Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Amelia Grant | Selfgrowth.com
- Glass Doors In a Home of Your Dreams - by Submitted on May 15, 2019 from Amelia GrantYour home is your fortress, they say. It’s more than a place - it’s your personal space, your comfort zone, and your everything. Of course, when we try to create a home from our dreams, we inevitably make it based on our personality, tastes, and inner vision of comfort. Every little detail in ...
Views: 911 - Groin Strain: How to Get Rid of Pain in the Inner Thigh - by Submitted on Mar 26, 2024 from Amelia GrantA groin strain is an injury or tear to any of the thigh's adductor muscles located on the inside of the hip. Sudden motions, such as kicking, twisting to change direction while jogging, or jumping, frequently result in an acute groin strain. The recovery time for a strained groin muscle ...
Views: 534 - How Cognitive Behavioral Therapy Helps Ease Chronic Pain - by Submitted on Aug 28, 2018 from Amelia GrantChronic pain is defined as pain that lasts for more than 3 months and is different from the normal kind of pain that everybody feels from time to time when they pull a muscle or cut a finger. A person experiencing chronic pain has to endure the discomfort for months or even years after an injury ...
Views: 1638 - How Dental Implants Restore More Than Just Your Smile - by Submitted on Oct 25, 2024 from Amelia GrantLosing a tooth isn’t just a minor dental hiccup—it’s like a mini identity crisis for your mouth. It might start as a small gap, but the emotional effects can be much larger. You might catch yourself avoiding mirrors, dodging photos, or using your hand as a shield during every conversation. And ...
Views: 227 - How Does Sparkling Water Affect Your Body? - by Submitted on Apr 28, 2020 from Amelia GrantMost people drink sparkling water thinking it’s a healthier alternative to soda and a more interesting way to consume water. But did you know sparkling water can actually have negative effects on your health? Some researches are sure that sparkling water can lead to calcium loss in bones, tooth ...
Views: 912 - How Gastric Band Surgery Impacts Your Relationship with Food - by Submitted on Sep 19, 2024 from Amelia GrantImagine your relationship with food as a long-term love affair. You’ve had your ups and downs—sometimes it’s a whirlwind romance, other times, a tumultuous fling. But after gastric band surgery, things change. It's not just a diet or a quick fix; it's like moving in together and realizing you’ve ...
Views: 250 - How NCV Tests Help Diagnose Rare Neurological Disorders - by Submitted on Apr 08, 2025 from Amelia GrantImagine your nerves are like a superhighway, bustling with electrical signals zipping along at lightning speed, delivering messages from your brain to every corner of your body. But what happens when there’s a traffic jam? Or worse, when one lane suddenly shuts down? That’s where the trusty ...
Views: 124 - How to Avoid Fake Looking Veneers - by Submitted on Aug 29, 2025 from Amelia GrantVeneers can significantly improve the appearance of your smile. Cosmetic dentistry plays an important part in this, concentrating on cosmetic enhancements such as teeth whitening and veneer treatments to improve one's appearance. However, not all veneers are made equal. Some can result in a ...
Views: 81 - How to Choose the Best Primary Care Doctor in Brooklyn for Your Needs - by Submitted on Nov 24, 2025 from Amelia GrantFinding the right primary care doctor is one of the most important health decisions you can make. Your doctor becomes your main point of contact for medical guidance, preventive care, and long-term health management. With so many healthcare options in Brooklyn, knowing what to look for can help ...
Views: 31 - How to Cope with a Teething Toddler - by Submitted on Sep 11, 2018 from Amelia GrantIt can be quite exciting when your baby receives their very first tooth, but unfortunately, teething can cause quite a bit of pain. What makes it harder still is that the teething stage can take a long time to complete, as your child will be getting new teeth for several years to come. The ...
Views: 1340 - How to Deal with Fertility Problems Related to Endometriosis - by Submitted on Sep 17, 2018 from Amelia GrantEndometriosis is a condition where parts of the womb end up in different places of the body instead of being shed during the menstrual bleed, as it happens during a healthy cycle. Not only is it a painful condition, it can also cause infertility in 2 out of 5 affected women. During a normal ...
Views: 1037 - How to Find Out if You Have Periodontal Disease - by Submitted on Aug 14, 2023 from Amelia GrantPeriodontal disease is the most frequent oral illness among people in the United States. It's so widespread that if you're over 30, there's a 50% chance you already have it. Gingivitis, or mild gum inflammation, is the first stage of gum disease. If left untreated, the disease worsens, ...
Views: 433 - How to Get a Great Smile Makeover - by Submitted on Sep 21, 2018 from Amelia GrantDeciding to have a smile makeover should be exciting and something to look forward to. But it’s important to put a little thought into what you’d like to accomplish, and you must consider which dentist will be best for the work required. Deciding How You’d like to Change Your Smile You ...
Views: 1035 - How To Get the Most Money When Selling Your Car - by Submitted on Oct 09, 2018 from Amelia GrantAre you planning on selling your car and worried if you will be able to get the top price for it? It can be a daunting task. That’s why we’ve put together this guide to help you get the most money for your car and not get ripped off. Follow our six easy steps and you might just get more money ...
Views: 1058 - How to Get Used to Wearing Dentures - by Submitted on Dec 09, 2025 from Amelia GrantHow long does it take to adjust to wearing dentures? The adjustment period for wearing dentures varies from person to person and is determined by factors like personal comfort, denture fit, and dental health. It might take anything from a few weeks to a few months for individuals to fully adjust ...
Views: 18 - How to Know if You Require Scoliosis Surgery? - by Submitted on Nov 28, 2023 from Amelia GrantUpon learning that they or their child have scoliosis, people typically wonder what to do next. And so many things affect the answer. It's crucial to first clarify what scoliosis is and the potential effects it may have on a person. What is Scoliosis? The curvature of the spine that is ...
Views: 392 - How to Make Tooth Extraction Easier For Your Child - by Submitted on Jun 24, 2024 from Amelia GrantTooth extraction can be an intimidating experience for anybody, especially children. Their concern is generally based on the unknown—kids may not fully comprehend why they require extraction or what the surgery comprises. They frequently have a vivid imagination about the pain and sounds ...
Views: 293 - How to Prepare for Hammertoe Surgery - by Submitted on Sep 27, 2023 from Amelia GrantHammertoe surgery is used to treat a deformity in the second, third, or fourth toe—a bend at the middle joint that gives the toe the appearance of a claw or hammer. When the muscles in the toe are unable to stretch and straighten, surgery is performed to alleviate pain or enhance ...
Views: 405 - How to Protect Your Health Against the Blue Light Effect - by Submitted on May 21, 2025 from Amelia GrantBlue light is a form of visible light having a wavelength of 400-495 nanometers. This makes it one of the shortest and most energetic wavelengths in the visible light spectrum. Because it is shorter, blue light flickers more than longer, weaker wavelengths, causing glare, contrast decrease, and ...
Views: 119 - How to Treat Neck Spasms at Home - by Submitted on Jan 25, 2019 from Amelia GrantA muscle spasm is an unintentional tightening of muscles in a given body part. These spasms often cause intense pain. This pain can remain for a while after the muscle relaxes and the spasm recedes. Spasms can occur anywhere in your body, including the neck. Neck spasm symptoms When people ...
Views: 1226 - Important Things to Know About Recovery After DIEP Flap Surgery - by Submitted on Oct 26, 2023 from Amelia GrantIf you are about to have a mastectomy or have just had one, your surgical care team may have discussed breast reconstruction surgery with you. Whether to get reconstruction is a profoundly personal decision that many women do not want to rush into. We wanted to highlight what to expect after ...
Views: 398 - Important Things to Know About the Colposcopy Procedure - by Submitted on Oct 31, 2019 from Amelia GrantColposcopy is a diagnostic procedure that a doctor can perform in order to examine the vagina, vulva, and cervix for growth, cell changes, and inflammation. A colposcope is an illuminated magnifying instrument that is used to reach problematic areas and provide a better view. A colposcopy may be ...
Views: 959 - In What Cases May a Non-Athlete Need a Sports Doctor? - by Submitted on Aug 21, 2023 from Amelia GrantSports doctors work not only with athletes. An ordinary person, not an athlete, does not always get to a rehabilitation specialist after an injury, for example, a rupture of the anterior cruciate ligament of the knee. In the clinic, they are advised to rest, put on a cast for a month, and as a ...
Views: 421 - Is Irritable Bowel Syndrome Annoying You? - by Submitted on Jul 11, 2018 from Amelia GrantIrritable bowel syndrome (IBS) is a chronic gastrointestinal disorder. IBS is not the same as inflammatory bowel disease (IBD), a more serious condition that causes inflammation in the digestive tract and can result in severe complications. Symptoms of IBS include abdominal cramping or pain, ...
Views: 1150 - Is It Painful to Have Braces Put on My Teeth? - by Submitted on Feb 28, 2019 from Amelia GrantThis is something Dr. Marina Krepkh and our pediatric dentists at the Kids Dentistry Center are often asked, both by concerned parents and by kids who are worried about having braces. There are a few common questions we hear and we’ve listed some of them, and their answers below. We often use ...
Views: 1415 - Is It Worth Getting an IUD? - by Submitted on Jul 31, 2018 from Amelia GrantIUD stands for intrauterine device and IUDs have been widely used in other countries for years, but now their popularity with American women is increasing. However, IUDs are still not as popular compared to condoms or birth control pills. The lack of demand is somewhat surprising because an IUD ...
Views: 1181 - Is Preventive Full Body MRI a Good Idea? - by Submitted on Nov 19, 2025 from Amelia GrantMRI, or magnetic resonance imaging, has been around for several decades. It's an extremely useful instrument for obtaining high-resolution photographs of the inside of the body. MRIs are commonly used as diagnostic tests to determine the origin of symptoms or to detect medical conditions. But ...
Views: 35 - Is Your Child at Risk of Gum Disease? - by Submitted on Jun 15, 2018 from Amelia GrantMost parents and caregivers view tooth decay as being the primary risk to their child’s teeth and think of gum disease as being an adult disease. Your pediatric dental office wishes this was the case, as it is perfectly possible for children to develop various forms of gum disease. Chronic ...
Views: 1229 - Laser Gum Treatment: Pros, Cons, and Details - by Submitted on Feb 07, 2024 from Amelia GrantTreating gum disease as soon and properly as feasible is critical to preventing further issues. Still, depending on the severity of the gum disease, surgical treatment choices can be uncomfortable or painful. As a result, it is natural for many patients to be anxious or even avoid seeking ...
Views: 393 - Lawyer for Business: 7 Key Aspects and Tips for Successful Cooperation - by Submitted on Dec 19, 2023 from Amelia GrantIn today's business world, where competition is fierce and legal nuances can make a huge difference to a company's success, having contact with a business attorney becomes an integral part of the strategy. A business lawyer is not just a legal consultant but also a key strategic partner who can ...
Views: 329 - Mini Vs. Standard Implants - What Is the Difference? - by Submitted on Feb 15, 2024 from Amelia GrantMini implants have the same structure and shape as conventional dental implants. Both are formed like a screw and made of pure titanium or titanium alloy. The primary difference between the two implants is their size. Regular dental implants range in width from 3mm to 6mm and length from 7mm to ...
Views: 426 - Nabothian Cyst - Causes, Symptoms and Treatment - by Submitted on Oct 16, 2018 from Amelia GrantNabothian cysts are small cysts that form on the surface of your cervix. The cervix connects your uterus to your vagina, also known as the cervical canal. These cysts are filled with mucus that gets secreted by the cervical glands. Sometimes the tiny bumps are called mucinous retention cysts, ...
Views: 1689 - Nabothian Cysts: Causes, Symptoms, Diagnosis, and Treatment - by Submitted on Jan 13, 2025 from Amelia GrantA nabothian cyst is a benign growth on the cervix. Theн cysts occur in many women, mostly of childbearing age, and in most cases, don’t cause serious health problems. However, it is important to know what they are and how they are diagnosed and treated to avoid possible complications. What is ...
Views: 194 - Osteosarcoma - Risk Factors, Diagnosis, and Treatment - by Submitted on Oct 10, 2018 from Amelia GrantRisk factors There are some factors that can increase the chance of being diagnosed with osteosarcoma. Different than in adults, conditions usually have risk factors that are beyond one's control, such as age, height or gender. While risk factors like smoking or healthy body weight can be ...
Views: 880 - Ozempic and Weight Loss: Understanding the Science Behind the Hype - by Submitted on Oct 14, 2024 from Amelia GrantIf you've been paying attention to the latest weight loss trends, you’ve probably heard the name Ozempic whispered in gyms, shouted across social media, or casually dropped into conversations at dinner parties. But what exactly is this mysterious Ozempic, and why is it causing such a stir in the ...
Views: 238 - Pain Management: Understanding, Methods, and Health Effects - by Submitted on Nov 07, 2024 from Amelia GrantPain management is a comprehensive approach to the diagnosis, treatment, and support of people suffering from acute or chronic pain. This branch of medicine includes a wide range of methods aimed at improving the quality of life of patients suffering from pain for various reasons. Pain ...
Views: 221 - Plaque on the Tongue: What It Means and How to Get Rid of It - by Submitted on Nov 26, 2019 from Amelia GrantPlaque on the tongue may be a consequence of certain diseases developing in the human body. This was reported by researchers from the University of Cambridge. According to scientists, plaque is harmless and does not carry any danger, but can increase bad breath and signal diseases of the body. ...
Views: 1460 - Professional Teeth Cleaning: Facts You Need to Know - by Submitted on Jul 04, 2024 from Amelia GrantA large percentage of individuals recognize how important it is to brush and floss their teeth. However, not everyone understands that these regular dental care procedures are insufficient to preserve teeth in the best possible condition. Without professional teeth cleaning every six months, ...
Views: 277 - Professional Teeth Cleaning: Facts You Need to Know - by Submitted on Jul 04, 2024 from Amelia GrantA large percentage of individuals recognize how important it is to brush and floss their teeth. However, not everyone understands that these regular dental care procedures are insufficient to preserve teeth in the best possible condition. Without professional teeth cleaning every six months, ...
Views: 287 - Spine Surgery 101: 6 Things Every Patient Should Know Before Going Under the Knife - by Submitted on Oct 24, 2025 from Amelia GrantSo, you’ve been told you might need spine surgery. Cue the dramatic movie music, right? Don’t worry—you’re not starring in a sci-fi remake of “The Bionic Human.” In fact, spine surgery today is more advanced, precise, and safe than ever before. But before you don the hospital gown and dream of a ...
Views: 50 - Stages of Labor and Childbirth - by Submitted on Jul 19, 2018 from Amelia GrantThe period of labor and childbirth are one of the most difficult but also the most exciting moments in a female’s life. Understanding the stages of labor will help you be better prepared for this period. For the first-time moms it is hard to know when the labor begins. In some cases, it all ...
Views: 1100 - Teeth Sensitivity Causes and Treatment Methods - by Submitted on Feb 07, 2019 from Amelia GrantIf your teeth are currently sensitive to cold but you don’t know the cause of this problem, this article will shine some light on your issue. Many people with teeth sensitivity avoid cold drinks because they know it will make their teeth hurt. This condition has a few different possible causes ...
Views: 972 - The 5 Most Costly Car Leasing Mistakes - by Submitted on Aug 13, 2018 from Amelia GrantLeasing a car instead of buying one can be a great choice if done smartly. People who lease cars are always driving the latest models and don’t pay any repairs or maintenance costs. All their paying for basically is the depreciation of the car while they drive it. So it’s not a surprise that car ...
Views: 948 - The 8 Most Fuel Efficient Crossovers of 2022 - by Submitted on May 13, 2022 from Amelia GrantThe time has passed when fuel consumption was something insignificant because you could fill the entire tank for ridiculous money. For this reason, the muscle cars that were produced with huge engines that consume a lot of gasoline became less popular. Now, more and more people are concerned ...
Views: 693 - The Benefits of Straightening Up Your Smile - by Submitted on Feb 28, 2019 from Amelia GrantHave you noticed an increasing number of people seem to have straighter smiles? You’re not imagining things as dental braces are no longer just for children. These days, more people are choosing to have orthodontic treatment as adults, largely because of the introduction of newer and far less ...
Views: 954 - The Best Diet for Hair Growth: Eggs, Fish and Something Else - by Submitted on May 02, 2019 from Amelia GrantA properly chosen shampoo, a hair mask once a week, refusal to blow-dry and gentle combing are all important components of hair beauty. But in order for the curls to be strong, shiny and grow faster, it is equally important to fill the diet with certain foods. According to the American ...
Views: 895 - The Fastest Ways to Cure Heel Pain - by Submitted on May 03, 2024 from Amelia GrantIf you have a sharp pain in your heel while walking, exercising, playing sports, or putting weight on your feet, you may have plantar fasciitis. This is one of the most prevalent foot illnesses, frequently affecting those who are: - Overweight - Frequent exercisers - Flat-footed - Wearing ...
Views: 336 - The Golden Rules of the Safe and Effective Stretching - by Submitted on Jul 30, 2018 from Amelia GrantWho does not want to be flexible, strong and fit? Everybody does, but some people just want while others try hard to achieve it. This task is not easy and requires devotion, many hours of hard work, tolerance and understanding the way everything works. This knowledge will save you from injuries ...
Views: 1463 - The Hidden Dangers of Office Work for Your Health - by Submitted on May 05, 2025 from Amelia GrantOffice work has played a key role in the shift from active jobs to more sedentary occupations, largely due to the transition from traditional paper-based tasks to digital workflows. While office jobs offer stability, career growth, and accessibility, they also come with hidden health risks that ...
Views: 117 - The Latest Hair Transplant Trends for 2024 - by Submitted on Aug 05, 2024 from Amelia GrantAre you noticing your hairline receding and the thin areas on your crown becoming more visible? Don't be stressed. You are not alone. Hair loss affects almost everyone at some point. If you want to take action, you've come to the correct place. We have the most up-to-date information on what is ...
Views: 272