Our desire to be thin may cause us to develop an unhealthy relationship with food. Within our unhealthy relationship with food we may partake in eating disorder binges. These binges can cause us to feel guilty and worthless. The cycle of dieting and eating disorder binges can form a pattern of ... Views: 480
Did you know that according to American researchers 95% of dieting efforts fail after one year?
I suggest that you ask yourself the following questions, and please do answer them honestly: have you succeeded in losing weight by following these diets? Have you reached the weight goal you set ... Views: 474
Do you struggle with your weight? Do you have a desire to eat even when you're not hungry- or to eat when you are stressed? Realizing that you may have an unhealthy relationship with food is the first step to getting the help that you may need. Many people struggle with their weight and don't ... Views: 472