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- ***Fernando’s Boomer 33-Point Fat-Burning Checklist - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comPLEASE do not let another year go by regretting that you didn’t get started on the health and fitness building program that you NEED to create the healthy, fit, strong, lean and energetic body and life that you WANT! If you’re like MOST people, your goal is a combination of fat loss, muscle ...
Views: 2579(8 votes) - Brainwave Entrainment Helps Intelligent People (Because We're All Intelligent) Break Addiction - by Submitted on Jan 11, 2013 from Wanina PetlockBrainwave entrainment is a scientifically proven technological tool that allows the brain to mimic a repeated and rhythmic sound stimulus with the intention of producing a specific brainwave frequency. There is a large amount of substantiated clinical proof, of the effectiveness of entrainment ...
Views: 2566 - ***Why Do Names Influence Who We Are? - by Submitted on Sep 01, 2011 from Boomer Living at Boomer-LivingPlus.com“Know the Name; Know the Person, Decoding Letters to Reveal Secrets Hidden in Names”, is the result of fifteen years of direct observation and research on names. This research was followed by three years of testing and is the foundation for which this column is based. This week, specifically ...
Views: 2564(2 votes) - ***Is Your Home Grandchildren Proof? - by Submitted on Aug 19, 2011 from Boomer Living at Boomer-LivingPlus.comPart #1 – the first 15 Baby Boomers and those retiring are entering grandparenthood. Our generation was the largest in history and many of our children are jumping into family life in just as big a way. Use this two part list of 26 things to grandchildren proof your home. This time of your ...
Views: 2554(1 vote) - Definition: Baby Boomers - by Submitted on Jun 02, 2009 from Douglas PakBaby Boom Generation is a term which portrays a generation born during the middle part of the 20th Century. The birth years of the Baby Boom Generation are the subject of controversy. Historically, everyone born during the post-World War II demographic boom in births was called part of the Baby ...
Views: 2549(1 vote) - ***7 Tips For Living With The Wisdom Of A 70-Year-Old And The Passion Of A 20-Year-Old - by Submitted on Aug 05, 2013 from Rob WhiteAfter seven decades of living, it’s apparent to me that there are lots of myths floating around about aging. Indeed, aging is an inescapable body thing, but it need not affect your passion for life. When you bring alertness to your day, with the intent of savoring your experiences like a child, ...
Views: 2547 - ***Boomers: Coming of Age and Old Age - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comThe process of getting older reminds me a lot of what Ernest Hemingway had to say about going broke. He commented that people go bankrupt in two ways: “…gradually and then suddenly”. That seems to be how old age sets in too. There’s the slow cumulative effect over decades…arthritis, change in ...
Views: 2547 - ***My Sister Has Cancer - by Submitted on Sep 26, 2011 from Boomer Living at Boomer-LivingPlus.comWith no family history of cancer, you just don’t expect your sister, who is ten years younger than you are, to get this diagnosis. You’re hit in the stomach. You think, what can I do? Reality sets in, you read, talk to friends and doctors, form a plan with her. * I love you. I want to ...
Views: 2546 - ***Do you accept their thanks gracefully? - by Submitted on Jan 05, 2012 from Boomer Living at Boomer-LivingPlus.comHow does it make you feel when someone expresses their sincere gratitude to you? Do you accept their thanks gracefully? Do you tend to discount the significance of what they are so grateful for? Or, do you brush it off with a quick “you’re welcome” and move on? It is very important that ...
Views: 2545 - Are You Still 18 When It Comes to Dating and Relationships? - by Submitted on Jul 13, 2012 from Bobbi PalmerDating like a grownup is the quickest path to finally enjoying mutually nurturing relationships with men who are full of respect, adoration and commitment. If you're going to date like a grownup, developing empathy for men is crucial. Just like all your relationships, when you have the ...
Views: 2543(5 votes) - There are only a few ways in which you could receive a true travel discount. - by Submitted on Aug 29, 2018 from Hotels Etc.comOnly way to receive travel discounts. Hotel and rental car owners don’t just offer you discounts at random, you have to ask for it work for it, and sometimes, these discounts aren’t even worth it, well unless you’re looking to traveling during off peak season where there is at most a small ...
Views: 2543(2 votes) - Boomer Generation Faces The New Retirement - by Submitted on Jun 01, 2010 from Cathy SeversonFrom the very beginning, baby boomers were set up to fail at the retirement game. Our shear numbers made it difficult for institutions, social security and employers to put enough away for us to retire. We bought into the myth of retirement. But, just because life hasn’t worked out exactly as ...
Views: 2541 - ***Step Two – Align Yourself for Business Success - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comIt’s Monday and I’ve accomplished absolutely nothing today. I just can’t seem to get motivated. I guess it’s time to check my alignment once again. What’s that? Check my alignment? Why whatever do you mean? Let me explain. About eight years ago, I was in the same situation. I had lost all ...
Views: 2540 - Book Review: Testosterone for Life - by Submitted on Jun 02, 2009 from Douglas PakThis book review is part of a series that covers the topic of Baby Boomers. The term “Baby Boomers” is used to describe the generation born in the post-World War II years of roughly 1945-1964, which experienced a demographic “baby boom.” Due to the size of their generation and the cultural ...
Views: 2540(1 vote) - As More Baby Boomers Moving Into Retirement -- What Do They Want? (Stats and Facts) - by Submitted on Jun 15, 2012 from Susan KlopferDO YOU HEAR a growing rumble in the distance? Chalk it up to the coming the Baby Boomer Express, an enormous number of older folks in this country getting ready to retire. In fact, every 7 seconds an American turns 50 -- more than 12,500 people every day, the U.S. Census Bureau ...
Views: 2534 - The 6 Stages of Retirement - Stage 3 - by Submitted on Mar 04, 2010 from Ann Harrison'It's just a stage you're going through...' - how many times have well-meaning friends and family members said that to you over the course of your lifetime? And don't expect them to stop now, because, as far as retirement is concerned, there are six identified stages that most retirees go ...
Views: 2533(3 votes) - ***Dog Obedience Issues - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWritten by Janie Knetzer Owning a dog is a wonderful experience. The unconditional love and companionship that you receive from a dog can often be unmatched. On the other hand many dog owners become frustrated with unwanted behavior on behalf of their dog. They feel nothing can be done to ...
Views: 2531 - ***The Weather and Your Health - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Mark Sneller, PhD Our reaction to our outdoor and indoor environments can be related to the weather of the day. For thousands of years, people have understood that sunlight, cloudiness, stormy conditions, and when they could measure it, falling barometric pressure can affect ...
Views: 2531(6 votes) - ***His Wife Wants to Join the Peace Corps - by Submitted on Sep 15, 2011 from Boomer Living at Boomer-LivingPlus.comDear Jim: My wife and I have been married fourteen years (second marriages, all kids are grown). I’m already retired, and my wife has decided to retire next June at age 64 after a long career teaching Spanish in high school. She recently announced, though, that she wants to join the Peace Corps ...
Views: 2526(2 votes) - ***New Beginnings for Empty Nesters - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comA mom called me saying she just wasn’t prepared for this empty nest. She read so many baby and teen books but nothing would help this sorrow she was feeling as an empty nester. Change is vulnerable. Change doesn’t mean, even if you read and prepare, that you won’t have days of inertia and ...
Views: 2525(2 votes) - ***Where Do Your Vitamin and Mineral Supplements Come From? - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Dr. Karen Purcell, M.M., N.D., C.N. Many people think that all nutritional supplements are “created equal”. Well, that is simply not the case. Many, in fact, most of the supplements in the US are concocted in a laboratory. They are chemicals and synthetics. For example, if the word ...
Views: 2519(3 votes) - ***Why Aren’t Hotels, Motels, and B&B’s Greener? - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWritten by Mark Sneller, PhD In today’s world, good indoor air quality (IAQ) is a subject that is frequently on the lips of people concerned with greener and cleaner air. Good IAQ is important in lodgings because the livelihood of many tens of thousands depends on repeat business. If the ...
Views: 2516(1 vote) - ***Baby Boomers Are Setting A New Paradigm For Aging Well - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWritten by Kathi Casey, ERYT, CPI June is an interesting month. We have: Fathers Day, Flag Day, it’s vision research month, national men’s and women’s wellness weeks are in June, as well as home safety month. Since wellness is one of Baby Boomers’ top concerns, I’ll stick with that ...
Views: 2501(1 vote) - To Know God, You May Lose Everything - by Submitted on Jun 09, 2011 from ROBERT RIDEOUTBack when I was a nineteen year old, budding born-again Christian, some of Jesus’ clairvoyants came to visit. All I remember was being on my knees bent over, as an older middle aged couple placed their hands upon me, proclaiming that “to really know God, He may take everything from you”. At that ...
Views: 2499(1 vote) - Baby clothes that make your little one a true fashionista - by Submitted on Jul 14, 2012 from Aliya SenGone are the days when baby clothing was just seen as cute and adorable. Today, it is about being stylish and extremely fashionable. More and more designers are tempted to dabble in designing clothes for babies. And why? Because babies are the new hottest things in town! Take Suri Cruise for ...
Views: 2497 - ***Hollywood’s Best Kept Secret : Aqua Star Spa - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Marjorie Rothstein Did you know that Hollywood is not where the beautiful and famous hang out? In fact, Malibu and Beverly Hills are the two places where they are most frequently spotted. And one place you’re sure to run into them is at the classic Beverly Hilton Hotel, located ...
Views: 2496(2 votes) - ***Menopause as Spiritual Renaissance - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Helene Leonetti Do you know the marvelous work by Clarissa Pinkola Estes called Women Who Run With the Wolves? If you read the Bluebeard story, you will get a picture of me. I was a chief resident when I met my soon-to-be third husband, the Robert Redford look-alike with a CV from ...
Views: 2496 - Common Cruise Ship Amenities - by Submitted on Nov 07, 2018 from Hotels Etc.comCommon Cruise Ship Amenities Are you interested in taking a cruise? If so, you are not alone. Each year a large number of individuals consider vacationing aboard a cruise ship. If you have never been on a cruise ship before, you may be wondering what activities, facilities, and services ...
Views: 2496(1 vote) - ***Baby Boomers: Are We Sick of the Right and Left? When Does Common Sense Prevail? - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Allan J. Hamilton, MD, FACS I’m supposed to write a column about wellness. Wellness describes a state of sustained health, harmony and wellbeing. But, I reserve the right to occasionally write about state of dis-ease. States of hurt, outrage, and of anger. And of the current upset ...
Views: 2493 - ***Be a Green Boomer - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comA recent report I read indicated that the earnings of non-green products nationally is at $12 billion per year compared with similar green products that earn $1 billion per year. At first I thought this a paltry relationship until I realized that a dozen years ago the difference would have been ...
Views: 2492(3 votes) - When Not Changing May Be More Painful Than the Change Itself - by Submitted on Dec 23, 2010 from Anthony CalabreseIn my last few articles, I’ve written quite a bit about the topic of change. I’d be remiss if I did not take some time to approach this topic from the perspective of those who choose not to change. Not changing how you approach the situations which come into your life is certainly a ...
Views: 2491 - ***Fight the Flu Naturally - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comWith the cold and flu season upon us we are all taking about the flu, the shot, and if we should or shouldn’t get it. No matter what we choose to do, we are all taking extra precautions this year to stay healthy while trying not to get sick. There are a lot of ways to take care of your body ...
Views: 2487(8 votes) - Are You Attracting Cads and Pingers? - by Submitted on Aug 26, 2012 from Bobbi PalmerLet me start today by telling you how magnificent you are. The fact that you are a woman over 40 and reading this tells me that you are all the more spectacular. Really, it does! One of the reasons finding love over 40 can be the most gratifying time of all is that you know your sphere of ...
Views: 2477(1 vote) - ***3 Tips for Guilt Free Marketing for Service Professionals - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comSo many people write us, explaining how guilty they feel doing anything that smacks of “getting people to buy” – “getting people to spend their money.” For Service Providers, Service Professionals this isn’t surprising since we’ve all been trained to be in Service – not in business. But ...
Views: 2476(4 votes) - ***Baby Boomers Number 1 Goal Is To Stay Healthy and Vital - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comI can’t believe that I’m writing January 2010! Is it my imagination or did this decade breeze by so fast that my hair is still settling onto my shoulders? For many of us Baby Boomers, the last ten years has been fraught with caring for or watching our aging family members deal with such ...
Views: 2472(2 votes) - ***A 10-Step Approach to Avert Calamitous Conflict - by Submitted on May 18, 2011 from Boomer Living at Boomer-LivingPlus.comFeedback from students in the course I teach at Villanova, titled Managing the Intergenerational Workforce, once again supports my contention that: 1) most employers are either oblivious to or in denial about the historic impact of four dominant generations in the workforce, and 2) ...
Views: 2463(1 vote) - ***Boomer Family Caregivers: Stop. Look. Listen. Then Act. - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Betty Smith If you care for your ill and ailing loved ones, and you are feeling guilty or stressed out or overwhelmed by the challenges of being a full-time family caregiver, KNOW that you are not alone. Like the airline flight attendants say, “Put on your own oxygen mask first, ...
Views: 2462 - ***Why do you Need to Use Trained Independent Trust Consultant if you Feel the Need for a Trust? - by Submitted on Jan 27, 2012 from Boomer Living at Boomer-LivingPlus.comTrusts and Trust Companies have existed for hundreds of years. Trusts existed back in the days of Rome, and became popular in England when the knights left their properties in the care of someone they trusted while they went away to fight in the Crusades. Trusts provide a continuity of service ...
Views: 2461(1 vote) - Transformational Income: Plan To Succeed - by Submitted on Jan 28, 2011 from Sara DillingerSteps One Through Five Let’s recount the steps toward riches that Napoleon Hill lists in his classic book, Think and Grow Rich. 1.Desire 2.Faith 3.Auto-Suggestion 4.Specialized Knowledge 5.Imagination The Sixth Step: Planning Now we come to the sixth step: ...
Views: 2458 - ***Apperance Matters - by Submitted on Aug 12, 2011 from Boomer Living at Boomer-LivingPlus.comI am often asked for ways to help improve an elder’s appearance. Even if your elder is healthy, he or she might neglect physical appearance. In some cases, it has been years since anyone paid close attention to your elder’s physical appearance, and a little bit of attention goes a long way. ...
Views: 2454(1 vote) - ***Dad, I Don’t Understand, But I Thank You - by Submitted on Sep 11, 2012 from Boomer Living at Boomer-LivingPlus.comAfter graduating PT school in 1978, I was hired as a staff Physical Therapist for St Charles Hospital on Long Island. St Charles has a wonderful rehab area where patients who have suffered physical assaults such as a stroke, debilitating rheumatoid arthritis, and traumatic brain injuries get ...
Views: 2453 - ***Fitness Over 50 – It’s All About The Baby Steps, Baby! - by Submitted on Jul 13, 2011 from Boomer Living at Boomer-LivingPlus.comWith all of the compelling advertising on television, radio and print about the many “results oriented” exercise programs available, choosing the right one can be difficult. Many fitness programs on the market today are too difficult for the average Baby Boomer to complete – or at least we think ...
Views: 2453(1 vote) - ***How Will YOU Manage Osteoporosis? - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comwritten by Dr. Michael Kaye In 1993 I moved back to Pennsylvania from California. It was great to be with family and friends again. When I returned to my neighborhood, it was fun to visit with all the old neighbors. One of my neighbors was very much the “grandma type”. She greeted me at the ...
Views: 2452(4 votes) - ***The Three Classes of Boomers - by Submitted on Sep 15, 2011 from Boomer Living at Boomer-LivingPlus.comAfter extensive research – by which I mean I talked to a bunch of my friends – I have concluded that you can divide boomers into one of three different classes. What?, you may scoff, divide 76 million people into just three strata? Yes, indeed. Here’s how. Class 1: Boomer superlatus ...
Views: 2452(1 vote) - ***Caring from Afar - by Submitted on Jul 21, 2011 from Boomer Living at Boomer-LivingPlus.comBy: Sue Susskind Many individuals are finding themselves stepping into the role of caregivers for aging loved ones. This task becomes even more daunting when the individual in need of your care lives a significant distance away from you. It is difficult enough to juggle responsibilities that ...
Views: 2451(3 votes) - Have your emotional guilt imprisoned you? - by Submitted on Jun 15, 2013 from Deborah Akridge“My future is no longer an extension of the past. I now ask to be led toward a destiny that outshines my history. I now realize that every day I am given a blank canvas on which I can gracefully paint. I now surrender my human will to Divine will and trust I will be lead on a journey of ...
Views: 2450 - Travel Light: 5 steps to creating more personal energy By Racheal Govender - by Submitted on Apr 17, 2012 from Racheal GovenderIf I had a dollar for every time someone told me about how little time they seem to have in a day and how tired they are, I could go on a very luxurious holiday! It seems to be a constant complaint! Personally, I don’t believe that time management even exists! I believe that energy management is ...
Views: 2449 - Maui Beach Vacations - by Submitted on Aug 14, 2018 from Hotels Etc.comMaui Beaches The island of Maui is home to some of the most amazing beaches. Some beaches offer swimming all year round, while others are best for surfing or snorkeling during certain times of the year. Depending on where you choose to stay, there are always some famous beaches ...
Views: 2448(1 vote) - ***How Your Dating Can Help Your Daughters - by Submitted on Jul 14, 2011 from Bobbi PalmerIf you're a Mom with children still at home, I'm sure you have concerns about how your dating might affect your kids’ lives. Issues such as jealousy and challenges with time-sharing are real. But I’d like you to consider the positives. Yes, it’s true that "a happy Mother is a good Mother." ...
Views: 2447(2 votes) - Create Personal Stability and Security - by Submitted on Sep 01, 2009 from Pat HeydlauffIs maintaining a positive attitude at the top of your “will do” list today? Are you finding it more and more difficult to go to work, look for a job or encourage others? According to a leading communications strategist the negative economy and discord in government has actually changed the way ...
Views: 2447(5 votes)