Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from santosh krinsky | Selfgrowth.com
- The Yogic Practitioner Should Not Obsess About Hostile Attacks - by Submitted on Dec 13, 2021 from santosh krinskyThe focus on attacks by hostile forces, and difficulties faced, easily engages the ego-personality in a form of vanity. It strengthens the hold of the ego, rather than loosening attachment to open the way for the shift to the divine standpoint. When it takes a rajasic form, the ego glorifies in ...
Views: 637 - The Call to the Spiritual Path - by Submitted on Nov 29, 2022 from santosh krinskyIf we look at the individual life as separate from the rest of the creation, and claim that it starts at birth and ends at death, there seems to be no rationale or meaning for that life, nor can we explain the evolutionary progression of awareness, understanding, growth, and development that we ...
Views: 636 - Personal Effort and Surrender in the Sadhana of the Integral Yoga - by Submitted on Apr 28, 2021 from santosh krinskyThe “either/or” limitations of the mental processes leads us generally to believe that spiritual progress either comes with individual effort, or alternatively, through ‘surrender’ of the ego and letting the Divine, or the Guru, bring about the progress. Thus, there are individuals who undertake ...
Views: 635 - The Emergence of the Psychic Being, the True Soul - by Submitted on Sep 09, 2021 from santosh krinskyEach new evolutionary stage of consciousness takes place within the framework of the previously evolved stages and over a course of time as adaptation of that framework must occur to ‘prepare the ground’ for the new action of consciousness. For example, physical matter, rock, ocean, volcanic ...
Views: 635 - The Objective of Spiritual Effort Is a Change of Consciousness, Not a Large Following - by Submitted on Mar 15, 2022 from santosh krinskyWe generally try to measure the importance of a particular religion or path by the number of adherents it boasts. Hundreds of millions of Christians, Hindus, Buddhists, and many tens of millions in other major religious denominations, are impressive numbers for our external mental awareness that ...
Views: 635 - The Supermind and the Transformation of the Physical Body - by Submitted on Oct 10, 2021 from santosh krinskyWith the advent of the supramental evolutionary principle in the physical world, certain expectations arise as to the physical body and its capacities. Supramental consciousness, infused into the very cells of the body, clearly would make the body more adaptable, more powerful and more able to ...
Views: 635 - Developing and Expressing the Flame of Divine Love While Avoiding the Misappropriation of the Energy for Lower Vital Gratification - by Submitted on Jul 08, 2021 from santosh krinskySuppression of the vital being and the emotions is often prescribed by those following a spiritual or religious discipline, due to the mixed nature of the expression that occurs in an untransformed and unpurified vital being. It is also true that there have been a number of cases, including high ...
Views: 634 - Save the Oceans to Save the Planet, Part 4: Tough Choices to Achieve Real Solutions - by Submitted on Apr 05, 2021 from santosh krinskyThere are numerous vested interests, spanning the entire globe, which make the issues surrounding the degradation of the ocean and the ability of the planet to sustain human life and civilization, virtually impossible to resolve from our normal perspectives. Any change that seems necessary or ...
Views: 634 - The Four Steps of the Supramental Transformation - by Submitted on Oct 10, 2021 from santosh krinskyThe full manifestation of the supramental consciousness in the world is the objective of the integral Yoga. This does not mean, however, that such a radical change in earthly life is expected to come about quickly or without any preliminary steps to be taken. In terms of the evolutionary ...
Views: 634 - Discernment of Good and Bad Thoughts - by Submitted on Jun 18, 2022 from santosh krinskyWhen we initially reflect on “what is a good thought” and “what is a bad thought”, the first ideas that arise almost inevitably harken back to whatever cultural, moral or ethical code prevails within the society of the time, whether this is based on religion or developed cultural understandings ...
Views: 633 - Out of Body Experiences - by Submitted on Aug 29, 2021 from santosh krinskyMost people, embedded in the physical body and its consciousness, find it difficult, if not impossible, to accept or validate the reality of the out of body experience. At the same time, there are countless anecdotes of people who have an out of body experience, or the related ‘near death ...
Views: 633 - The Emergence of the Witness Purusha - by Submitted on Jul 29, 2021 from santosh krinskyThe recognition of the separation of the Purusha, the inner witness consciousness and the Prakriti, the active nature that operates in the mind, life and body, is an important step in the practice of yoga, whether for total abandonment of the outer world and liberation of the being, or as an ...
Views: 633 - Three Necessary Conditions to Receive and Act Under the Impulsion of the Divine Force - by Submitted on May 31, 2021 from santosh krinskyAs long as we identify with the individual ego-personality, we remain bound to the limits of the body-life-mind complex. The action of the Divine Force under such conditions is necessarily diffused and diluted. The energy is mixed with the much more fragmentary and limited goals and objectives ...
Views: 633 - What is the Atman? How Do We Experience the Self? - by Submitted on Aug 01, 2021 from santosh krinskyAs long as we are enmeshed in the ego-life, it is essentially impossible to conceive of the status or existence of the Atman. We relate to the physical world, we relate to other individuals as if we are just this limited human existence and being, we perceive and react to everything from our own ...
Views: 633 - Cosmic Consciousness and a Shift from the Ego-Standpoint to the Divine Standpoint - by Submitted on Aug 08, 2021 from santosh krinskyHow can anyone describe or comprehend an experience of consciousness so foreign to our normal human individual experience? Sages and seers have used many illustrative images to try to provide the mind some vague notion of the significance of the shift in standpoint that is represented by the ...
Views: 632 - Obtaining a Clear Perception and Understanding of Life Purpose and Significance - by Submitted on Nov 25, 2022 from santosh krinskyIf we examine closely our mental state when we undertake activities with which we are familiar, experienced and educated, we see that our minds are sharp, our perceptions are detailed and our understanding is precise. We find it easiest to achieve this status with external things, although some ...
Views: 632 - The Intermediate Zone in the Development of Consciousness - by Submitted on Aug 12, 2021 from santosh krinskySri Aurobindo distinguishes between what he terms the ‘intermediate zone’ and a number of intermediate stages in the development of consciousness. The distinction is important. The intermediate zone is a transitional phase as the normal human mind-life-body begins to experience the influx of ...
Views: 632 - Yoga: The Science of Consciousness - by Submitted on May 29, 2023 from santosh krinskyIn our modern world, we see the wide dissemination of yoga, primarily as a means of gaining some measure of control over the body, through the postures developed and taught under the rubric of ‘hatha yoga’. In many instances, teachers of hatha yoga have taken the step of teaching their students ...
Views: 632 - The Need for the Descent of Peace Into the Being - by Submitted on Sep 25, 2021 from santosh krinskyWe see in tales of various spiritual paths of the past, and present, that even a slight opening to the divine Power, Knowledge or Ananda can lead to severe disruptions in the individual being. There are stories of people dancing with ecstasy when they cannot hold the force coming down, as well ...
Views: 631 - What Is Cosmic Consciousness? - by Submitted on Aug 05, 2021 from santosh krinskyOur normal human consciousness revolves around the standpoint and awareness of our ego-personality. We look at things from our own viewpoint, and determine our relation to everything that takes place based on how we perceive these things to impact the ego. We tend to treat the universal creation ...
Views: 631 - Concentration in the Mental Centre Is the Second Major Method to Achieve Liberation - by Submitted on Sep 24, 2022 from santosh krinskySome people, especially those with a naturally devotional nature, will gravitate toward concentration that is centred in the region of the heart. Others, who have a more intellectual turn, will find it easier in most instances to experience the concentration in the mental centre. This approach ...
Views: 630 - Habits, Cravings, Addictions and the Subconscient - by Submitted on Aug 25, 2022 from santosh krinskyOne of the big issues that all people face is dealing with cravings, habits and addictions and their effects in their lives. The mechanism at work here is not based on conscious decision-making, but on impulses, feelings and pulls that occur subconsciously, whether in the mind, the vital being, ...
Views: 630 - Comparing Current General State of Human Consciousness With More Evolved States, Part 7 Separative Ego Versus Universal, Transpersonal Awareness - by Submitted on Nov 03, 2022 from santosh krinskyThe default standpoint for almost the entire human race is that of the ego. There are tribal societies that try to reduce the predominance of the ego through a collective mindset, but even in such societies, pride, rivalry for dominance, and other forms of ego persist. In the West, a premium is ...
Views: 629 - How to Make Sleep Conscious - by Submitted on Jan 23, 2022 from santosh krinskyMuch research has been done to monitor the various stages of sleep and to try to determine what is taking place during each stage. People have been experimenting with learning during sleep, and some people actively ‘program’ their minds before they go to sleep to solve certain problems they are ...
Views: 629 - The Impersonal Divine and the Personal Divine - by Submitted on Jun 30, 2021 from santosh krinskyIn our typical linear thought process we tend to fixate on either the Impersonal aspect of the Divine, or the Personal aspect, and we treat them as either mutually exclusive or in competition with each other, with some adherents favoring one and some the other. In reality, both aspects are part ...
Views: 629 - The Importance of the Attitude of Trust for the Yogic Practitioner - by Submitted on Jun 25, 2022 from santosh krinskyIn our world today, we tend to doubt everything, question everything, trust in nothing. We recognise how much dissembling takes place, how many illusions are placed before our eyes, and we frequently have the experience that when we trust in someone or something, we tend to later see that we ...
Views: 629 - How Can I Understand True Spiritual Humility - by Submitted on Dec 24, 2021 from santosh krinskyIn the Bhagavad Gita, Arjuna inquires how he can know an enlightened individual, whether by his talk, or the way he acts, or by some other external sign. Sri Krishna replies that it is not through external actions or signs that one can recognise the realised souls. The truth lies in their inner ...
Views: 628 - Pain Management - by Submitted on Aug 06, 2022 from santosh krinskyWhen the body is disturbed in its balance, through illness, injury, or other causes, it causes signals to be sent through the nervous system to the brain, broadcasting the perception we perceive as pain. Some people never experience pain, however, due to either a failure of the nervous pathway, ...
Views: 628 - The Importance of the Psychic Transformation - by Submitted on Sep 05, 2021 from santosh krinskyAs the seeker traverses the unknown realms of the inner being, the various worlds of the physical, vital and mental planes and the spiritual heights and widenesses, he is confronted with many circumstances, events, beings, and actions which he simply does not have any reference point to ...
Views: 628 - The Price of the Transformation of the Earth-Consciousness - by Submitted on Nov 09, 2021 from santosh krinskyOnce the yogic sadhana moves to the physical consciousness, it runs into the nature of the physical and material world that predominates in the quality of Tamas, with its characteristics of darkness, sloth, indolence and dullness, inertia and slowness to change. In the physical world itself, ...
Views: 628 - Distinguishing the Realisation of the Atman and the Higher Planes of Consciousness - by Submitted on Aug 03, 2021 from santosh krinskyWhen an individual begins the spiritual quest, there can be considerable confusion about different directions, objectives and methods of attainment. In many cases, divergent goals are lumped together, while in other instances, there can be confusion about the sequence of the steps. Sri Aurobindo ...
Views: 627 - Integral Yoga: Answering the Call - by Submitted on Apr 21, 2021 from santosh krinskyFor many, the idea of Yoga is physical postures and breathing techniques, to attain fitness and flexibility. This is not the whole story, however. Hatha Yoga, which has been popularized world-wide over the last 50 years or so, is one element of the much larger understanding of Yoga which we find ...
Views: 627 - Where Does Desire Come From? - by Submitted on Apr 15, 2022 from santosh krinskyEveryone experiences the tug of desire. We observe something and suddenly we want to have it. We experience something pleasant and we want to have it happen once again. Sometimes we feel a sudden urge for something after being exposed to a commercial message. At other times we can simply be in a ...
Views: 627 - Approaching the Transition from Human Love to Divine Love - by Submitted on Jun 28, 2021 from santosh krinskyThere has been a strong impulse among many spiritual or religious traditions to reject all manifestations of human love as flawed and imperfect expressions of what love is intended to be in the Divine viewpoint. It is of course evident that most of what passes for love in the world has its ...
Views: 626 - Becoming Conscious and Effecting Change in the Nature - by Submitted on May 04, 2022 from santosh krinskyFor the most part, we react to things without considering the source of the impression that sparks the reaction, the process of the reaction or the manner in which the impression is converted into a response. These things simply “happen” and we tend to accept them as ‘human nature’ or, in some ...
Views: 626 - Faith In and Receptivity to the Guru - by Submitted on Jan 12, 2023 from santosh krinskyIn Essays on the Gita, Sri Aurobindo notes that every scripture has both a ‘temporal’ and an ‘eternal’ aspect. The temporal aspect is transitory, changes from time to time and from culture to culture, based on the societal background within which the scripture has been produced. The knowledge ...
Views: 626 - Safely Transitioning Between the External Physical Consciousness and the Mental, Vital and Subtle Physical Realms of Inner Experience - by Submitted on Aug 10, 2021 from santosh krinskyWhenever an individual enters into a new situation or circumstance, there is a period of disorientation, which may involve misinterpretation of what is being experienced, as well as failure to understand the rules, laws or protocols that may apply in that new situation. In society this may lead ...
Views: 626 - Absorption in Our Outer Life, Living in the ‘Now’, Mindfulness and Detachment - by Submitted on May 29, 2022 from santosh krinskyMost people live a life without inward reflectoin, reacting to circumstances, conditioned by habits developed through millennia, trained responses and built up expectations. Their lives are fixated on whatever is presented to them at the moment, and they lose any sense of self-awareness in this ...
Views: 625 - Introduction to Living Within: the Yoga Approach to Psychological Health and Growth by Sri Aurobindo and The Mother, compiled by Dr. A.S. Dalal - by Submitted on Apr 03, 2022 from santosh krinskyWhat is psychological health and growth? Western psychology tends to define psychological health as the absence of various forms of extreme disturbance or disruption. ‘Normal” levels of dissatisfaction, upset-ness, are considered to be both acceptable and part of everyday life. It is only when ...
Views: 625 - Comparing Current General State of Human Consciousness With More Evolved States, Part 6 Subjection to Suffering from the Dualities Versus Equanimity - by Submitted on Nov 02, 2022 from santosh krinskyThe dualities, or pairs of opposites, are recognised throughout the world as a condition of life. Night and day, positive and negative, and all other dualities, can be seen in material nature, as well as in our vital and emotional existence and in our minds. Electricity flows between positive ...
Views: 622 - The Nature and Practice of Karmayoga in the Integral Yoga - by Submitted on May 25, 2021 from santosh krinskyWe frequently hear about the practice of ‘karma yoga’ in connection with feeding people, or providing medical care and support. These and other ‘good works’ are clearly beneficial to the social body and to the numerous individuals who receive real and substantial benefits from them. These ...
Views: 622 - The Static and Dynamic Aspects of the Higher Spiritual Self - by Submitted on Sep 16, 2021 from santosh krinskyWhen the seeker initially passes the limits imposed by the body-life-mind complex and the ego personality, the experience can be one that is totally disorienting, raising fear and a shrinking back within the limits of the outer being. This is the experience of the boundary where the ego must ...
Views: 622 - The Test of Yogic Equality - by Submitted on Jun 02, 2022 from santosh krinskyThe setting of Sri Krishna’s teaching to Arjuna on the battlefield of Kurukshetra, symbolizing the ‘battle of life’ is an essential message to all who seek to progress in their spiritual growth and development. We do not normally associate a battlefield as the place to learn about our spiritual ...
Views: 622 - Yogic View of Beauty - by Submitted on Mar 17, 2022 from santosh krinskyWe are trained to appreciate external beauty of form, whether in life or in art. This training internalizes cultural preferences. Thus, the ideal of beauty changes depending on which culture is providing the cultural background and which time-frame encompasses the judgment term. Based on ...
Views: 622 - The Link Between Inner Defects and External Attacks of Adverse Forces - by Submitted on Dec 11, 2021 from santosh krinskyIn order for any force or action to affect an individual, there must be something that links them together, attracting the energy that is external to the receiving station nexus of the individual body-life-mind complex. For purely material forces,, obviously, this connection is existence in the ...
Views: 621 - Addressing the Methods of Change of the Physical Consciousness - by Submitted on Nov 10, 2021 from santosh krinskyBrute force has often been employed by aspirants seeking to overcome the ‘desires of the flesh’ and the obstructions of the physical consciousness to their spiritual focus and seeking. Extreme fasting, wearing of the cilice or sackcloth, arduous penances in the desert, self-flagellation, ...
Views: 619 - How to Eliminate Desire Without Suppression - by Submitted on Jul 17, 2022 from santosh krinskyHow do we experience desire? For some, it comes as a drive to possess something we experience in the world, whether something seen, heard, felt, etc. In other words, desire begins with something perceptible by our senses. In the past, this was therefore something close at hand. Nowadays, with ...
Views: 619 - The Divine Consciousness - by Submitted on Sep 16, 2021 from santosh krinskyThe Divine Consciousness encompasses both a vast peace which can fill the being and bring the seeker to a realisation that all the external life details, about which so much worry and fretting take place, are relatively inconsequential in the larger scheme of things. When the peace descends, the ...
Views: 619 - Conditions for Emergence of the Psychic Being - by Submitted on Sep 09, 2021 from santosh krinskyMost people associate yoga with a series of physical exercises and breathing routines. Yoga, however, is more than such physical activities, although they can help to regulate energy flow and enhance stability and provide benefits to the body, life energy and mind. Sri Aurobindo has more broadly ...
Views: 618 - Exploring the Nature of the Dream State - by Submitted on Aug 26, 2021 from santosh krinskyDreams have kept researchers awake for the entire history of mankind. Where do dreams come from? Of what substance are they made? What significance do they have? The ancient Greek culture had oracles who interpreted dreams. The Old Testament of the Bible recounts the rise of Joseph in the land ...
Views: 618