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Articles from santosh krinsky | Selfgrowth.com
- Overcoming Doubt and Fear of Failure in the Yogic Sadhana Through the Shift from the Ego-Standpoint to the Divine Standpoint - by Submitted on Jul 27, 2025 from santosh krinskyWe seem to be always second guessing ourselves. Are we doing the sadhana in the right way? Is there another method or technique i should be employing? Why am I not seeing the results I expect and desire? Am I even cut out for doing sadhana? Maybe this was all just a big mistake and I should get ...
Views: 144 - Overcoming Doubt, Fear and Depression Which May Arise During the Practice of Yoga - by Submitted on Apr 13, 2021 from santosh krinskyThe changes sought in the integral Yoga are of such magnitude and detail that they will naturally take a considerable time to work themselves out in all the levels and aspects of our being. Along the way, there come periods of difficulty which may challenge one’s faith or determination, what is ...
Views: 550 - Overcoming Fatigue and Lack of Energy Through Receptivity to the Higher Planes of Consciousness - by Submitted on May 05, 2025 from santosh krinskyPeople who reside in communities adjacent to the beach regularly see visitors stretched out on the sand, ostensibly sleeping while ‘working on their tan’, in some cases for the entire stay of a vacation. When asked, these people indicate that they are taking a well-earned vacation and just want ...
Views: 135 - Overcoming Hopelessness and Depression by Tuning the Consciousness Towards the Light - by Submitted on Oct 16, 2022 from santosh krinskyMany people, including those who are treading a spiritual path, feel depressed and hopeless when they see all the negativity, violence, and destruction taking place in the world around us. The mass media focuses on, and emphasizes, all this negativity, with the saying ‘if it bleeds, it leads’. ...
Views: 489 - Overcoming Negative Suggestions Through Faith in One’s Spiritual Destiny - by Submitted on Dec 28, 2022 from santosh krinskyHow many times in the course of an individual’s practice of yoga do thoughts of failure and lack of capacity or ability to succeed intervene and work to create doubt and despair? If allowed to dominate the being, the quest fails, at least for the time being, or for the rest of the current ...
Views: 547 - Overcoming Polarization and Argument - by Submitted on Oct 04, 2022 from santosh krinskyWe live in a time of extreme polarization. People and even entire societies are taking fixed stands, and disputing the validity or right of anyone holding different or opposing viewpoints. In the framework of governing a nation, this leads inevitably to either a form of political gridlock if the ...
Views: 508 - Overcoming Self-Doubt and Fear of Incapacity in the Spiritual Endeavour - by Submitted on Nov 07, 2025 from santosh krinskySpiritual seekers throughout the ages have been confronted with internal anguish about whether they actually have the capacity and ability to succeed in their spiritual endeavour. They go through periods of enthusiasm and joy as they feel the spiritual force working in them, bringing them ...
Views: 100 - Overcoming Suffering and Changing the Future of Our Karma - by Submitted on Jun 20, 2025 from santosh krinskyMany people believe that there is some kind of inexorable law of reward and punishment being doled out by God or some other all-powerful, all-observant being. In the West children are taught this lesson through the myth of Santa Claus, when they are encouraged to be “good” because Santa Claus is ...
Views: 138 - Overcoming Tamasic Depression in the Practice of Yoga - by Submitted on Nov 29, 2021 from santosh krinskyIt is inevitable that as long as the human standpoint remains active, there will be periods of doubt, depression, dissatisfaction, weakness, and self-doubt. The action of the Gunas ensures there will be such periods when the enthusiasm and focus, energy and optimism depart and darkness tries to ...
Views: 535 - Overcoming the Bias of Materialism In Our Viewpoint About Living a Meaningful and Happy Life - by Submitted on Mar 06, 2025 from santosh krinskyWestern civilisation has a distinct bias in favor of what we may call a materialistic viewpoint. Money, possessions, status and power based on monetary power, a drive to own ever newer possessions, and the need to try to increase our enjoyment and satisfaction of life through these factors leads ...
Views: 170 - Overcoming the Darkness and Depression When the Psychic Being Recedes - by Submitted on Sep 07, 2022 from santosh krinskyThe distinction between the state of consciousness with the psychic being active and leading, versus that where it has receded and the ego-personality of the surface being is predominant, provides a very clear method for the seeker to know what is taking place internally. By adopting the ...
Views: 490 - Overcoming the Discomfort of Cold Temperatures - by Submitted on May 20, 2024 from santosh krinskyDealing with the heat radiation that comes from the sun is a matter of gaining the ability to absorb and utilize the energy without being overwhelmed by its force. Turning then to the issue of how to deal with cold, we have an entirely different scenario, in that we have a reduction in the ...
Views: 311 - Overcoming the Distracting Force of Vital Desire to Find and Live the Truth of One’s Life - by Submitted on Jul 12, 2025 from santosh krinskyWind is a metaphor for the vital force. The vital being is moved by desire. When we covet or desire something, we are tossed about as by a great gust of wind. This is the normal state for most people, and they just get tossed about from one focus to another trying to achieve what is held before ...
Views: 138 - Overcoming the Force of Desire - by Submitted on Aug 17, 2025 from santosh krinskyIf we reflect on the course of human life, it is easy to determine that we fixate upon different things at different stages of life. As a child, our desires tend to be centered around physical and vital satisfactions. We may desire a specific food, or a specific toy, or a specific form of ...
Views: 141 - Overcoming the Habit of Illness of the Body - by Submitted on Jun 14, 2025 from santosh krinskyThe first time we experience something it starts to create a “groove” in our neural network, nerves or responsive centers. As the experience recurs, the groove becomes a ‘pathway’. Eventually, the pathway becomes an embedded habit. When a similar vibration is experienced, it ‘automatically’ ...
Views: 187 - Overcoming the Impulse of Anger - by Submitted on Jan 01, 2022 from santosh krinskyThere is an illustrative tale in the Mahabharata. The Pandava and Kaurava princes were being instructed by their noted teacher Dronacharya. Today’s lesson was ‘not to become angry’. The 100 Kaurava princes were asked if they had learned the lesson and they all replied in the affirmative. The 4 ...
Views: 546 - Overcoming the Impulse to Anger - by Submitted on Jul 06, 2022 from santosh krinskyMost people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of ...
Views: 677 - Overcoming the Influence of the Subconscient on the Physical Body - by Submitted on Aug 20, 2023 from santosh krinskyWe understand that there is an electro-magnetic spectrum, ranging from very short wavelengths to extremely long wavelengths. We can visualize the color spectrum with a similar range. There is also a sound spectrum. In each instance of a vibrational spectrum, there is a range within which we can ...
Views: 359 - Overcoming the Inherent Bias of the Ego-Personality - by Submitted on Jul 12, 2022 from santosh krinskyPsychological tests and experiments have shown that each individual sees external events from their own perspective and thereby bring their personal biases, albeit unintentionally, to what they observe and how they understand situations. What the senses perceive is enhanced and filled in by the ...
Views: 534 - Overcoming the Limits of Perception of the Physical Sense-Organs - by Submitted on Aug 31, 2024 from santosh krinskyWe tend to accept the limitations of the sense organs and the mind as if they are axioms, unable to be altered. We accept that blind people cannot see and that deaf people cannot hear. We believe we cannot interact using the mind alone to communicate or to experience things at a distance. We ...
Views: 271 - Overcoming the Obstruction of Universal Adverse Forces - by Submitted on May 26, 2025 from santosh krinskyMost people are skeptical about the concept of conscious universal forces. Even if they profess a belief in God, angels, demons, and other unseen powerful beings, they tend to reject the idea when it comes down to actual influence in their own actions, reactions and responses. There is an ...
Views: 140 - Overcoming the Power of External Circumstances on the Inner Life - by Submitted on Feb 27, 2025 from santosh krinskyMost people have very little, if any, real control over circumstances that arise in their lives. They are born into a family, a community, a society, a religious background, an ethnic background, an economic system, an educational system and a raft of customs, traditions, habits and lifeways ...
Views: 174 - Overcoming the Reaction of Jealousy - by Submitted on Jul 15, 2022 from santosh krinskyJealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ...
Views: 547 - Overcoming the Static, Self-Satisfied Rigidity of the Mental Consciousness Is a Precondition to Development of a New Mode of Being - by Submitted on Dec 11, 2022 from santosh krinskyAs long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ...
Views: 431 - Overcoming the Tendency to Rehash Past Work or Worry About Future Work - by Submitted on May 05, 2025 from santosh krinskyWe spent a considerable amount of our time rehashing events and actions that are past, analyzing them, worrying about whether we have done things correctly or not, and reflecting on how we might deal with similar events in the future in a better way. We recount what happened during our day to ...
Views: 148 - Overcoming Vital Reactions of Attraction and Repulsion in Action - by Submitted on Mar 03, 2023 from santosh krinskyThere are numerous activities we undertake in our lives that engage us with more, or less, interest. Some we treat as purely mechanical, some we detest but do them because we ‘have’ to. Some elicit very positive and focused interest from us and we tend to like those activities. Our vital nature ...
Views: 463 - Overmind - by Submitted on Jun 17, 2023 from santosh krinskyThere are further levels of consciousness beyond the intuition. The next superior level, as Sri Aurobindo has defined it, is that of the ‘overmind’. The overmind involves at least a partial shift of standpoint as it sees and understands the greater oneness and unity and factors that knowledge ...
Views: 419 - Pain and Suffering: the Play of the Gunas and the Role of the Vital Nature - by Submitted on Aug 04, 2022 from santosh krinskyThere is a part of the vital nature which takes a perverse pleasure in flaunting illnesses, pain and suffering publicly to collect the sympathy of friends and acquaintances. These things become the topic of conversation and extensive gossip. Thus, the vital nature may prolong, accentuate or even ...
Views: 602 - Pain Management - by Submitted on Aug 06, 2022 from santosh krinskyWhen the body is disturbed in its balance, through illness, injury, or other causes, it causes signals to be sent through the nervous system to the brain, broadcasting the perception we perceive as pain. Some people never experience pain, however, due to either a failure of the nervous pathway, ...
Views: 615 - Parental State of Consciousness at Time of Conception Impacts the Child’s Development - by Submitted on Apr 26, 2022 from santosh krinskyWe tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, ...
Views: 528 - Passivity and Weakness of Will-Power Can Be a Disturbance of the Physical Consciousness - by Submitted on Apr 22, 2022 from santosh krinskyPeople struggle all the time with the force of desire and how to deal with it in their lives. For the yogic practitioner this becomes an even greater concern as desire causes countless difficulties in bringing the inner being to a state of peace in which the yogic consciousness can flourish. ...
Views: 522 - Patience and Perseverance Are Need for the Practice of the Integral Yoga - by Submitted on May 07, 2021 from santosh krinskyWe live in an age that expects instant success, immediate gratification and results that occur with a minimum of effort. It is difficult, therefore, to appreciate that the spiritual path, whether the integral yoga, or any other path that assumes a change to human nature or a redirection of the ...
Views: 551 - Patience and Perseverance Are Required in the Path of Spiritual Realisation - by Submitted on Jan 06, 2024 from santosh krinskyPossibly it is a result of our relatively short span of life during which we are active and capable of conscious observation, insight and action. The period of childhood is mostly involved with development of the body, the vital force and the mind to the point where they can become functional ...
Views: 311 - Patience, Perseverance and Firm Faith Are Needed Qualities on the Long Road of Yoga - by Submitted on Nov 14, 2025 from santosh krinskyThe seeker gets glimpses of spiritual opening, experiences of a vastness and a deep silence when the mind falls utterly still. He may get a vision of forces and powers that act in the world and in himself. He may get the sense that he is crossing a threshold into a space where he no longer ...
Views: 90 - Peace and Faith in the Divine Action Through a Shift in Standpoint from the Ego-Standpoint to the Divine Standpoint - by Submitted on Jul 17, 2025 from santosh krinskyThe individual in the surface ego-personality, measures everything that happens from his own unique individual perspective. This includes judgments based on perceived benefit to the individual. He wants to achieve certain results, obtain positive responses, and minimize or eliminate pain, ...
Views: 207 - Peace in the Body’s Cells Can Cure Illness - by Submitted on May 03, 2022 from santosh krinskyWhen we conjure up, in our minds, the idea of peace, we tend to give it a form of inaction, a ‘negative’ status. Similarly, peace to our vital nature is the absence of excitement or any form of energetic expression. For the body, we believe peace is a state of quietness that does not ‘do’ ...
Views: 604 - Peace Is the True Remedy - by Submitted on Sep 27, 2025 from santosh krinskyAs long as we are getting upset or disturbed, the external personality is still reacting to things and we have not attained the true standpoint of the witness consciousness. Thus, we experience difficulties and respond based on the Guna that is predominant at the moment. We may react with ...
Views: 130 - Perceiving the Universal Forces at Work Through Attenuation of the Hold of the Ego-Centric Viewpoint - by Submitted on Feb 24, 2024 from santosh krinskyWith our normal human viewpoint based in the standpoint of the ego we react as if the entire world revolves around us. This ego-centric, anthropocentric viewpoint creates its own formidable limitations in terms of recognising, perceiving, knowing and addressing the larger forces at work. If we ...
Views: 312 - Perceiving the Vibrations That Create Conditions of Illness and Counteracting Them - by Submitted on May 03, 2024 from santosh krinskyIt turns out that dogs can be trained to identify an imminent diabetic reaction in an individual, or to determine the presence of cancer. If we reflect on the implications of this for a moment, it becomes clear that there are indications that can be picked up by the dog’s senses, even if most ...
Views: 461 - Perception of the Divine Force Through the Inner Being - by Submitted on Jul 20, 2021 from santosh krinskyWhen we flip a light switch, we have faith that there is electricity flowing through the wires and the lights will turn on. We do not actually know or perceive the electricity, but we can see its effects in operation. Similarly, our surface being may see effects of the Divine Force at work in ...
Views: 538 - Periods of Apparent Emptiness or Dryness in the Spiritual Practice - by Submitted on Jun 10, 2025 from santosh krinskyIn the external life we are trained to desire visible signs of forward movement, progress, constant development. We believe if we are not moving forward, then we must be retrogressing. We value action over quiet times. When we are relieved from action, such as during a vacation, or at the stage ...
Views: 143 - Personal Effort and Divine Action in the Integral Yoga - by Submitted on Oct 31, 2025 from santosh krinskyWhen we reflect on the action of the Divine Force, and its ability to impact the individual and transform aspects of his life, we are frequently met with the skepticism of those who do not have the experience. How can one explain colors to a person who is blind from birth? How can music be ...
Views: 96 - Personal Effort and Surrender in the Sadhana of the Integral Yoga - by Submitted on Apr 28, 2021 from santosh krinskyThe “either/or” limitations of the mental processes leads us generally to believe that spiritual progress either comes with individual effort, or alternatively, through ‘surrender’ of the ego and letting the Divine, or the Guru, bring about the progress. Thus, there are individuals who undertake ...
Views: 628 - Personal Effort in Service of the Divine Is an Initial Step Towards Complete Shift to the Divine Standpoint - by Submitted on Oct 30, 2025 from santosh krinskyThe normal human action is based in the ego-consciousness. We act as if we are fully independent, making our own decisions based on our own criteria, needs and concerns. We treat ourselves as something of a self-standing actor, working to survive in a somewhat hostile world and environment, ...
Views: 81 - Personal Effort Needed in Spiritual Practice and the Action of the Divine Force - by Submitted on Oct 29, 2025 from santosh krinskyThe spiritual seeker starts out from the standpoint of the human individual, the ego-consciousness. The process of spiritual development involves a systematic shift of the standpoint to the divine standpoint. This process does not occur overnight, and does not proceed ‘automatically’ but ...
Views: 100 - Personal Effort, the Ego and the Nature of Selfishness - by Submitted on Dec 30, 2023 from santosh krinskyThere is considerable confusion about the role of the ego and the nature of actions one undertakes. Many believe that charitable actions, altruistic or philanthropic actions by definition are unselfish acts and evidence the elimination of ego from the action. This, however, is not accurate. The ...
Views: 366 - Perspective of Time and Stages in the Process of Transformation of Human Life - by Submitted on Jan 03, 2026 from santosh krinskyWhen we consider the objective of the transformation of human nature, we begin to understand that it is not a simple or quick process. We carry within us the physical, vital and mental habits of life on earth, including instincts, set modes of action and response, and the rsult of the training ...
Views: 74 - Perspective on Dealing with Recurrence of Undesirable Reactions Occurring During the Attempt to Change Human Nature Through the Yogic Practice - by Submitted on Sep 07, 2023 from santosh krinskyWhen an individual takes up the practice of Yoga, he generally expects to see palpable and constant progress towards whatever he has set as his goal in that practice. When the yogic practice is focused on bringing about the next stage of the evolution of consciousness, and integrating the ...
Views: 350 - Physical Austerities, Self-Torture, Fasting and the Mastery of the Sexual Impulse - by Submitted on Jan 21, 2026 from santosh krinskyPhysical Austerities, Self-Torture, Fasting and the Mastery of the Sexual Impulse Posted on January 21, 2026 There is a considerable history within the religious and spiritual traditions of the world, of the use of various forms of self-inflicted physical suffering to restrain the basic sexual ...
Views: 57 - Physical Senses Beyond the Five We Ordinarily Recognise - by Submitted on Apr 21, 2024 from santosh krinskySight, sound, smell, taste and touch. We all recognise the input we receive from the five physical senses. These perceptions form the basis for much of our interpretation of our reality and our decision processes. Most people never consider that there are other senses possible, or available, to ...
Views: 354