Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from santosh krinsky | Selfgrowth.com
- The Reality of Worlds of Existence Other than the Physical World - by Submitted on Jul 04, 2023 from santosh krinskyWe have a strong bias in favor of accepting things that we can perceive with our physical senses, and we tend to disbelieve or discount anything that is not directly, physically available to our experience. Yet if we reflect on the totality of our life experience, it becomes clear that there are ...
Views: 441 - The Refraction of the Unified Supreme Consciousness Into the Various Levels and Forms of the Manifested Creation - by Submitted on Mar 29, 2026 from santosh krinskyThe Supreme Consciousness refracts itself into sub-spheres of awareness depending on the level of the creation that needs that awareness. Thus, the unified Supreme Consciousness, known as Sat-Chit-Ananda, creates apparent separate forms at the Knowledge level, the supramental consciousness, ...
Views: 33 - The Relationship Between the Development of External Power and Inner Power - by Submitted on Aug 26, 2024 from santosh krinskyDeveloping external power through the use of technology has several unexpected or unintended consequences. One of these, of course, is to give us powers of observation and action that were not available to us through the normal progression of physical, vital and mental development. In order to ...
Views: 284 - The Resolution of the Opposition of Free Will and Determinism - by Submitted on Mar 16, 2024 from santosh krinskyAs long as we remain rooted in the external surface consciousness and ego-personality, we are firmly bound by the determinism of Nature. Nature, whether on the physical, vital or mental level, operates under its own ‘laws’ of action. The more dense the expression of consciousness is, the more ...
Views: 341 - The Respective Roles of the Jivatman and the Psychic Being - by Submitted on Mar 14, 2021 from santosh krinskyIn the Taittiriya Upanishad, a seeker successively realises the basis of existence, first in the physical sheath, then in the vital or life sheath, and then in the mental sheath, before exceeding each of these as the progression of his realisation went beyond the mind into the “knowledge” and ...
Views: 681 - The Richness of the Evolution in the Knowledge - by Submitted on Mar 03, 2024 from santosh krinskyMost of us are wedded to the sense that enjoyment of life and richness of experience are inseparably linked to the play of the dualities. We believe and find our satisfaction in the mixture of darkness and light, joy and pain, beauty and ugliness, and the challenges attendant on meeting and ...
Views: 340 - The Right Attitude Turns Difficulties Into Opportunities for the Spiritual Aspirant - by Submitted on Dec 04, 2025 from santosh krinskyParticularly (but not exclusively) in the beginning of the spiritual sadhana, the seeker has to find a way to navigate through the countless obstacles, resistances and difficulties that arise as he tries to transition from a focus on the external responses of the ego-personality and the embedded ...
Views: 95 - The Risks and Difficulties of Eliminating Lower Drives Through Purposeful Indulgence, Part 1 - by Submitted on Nov 17, 2021 from santosh krinskyThe idea of overcoming lower drives and desires of the vital, or that stem from the physical or the subconscient, through indulgence in a purposeful way is an enticing one, particularly to the vital nature, which can use this excuse to convince the mind to fulfill the myriad of powerful desires ...
Views: 583 - The Risks and Difficulties of Eliminating Lower Drives Through Purposeful Indulgence, Part 2 - by Submitted on Nov 20, 2021 from santosh krinskyDealing with deeply embedded drives of the subconscient and the lower vital through raising them up and indulging in them not only contains risks that one may fall into a deeper pattern of habitual response, but also can be a pretext for the vital enjoyment of the action with a veneer to ...
Views: 586 - The Road to Silence of the Mind - by Submitted on Jun 15, 2021 from santosh krinskyIt is essentially a universal experience that when we sit for meditation, we see clearly the constant running of thoughts, perceptions, feelings, emotions, desires etc. that occupies the mind all the time, but to which we pay little attention when going about the activities of daily life. There ...
Views: 715 - The Role and Benefit of the Physical Body - by Submitted on Oct 15, 2023 from santosh krinskySpiritual aspirants frequently complain about the obstructions provided by the physical body. There is a need to eat, a need to sleep, the constant pressure of physical existence, the wear and tear of the aging process, the potential for illness or injury, and the eventual breakdown and ...
Views: 367 - The Role and Destiny of the Body - by Submitted on Mar 07, 2021 from santosh krinskyThe physical body has provided spiritual seekers with a riddle and a challenge throughout time and across the globe. For those focused on the external life there is no question. They enjoy, they develop the capacities of the body, they do not think twice about it, other than to the extent that ...
Views: 697 - The Role and Destiny of the Vital Force - by Submitted on Mar 08, 2021 from santosh krinskyThe life-force represents the next evolutionary stage beyond physical Matter. It transforms material energy and channels it for development of perception, feeling, and interaction. It prepares the way for the advent of the subsequent evolutionary phase of the manifestation of Mind. When it first ...
Views: 716 - The Role and Function of the Guru, the Teacher - by Submitted on Jan 10, 2023 from santosh krinskyThere are a number of ways that a teacher, or Guru, impacts the student or disciple. To the extent there is a method or science involved, that science can be described, organised and taught to the disciple. We see this frequently in the sciences of Hatha Yoga and Raja Yoga, as the teacher takes ...
Views: 541 - The Role and Importance of the Ego - by Submitted on Oct 12, 2023 from santosh krinskyIf we view the development of the ego through the lens of the evolution of consciousness, we can see the importance that this evolutionary step plays. The process of individuation opens up the potentiality of new, complex interactions, creative development and faster evolutionary change. The ...
Views: 437 - The Role and Nature of Avatars and Vibhutis - by Submitted on Mar 09, 2022 from santosh krinskyThe long, slow and steady evolutionary progression in the world occasionally reaches a point where a focused, concentrated action can move it along, prepare the advent of the next stage, and set some new directions in motion. These special efforts generally are associated with a specific person ...
Views: 561 - The Role and Rationale for the Existence of Hostile Forces - by Submitted on Dec 10, 2021 from santosh krinskyThe argument has been going on forever: “why does God permit evil to exist?” and “if the Divine constitutes everything, where do the hostile forces come from?” John Milton, in his Paradise Lost, posited ‘fallen angels’ who were thrown out of heaven as the cause of evil in the human world. ...
Views: 668 - The Role of Aspiration in the Spiritual Development of the Integral Yoga - by Submitted on May 02, 2021 from santosh krinskySri Aurobindo identifies aspiration as one of the important steps in the sadhana of the integral yoga. What exactly is aspiration? We can understand it by looking at the operation of a frequency tuner, such as a radio or television tuner. There are numerous channels available, and the tuner ...
Views: 576 - The Role of Devotion and Love in the Integral Yoga - by Submitted on Feb 18, 2021 from santosh krinskyEvery part of the being must be engaged if the integral yoga is to progress. The physical body, the vital being, the emotional being, and the mind all have their role. What is a chore for the physical being, and a dry intellectual endeavour for the mind, becomes a source of joy and dedication ...
Views: 643 - The Role of Free Will in the Surrender of the Ego - by Submitted on Apr 30, 2021 from santosh krinskyOur mental logic frequently stumbles over the apparent contradictions that lead us to adopt an extreme position over a more nuanced view of things. The debate about the role of free will in the processes of the yoga which involve the surrender of the ego to the action of the divine Force is one ...
Views: 577 - The Role of Medicine in Treating Illness for the Practitioner of Yoga - by Submitted on Jan 30, 2022 from santosh krinskyThe spiritual seeker often is confronted with a situation that seems to pit faith against medical science. The debate between religion and science goes back millennia and this is one small part of that larger debate. Those who are dedicated practitioners are asked to face all difficulties with ...
Views: 600 - The Role of Medicines for the Spiritual Aspirant in the Cure of Illnesses - by Submitted on Feb 28, 2026 from santosh krinskyThe spiritual aspirant practicing the integral yoga devotes his efforts to coming into contact with the Divine Force, being receptive to its influence and action, and bringing it down to transform the action of the mind, life and body. Once this force is completely assimilated into the physical ...
Views: 44 - The Role of Sex in the Integral Yoga - by Submitted on Jan 08, 2022 from santosh krinskyWhen Sri Aurobindo states “all life is yoga”, he is speaking generally about the long, slow ‘yoga of nature’ which is taking place in the universe, leading to ever-greater stages of consciousness manifesting and transforming, successively, the previously manifested planes of awareness. This ...
Views: 539 - The Role of Spiritual Experiences in the Change of Human Nature - by Submitted on Apr 15, 2023 from santosh krinskyThe vital ego is attracted to the excitement of having experiences that are unusual or powerful. It therefore wants to find ways to repeat or expand upon them once they have had such an experience. In reality, however, there is very little of long-term value in this approach. The experiences ...
Views: 438 - The Role of the Ego in the Evolution of Consciousness - by Submitted on Oct 26, 2022 from santosh krinskyIn one of his aphorisms, Sri Aurobindo observes: “…the ego was the helper, the ego is the bar.” For most spiritual seekers, the attachment to the ego-personality is the great hindrance which they must find a way to overcome. Some try extreme methods to minimize the role and power of the ego. But ...
Views: 524 - The Role of the Emotions in the Practice of the Integral Yoga - by Submitted on Jul 06, 2021 from santosh krinskyEmotions tend to be hard to deal with. Spiritual seekers recognise that emotions can disrupt the focus and lead the seeker into undesirable vital entanglements. Many spiritual paths counsel cutting off the emotional outlets and renouncing the life in the world. They ask the seeker to abandon ...
Views: 631 - The Role of the Inner Standpoint in Overcoming Depression and Ambition in the Practice of Yoga - by Submitted on Nov 28, 2021 from santosh krinskyMany people, not just those who practice yoga, experience times when they feel like their lives are meaningless, they are helpless to change, and the round of daily life, with its little wants and needs, and fulfillment of desires, is empty and distasteful. They experience in some cases a sense ...
Views: 551 - The Role of the Mental Will in the Spiritual Development of the Integral Yoga - by Submitted on May 02, 2021 from santosh krinskyThe will power is a real and important part of the effort by the individual. Will power can be developed through exercise, just as we develop the physical muscles through exercise and weight training. In our development of the mental will, we frequently become frustrated when something we try to ...
Views: 583 - The Role of the Mind in the Search for Ultimate Truth - by Submitted on Jan 04, 2025 from santosh krinskyAs mental beings we tend to believe that the mind is able to determine the truth of things. We soon learn, however, that there are many issues that prevent the mind from actually ascertaining truth in any ultimate form. We rely on the perceptions of our senses, but those senses can be misled. ...
Views: 220 - The Role of the Physical Body in the Spiritual Sadhana - by Submitted on Jan 01, 2026 from santosh krinskyA human birth is considered to be an important and valuable step in the growth of the soul and in the evolutionary development of consciousness in furtherance of the divine manifestation. It is not to be wasted. The traditions of India indicate that even the gods, who are static beings, would ...
Views: 75 - The Role of the Psychic Being in the Integral Yoga - by Submitted on Apr 27, 2022 from santosh krinskyIn order to both observe and manage the actions and reactions of the mind, life and body, it is necessary to achieve a standpoint outside of their action. Sri Aurobindo identifies the psychic being as the separate entity, what may be called the ‘soul’, as the consciousness capable of this ...
Views: 541 - The Role of the Soul - by Submitted on Feb 01, 2025 from santosh krinskyWhen we read in the Puranas of India, we find that there are a host of beings who are essentially non-evolutionary, static beings. They may be gods, demons or animals, or occupy any number of other positions in the scale of the manifested existence. An interesting note, however, is that if they ...
Views: 192 - The Role of the Vital-Physical Aspect of Our Being - by Submitted on Jul 08, 2023 from santosh krinskyWhen we observe the nerves and their role in our actions, we see that they carry vital sensations within a physical frame to connect our senses and responses to external pressures to the brain, and then, carry impulses back to the organs of action. Most people do not recognise the essential role ...
Views: 391 - The Role of the Witness Consciousness in Overcoming the Force of Desire - by Submitted on Nov 02, 2023 from santosh krinskyWe are generally so embedded in the external surface consciousness and the ego-personality that we naturally believe that represents ‘who we are’. This focus on the external being, however, is subject to being driven by impulsions, desires, impressions and various forces that are at work to push ...
Views: 346 - The Role of Work in the Sadhana of the Integral Yoga - by Submitted on May 27, 2021 from santosh krinskyThere is a famous story in the Upanishads which illustrates both the role and the power of work in spiritual practice and realisation. A youth approached a teacher to learn the spiritual truths of existence. The teacher handed over to him 2 head of cattle and said that he would take him up as a ...
Views: 668 - The Role, Nature and Action of the Physical Mind - by Submitted on Oct 19, 2021 from santosh krinskyIf we reflect on the amount of time and focus we give to organizing and living our external physical lives, dealing with food, shelter, clothing, comforts of various sorts, entertainment, travel, family and friends, it becomes clear that a considerable part, indeed the greatest part, of our time ...
Views: 537 - The Science of Living - by Submitted on Oct 20, 2023 from santosh krinskyThe wisdom seekers of past ages essentially set forth one overriding dictum “Know Thyself”. Simple enough! We then, however, begin to understand the difficulties involved. Sri Ramana Maharshi poignantly asks us to inquire ‘who am I”? Who, indeed…. For those who live primarily in the external ...
Views: 415 - The Secret of Success in Spiritual Sadhana Is to Maintain the Aspiration and Focus and Never Give Up - by Submitted on Nov 01, 2025 from santosh krinskyFailure turns out to be the stepping stone to success. We tend to become obsessed with being ‘perfect’ in the spiritual sadhana. We identify things we should be thinking, things we should be doing, ways we should be acting and responding to situations, and create for ourselves a set of rules or ...
Views: 94 - The Secret Significance and Process of Evolution - by Submitted on Jan 09, 2021 from santosh krinskyWestern science has attempted to understand existence by analysis, first and foremost of the outer forms and forces we experience in the world around us. The mind’s analytical and organisational capabilities have been brought intensively to bear upon the forms of existence, the material basis, ...
Views: 829 - The Seeds of Thought, Emotion, Feeling, Action and Reaction Reside in the Subconscient Level of Consciousness - by Submitted on Apr 25, 2022 from santosh krinskyThe yogic trance state called ‘samadhi’ has several levels, including one that is known as ‘with seed’ and one ‘without seed’. The difference essentially is that the level ‘with seed’ means that it still retains the capacity to be broken by the intrusion of external stimuli and internal reaction ...
Views: 534 - The Seeker and the Influence of Vital Forces in Social Interchange - by Submitted on Mar 12, 2024 from santosh krinskyIt is common for spiritual aspirants to be advised to isolate themselves or at least limit their contact with others in a social setting, with the ostensible reason to aid the seeker in focusing on the spiritual effort and avoid distraction and the possibility of being diverted or diluted in the ...
Views: 317 - The Self of the Physical, the Vital, the Mental and the Jivatman - by Submitted on Sep 16, 2023 from santosh krinskyThe Taittiriya Upanishad describes a series of planes or sheathes that are ever more subtle, with the outermost sheath being the physical being, and then the vital sheath and the mental sheath, which makes up our ordinary human existence. Each of these sheaths are connected to a plane of ...
Views: 389 - The Self — the Atman and Individual Liberation - by Submitted on Jul 31, 2021 from santosh krinskyOne of the primary objectives of traditional paths of yoga has been the liberation from the bondage of the world of illusion, the phantasmagoria of the creation and the individual’s fixation on success and failure, gain and loss, pleasure and pain, happiness and despair that occurs as a result ...
Views: 676 - The Self, the Spirit, the Soul, the Terrestrial Evolution and the Supreme Divine Being - by Submitted on Sep 14, 2023 from santosh krinskyAs an individual begins to consciously try to understand the yogic path and connect with his soul and discover his true self, and then find and consciously participate in the spiritual purpose of the divine manifestation, he is confronted with a number of different terms and elements that need ...
Views: 382 - The Self: Transcendent, Universal and Individual - by Submitted on Sep 15, 2023 from santosh krinskyIn order to distinguish standpoint and nexus of attention, we refer to the Divine Being as either Transcendent, i.e. exceeding the entire manifested universe and containing both the manifest and unmanifest aspects; Universal, i.e. the consciousness that maintains awareness of the universal ...
Views: 412 - The Semi-Conscious Life We Lead - by Submitted on Nov 16, 2022 from santosh krinskyIf we reflect carefully, we will recognise that much of what takes place in our lives occurs without our conscious awareness, participation or control. The activity of the cells, the nervous system, the internal organs are all virtually automatic functions that elude conscious oversight. Very ...
Views: 457 - The Separate Ego-Consciousness and the Universal Divine Consciousness - by Submitted on Mar 19, 2024 from santosh krinskyThe concept of maya is frequently described as the world being an illusion that mystifies our senses and our minds, such that we take it for real, when it is not the truth of existence. We are then asked to cut through the illusion to find the actual reality, the Absolute, the consciousness that ...
Views: 337 - The Separation of Consciousness From the Physical Body - by Submitted on Jan 03, 2024 from santosh krinskyLarge numbers of individuals have reported the experience of being conscious outside of their physical body. This frequently happens within the context of a near death experience. The individual reports his awareness up above looking down on the body, or outside observing what is taking ...
Views: 351 - The Separation of Purusha and Prakriti as a Powerful Tool for Shifting the Standpoint Out of the Ego-Personality and into the Divine Standpoint - by Submitted on Dec 02, 2021 from santosh krinskyAs long as we remain rooted in the ego-consciousness, we identify ourselves with the mind, life and body and their needs, demands, and habitual ways of responding to the challenges of existence. Within this framework, we are trapped by the definitions and boundaries that circumscribe our ...
Views: 517 - The Separation of Purusha and Prakriti: The Soul and the External Being - by Submitted on Aug 28, 2025 from santosh krinskyMost people identify themselves with their external being, their body-life-mind complex. They assign a name to that being and they answer to that name. They are totally immersed in the needs, wants, and directions that that external being is taking. When they awaken to a deeper spiritual urge, ...
Views: 124