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Articles from Uka Tumur | Selfgrowth.com
- Healthy Diet Choices and PMS - by Submitted on Jun 10, 2011 from Uka TumurVery likely, you’ve heard the old adage “you are what you eat,” but do you think about it often? Do you consider it when you’re in the drive-thru of a fast food chain or inhaling your 3rd cup of daily coffee? A well-rounded diet should include the right amounts of food from each food group and ...
Views: 681(1 vote) - Have You Tried These PMS Treatment for Your Irritability and Mood Swings? - by Submitted on May 10, 2011 from Uka TumurAsk any girl or woman what the worst side of PMS is, and she won't say the cramping, or the nausea, or even the headaches. After all, these are just physical problems and there are enough pharmaceutical drugs to tackle these problems (if only for an hour or two). No, the worst part of PMS is ...
Views: 772 - Must Use PMS Remedies That Made From Essential Vitamins,Minerals and Herbs. - by Submitted on Apr 24, 2011 from Uka TumurIf you want to learn how to beat these painful pms symptoms without resorting to those pharmaceutical drugs and its side effects, then please read on – because we’re going to share the most effective natural PMS remedies you won’t find at any drugstores! A great PMS remedies shouldn’t mask ...
Views: 689 - "PMS Solution - Knowing What Kind Of Vitamins and Minerals That Can Help You to Alleviate Your PMS Symptoms Can Be Very Useful" - by Submitted on Feb 26, 2010 from Uka TumurWe've talked about vitamins and minerals and the important role these nutrients play in controlling the unpleasant, uncomfortable symptoms of PMS. But, in many cases, women can help themselves cope better with PMS by taking natural, organic supplements that have been used for centuries to ...
Views: 812(4 votes) - "Are You Stressed? Things You Should Know About Stress And Its Affects On Causing PMS Symptoms!" - by Submitted on Feb 19, 2010 from Uka TumurWe all know that stress is bad for your health but unfortunately that's almost everything we know about stress. Most of us don't really know about how bad it can be to your health and specially to triggering PMS symptoms. Stress affects our hormonal balance by causing adrenal gland exhaustion ...
Views: 1158(4 votes) - A Few Very Important Things We Didnít Know About PMS Symptoms! - by Submitted on Feb 19, 2010 from Uka TumurUntil today medical researchers were not really sure about the main menstrual disorders causes. However they all agree that nutritional deficiency and hormonal imbalance is playing a large role in causing pms symptoms. Since the experts are not really sure about the one major reason causing ...
Views: 738(2 votes)