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A lot of people dealing with the pressures of urban living, struggle to successfully incorporate weight loss goals into their lives. Stress, irregular eating, poor sleep and lack of exercise are all factors that throw your body functions and systems completely out of balance and lead to several ... Views: 1904
Scalp disorders are one of the most problematic issues that affect over 75 million people, including men, women and children. Here are a few Ayurvedic methods that will nourish your scalp.
Shiroabhyangam
This is a warm oil scalp massage primarily done with sesame oil, coconut oil, bhringraj, ... Views: 966
These days if you are not suffering from the health issues then you are the luckiest person on this planet. People are so fed up with the diseases because even the treatment part sometimes also results in the side effects. So many people all over the world looking for the herbal treatment ... Views: 2155
In the United States, anxiety affects 18.1% of the population which is approximately 40 million people. This is a huge amount. Unfortunately, it is not a condition that can be treated with a one-time solution. It requires a comprehensive treatment plan. As part of just one type of treatment, ... Views: 1257
Autumn, with its crisp, cold weather, is 'Vata' season, according to Ayurvedic medicine. Ayurveda describes three 'doshas' or qualities ascribed to all things. The Vata dosha is often compared to the wind, being erratic and changeable, quick, cooling and drying.
Autumn is a time of high ... Views: 1877
While most people agree that skin is merely an external appearance factor, not many know that skin is also the mirror of one’s internal health. It is the ‘Skin’ that is the first indicator of your mental and physical wellbeing. Not to mention the fact that a healthy Skin is the sheer definition ... Views: 933
Your bean-shaped kidneys play a crucial role in purifying your blood from chemical intoxicants, pollutants, and other unwanted fluids which are required to be flush out from your body from time to time. But sometimes unhealthy lifestyle habits which involve- less sleep, stress, and unhealthy ... Views: 545
Chia seeds are superstars loaded with nutrients and are rich in Omega-3. Its fiber,
calcium, potassium, and magnesium keep you full for a longer period.
But before we dive into the top 5 benefits that come from eating chia, let’s take a look at the
Nutrients available from chia ... Views: 1099
Getting rid of stubborn acne and pimples can be quite a hassle. We all get acne for an array of reasons, the most common being hormonal changes, stress, pollution, PCOD/PCOS, diet, and different kinds of medication. Although it is treatable with prescription medication and OTC products, there ... Views: 587
Boost your immune system through work daily with water and minerals from foods.
Interested in building the own body's defenses against germs and illness? Focusing on some important areas will enhance your odds of staying fit. Andrea Hansen, UnityPoint Health, PA-C, lists simple system ... Views: 731
Food is the main source of energy as it provides essential nutrients required by our body. It is the only fuel to our system. However, in summers, when the temperature rises and we become more inclined towards eating unhealthy food items such as packaged foods, cold drinks, etc, we may ... Views: 524
As defined by the National Wellness Institute, “Wellness is an active process through which people become aware of, and make choices toward, a more successful existence.” Following the same meaning and belief, Ayurveda has its own science of wellness that caters to optimal health and well-being ... Views: 930
5 in 1 Air Sofa Cum bed is vibe decent extravagance furniture which has numerous more included focal points than the standard furniture’s. The vast majority of will discover the condition hard to process that in what manner would we be able to tally these sorts of air filled couches with the ... Views: 1128
Yoga Postures to release Tight Hips
From an anatomical perspective, the hips are the site of coordination between movement in the back and legs. Our bodies are made to move, when we are waking we are biologically designed to have our muscles active, either by running, walking, standing or ... Views: 474
Cancer is no joke; it has been wreaking havoc on peoples' lives for a long time. There are treatments available to fight this monster, and with the help of a cancer specialist offering universally approved cancer treatment in Delhi, like Dr. Manish Singhal, everyone can overcome the difficulties ... Views: 605
Have you ever wanted to be fairer? Are you among many, who wish to be free of acne and have a lighter skin tone? Well, you are not alone. In fact, you are a part of millions of other people, and there is nothing wrong in wanting to be fairer. There are many benefits of using a fairness cream. ... Views: 639
Moringa is a plant that has been praised for its health benefits for thousands of years. It is extremely rich in strong antioxidants and bioactive plant compounds.
1. Moringa Is exceptionally Nutritious
Best Moringa powder is a rather great tree inhabitant to North India. It goes by a ... Views: 696
5 Simple Ayurveda Tips to Remove Body Hair
Body hair can be a major headache for women, especially if there is excessive growth. It can be embarrassing as well as problematic, especially when wearing sleeveless dresses, halter necks, thin straps, short skirts and other such clothes that ... Views: 8615
There are plenty of dietary supplements and products within the grocery store that declare to assist enhance your immune system. But whereas it might sound like a no brainer, boosting your immune system is definitely a lot more durable to perform than you may assume — and for good cause.
Your ... Views: 909
Pollution, dust, excess oily skin, hormonal change, and so on, these are just some of the reasons why there are small bumps/pimples/blemishes on our skin. And, all these are just names that we use when we want to talk about acne.
Unfortunately, there are numerous kinds of acne but there are ... Views: 528
One of the biggest problems we face in the world of Present Pollution is hair loss. No matter how many precautions are taken, it is difficult to completely eliminate this problem. However, leading dermatologists, hair transplant experts are giving new tips. Let Us Know.
Hair Care Tips:
* ... Views: 789
Although being a little overweight might make you feel comfy while you sit or lie down, it also makes you dull, lazy, and unproductive. No one likes to grow out of their favorite denims and Levis T-shirts.
That said, depending on your body type, you will have to be diligent to maintain your ... Views: 698
The bulging belly, fat thighs and hips, and the sagging double chin! Being overweight makes you feel miserable but the stubborn fat that sits in the wrong places gives the worst feeling. At times, right workout plan and diet regimens may help you to shed overall fat and reduce weight. But, the ... Views: 1098
Honey comes from bees, but you probably already knew this. But you may not have realized how much effort goes into making this honey.
Bees are an essential part of nature. They forage inside flowers to find the sweetest nectar. In the process the pollen from the flower sticks to ... Views: 744
Kidneys are one of the most important organs of the body. The proper functioning of the kidneys reduces the chances of illness and brings about an improvement in our overall health. So, to prevent kidney ailments, it is essential to improve kidney function. This can be done easily by following a ... Views: 18018
Coconut oil is known for its property of giving nourishment to hair but it has many other uses too. It is edible oil that can be used with food but besides its commonly known uses, coconut oil can actually be used for beauty treatments and skin health. Here are some simple but powerful ... Views: 559
Buying an electric bike is an exciting experience for anyone who has never had one before. These bikes are a relatively new product, with great technological advances in the latest tears. They are most popular in China, but have taken off in Europe, the United States, and Australia.
Here are ... Views: 503
The 8th chapter of Ashtanga Hrudayam Sutrasthana of Ayurveda includes right quantity of food intake, right time to take food, types of indigestion and their treatment, right method of food intake etc.
What are Acidic foods?
The foods that contain ingredients in not in their natural ... Views: 2122
Shampoos for Hair fall is one of the most undeniable problems which can happen to your hair. Well, these problems might occur naturally to you or they may be the consequence of a bad shampoo. Using a bad shampoo on a regular basis is definitely not a good choice and if you are already a victim ... Views: 806
1)Cheat days:-
Very important but do not go overboard. I do 3 to 4 cheat meals a week. If you want a veg puff, Have one. Cake? A slice.Cheese pizza?Max one or two and preferably thin crust.
Remember. Our Indian homemade foods are not junk. one plate veg upma is filling more than two slices ... Views: 806
What is prolactinoma?
A prolactinoma is a benign tumor which is noncancerous in nature. It is a tumor of pituitary gland that produces an excess of hormone known as prolactin.
What is pituitary gland?
Pituitary is tiny, pea shaped gland which is situated at base of brain behind nose and ... Views: 1172
When an individual seeks child support, they are doing the right thing by making sure their child is cared for financially. Although the cost of living has increased, the economy has suffered a recession that has affected many people. The cost of raising a child can be costly, especially if the ... Views: 463
Various types of symptoms can be seen in a Psoriasis patient. It may vary from person to person. Mainly the symptoms are small scaling spots which are seen in the children, red patches in your skin, itching, soreness and burning in the skin, stiff and swollen joints etc. Various types of ... Views: 684
What is Osteoporosis?
The term Osteoporosis comprises of two words osteo meaning bone and porosis- porous/fragile/weak. It may be defined as a skeletal disorder affecting the bone strength and predisposing it to increased risk of fracture.
In this disorder there is structural degeneration ... Views: 1723
Depression has plagued humanity since time immemorial. One of the most proliferate problems ever to affect mankind, is yet to find a sure-shot cure even though doctors over the ages have tried their hands at it. One significant thing that has not caught the eye of the world is the stellar role ... Views: 1126
आयुर्वेदिक चिकित्सा
आयुर्वेदिक चिकित्सा में इस पौधे को पोषक तत्वों से भरपूर माना जाता है।आयुर्वेद में इसको खरैटी के नाम से भी जाना जाता है ।यौन संबंधी बिमारियों को दूर करने में यह रामबाण औषधि साबित होता है ।प्राचीन काल से ही इस पौधे का उपयोग अनेक रोगों की रोकथाम के लिए होता रहा है ।यौन शक्ति से ... Views: 1063
An occasional episode of constipation is very common; however, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Typically lasting for more than several weeks, chronic constipation can significantly affect one’s quality of ... Views: 997
Acne might not be a debilitating disorder but it's so exasperating that it is affecting the individual's sense of well-being. Acne results when the pores of the skin are clogged up by oily secretion which may then develop into zits, black and white heads ; and even cyst.
As you search for ... Views: 1208
You are only young once. Unfortunately, the hormonal imbalance of your body can be evident on your face. You will often be plagued with an acne marred skin and oily complexion that wrecks your appearance completely. No worries! You can find the right solution by visiting the top Ayurvedic Acne ... Views: 859
Acne is a skin disorder that mainly occurs in young people, but it's not uncommon to make its appearance even at the age of 30 or forty. The condition can be considered the result of the inflammation of the little sebaceous follicles that happens due to the presence of bacteria, endocrine ... Views: 1318
Obesity is one of the chronic diseases that are prevalent not only in the United States, Europe, and Canada but also in the newly developing nations. Since obesity is the root cause of all major health problems such as diabetes, chronic heart diseases, hypertension and so on, almost all the ... Views: 4927
How to reduce cholesterol?
Advantages of ayurvedic treatments for Cholesterol
Herbs are plants that are used for flavoring, food, medicine or perfume. In addition to this they are also used in food because they add special flavor and spicy taste to food. The herbs also contain many anti ... Views: 1297
Air Bra. As we hear this name we start imagining about a new level of comfort with undergarments. Think about those fabulous and voluptuous women appearing with air bra commercials and you will understand just how carefree they feel. For last few years, air bra has got immense acceptability ... Views: 1122
Different seasons have different Diet consumption strategies for human beings even when an individual is working, or at home. According to the seasons; summer, winter, spring and autumn, the weather in different season play different role on human activities which impacts the health conditions ... Views: 2251
Hand, foot, and mouth disease is a mild infectious viral disease affecting young children. The viral infection is usually caused by the Coxsackie virus. The virus spreads from person to person through direct contact. The disease can be identified by blisters or sores in the mouth and hives on ... Views: 622