Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Paul Haider | Selfgrowth.com
- “15 Proven Health Benefits of Whip Vine” - by Submitted on Aug 22, 2017 from Dr. Paul Haider“Great for Bacterial Infections, Diarrhea, Asthma, Colds, and No Side Effects” Here is a very powerful herb that helps with lots of diseases processes that’s been used for hundreds of years in Australia, Africa, and India and other places in the world. And whip vine has no side-effects of ...
Views: 727 - “16 Health Benefits of Loquat Fruit” - by Submitted on Mar 07, 2016 from Dr. Paul HaiderWe are moving into spring and loquat fruits are starting to appear at the markets. Loquats have been around for 1000 years and originated from Asia and have disseminated all over the globe. Loquat fruits are very healthy and sweet, and have a wonderful flavor which works well for all kinds of ...
Views: 820 - “16 Health Benefits of Organic Chayote Squash” - by Submitted on Mar 14, 2016 from Dr. Paul Haider“The Whole Plant is Edible” Chayote is a relatively new veggie in US that comes from Middle and South America. Chayote has a wonderful mild flavor and has many health benefits, and the whole plant including the leaves and the roots are edible. And chayote was a staple food for the Aztec ...
Views: 863 - “16 Proven Benefits of Japanese Knotweed” - by Submitted on Nov 07, 2016 from Dr. Paul Haider“Anti-Aging, Cancer, Heart Disease, Anti-inflammatory, Healing Gout” Japanese Knotweed or Japanese Bushy Knotweed and also known as Polygonum Cuspidatum Rhizoma or Hu Zhang in Chinese medicine has many powerful healing abilities. This wonderful herb contains lots of resveratrol which has been ...
Views: 659 - “16 Proven Health Benefits of Avocados” - by Submitted on Jul 19, 2017 from Dr. Paul HaiderAvocados have been around for over 10,000 years and grow all over the world now but originally came from Central and South America. And they have lots of great health benefits including containing good fats, lower cholesterol, lowering trigs, increasing HDL cholesterol, help to regulate ...
Views: 593 - “16 Reasons Why Reading Spiritual Texts is Vitally Important” - by Submitted on Oct 06, 2015 from Dr. Paul HaiderDown through history we’ve been given amazing spiritual texts to read. And a whole new group of people have awakened to these texts and are gathering spiritual wisdom… here are a few reasons why reading these texts is important. Creates a Good Vibration for the Day - Spiritual texts create ...
Views: 707 - “16 Spiritual Resolutions for the New Year” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderA new year is dawning and everyone’s making New Year Resolutions. But what about spiritual resolutions? It’s important to take the time to renew our spirit and uplift our soul thus having another glorious 365 days yet to come. Here are a few examples of spiritual resolutions, but make your own ...
Views: 965 - “17 Amazing Health Benefits of False Daisy” - by Submitted on May 21, 2015 from Dr. Paul Haider“False Daisy also known as Eclipta alba is a powerful healing herb that works great for liver and kidney disease, it’s healing for dermatitis and eczema, helps with cancer, promotes hair growth, and it’s a great antimicrobial agent… and it’s been used for thousands of years without side ...
Views: 10788 - “17 Health Benefits of Orange Oil” - by Submitted on Jun 21, 2016 from Dr. Paul HaiderOrange oil is a wonderful healing agent which is important for relaxing, healing jangled nerves, soothing for the GI tract, helps with depression, healing for arthritis, and it has household uses too. And orange oil is inexpensive and can be found all over the world. Great for the GI Tract - ...
Views: 542 - “17 Health Benefits of Ridge Gourd” - by Submitted on Jun 30, 2015 from Dr. Paul Haider“Ridge Gourd also known as Luffa acutangula and Sponge Gourd, Turai, Turiya and Chinese Okra grows in Asia, Africa, India, China, Philippines, and the Middle East… plus it now grows in the US. Ridge Gourd is commonly used in Asian cooking and for healing many health problems. It’s great for ...
Views: 9416 - “17 Proven Health Benefits of Calamus Root” - by Submitted on Nov 12, 2018 from Dr. Paul Haider“Sedative, Relaxing, Soothing, Expectorant, Aromatic, Helps with Phlegm, Antibacterial, Anti-fungal, and Lowers Blood Pressure and Cholesterol” Used Successfully for Centuries - Sweet Flag or Calamus Root is an amazing herb that was talked about by Hippocrates the father of medicine, also it ...
Views: 975 - “17 Proven Health Benefits of Cnidium Fruit” - by Submitted on Jul 18, 2017 from Dr. Paul Haider“No Side Effects” Cnidium fruit is also known as Cnidium Monnieri or She Chuang Zi in Chinese Medicine is a powerful healing herb that’s great for erectile dysfunction, protects the liver, helps with osteoporosis. It heals fatty liver disease, helps with diabetes, it’s a good antihistamine, ...
Views: 5536 - “17 Proven Health Benefits of Organic Nutmeg— Great for Pain, Insomnia, Inflammation, and Depression” - by Submitted on Jan 08, 2019 from Dr. Paul Haider“Great for Pain, Insomnia, Stress, it’s a Powerful Anti-inflammatory, Helps with Depression and Anxiety, Uplifts Your Mood, Heals Indigestion, Super for GI Gas, Great for Bad Breath, Lowers Cholesterol, Great for the Skin and No Side-Effects in Normal Doses” See Link to Photo - ...
Views: 925 - “17 Proven Health Benefits of Tinospora Cordifolia” - by Submitted on Aug 15, 2018 from Dr. Paul Haider“Great for Stress, Inflammation, Arthritis, Allergies, and No Side Effects” Tinospora is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boost immunity, and it also great for healing the liver plus ...
Views: 674 - “18 Health Benefits of Calypso Beans” - by Submitted on Jul 30, 2015 from Dr. Paul HaiderCaribbean Calypso Beans and sometimes called Orca Beans or Yin Yang Beans are great food. They are easy to grow, and they taste a little bit like potatoes, and have a creamy texture like potato which is very interesting… plus they have lots of great health benefits. Calypso Beans are black and ...
Views: 2655 - “18 Health Benefits of Doing Headstands” - by Submitted on Jun 14, 2016 from Dr. Paul HaiderDoing headstands daily as a yoga pose is very important for great health. Here are a few reason why headstands keeps a person healthy and young. This requires no herbs, no supplements, and no medications… it’s very simple. Preventing Edema - If a person has varicose veins or edematous fluid ...
Views: 599 - “18 Natural Ways to Painlessly Remove Warts” - by Submitted on May 02, 2017 from Dr. Paul HaiderPersonally, in the past, I come down with warts all the time before I started my Whole Foods Plant Based Diet and ended up with my immune system getting a boost up thus preventing warts in general. The virus that causes warts is around us all the time. And when our immune system is compromised ...
Views: 670 - “18 Probiotic and Immune System Boosting Foods” - by Submitted on Dec 12, 2018 from Dr. Paul Haider“Stay Healthy, Feel Vital, and Energetic” Here is one of the most important ways to boost up your immune system and stay healthy. Yet most people never give this a second thought. If you eat these wonderful probiotic and resistant starch foods daily your health will be greatly enhanced. And ...
Views: 642 - “18 Proven Health Benefits of L-Proline Supplement” - by Submitted on Sep 19, 2018 from Dr. Paul Haider“Great for Wound Healing, Helping to Prevent Heart Attacks, Repairing Damaged Joints, Healing Aging Skin, it is Anti-inflammatory, and No-Side Effects” Proline is one of the important amino acids elements of colostrum which we get at birth in mothers milk. It also helps with healing wounds, ...
Views: 606 - “18 Proven Health Benefits of Lutein Supplement” - by Submitted on Sep 12, 2018 from Dr. Paul Haider“Great for Eye Health, Strokes, Heart Attacks, Cancer, Dementia, and More” Lutein and Zeaxanthin are very important for eye health and for preventing macular degeneration, pigmentosa, cataracts, and even retinitis. Also a powerful antioxidant, prevents atherosclerosis, prevent and repair DNA ...
Views: 567 - “18 Proven Health Benefits of Reading” - by Submitted on Jan 09, 2017 from Dr. Paul HaiderMany people take reading for granted and in this new world of videos and movies lots of people hardly ever read. But the simple act of reading has many powerful health benefits which are important. Reading Lowers Stress and Creates Tranquility - Simply reading something uplifting can help ...
Views: 773 - “2 Simple Ways to Heal Anxiety - Without Drugs” - by Submitted on Feb 25, 2018 from Dr. Paul HaiderHere are 2 simple ways to get rid of stress and heal anxiety without the use of herbs, supplements, or medications. And studies show it is very effective and works without any kind of side effect. Dr. Paul Haider See URL Below to Watch Dr. Haider’s Video on Youtube About This Please ...
Views: 559 - “2 True Inspiring Stories About Overcoming Adversity” - by Submitted on Jun 17, 2018 from Dr. Paul HaiderHere are 2 true inspiring stories about people finding who they are deep down inside. You may find that their stories powerful and their story might be similar to your life. Everyone has a story to share that will help people grow. All we have to do is reach out and open up. When we share our ...
Views: 590 - “20 Health Benefits of Blueberry Leaves” - by Submitted on May 23, 2016 from Dr. Paul HaiderBlueberry leaves are full of amazingly powerful antioxidant that will help a person become healthy. And this wonderful tea has great anti-inflammatory abilities, and it also helps with allergies and with type 2 diabetes. With studies going all the way back to 1927 showing how powerful blueberry ...
Views: 7993 - “20 Health Benefits of Eucheuma Seaweed” - by Submitted on Aug 25, 2015 from Dr. Paul HaiderEucheuma Seaweed or Ecuheuma cottonii and sometimes called Sea Birds Nest… is wonderful seaweed that is full of natural nutrients that are very healing. This seaweed is great for healing inflammation, arthritis, lowering cholesterol, and preventing and healing DNA damage… plus it may be a ...
Views: 1172 - “20 Health Benefits of Marrow Veggies” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderMarrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It has a slightly thicker skin than that of zucchini ...
Views: 689 - “20 Proven Health Benefits of Codonopsis Herb” - by Submitted on Jul 25, 2018 from Dr. Paul Haider“A Powerful Adaptogen, Great for the Heart, Gives You More Energy” It’s called the “Poor Man’s Ginseng” and has been used for thousands of years. A powerful adaptogen that helps a person to have more energy, lowering bad cholesterol and trigs. Helps to prevent heart attacks, strokes and ...
Views: 820 - “20 Proven Health Benefits of Eating Nuts” - by Submitted on Aug 22, 2018 from Dr. Paul Haider“One of the Best Foods on the Planet” Nuts of all kinds are tasty and people love nuts… and in moderation nuts are extremely healthy. Full of powerful antioxidants and contain Omega 3 oils, lots of unsaturated good fats, and they boost up our immune system, help us lose weight, full of great ...
Views: 603 - “20 Proven Health Benefits of Giant Granadilla Fruit” - by Submitted on Sep 04, 2017 from Dr. Paul HaiderHere is a fruit that grows in the US but most people have not heard about it. Granadilla is also called Passiflora quadrangularis and it’s part of the passion flower group of plants. This fruit has a slight pear or melon like flavor and it’s very soothing, relaxing, and helps with stress. ...
Views: 742 - “20 Proven Health Benefits of Grains of Paradise” - by Submitted on Oct 10, 2018 from Dr. Paul Haider“Anti-inflammatory, Testosterone Boosting, Antibacterial, Great for Fat Loss, Activates Brown Fat for Fat Loss, Helps with ED, Prevents Diabetes, Lowers Cholesterol, Lowers Blood Pressure, and Much More” Grains of Paradise is a spice which has so many powerful healing abilities that it is one ...
Views: 744 - “20 Proven Health Benefits of Horseradish” - by Submitted on May 16, 2018 from Dr. Paul Haider“Powerful Cancer Agent, Heals Respiratory Conditions, Heals UTI” Horseradish grows all over the world and it has many great healing qualities that most people take for granted. Horseradish is a very pungent root that’s part of the cabbage and broccoli family. And it has many great health ...
Views: 530 - “20 Proven Health Benefits of Lemon Peel Tea” - by Submitted on Aug 16, 2017 from Dr. Paul HaiderLemon peel is everywhere in the world and lemon peel is normally thrown away but it has lots of healing qualities. And it makes wonderful tasting tea that is very healing. Lemon peel tea is great for getting rid of gas and bloating, aids digestion and helps with inflammation, alkalizes the body, ...
Views: 591 - “20 Proven Health Benefits of Maple Syrup” - by Submitted on Mar 26, 2018 from Dr. Paul Haider“Anti-inflammatory, Protects Against Cancer, Full of Antioxidants” Maple syrup is still a sugar and it’s made up of 2/3rds regular sugar… so it should be used in small amounts. But Maple Syrup does have many health benefits which are much better than regular cane or beet sugar… and of course ...
Views: 630 - “20 Proven Health Benefits of Organic Oregano” - by Submitted on May 30, 2018 from Dr. Paul HaiderThis simple plant is easy to grow and grows all over the world, and has lots of amazing healing qualities. I highly recommend using oregano oil and the herb for cooking, and for all kinds of health challenges plus it’s very tasty too. Oregano is great for rashes, bits, itches and irritations of ...
Views: 513 - “20 Proven Health Benefits of Pineapple” - by Submitted on Jul 17, 2017 from Dr. Paul HaiderPineapple grows all over the world now and it has lots of amazing health benefits such as boosting up the immune system, prevents cancer, kills mouth bacteria, prevents heart attacks, creates great looking skin, heals acne, prevents macular degeneration, and heals dandruff. Plus pineapple is ...
Views: 623 - “20 Proven Health Benefits of Tepary Beans” - by Submitted on Jul 02, 2018 from Dr. Paul Haider“Higher in Protein and Nutrients Compared to All Other Beans” This ancient Native American bean is very common in Central and Southwestern US and they go back over 5,000 years. Tepary Beans have a wonderful flavor with a creamy texture and they are sweet and nutty. And Tepary Beans contain ...
Views: 692 - “20 Ways to Find True Happiness” - by Submitted on Jan 31, 2018 from Dr. Paul HaiderHappiness comes to those who are willing to give happiness to others. Happiness is a process of spreading love… and thus allowing a smile to develop on someone else's face. Happiness springs forth from contentment… with what one has in this life. Happiness comes from inside… instead ...
Views: 642 - “20+ Amazing Health Benefits of Bay Leaf Tea” - by Submitted on Dec 26, 2018 from Dr. Paul Haider“Great for Lowering Cholesterol, Anti-Inflammatory for Arthritis, Lower Blood Sugar, Anti-Caner, Great for Stress and Anxiety, Helps with Sleep, Great for Phlegm, Prevents Kidney Stones… and No Side-Effects” Bay leaf tea has been used for thousands of years and goes all the way back to ...
Views: 610 - “21 Benefits of Organic Summer Squash” - by Submitted on Jun 13, 2016 from Dr. Paul HaiderSummer squash are showing up in the stores and in our gardens and they are inexpensive and full of lots of healing nutrition. Summer squash grows all over the world and are totally edible, the squash, the seeds, the flowers and even the leaves are edible and have powerful healing abilities. ...
Views: 552 - “21 Health Benefits of Organic Potatoes” - by Submitted on Jan 25, 2016 from Dr. Paul HaiderOrganic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red potatoes to purple, and everything in between. And now they are ...
Views: 932 - “21 Health Benefits of Turkey Tail Mushroom” - by Submitted on Oct 23, 2017 from Dr. Paul Haider“A Powerful Immune System Boosting Agent with No Side Effects” “Great for Cancer, HIV, Colds, and More” In Traditional Chinese Medicine, Turkey Tail Mushrooms have been used for thousands of years for healing and it’s powerful immune system boosting agent… thus helping to heal all kinds of ...
Views: 1361 - “21 Proven Health Benefits of Guduchi Herb” - by Submitted on Jun 26, 2018 from Dr. Paul Haider“Great for Stress, Inflammation, Arthritis, Allergies, and More” Guduchi is an herb that has been used in Ayurvedic Medicine for thousands of years and it’s the most important herb of all. It’s a great detoxing agent, boosts up our immunity, helps with asthma and other respiratory ...
Views: 560 - “21 Proven Health Benefits of Houttuynia Cordata Herb” - by Submitted on Jun 18, 2018 from Dr. Paul Haider“Improves Physical Performance and Helps Heal Almost Everything” This wonderful herb has no side-effects and had been used in Chinese Medicine for thousands of years and works wonders for boosting up your immune system, promoting probiotics to thrive in your gut, gives you lots of energy, ...
Views: 3862 - “21 Proven Health Benefits of Tinder Conk Mushrooms” - by Submitted on Sep 11, 2018 from Dr. Paul Haider“For Healing Cancer, Inflammation, Boosting Immunity, Antibacterial, Stops Bleeding, Healing Arthritis, and No Side-Effects” See Link to see photo - https://paulhaider.wordpress.com/2018/09/11/21-proven-health-benefits-of-tinder-conk-mushrooms/ Tinder Conk Mushrooms have been used for ...
Views: 1112 - “22 Health Benefits of Organic Rutabagas” - by Submitted on May 10, 2016 from Dr. Paul HaiderRutabagas and also known as Swedes, Yellow Turnips, and other names have been around for centuries and have lots of health benefits, and they grow every where. Being part of the turnip family rutabagas are very hearty and will withstand even cold climates and contain lots of vitamins, minerals, ...
Views: 619 - “23 Health Benefits of Organic Corn” - by Submitted on May 16, 2016 from Dr. Paul HaiderThe truth is organic corn can be a important source of lots of great nutrients and a great part of a healthy diet. The Native Americans such as the Aztecs, Incas, and other tribes thrived on corn, and it sustained them during the hard times. And organic corn has a lot of great health benefits in ...
Views: 609 - “23 Proven Health Benefits of Organic Adzuki Beans” - by Submitted on May 14, 2018 from Dr. Paul Haider“Packed Full of Protein, Anti-Inflammatory, A Long Life Food” There are many different varieties of Adzuki Beans and they have many wonderful health benefits and that is very important for Westerners to include in their diet. Adzuki Beans are popular with Showlin Monks who are amazingly ...
Views: 555 - “24 Proven Health Benefits of Delicious Sweetsop Fruit” - by Submitted on Nov 13, 2018 from Dr. Paul Haider“Full of Vitamin C, Regulates Blood Sugar, Full of Bioavailable Iron and Copper for Anemia, Helps with Detoxing, Improves Probiotics, Helps Lower Blood Pressure, Great for the Skin, Anti-aging and more” See link to see photo of the fruit - ...
Views: 808 - “25 Proven Health Benefits of Lotus Seeds” - by Submitted on May 23, 2018 from Dr. Paul Haider“Anti-Aging — Anti-Inflammatory — Soothing and Relaxing” Lotus seeds are super tasty they taste similar to peanuts and popcorn without all the fat. And they have a good amount of protein and good carbs. They go back over 1000 years and they were found in the Egyptian Tombs and were still ...
Views: 606 - “25 Proven Health Benefits of Orange Peel Tea” - by Submitted on Jun 06, 2017 from Dr. Paul Haider“Orange Peel Tea Lowers Cholesterol, Lowers Blood Pressure, it’s Contains Powerful Anti-inflammatory Agents, and Helps Prevent Disease in General” Orange peel tea has been used for thousands of years in Traditional Chinese Medicine to heal lots of different ailments and to keep a person ...
Views: 1102