?" In my view in order to see a change in ...
Views: 716 - Soda Money Makes Your Life Easy in Uganda - by Submitted on Sep 19, 2019 from Ravi MishraWhen I first arrived in this beautiful small country called Uganda, I was thrilled to witness its culture, tradition, the beauty of nature and to meet amazingly friendly people. Uganda is a place full of happiness in every small thing and that's what attracted me towards it. While enjoying this ...
Views: 715 - 5 Steps For Making Happiness a Habit - by Submitted on Nov 12, 2020 from Kare AndersonThe second part of this story is a clincher for considering that happiness can be a choice. An elementary school teacher in rural Arkansas made a bracelet of charms of each student in her class so she could continually remind herself of how she cared about each one, and her passion for teaching ...
Views: 713 - What Your Parents Didn't Tell You About Wealth - by Submitted on Apr 18, 2009 from Eneida Canev-PintoHave you ever heard any of these expressions: Money doesn't grow on trees! Money is the root of all evil? Money can't buy happiness? Maybe you're nodding your head right now and saying, "Uh, yeah, my mom always said that," or "Wow, my dad said that to me all the time!" Chances if you said, ...
Views: 710 - Why is it harder for smart people to understand what they want? - by Submitted on Dec 11, 2020 from Rudiyr ToporDIFFERENCE BETWEEN PURPOSE AND DESIRE The level of intelligence determines not only the radius of your horizons and the size of your sphere of interest, but also the scale of your goals. The more stupid a person is, the simpler his perception of the world and the easier it is for him to solve ...
Views: 709(1 vote)