Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Amelia Grant | Selfgrowth.com
- 7 Causes of Abnormal Vaginal Bleeding Between Periods - by Submitted on Nov 21, 2023 from Amelia GrantAny vaginal bleeding that occurs while you are not on your menstrual cycle is considered abnormal. Regulated vaginal bleeding, also known as uterine bleeding, is usually not serious and is often easily treated. This spotting, however, could be a sign of a more serious condition, such as ...
Views: 384 - 7 Causes of Sudden Knee Pain - by Submitted on Jun 14, 2023 from Amelia GrantYour knee is a complicated joint with numerous moving parts. As a result, it is more vulnerable to harm. The stress of daily motions and activities can be enough to cause discomfort and exhaustion in our knees as we age. It can be difficult to know what to do if you go about your daily ...
Views: 446 - 7 Common Causes of Chest Pain - by Submitted on Dec 17, 2020 from Amelia GrantThe most apparent cause of chest pain is heart problems, but they aren’t always to blame. There are many other causes. While some of them are harmful, others aren’t less serious than heart disease. This is crucial to visit an emergency room if you feel discomfort or pain in the chest area. Early ...
Views: 971 - 7 Common Causes of Foot Arch Pain and What You Can Do About It - by Submitted on Nov 24, 2025 from Amelia GrantFoot arch pain can affect anyone, whether you run daily or only walk short distances. Your feet handle a large amount of stress every time you move, and without the right support, this strain can lead to discomfort, fatigue, and even long-term problems. If you’ve been dealing with pain in the ...
Views: 47 - 7 Common Causes of Toothache in Children That You Shouldn’t Ignore - by Submitted on Jun 16, 2022 from Amelia GrantToothaches can impact anybody, even children, at any age. There are a variety of reasons why children have toothaches, and as parents, we naturally want to figure out what's causing it and how we can help them feel better. Your child's baby teeth come in, fall out, and are eventually replaced ...
Views: 568 - 7 Common Signs of Tooth Decay and Gum Disease You Shouldn't Ignore - by Submitted on Jul 12, 2023 from Amelia GrantProper dental care is critical for avoiding gum infection and tooth decay. Recognizing the indicators of decaying teeth and gum disease, on the other hand, is critical for early identification and treatment. Regular dental examinations play an important role in detecting these problems before ...
Views: 450 - 7 Consequences of Vitamin D Deficiency Which Everyone Should Know - by Submitted on Aug 02, 2019 from Amelia GrantVitamin D is often associated with the growth of a child. Yes, this vitamin is extremely important for the development of the body and bone strength. But vitamin D is not only important for children but also for adults. It performs many other vital functions. Let’s review what will happen to the ...
Views: 968 - 7 Debunked Myths About Braces, Invisible Aligners, and Retainers You Should Know - by Submitted on Feb 26, 2024 from Amelia GrantThere are a lot of widespread myths about braces out there. If you've heard any of these, getting orthodontic treatment may make you feel disheartened. So, here are seven busted myths about braces, invisible aligners, and retainers. 1. Your teeth stop moving once you reach a certain age Over ...
Views: 508 - 7 Effective Tips on How to Cope with Anxiety - by Submitted on Jun 05, 2023 from Amelia GrantAnxiety is a common emotional response that people have in different situations. While it is natural to feel nervous from time to time, chronic and excessive anxiety can be harmful to one's mental and physical well-being. Fortunately, there are helpful ways to cope with anxiety and regain ...
Views: 474 - 7 Facts About Cavities That Everyone Should Know About - by Submitted on Feb 28, 2022 from Amelia GrantTooth decay, also known as cavities, is an extremely common condition that occurs when acids soften and remove your tooth enamel. As a result, a tooth develops a hole. Even though tooth decay affects many people, there are still a lot of misconceptions about this condition. This can lead to ...
Views: 616 - 7 Facts About Polycystic Ovary Syndrome That You Should Know About - by Submitted on Jan 22, 2024 from Amelia GrantPolycystic ovary syndrome (PCOS) is a complicated and unpredictable disorder that affects millions of people worldwide. PCOS is often veiled in mystery, making it difficult to grasp for people who have been diagnosed as well as those who want to learn more about it. In this article, we will ...
Views: 369 - 7 Facts Everyone Should Know About HPV - by Submitted on Jul 25, 2022 from Amelia GrantThe human papillomavirus, sometimes known as HPV, is actually a group of over 100 viruses. Because these bacteria are very common, everything from warts on your hands and feet to cervical cancer and sexually transmitted genital warts can be brought on by them. Some varieties show almost no ...
Views: 579 - 7 Great Decor Tips to Make Your Apartment More Cozy and Stylish - by Submitted on Jul 12, 2022 from Amelia GrantYou deserve to have a gorgeous and cozy flat. Along with ensuring that everything is constructed, installed, and organized correctly, paying attention to the decor is also crucial. After all, the first thing we notice when we enter any space is the decor. Therefore, it's important to put some ...
Views: 494 - 7 Important Reasons to Schedule a Visit With Your Dentist - by Submitted on Aug 25, 2025 from Amelia GrantTaking care of your teeth and gums is about more than just having a nice smile. Many dental issues can develop quietly over time, and by the time you notice symptoms, the problem may already be advanced. Seeing a dentist regularly helps prevent small problems from becoming major ones. If you’ve ...
Views: 90 - 7 Important Steps for Back Pain Relief - by Submitted on Jul 22, 2025 from Amelia GrantBack pain is more than just discomfort. It's your body's signal that something is wrong. It can manifest itself in different ways: a slight tingling sensation, a dull, pulling ache, a burning sensation, or a sharp, stabbing pain. Regardless of the type, severe back pain can be debilitating and ...
Views: 112 - 7 Invisalign Facts To Know Before You Start the Treatment - by Submitted on Jun 02, 2023 from Amelia GrantIf you dread the thought of wearing unsightly metal braces, Invisalign could be a terrific approach to strengthening your teeth. Invisalign is made of clear plastic that won't undermine your overall appearance. However, there are a few things you should be aware of before proceeding with this ...
Views: 476 - 7 Key Facts About Brazilian Butt Lift: Procedure, Benefits, and Side Effects - by Submitted on Oct 23, 2025 from Amelia GrantThe Brazilian Butt Lift, also known as BBL, has become one of the most sought-after cosmetic procedures in the United States. This surgery enhances the shape and volume of the buttocks using your own body fat, providing a natural and long-lasting result. If you’re thinking about getting this ...
Views: 68 - 7 Myths About Antidepressants: The Truth You Should Know - by Submitted on Aug 14, 2025 from Amelia GrantAntidepressants are among the most discussed and misunderstood medications. Despite the prevalence of depression and other mental illnesses, many myths and fears surrounding their treatment still exist in society. These myths not only prevent people from getting the help they need but also lead ...
Views: 99 - 7 Myths About Cosmetic Dentistry - by Submitted on Oct 30, 2025 from Amelia GrantA beautiful smile signifies self-confidence, a positive impression, and even social success. However, there are numerous myths surrounding cosmetic dentistry that make many people hesitate to visit the dentist or believe it's not for them."Modern technologies, however, have made cosmetic ...
Views: 61 - 7 Myths About Immigration Lawyers in the US: The Truth You Should Know - by Submitted on May 05, 2025 from Amelia GrantImmigrating to the United States is a complex and multifaceted process involving numerous legal aspects, bureaucratic procedures, and various risks. Many people are considering contacting immigration lawyers for help, but unfortunately, many myths and stereotypes surround this profession. ...
Views: 137 - 7 Myths About Panic Attacks - by Submitted on Jul 05, 2024 from Amelia GrantPanic attacks are sudden episodes of extreme fear or discomfort that are often accompanied by a variety of physical and psychological symptoms. They can last between a few minutes and many hours and substantially impact a person's quality of life. Despite the widespread occurrence of panic ...
Views: 307 - 7 Myths About Veneers You Should Stop Believing - by Submitted on Jul 03, 2025 from Amelia GrantModern cosmetic dentistry offers many solutions to improve the appearance of your teeth, and veneers are among the most popular. Thin veneers on the front of your teeth can dramatically transform your smile, making it smooth, snow-white, and attractive. Despite the widespread use of veneers, ...
Views: 115 - 7 Reasons Depression Treatments Don't Work - by Submitted on Aug 11, 2025 from Amelia GrantDepression isn't just a bad mood or temporary sadness. It's a serious mental illness that requires comprehensive and professional treatment. Despite modern medical options, many people experience that treatment doesn't produce the desired results. Why is this? In this article, we analyze seven ...
Views: 100 - 7 Reasons Why You Need to Stop Gnawing Ice - by Submitted on Oct 24, 2019 from Amelia GrantConsuming ice may seem harmless, but when it becomes an obsessive habit, you can cause serious injury to yourself. The obsessive chewing of ice is called pagophagia, it is a modification of an eating disorder in which a person wants non-food objects (for example, hair, glue, dirt and so on). ...
Views: 980 - 7 Signs You Have a Dislocated Shoulder - by Submitted on Jul 21, 2025 from Amelia GrantYou were feeling unstoppable—maybe shooting hoops, reaching for the top shelf, or attempting a heroic dive to save your phone from falling. Then pop! Suddenly, your shoulder feels like it’s gone rogue, and now you’re wondering if you should Google “how to pop your arm back in”. Welcome to the ...
Views: 114 - 7 Signs You Need Emergency Dental Care - by Submitted on Aug 20, 2021 from Amelia GrantWith various types of dental problems, it may be difficult to decide which ones require urgent care. In severe cases, waiting for a long period before visiting a dental specialist can result in tooth loss. Don’t know how to determine which symptoms in serious and which can be ignored? Keep ...
Views: 546 - 7 Signs You Need to See a Cardiologist - by Submitted on Jul 21, 2025 from Amelia GrantHeart health is the foundation for well-being and a high quality of life. Heart problems can develop gradually and often go unnoticed until serious symptoms appear. Sometimes, general fatigue or mild malaise can be a sign of serious cardiovascular disease. Ignoring such signs is dangerous, ...
Views: 111 - 7 Things No One Tells You About Dental Implant Procedure - by Submitted on Oct 27, 2025 from Amelia GrantGetting a dental implant sounds straightforward—pop in a titanium post, attach a crown, and boom, new tooth. But anyone who’s been through it knows that behind the confident grin lies a mix of science, patience, and a touch of metalwork artistry. Before you dive in, let’s uncover a few things no ...
Views: 63 - 7 Things That Can Increase Your Risk of Colon Cancer - by Submitted on Mar 29, 2021 from Amelia GrantWhen you think about your risk of colon cancer it is important to understand that there are things that you can change and things you cannot. You cannot change your age but you can do a lot about your lifestyle. Making changes to your lifestyle can decrease your risk of colon cancer ...
Views: 659 - 7 Things to Know About a Herniated Disc - by Submitted on Sep 20, 2022 from Amelia GrantEven if you don't know what a herniated disc is, it sounds like something you should avoid. That makes sense because this health issue can be excruciatingly painful—but, in an odd twist, a herniated disc doesn't always hurt. The discs in your back are rubbery cushions that sit between the ...
Views: 547 - 7 Things to Know About Ingrown Toenail Surgery: How to Prepare - by Submitted on Sep 05, 2024 from Amelia GrantIngrown toenails are a common and painful condition where the edge of the toenail grows into the surrounding skin, causing inflammation, swelling, and infection. When conservative treatments fail, ingrown toenail surgery may be necessary to alleviate pain and prevent recurrent infections. ...
Views: 276 - 7 Things You Should Know About How Nerve Pain Occurs - by Submitted on Oct 23, 2025 from Amelia GrantNerve pain, also called neuropathic pain, is different from the usual pain you might feel from an injury or inflammation. It happens when the nerves themselves are damaged or malfunction, which affects how your body sends and receives pain signals. Understanding what causes this pain, how it ...
Views: 64 - 7 Tips for Achieving Whiter Teeth Safely - by Submitted on Jun 30, 2021 from Amelia GrantA shiny set of teeth is essential to feel more confident and less self-conscious. Sadly, most people can’t keep their teeth white due to discoloration from foods and various bad habits. Fortunately, there are ways to revitalize stained teeth and feel positive about your smile. Continue ...
Views: 633 - 7 Tips for Choosing a Lawyer for Your Business - by Submitted on Dec 23, 2025 from Amelia GrantChoosing a lawyer for your business is a strategic decision that can directly impact its stability, security, and growth. Mistakes in legal matters often have costly consequences: fines, lawsuits, reputational damage, or even the closure of your business. Therefore, choosing a lawyer should be a ...
Views: 22 - 7 Tips on How to Prevent and Reduce Tooth Discoloration - by Submitted on Dec 23, 2022 from Amelia GrantCoffee, tea, carbonated drinks, smoking, acidic juices, certain drugs, and highly pigmented foods can all cause pearly whites to become discolored. Antibiotics, changes in individual metabolism, and even a high fever can also discolor teeth. The more yellow your teeth stains, the easier they ...
Views: 530 - 7 Unexpected Signs of Heart Issues Everyone Should Know - by Submitted on Mar 24, 2023 from Amelia GrantFewer people die from heart disease than in the past, thanks to increased awareness of healthy eating and advances in treatment. Nonetheless, heart disease remains the leading cause of death in the United States as of January 2022. Although heart attack symptoms can be the first signs of ...
Views: 514 - 7 Warning Signs of Gum Disease You Shouldn’t Ignore - by Submitted on Feb 06, 2025 from Amelia GrantGum disease is one of the most common oral health issues, yet it often goes unnoticed. People tend to focus on their teeth, overlooking the importance of gum health. What’s more, gum disease can develop without pain in its early stages, making it harder to detect. Left untreated, gum disease can ...
Views: 172 - 7 Ways How to Choose the Best Dentist - by Submitted on Jan 25, 2023 from Amelia GrantThe problem of finding the best dentist for your specific problem or even routine care is a common one. Each of us needs to find his own specialist. The one who will have sufficient competence, good education, a lot of experience, and will suit you personally. Here you can find seven tips on ...
Views: 522 - 7 Ways Keto Diet Can Harm Your Health - by Submitted on Jul 21, 2022 from Amelia GrantThe ketogenic diet has emerged as the latest trend in weight-loss plans. Doctors say the keto diet can help treat epilepsy; it's unclear why, but something about being in a ketogenic state appears to reduce the frequency of seizures. Animal studies have also indicated that the diet may have ...
Views: 666 - 7 Ways to Prevent Macular Degeneration - by Submitted on Aug 26, 2022 from Amelia GrantAge-related Macular degeneration (AMD) is one of the eyesight issues that you should monitor throughout your life. It is the main cause of vision loss in persons 50 and older. the illness is more common than glaucoma and cataracts combined. The macula, a region of the rear of the eye next ...
Views: 552 - 7 Weighty Reasons to Hire an Accountant for Your Small Business - by Submitted on Dec 22, 2020 from Amelia GrantRunning a small business always means that you need to do a lot of tasks to save money and earn money. In this regard, most businesses neglect accountants and try to make financial operations alone. But certain tasks are recommended to leave to the professionals. While there are several ...
Views: 660 - 8 Amazing Benefits of Undergoing Physical Therapy - by Submitted on Oct 05, 2022 from Amelia GrantPhysical therapy could be beneficial for almost everybody. Individuals who have been injured in vehicle crashes or other types of accidents frequently seek this treatment. Physical therapy, however, may also be advantageous for those who suffer from a variety of conditions, including chronic ...
Views: 678 - 8 Awesome Tips to Find Neck Pain Relief - by Submitted on Feb 25, 2021 from Amelia GrantChronic neck pain can be debilitating. It interferes with normal activity and decreases the quality of your life. For many people suffering from chronic neck pain, treatment options like medications, ice, or heating compresses often fail to provide enough pain relief. But it is crucial to find a ...
Views: 788 - 8 Causes to Hire a Content Creator For Your Wedding - by Submitted on Oct 31, 2025 from Amelia GrantYour wedding day goes by in a whirlwind of joyous tears, embraces, champagne toasts, and dancing enchantment. And, although your professional photographer and videographer are there to record the big, spectacular moments, who is capturing the tiny ones? What about the uncensored chuckles, the ...
Views: 59 - 8 Dangerous Spinal Diseases: Causes, Symptoms and Treatment - by Submitted on Apr 08, 2025 from Amelia GrantThe spine is one of the most important parts of the human skeletal system. It provides support and structure to the body, protects the spinal cord, and enables a range of movements. Spinal disorders can significantly reduce quality of life and lead to serious complications. Let's look at the ...
Views: 132 - 8 Effective Treatment Options for Hemorrhoids - by Submitted on Apr 26, 2023 from Amelia GrantHemorrhoids are a widespread medical issue that affects millions of people worldwide. They develop when the veins in the rectal or anal area swell or become inflamed, producing discomfort, pain, and itching. However, there are various effective hemorrhoid treatments available that can reduce ...
Views: 501 - 8 Everyday Habits That Can Break Your Dental Implants - by Submitted on Sep 08, 2025 from Amelia GrantYou spent time, money, and maybe a little bit of sanity getting those shiny new dental implants. They look amazing, feel natural, and finally let you bite into an apple without fear. But here’s the catch—just like a new car, implants need care. If you treat them recklessly, they might not last ...
Views: 83 - 8 Great Foods That Can Help Strengthen Your Tooth Enamel - by Submitted on Apr 29, 2022 from Amelia GrantWe all know that brushing and flossing on a regular basis, as well as frequent dental checkups, may help us keep our smiles looking wonderful for decades. However, we must take care of our teeth' enamel. Tooth enamel is the hardest tissue in the human body that protects a tooth's surface. But ...
Views: 706 - 8 Gynecological Conditions That Can Cause Vaginal Bleeding Between Periods - by Submitted on Apr 20, 2022 from Amelia GrantVagonal bleeding between periods, also known as spotting, is familiar to many women. This condition can be deemed normal if it occurs occasionally during ovulation, when the fertilized egg implants in the uterus, or if you start taking hormonal contraceptives. However, there are a lot of health ...
Views: 546 - 8 Home Remedies for Severe Menstrual Cramps - by Submitted on Aug 20, 2020 from Amelia GrantDespite the fact that pain during periods is a quite common issue, some women experience unbearable cramps that can’t be eased with OTC painkillers. In this case, it is essential to look for other ways to cope with painful periods. Women with dysmenorrhea (pain during periods)may also ...
Views: 949