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Articles from santosh krinsky | Selfgrowth.com
- Faith and Confidence - by Submitted on Oct 21, 2024 from santosh krinskyThere are countless stories of what may be called the “placebo effect” for confidence in action. Athletes sometimes believe they will perform better if they are wearing a specific shirt or pair of socks. People have their ‘lucky charms’ that they believe provide them success in certain ...
Views: 291 - Faith and Courage Represent the True Attitude For Facing Life and for Spiritual Progress - by Submitted on Jul 19, 2025 from santosh krinskyOne of the qualities that Swami Vivekananda emphasized as ‘fearlessness’. We may wonder why courage and fearlessness are such important elements in living our lives, if we live a relatively ‘safe’ external life and don’t engage in extremely risky behaviour. We may also wonder why they are ...
Views: 151 - Faith and Personal Effort - by Submitted on Oct 24, 2024 from santosh krinskyThere is a tendency in the human mind to create an artificial division between faith, based in the divine Grace, and effort, based in the mental, vital and physical being of the individual. Thus, if we have faith, we tend not to ‘worry’ about specific actions we can or should take. It is a type ...
Views: 305 - Faith In and Receptivity to the Guru - by Submitted on Jan 12, 2023 from santosh krinskyIn Essays on the Gita, Sri Aurobindo notes that every scripture has both a ‘temporal’ and an ‘eternal’ aspect. The temporal aspect is transitory, changes from time to time and from culture to culture, based on the societal background within which the scripture has been produced. The knowledge ...
Views: 623 - Faithfulness to the Divine Light and the Divine Call - by Submitted on Dec 19, 2025 from santosh krinskySpiritual seekers face a long and difficult road trying to sort out what thoughts, emotions, feelings, movements, actions and responses are expressive of and related to their spiritual calling, and which ones are part of the old ways of the external nature and the vital ego. They frequently ...
Views: 98 - Faithfulness to the Light and the Divine Call - by Submitted on Jun 03, 2025 from santosh krinskyPeople have an inner ‘commentary’ and ‘sound track’ going on virtually constantly in their heads. The ‘sound track’ may be a piece of music they heard which keeps repeating in their minds, what is colloquially called an ‘ear worm’. It may also be something of far less enjoyment such as a ...
Views: 159 - Fasting and the Practice of the Integral Yoga - by Submitted on Jan 26, 2022 from santosh krinskyAt some point in their spiritual quest, seekers are generally confronted with the question of ‘fasting’. Some paths recommend fasting as a method to lighten the heaviness of the ‘earth consciousness’ and make the being more receptive to higher vibrational energies. Some point out that fasting ...
Views: 557 - Fasting in the Sadhana of the Integral Yoga: Impact on Vital Energy and Physical Body - by Submitted on Jan 02, 2026 from santosh krinskyFasting has often been utilized by spiritual and religious practitioners as a way of gaining some measure of control over the vital desires, cravings and urges, as well as a means for increasing the vital and mental energy available to them. In some cases, it has been used to induce altered ...
Views: 82 - Fear and Fearlessness in Life and in Yoga - by Submitted on Jan 15, 2022 from santosh krinskyFear arises in the lower vital, in some instances, as a direct vital response to an energy that threatens health and safety of the individual; in other words, it is part of the survival instinct. But it also arises through social acculturation, such as in issues of stage fright, or through ...
Views: 564 - Fear Is Based in the Limitations of Ignorance and Unconsciousness - by Submitted on Jun 29, 2022 from santosh krinskyIn The Life Divine, Sri Aurobindo describes the sevenhold ignorance which limits the human being. We live in a world about which we know very little, and we lack a complete understanding of the significance of our lives, the meaning of existence, or the processes of Time. As a result, we act as ...
Views: 710 - Fear: Its Effect on the Vital Sheath and As a Cause of Illness - by Submitted on May 01, 2024 from santosh krinskySeveral years ago there was a world-wide pandemic that affected many tens of millions of people, which was called the covid-19 pandemic. It provided us a clear opportunity to see the impact of fear on the reactions of people. Panic ensued. Stores closed, public access was shut down in many ...
Views: 311 - Finding a Solution that Provides Peace Without Sacrificing Progress in the Universal Manifestation - by Submitted on Jun 22, 2022 from santosh krinskyIf the drive towards progress is fueled by dissatisfaction and anxiety felt by the individual, we are left with the concern that achieving peace must come at the cost of giving up the active life and the development of consciousness in the world. We either have to sink back to the level of the ...
Views: 528 - Finding the Balance Between Activity and Rest - by Submitted on May 03, 2025 from santosh krinskyWith the advent of modern society, the instantaneous technological experience, and an external life that puts a value on being active, being productive, we see the increased pressure for people to stay in motion without taking into account the factor of fatigue and the need for rest. People tend ...
Views: 210 - Finding the Balance Between Individual Effort and Surrender in the Practice of the Integral Yoga - by Submitted on Apr 30, 2021 from santosh krinskyPractitioners of the integral yoga are confronted daily with the task of balancing between the individual effort required, and the call to surrender to the divine force that actually is undertaking the changes in the nature that are required. We all start with the ego-consciousness and all of ...
Views: 590 - Finding the Inner Balance of Non-Attachment While Living in the World - by Submitted on Aug 28, 2025 from santosh krinskyIn his epic poem, Savitri: A Legend and a Symbol, Sri Aurobindo writes: “He who would save himself lives bare and calm; He who would save the race must share its pain: Renunciation of the world, avoidance of interacting with the objects, actions, events and needs of the external life, is ...
Views: 137 - Finding the Meaning of Our Lives and Expressing It in Our Thoughts, Words and Deeds - by Submitted on May 22, 2026 from santosh krinskyEventually, as we grow and mature, as our powers of reflection and self-examination increase, we begin to seriously consider why it is we are alive, what it is we are here to do and how we can accomplish whatever our lives are intended to be. There are several aspects to this process of growth ...
Views: 13 - Finding the Poise of the Consciousness Needed for the Practice of the Integral Yoga - by Submitted on Nov 10, 2025 from santosh krinskyThe spiritual seeker, starting from the ego-consciousness, wants to identify progress and success in the sadhana. The operation of the 3 Gunas, the qualities of Nature, impact the seeker’s view and orientation towards the process. There is a distinct difference between a psychic aspiration and ...
Views: 100 - Finding the Right Balance and Spirit in Management - by Submitted on Apr 10, 2025 from santosh krinskyThere is an art to management of people within a company, department or section. Those who are tasked with undertaking this responsibility frequently find it challenging to get the exact right balance to both motivate their team members and keep things moving smoothly forward. If they are too ...
Views: 227 - First Foundations for the Practitioner of the Integral Yoga - by Submitted on Jan 18, 2023 from santosh krinskyPatanjali’s Raja Yoga outlines a series of steps or stages in the development of that particular path. The first two are Yama and Niyama, which outline certain purification actions to prepare the practitioner for the later activities and experiences in the yogic practice. These two ‘limbs’, ...
Views: 512 - First Steps in the Practice of Yoga - by Submitted on Jan 23, 2021 from santosh krinskyThe transformation of the individual is not something that occurs magically overnight. Even if someone is awakened out of their habitual routines by some extraordinary experience, such as a sudden spiritual opening, or even a near death experience, the ongoing effort is still required to bring ...
Views: 731 - Focusing on the Dedicated Action, Not the Immediately Visible Results - by Submitted on Jan 16, 2023 from santosh krinskyIn the Bhagavad Gita, Sri Krishna teaches Arjuna that he has the right to action, but not to attachment to the fruits of the action, i.e. the results. In our world today we are fixated on the destination, not the ‘journey’ and we measure everything by the immediate results we obtain. This ...
Views: 472 - Focusing on the Signal While Eliminating the Noise: Concentration and Purification - by Submitted on Jan 26, 2023 from santosh krinskyConsider briefly that you have a television set that receives all the available channels, but you cannot tune the set, so that all picture and sound from the entire frequency range come in at the same time and mix up with each other, along with the static that occurs between various station ...
Views: 444 - Focusing One’s Attention on the Forces One Wants to Manifest - by Submitted on Jul 16, 2025 from santosh krinskyThe human being receives vibrations from the universe. They are either accepted and allowed to act upon the individual, or rejected at some level of the being, with minimal impact other than the pressure on the sheath or aura that feels the vibration. If the vibration is accepted, it can not ...
Views: 153 - Focusing the Will on the Physical Body and its Development - by Submitted on Oct 12, 2024 from santosh krinskyThe mind has a tremendous power to influence the physical body, for good or ill. In some cases, mental ideas can lead to extraordinary imbalances in the body, which can lead to weakness, illness and even the death of the body. Many times we will push the body beyond its limits without concern ...
Views: 274 - Following the Right Path to Divine Realisation - by Submitted on Nov 13, 2022 from santosh krinskyWe very easily fall into the mistaken idea that the path we follow is the best way to approach the Divine or achieve spiritual realisation and that other paths are either less effective or do not provide the complete liberation from the ego-personality. We also tend to accept the idea that ...
Views: 496 - Following the Unique Path of One’s Deepest Aspiration to Spiritual Realisation - by Submitted on Oct 20, 2022 from santosh krinskyIt is a somewhat difficult concept for most people to accept: that each individual has his own spiritual path and realisation before him, and that it is therefore neither appropriate nor fruitful to spend time trying to either criticise or convert others to one’s own path or view, or to attempt ...
Views: 525 - Food, Fasting and Spiritual Development - by Submitted on Dec 30, 2025 from santosh krinskyIt is tempting for a spiritual seeker to undertake some form of extreme fasting. The practice of fasting has been used since time immemorial all around the world to increase the vital force by reducing the ‘drag’ of the physical body and its operations around acquiring, preparing, eating and ...
Views: 86 - Forces at Work In Human Affairs Behind the External Causes - by Submitted on Feb 26, 2024 from santosh krinskyThe study of human history is one of externalities generally. We memorize dates of important events and try to lay the responsibility for certain subsequent actions at the door of those events. To hear historians tell it, the assassination of the Archduke Ferdinand was the trigger that set off ...
Views: 404 - Four Common Forms of Resistance by the Lower Vital to the Transformation Required - by Submitted on Nov 01, 2021 from santosh krinskySri Aurobindo considers yoga to be, in a certain sense, applied psychology. The review and understanding of one’s own actions and deeper motives and motivations is essential if one is going to overcome the limitations and habits of the lower nature and eventually receive and manifest new ways of ...
Views: 572 - Four Instruments for Attaining the Perfection of the Practice of Yoga - by Submitted on Dec 13, 2022 from santosh krinskyPeople frequently seek for a very specific, directed form of practice which will provide liberation and spiritual perfection. They ask ‘what is the best form of practice’? Sri Aurobindo takes a much more flexible approach which is based on the need and development of the individual practitioner, ...
Views: 435 - Four Steps to Avoid Suffering - by Submitted on Jun 16, 2022 from santosh krinskyMany people suppose that it is impossible to avoid suffering, as it is an inherent aspect of life on earth. Their strategies for dealing with suffering may vary, but they all believe that suffering is inevitable. When we consider, therefore, the idea of avoiding suffering, we are either met ...
Views: 567 - Free Will, Determinism and Random Chance as Factors in Life Outcomes - by Submitted on Feb 28, 2024 from santosh krinskyThere is a third factor that intervenes in the debate about free will and determinism and that is ‘random chance’. In that concept, there is basically no plan, no framework and no way to manage or control events, which thus can occur through random occurrences with no predetermined end. Both the ...
Views: 386 - Freeing Oneself From Responsibility for Oneself By Reliance on the Divine - by Submitted on Jun 07, 2025 from santosh krinskyThere was a young man who happened to be living at the same place during the 1970’s, who got into his head the idea that the Divine was watching out for him so he could not come to any harm. He walked out into traffic on a busy road and with cars honking and braking, he survived without a ...
Views: 160 - Freeing the Mind from Subjection to the Life-Force and the Body - by Submitted on Jan 05, 2025 from santosh krinskyThe development of the vital, life-force integrated with the physical domain led to changes in the physical in order to accommodate the action of this new energy. At the same time, the life-force had to itself make adjustments in order to operate in the material world as opposed to in its own ...
Views: 248 - Friendship and Affection — Human and Divine - by Submitted on Feb 06, 2022 from santosh krinskyHuman relationships are subject to eventual disappointment in almost all cases. Friendship and affection are generally based in the ego and its gratification and at some point, the needs and goals of the individuals may diverge, they may be separated due to distance, illness or death, or there ...
Views: 564 - Friendship, Affection and the Practice of the Integral Yoga - by Submitted on Feb 05, 2022 from santosh krinskyAs we experience relationships in the world, whether family, friend or significant others, we begin to appreciate how complex, demanding and ‘messy’ they are. To cultivate and support relationships takes time, effort and understanding. When we don’t agree 100% with someone, we find that even ...
Views: 827 - From the Oneness of Unconsciousness to the Oneness of Consciousness: the Impulsion of the Divine Consciousness - by Submitted on Dec 08, 2023 from santosh krinskySri Aurobindo cites the Vedic Rishi of Mandala X, Canto 129, verses 1-5 at the beginning of Chapter 25 of The Life Divine, titled The Knot of Matter: “Then existence was not nor non-existence, the mid-world was not nor the Ether nor what is beyond. What covered all? where was it? in whose ...
Views: 350 - Gaining Access to the Subliminal Consciousness - by Submitted on Sep 02, 2023 from santosh krinskyIt is one thing to gain an intellectual understanding of the concept of the subliminal consciousness. However, this does not provide a real experience of nor true knowledge about the action, influence and impact of the subliminal consciousness on our lives. The question then arises, whether and ...
Views: 375 - Gaining an Unbiased Perspective in Judging One’s Own Actions and the Actions of Others - by Submitted on Sep 30, 2025 from santosh krinskyIt is much easier to spot faults in others than in oneself. The New Testament of the Bible relates a parable directly on point: “And why beholdest thou the mote that is in thy brother’s eye, but considerest not the beam that is in thine own eye? Thou hypocrite, first cast out the beam out of ...
Views: 116 - Gaining an Understanding of the Nature of the Subliminal Consciousness - by Submitted on Aug 30, 2023 from santosh krinskyWestern psychology is in its infancy as a science. It is, as is all mental knowledge, a form of ignorance, seeking and grasping for knowledge, while not actually able to see the entire picture nor understand the complexity of all the elements that go into human psychology. Thus, Freud gained a ...
Views: 380 - Gaining Control Over and Mastery of One’s Mind and Thoughts - by Submitted on Sep 20, 2025 from santosh krinskyAs each stage of the evolution of consciousness develops, it brings a greater power of knowledge and action than the prior stage. Inevitably, there is an impact on those prior stages. Life effectuated changes in Matter. Mind effectuates changes in Life and Matter. Although the power is not ...
Views: 115 - Gaining Mastery Over the Action of the Mechanical Mind - by Submitted on Aug 14, 2023 from santosh krinskyThe mechanical mind encompasses some of the most basic, most rudimentary activities of the mind. It lies below the faculties of higher logical reasoning, and forms a foundation for the most simple and automatic mental processes. It is like the core computer language upon which all kinds of ...
Views: 385 - Gaining Mental Understanding Through Quieting and Widening the Mental Consciousness - by Submitted on Oct 11, 2022 from santosh krinskyMany people, over the years, have told me that reading Sri Aurobindo’s writings is difficult due to the complexity and wideness of the concepts he presents. I have heard, or experienced, similar issues reading Kant, Leibnitz, Kierkegaard, Sartre, Joyce and others. For those engaged in technical ...
Views: 502 - Gaining Perspective On Our Desires and Focus Within the Grand Canvas of Time and Space - by Submitted on Jun 06, 2025 from santosh krinskyWe spend most of our lives fixated on the external life we are living, including our internal reactions to that life, such as our feelings, desires, sense impressions, thoughts, ideas, motivations and physical comforts and discomforts (among other things). We focus on earning our livelihood, ...
Views: 160 - Gaining the Standpoint of the Observer of the Nature - by Submitted on May 26, 2022 from santosh krinskyAn important step in the practice of yoga is to attain true detachment from the surface nature through the shifting of the standpoint from the surface to the ‘witness consciousness’, the Purusha. The separation of Purusha from Prakriti, the active nature, is needed in order to effectuate change ...
Views: 512 - Gaining the Support of the Vital Being for the Sadhana Through the Joy of Creative Activity - by Submitted on Mar 21, 2022 from santosh krinskyOne of the issues that every spiritual seeker eventually faces is what to do about the vital nature. The vital being is an essential element of life on earth. Normally however it is distracted with its needs and desires, the seeking for pleasure and enjoyment, the avoidance of pain and ...
Views: 495 - General Limitations and Options for Methods and Applications for Spiritual Development - by Submitted on Jan 03, 2023 from santosh krinskyIn any technical field, there are both a general statement of goals and principles, as well as specific steps that should be applied to achieve those results. In many endeavours, particularly those involved in dealing with the physical world and the science that operates in that world, the ...
Views: 491 - Genetic Engineering - by Submitted on Dec 30, 2020 from santosh krinskyGenetic engineering. It is everywhere in our lives, whether we recognise it or not. The question arises as to how humanity responds to it, and what, if anything, we can do about it. In the past, genetics was involved with attempts at selective breeding. Over multiple generations certain ...
Views: 800 - Getting in Touch with the Inner, Subliminal Mind, Life and Physical Consciousness - by Submitted on Aug 28, 2023 from santosh krinskyIn his epic poem Savitri: A Legend and a Symbol, Sri Aurobindo describes the experience of the awareness moving inwards away from the surface consciousness fixated on external perceptions. “In moments when the inner lamps are lit And the life’s cherished guests are left outside, Our spirit sits ...
Views: 377 - Ghosts, Vital Formations and the After Death Experience - by Submitted on Mar 18, 2026 from santosh krinskyThe Taittiriya Upanishad describes the process of departure of the soul from an embodiment in the world: “The Spirit who is here in a man and the Spirit who is there in the Sun, it is one Spirit and there is no other. He who knoweth this, when he hath gone away from this world, passeth to this ...
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