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Articles from Dr. Paul Haider | Selfgrowth.com
- “Start the New Year With a Detox for Your Mind and Spirit” - by Submitted on Jan 06, 2016 from Dr. Paul HaiderThe new year is here and lots of people are detoxing their body but what about detoxing the mind and spirit. Here are a few ways to detox the mind and spirit and have a great attitude, feel at peace, and end mind chatter. Spiritual Dance - In some spiritual groups there are special dances ...
Views: 531 - “The Amazing Health Benefits of Pandan Leaf Tea” - by Submitted on Jan 05, 2016 from Dr. Paul HaiderPandan Leaves or Pandanus amaryllifolius and sometimes called screw pine is a tall grass that grows in Asia and especially in Thailand but also in Vietnam, Bruma, Sri Lanka, Philippines, India and Bangladesh and other countries in the area. Pandan leaves have many culinary uses and healing ...
Views: 1083 - “How to Be Happy for 100 Years or More” - by Submitted on Jan 05, 2016 from Dr. Paul HaiderThere have been many studies following people from high school until they die… for more than 80 years. And there are some very interesting ideas that have come out of these studies, showing us exactly how to live happy lives. So here are a few points about living a great life. Stay Socially ...
Views: 591 - “20 Health Benefits of Marrow Veggies” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderMarrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It has a slightly thicker skin than that of zucchini ...
Views: 687 - “What Awaits Us in Heaven” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderWhen we cross the veil of light into heaven, nirvana, and the infinite field there are some very interesting experiences that happen while on the other side of the veil. The process of death I’ve talked about in other articles, but what about all the time we spend on the other side of the veil? ...
Views: 821 - “Cooking With Thermo Nuclear Power” - by Submitted on Dec 31, 2015 from Dr. Paul Haider“Using the Sun for Cooking Great Meals—Solar Ovens” We have a long lasting energy source that works all day long. And it’s doesn’t cost a dime to use, and it works wonders for cooking wonderful hot meals. And with energy costs skyrocketing with electricity and gas getting more expensive using ...
Views: 646 - “The Process of Healing the Wounded Child” - by Submitted on Dec 31, 2015 from Dr. Paul HaiderOnce there was a young man (Lets Call Him Tommy) who grew up in an average family with busy parents. Parents who didn’t mean too, but were so busy that they didn’t spend much time with their young son. And because of that Tommy was always trying to get their attention. Sometimes by getting good ...
Views: 527 - “It’s Time to Move Back to Nature” - by Submitted on Dec 30, 2015 from Dr. Paul HaiderIt’s time for mankind to move from the cities and back to Mother Nature. It’s time for people to live simple lives and concentrate on living instead of just surviving. It’s time for simple pleasures instead of opulent indulgences… it’s time to live a simple life. Studies show that when they ...
Views: 511 - “Evodia lepta Herb - A Healing Herb from Asia” - by Submitted on Dec 29, 2015 from Dr. Paul HaiderEvodia lepta or the Bee Bee Tree as it’s known in the West is a tree that grows in China and Korea. The bark and fruit of the tree make a great tea for healing many health challenges. Evodia tea soothes away digestion problems, menstrual challenges, and strengthening the nervous system and so ...
Views: 812 - “Thank You God for Another Great Year” - by Submitted on Dec 29, 2015 from Dr. Paul HaiderMany times when life is hectic we take for granted what we have until it disappears. But to grow as a spiritual aspirant gratitude is embraced from one moment to the next. Here are a few things that most people take for granted but are very important. I am grateful to be able to walk - ...
Views: 539 - “Blue Trumpet Vine Tea— Very Healing” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderBlue Trumpet Vine is a healing plant that has many health benefits. Also known as Laurel Clock Vine and Thunbergia laurifolia it grows in Malaysia, India, Thailand, Indonesia, Australia, Caribbean, Puerto Rico, and some areas of South America and in the US and especially Florida. Beautiful ...
Views: 1090 - “16 Spiritual Resolutions for the New Year” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderA new year is dawning and everyone’s making New Year Resolutions. But what about spiritual resolutions? It’s important to take the time to renew our spirit and uplift our soul thus having another glorious 365 days yet to come. Here are a few examples of spiritual resolutions, but make your own ...
Views: 961 - “A Christmas Message from Dr. Haider” - by Submitted on Dec 23, 2015 from Dr. Paul HaiderWe are a couple of days away from Christmas and I want to take the time to thank all of you for reading my articles and “Liking” them and your comments are wonderful. I also want to say a few words about the healing the world, of which everyone of us has a personal opportunity to make a change. ...
Views: 541 - “6 Ways to Include More Trace Minerals in Your Diet” - by Submitted on Dec 22, 2015 from Dr. Paul HaiderWay back in the 1950’s we knew that our fields were already depleted of trace minerals. We keep adding nitrogen to make the food grow but we were not adding minerals to the soil. Normally over hundreds and even thousands of years rocks and mineral deposits leach minerals into the water and then ...
Views: 658 - “Why Does Love Incarnate in Human Form” - by Submitted on Dec 22, 2015 from Dr. Paul HaiderEvery so often we have a new incarnation of that which is “All Knowing and All Powerful”. That which comes from the One and Only to this plane called earth for a few interesting and powerful reasons. Why does the Universe bring Avatars to this plane? Lets explore and find out. Every so many ...
Views: 550 - “8 Good Mood Foods - Increasing Serotonin and L-Dopa” - by Submitted on Dec 21, 2015 from Dr. Paul HaiderHere are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods is very important for good mental health. Organic Garbanzo Beans - ...
Views: 634 - “Helping Others is a Wise Decision” - by Submitted on Dec 21, 2015 from Dr. Paul Haider“Here are a Few Reasons Why” Is it wise to help others? Why should we go out of our way to help people? These questions are prevalent in todays society… lets explore the wisdom of helping others. Giving is a Way of Being Thankful - Many of us have more than what we need and because of ...
Views: 712 - “Thai - Mung Bean and Pumpkin Soup” - by Submitted on Dec 17, 2015 from Dr. Paul HaiderHere is a wonderful fall recipe with a Thai twist which gives it a dash of sweetness which is to die for. This recipe is quick, simple, and it can also be served hot or cold depending upon the weather. And it’s full of the wonderful goodness of mung beans, pumpkin, and the reminiscent flavors of ...
Views: 744 - “Being a Loving Person Creates Inner Peace” - by Submitted on Dec 17, 2015 from Dr. Paul HaiderThere are so many who find themselves lost yet there are open doors which allow one to find inner peace. Peace filters in when we connect to something which is beyond a beginning or an end, that which is omnipresent and omnipotent. And how do we go about finding that peace? Here are a few simple ...
Views: 574 - “4 Spiritual Practices Guaranteed to Dissolve Away Fear” - by Submitted on Dec 16, 2015 from Dr. Paul HaiderRight now it seems that there are so many people who are fearful. So fearful that many health challenges caused by fear. So what can we do to eliminate fear and create peace? Here are a few spiritual practices that anyone can do to overcome fear… and they really do work. Fear is a normal ...
Views: 528 - “15 Health Benefits of Malanga Root” - by Submitted on Dec 15, 2015 from Dr. Paul HaiderThere are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods that are coming to the US and other parts of the world that can sustain our growing ...
Views: 890 - “What if We Held Everything as Sacred” - by Submitted on Dec 15, 2015 from Dr. Paul HaiderFor the most part we tend to look at life from a sacred point of view only when we are in prayer, doing meditation, or during the holidays. But what if we held everything as sacred 24/7? Things might be very different on the planet… lets take a look. What if we held life as sacred? - If we ...
Views: 534 - “Workout Routine for Older People” - by Submitted on Dec 14, 2015 from Dr. Paul HaiderWe have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even more important to stay in shape when we are older than in our 20’s or 30’s. When we are young we can ...
Views: 519 - “6 Blessings We Take for Granted” - by Submitted on Dec 14, 2015 from Dr. Paul HaiderIf we look close we can see amazing blessings that have been bestowed all around us. Sometimes it takes a powerful awakening to bring us to the point of seeing everything from the light of love… but sooner or later it does happen to everyone. Here are just a few blessings that we have everyday ...
Views: 679 - “Italian - White Bean and Kale Soup” - by Submitted on Dec 10, 2015 from Dr. Paul HaiderThis hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will sooth away hunger and heal the body, plus it’s quick and simple to ...
Views: 553 - “The Alchemy of Changing Anger to Love” - by Submitted on Dec 10, 2015 from Dr. Paul HaiderAs we make our way through the many life times of karma, we move from one type of understanding to eventually connecting to the ultimate experience of bliss. This may take eons and even hundreds of thousands of life times, but eventually it does happen. Like a moth to a flame we are drawn ...
Views: 552 - “A True Story About the Love of Good Friends” - by Submitted on Dec 09, 2015 from Dr. Paul HaiderOnce there was a great woman tennis player who just happened to be an amazing African American, and she was playing tennis long before Arthur Ashe. Her name was Althea Gibson, and Althea came from the inner city of New York and was a really tuff kid. In fact her father would take her to the roof ...
Views: 525 - “Yoga for Healing Kidney Disease” - by Submitted on Dec 08, 2015 from Dr. Paul HaiderThere are many ways to heal kidney disease and some of them have to do with working from the mind to the body, and others work from the body to the mind. Yet all of them can be very powerful in the creation of healthy kidney tissue. Here are some wonderful yoga positions and breath work that can ...
Views: 655 - “The Spiritual Meaning of Holiday Foods Around the World” - by Submitted on Dec 08, 2015 from Dr. Paul HaiderEach and every culture has different holiday foods which signify different aspects of spiritual life, and the bringing together of family, friends, and community. And these foods also help us understand how important certain parts of life really are… and to fill our lives with abundance from the ...
Views: 508 - “Serrapeptase - Great for Atherosclerosis and Disease in General” - by Submitted on Dec 07, 2015 from Dr. Paul HaiderSerrapeptase has many healing qualities including being able to heal atherosclerosis, pain, swelling, edema, carpal tunnel, nerve damage, heart disease, cystic breast disease, chronic redness, and so much more. History of Serrapeptase - Serrapeptase is a proteolytic enzyme which was first ...
Views: 1093 - “Why Spiritual People are Happy People” - by Submitted on Dec 07, 2015 from Dr. Paul HaiderThere was an old guru who said “Those who are happy are truly spiritual”. Happy = Spiritual One attribute of being a consciously spiritual, is that when we know something needs to change we do whatever it is to be healthy, peaceful, and content with life. In other words we never put ...
Views: 472 - “Cholesterol Free - Holiday Organic Ice Cream Cake” - by Submitted on Dec 03, 2015 from Dr. Paul HaiderHere is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the goodness of Almonds, Berries, and Dark Chocolate. Ingredients: 8 - Pints of ...
Views: 623 - “Why are Indigenous Children Calm and Peaceful” - by Submitted on Dec 03, 2015 from Dr. Paul HaiderIf we take a look at the Mara people in Colombia and other indigenous tribes in New Zealand, Africa, in the Rainforests of Brazil, tribes on Pacific Islands and other places which have little or no influence by western society, it’s very clear that their children are very calm and peaceful. They ...
Views: 623 - “9 Stories About Fearless Spiritual People” - by Submitted on Dec 02, 2015 from Dr. Paul HaiderDown through history in all the spiritual texts they talk about people being fearless, it’s one of the attributes of being spiritual. Here are a few people written about in the spiritual text who were very fearless… and a some people from the last few decades. The People of Paris - After the ...
Views: 2094 - “Bentonite Clay - For Kidney Disease, GI Tract, and Detoxing” - by Submitted on Dec 01, 2015 from Dr. Paul HaiderBentonite Clay is a Wonderful Healing agent for Healing Kidney Disease, Detoxing the body, Soothing the GI tract, Removing Heavy Metals, for Healing the Hair and Skin and much more. Where it’s Found - Bentonite clay is a volcanic ash that’s found in many areas of the world such as Northern ...
Views: 1653 - “Spiritual Ways to Defuse Anger” - by Submitted on Dec 01, 2015 from Dr. Paul HaiderFrom a spiritual place anger is the opposite of love. And because of that as human beings it’s important to learn to defuse anger and walk away from the situation before we take action… which in the long run we always regret. Here are a few spiritual ways to defuse anger and find peace. Talk ...
Views: 651 - “7 Ways to Feel Great About Life” - by Submitted on Nov 30, 2015 from Dr. Paul HaiderMany times we feel we have something missing in our life and because of that we start searching for that which is missing. But without some kind of direction we can wander aimlessly for years looking here and there some particular path to follow. Here are 6 ways to fill that void and start ...
Views: 554 - “Healing Skin Cancer with Euphorbia Peplus” - by Submitted on Nov 24, 2015 from Dr. Paul HaiderEuphorbia Peplus is a particular type of milkweed that has great healing abilities when it comes to healing skin cancer. The sap is particularly toxic to cells that are growing at a very fast rate and thus works well for killing skin cancer. And down through history native people have been using ...
Views: 1170 - “The Spiritual Significance of Gardening” - by Submitted on Nov 24, 2015 from Dr. Paul HaiderWhen entering the start of winter, the soils need to be tilled and thus a whole new chapter of the spiritual nature of a garden begins. Every part of a garden has spiritual significance… if we choose to look at it that way. From winter and the time to regain strength, to spring and planting, to ...
Views: 454 - “7 Steps to Healing Back Pain in 24 Hours” - by Submitted on Nov 23, 2015 from Dr. Paul HaiderIt’s so easy to go to bed and wake up in the middle of the night to go to the bathroom and have our back go out and end up with excruciating pain. We pull a muscle, and some how cause a misalignment of our vertebrae which is very painful. But there are many ways to sooth away back pain and ...
Views: 578 - “How a Soul Matures and Grows Throughout Life” - by Submitted on Nov 23, 2015 from Dr. Paul Haider“The Forge” We come to this world pure gleaming white without a smudge of any kind of soot of any kind that holds back the light of our soul. But soon that all changes, as soon as we hear our mothers voice we start figuring out ways to manipulate in order to acquire what we want. And soot ...
Views: 467 - “Garlic Flageolet Bean and Potato Soup” - by Submitted on Nov 19, 2015 from Dr. Paul HaiderHere is a very hearty bean soup for the winter that can be made from dried beans to finished soup in just a few minutes. This heart warming soup will rid the body of winter chills and fill the tummy with a comforting broth that’s sure to please. And it’s full of lots of nutrients that will do ...
Views: 610 - “The Holidays - Giving Thanks for the People in our Lives” - by Submitted on Nov 19, 2015 from Dr. Paul HaiderWith the holidays quickly approaching it’s a special time of giving thanks. We have so much to be thankful for, here are just a few things to think about. Family - Family is always there to help us and guide us and to be a safe refuge no matter how terrible a storm life throws our way. When ...
Views: 572 - “You are Amazing - Here are a Few Reminders of Your Greatness” - by Submitted on Nov 18, 2015 from Dr. Paul HaiderAll of us are an exquisite examples of love, and all do a great job of living life and taking care of ourselves and others. But at times we forget how amazing we really are. Here are just a few reminders of how wonderful we are. You are Rare - You are rare, you are like a diamond that has a ...
Views: 472 - “Why Talking is Important for Dissolving Away Anxiety” - by Submitted on Nov 17, 2015 from Dr. Paul HaiderAnxiety in this day and age is part of the living process, but it doesn’t have to destroy lives. Anxiety, tension, and emotional feelings that are overwhelming can be healed if we are willing to open up and talk about what we have going on inside… and let all of those frustrations out. Not ...
Views: 577 - “How to Be Happy Everyday—A Spiritual Journey” - by Submitted on Nov 17, 2015 from Dr. Paul HaiderWe have so much to do these days and so little time, with so many demands being placed upon us it’s hard to be happy. But we can be happy all the time no matter what’s going on. Here are a few things that we can do to make life joyful, spiritual, and full of happiness. Set the Clock for ...
Views: 436 - “The Amazing Health Benefits of Ube Yams” - by Submitted on Nov 16, 2015 from Dr. Paul HaiderYams in general are very healthy but because ube yams are purple inside they also contain a lot more antioxidants than regular yams. Plus ube yams have beautiful purple color which is amazing, and they contain lots of minerals, vitamin A and C, and many more healing agents. And ube yams should ...
Views: 709 - “How to Spread the Message of Love Through Our Daily Lives” - by Submitted on Nov 16, 2015 from Dr. Paul HaiderEvery single day that we go out into the world we broadcast a message to everyone about who we are and what we stand for. But much of the time we are not conscious of what we are doing and thus our message is counter acted in many ways. Here is what we can do to take control of our message, and ...
Views: 502 - “Organic Gluten Free Banana Pineapple Tart” - by Submitted on Nov 12, 2015 from Dr. Paul HaiderHere is a great dessert recipe that’s simple to make plus delicious and healthy. It only takes minutes to make and will delight the whole family. This dessert is full of the great healing goodness of pineapple, bananas, and apricots. This wonderful recipe is sure to put a smile on everyones face ...
Views: 501 - “How to Become Spiritually Inspired About Being Alive” - by Submitted on Nov 12, 2015 from Dr. Paul HaiderThere are a few things that anyone can do from a spiritual perspective to become inspired and live life fully alive. To wake up every morning and be happy and excited to be breathing another breath. To enjoy a sunrise, and to see the awe of the whole cosmos in a single little pebble. Everyone ...
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