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Articles from | Selfgrowth.com
- Healing the Heart - by The philosophy behind Working it Out, Within, is made up of four components. The first is quieting the mind, the second is healing the heart, the third is strengthening the body, and the fourth is listening to the soul. This article focuses on the second component, healing the heart.
I used to ...
Views: 1091 - HEALING YOUR INNER CHILD - by Why would anyone want to delve into their past, dredging up old memories long forgotten, so that you can relive them in an endless masochistic exercise? I wouldn't and neither should you. The only reasons you should undertake any journey of self exploration is for the freedom and healing of your ...
Views: 777 - Healing Yourself and Others through Positive Action - by With the shocking news of the terrorist attacks on America it is easy to be negative and feel down about the world today. The safety we once felt living in America, far away from the political and religious conflicts of other countries has now been demolished. The terrorist attacks make people ...
Views: 958 - Health Insurance for the Self-Employed - Protecting Your Business's Greatest Asset - by © 2002 Elena Fawkner
"I've been considering quitting my full-time job and getting a part-time job that would pay the bills [so I can start a home business] ... The one biggie my full-time job provides me now is health insurance. If I was to get a part-time job, I'd probably have to pay for my ...
Views: 881 - Healthy Bones The Wise Woman Way - by Every woman I know is concerned about osteoporosis. Frightening stories equate it with broken hips, bent spines, wheelchairs, and death--things we all want to avoid. What can we do? Should we take calcium supplements? hormones? Fosamax? Can we rely on our green allies?
The Wise Woman tradition ...
Views: 1187 - Healthy Support - Do you know how to give it and get it? - by For many giving another human being the support they require is not an easy thing. It means letting down our own judgment and wishes for that person - and REALLY supporting and encouraging them -- even if giving that support means that they move 3000 miles away. It's also about inner support and ...
Views: 948 - HeartLogic - by Do you have repeating relationship patterns? Do you attract the same kinds of people again and again? Do you wonder why you can't find available partners? Do you complain that you can't meet anyone? Do you have relationships that only last a few dates? Are you suffering with some other ...
Views: 744 - Heightened Perception - by I walked into a warmly lit room in the company headquarters. The space was long and rectangular. In the center of the room was a very expensive timber and glass coffee table. The whole place had the scent of prestige, money and power. If this room had a name, it would have been known as "The ...
Views: 4083 - Help Me Remember -an Easy Way to Mind Map - by LOL and RSVP these are familiar terms that stand for something we don't take the time to spell out. We have taught ourselves to remember what they mean and the meaning is not lost .
I often use an alphabet letter to help me remember a list of things when I’m on the go. It’s for a simple short ...
Views: 949 - Help Your Relationship Flourish by popping the Question??to Yourself! - by According to Hale Dwoskin, author of The Sedona Method, our relationship problems stem from need, not love. we are really looking for love in all the wrong places and in all the wrong ways, he says. Love gets mixed up with or covered over by other feelings, and therein lie such problems ...
Views: 804 - Help! I'm disorganized! - by "My boss says I'm the most disorganized person he ever saw. It took me three weeks to recover."
"My chaotic style is great when I'm cooking or painting, but disastrous to a smooth-running office."
"I keep forgetting appointments and losing memos. If this keeps up, I'll be history."
Sound ...
Views: 1291 - Helpful Hints For Family and Friends - by Learn to listen. This means hearing what the person means. Try staying attuned to nonverbal messages from their behaviors and check it out with them. For example, "I notice you are slamming doors and stomping around. Are you angry about something?" By listening, you are letting the person know ...
Views: 1082 - Herbal Allies for Pregnancy Problems - by Wise women believe that most of the problems of pregnancy can be prevented by attention to nutrition. Morning sickness and mood swings are connected to low blood sugar; backaches and severe labor pains often result from insufficient calcium; varicose veins, hemorrhoids, constipation, skin ...
Views: 2369 - Herbal Combination Proves Helpful With Heart Disease - by It has now been established that more than 60 human diseases involve free-radical damage, including heart disease, cancer, and the acceleration of the aging process. All that you really need to know is that your body is under constant free radical attack, and that you need to keep your ...
Views: 1024 - Herbal Remedies as Acne Treatment - by Acne is commonly caused by the gland under the skin producing excessive sebum to keep the skin smooth and healthy. Sebum is an oily kind of substance that is produced by the gland and too much of this sebum will cause clogging of the pores. Clogging of pores will lead to an ideal mold for ...
Views: 973 - Herbal Remedies to Ease the Discomforts of Pregnancy - by While some mothers-to-be look and feel their best during pregnancy, this is unfortunately not the case for many of us. The tremendous changes our bodies undergo during pregnancy lead to many discomforts -- from morning sickness to stretch marks. And since nearly all medicines and traditional ...
Views: 1356 - Herbs for the Cardiovascular System - by To improve circulation throughout the body, you should learn about Gingko biloba. Gingko has been recommended by herbalists for over 5,000 years. This tree dates back more than 200 million years, making it one of the oldest species still alive. Some trees live 4,000 years, and researchers are ...
Views: 1154 - Here's A Quick Way To Double Your Affiliate Check - by What I will tell you next is one of the secrets that could *double* the amount of money you now earn from affiliate programs.
Doing this simple thing will remove the mental block that is preventing people to buy from 'affiliates'.
Are you interested in finding out more ?
The results of my ...
Views: 903 - Here's A Quick Way To Double Your Affiliate Check! - by What I will tell you next is one of the secrets that could *double* the amount of money you now earn from affiliate programs.
Doing this simple thing will remove the mental block that is preventing people to buy from 'affiliates'.
Are you interested in finding out more ?
The results of my ...
Views: 745 - Hi! My name is Donald - by Hi. My name is Donald. Last February I turned 40.
Hey, I didn’t mind. Life has never been better. Personally, I live with a loving and caring partner and my life is rich with family and friends. Professionally, I am in my second season of my column, DISHing With Donald, which appears in an ...
Views: 783 - High Anxiety - by We feel anxious when something about life threatens us. It could be an unexpected circumstance, a situation which is anticipated with dread, or the need to make a major decision. It could be anything which feels threatening or dangerous.
Anxiety is more than fear and worry. It's fear and worry ...
Views: 1058 - HIGH-PROTEIN DIETS - ARE YOU LOSING MORE THAN WEIGHT? - by Protein is a vital nutrient, essential to your health. In its purest form, protein consists of chains of amino acids. There are 22 amino acids that combine to form different proteins, and 8 of these must come from the foods we eat. Our body uses these amino acids to create muscles, blood, skin, ...
Views: 943 - High-Tech Stress: Get Healthy from the Inside-Out - by Stress and other unhealthy symptoms can easily come upon us in uncertain times like these. Combined with what is (or often seems to be) a much faster pace of life, it’s no wonder that most of us from time to time can lose perspective on our jobs, our careers, our relationships - even our lives ...
Views: 828 - Historically-Based Alcoholism Treatment Center Opening in Vermont! - by Before we can explain the motivating force behind the Vagabond Lodge, it should be known that the entire staff, from Directors to part-time support staff, have had years of experience struggling with addictions and attempts at recovery. We went in and out of multi-disciplined, medically-based ...
Views: 778 - Historically-Based Alcoholism Treatment Center Opening in Vermont! - by Before we can explain the motivating force behind the Vagabond Lodge, it should be known that the entire staff, from Directors to part-time support staff, have had years of experience struggling with addictions and attempts at recovery. We went in and out of multi-disciplined, medically-based ...
Views: 1099 - Hocus Pocus - magic does exist! - by Lately, our little daughter has been afraid of dragons. Some witches and the neighbor's black dog have also been causing her concern. We taught her the magic spell: 'Jimalaya...Jim!' and since she's been using it, the dragons, witches and even the big black dog, aren't bothering her anymore. How ...
Views: 891 - Hocus Pocus - magic does exist! - by Lately, our little daughter has been afraid of dragons. Some witches and the neighbor's black dog have also been causing her concern. We taught her the magic spell: 'Jimalaya...Jim!' and since she's been using it, the dragons, witches and even the big black dog, aren't bothering her anymore.
How ...
Views: 659 - Hold Yourself Up To The Highest Standard - by This life can seem so real it’s difficult to understand at times that it is only an illusion. But in fact, that’s what it is. All the things you know for a fact, all the immutable laws, everything that seems to comprise reality, is only something you’ve constructed.
Now, this can seem ...
Views: 1883 - Holistic Aromatherapy for Cats - by Most any cat owner will tell you their feline friends are capable of conveying emotion. In fact, they may even say they can recognize and distinguish specific emotions their cats display, including love, anger, illness, annoyance and more.
Scientific experiments on both humans and animals ...
Views: 2840 - Home Business Ideas - by Want to start up your own home business, but can't think of any ideas that really grab you? Well, this list is sure to inspire you. Before you read it, however, write up your own list of your talents, things that you like, and things that "energize" you. It will help you look deeper into what ...
Views: 1135 - Home Business Success Strategies - by If you want to start a home based business, now is the time to strike out on your own and seek an alternative career.
First, before you leave the nine to five grind, you should take a full assessment of your abilities to go it alone. Plus, examine honestly, the real reason behind your seeking ...
Views: 795 - Home for the Holidays - by Be it townhouse, mansion or even the White House, there's no place like home for the holidays. This year, more than ever, we need to create a peaceful and comforting environment for our families and ourselves. If it seems harder to get in the mood for the holidays this year, you are not alone. ...
Views: 1129 - Hope for Hopelessness: A Wholistic Approach to Depression - by Ever experience a sense of hopeless for a prolonged period of time? Ever feel like the “dark cloud of gloom?visits you much too often and sticks around way too long? Think that it could be depression rather than the “blues?we all get from time to time? If so, you’re not alone. Depression is a ...
Views: 2348 - Hot to Rid Yourself of Stress at Work - by Do you often go to your Doctor complaining of one or more of the following ailments?
-I feel tired all the time
-I have no energy or stamina
-I can't concentrate and my memory is shot
-I've always got a cold or sore throat
-How come I'm developing allergies?
-I ache all over
-I can't seem to ...
Views: 961 - How 6 minutes can change your life…. FOREVER!! - by In this issue, I'm going to tell you about a SINGLE technique that has helped thousands get over their blues and stress.
As a valued subscriber, I couldn't wait to share it with you.
Its 2:00 pm, you are in the middle of work – well, chill out for 6 minutes. The 3-STEP routine that follows ...
Views: 1363 - How A Psychotherapist Listens - by I'm a psychotherapist in ongoing practice since 1980, and I've incorporated chaos and complexity awareness into my theoretical and experiential grounding. I'm presenting these thoughts and experiences so that we may begin a dialogue, and because you may find something in this discussion that ...
Views: 1213 - How A Simple Mirror Can Make You Successful In 28 Days! - by I know what you are thinking right now. “How should a mirror help me to become successful?” “Is that possible at all?”
Well, I can tell you – it is possible!
Let me explain what you have to do.
Everyday, for the next 28 days, stand before a big mirror and with the following exercise, learn ...
Views: 675 - How A Simple Mirror Can Make You Successful In 28 Days! - by I know what you are thinking right now.
How should a mirror help me to become successful? Is that possible at all?
Well, I can tell you it is possible!
Let me explain what you have to do.
Everyday, for the next 28 days, stand before a big mirror and with the following exercise, learn not ...
Views: 1407 - How a Three-Letter Word Can Kill a Good Relationship - by My friend Steve came up with this profound comment as we were about to tuck into the gastronomic offerings before us in a crowded downtown restaurant. I raised my eyebrows.
Well, on the face of it, Steve sure wasn't kidding. He lost no time in matching words with action as he attacked the ...
Views: 1772 - How Big Are Your Questions? - by How Big Are Your Questions? It doesn't get any simpler than that. Aswith most real wisdom this idea, expressed so beautifully by Mark VictorHansen, co-author of "Chicken Soup for the Soul," is very simple to understand and even simpler to implement. If you want a bigger outcome ask a bigger ...
Views: 1147 - How Can A Virtual Assistant Help Your Business? - by In general, a Virtual Assistant (VA) is someone who performs administrative tasks away from the office of their clients. A VA is the modern day version of the executive assistant or personal assistant.
A VA is usually not an employee, which comes in very handy for many home business owners. If ...
Views: 671 - How Can I Bring More Success Into My Life? - by A Personal Story
Years ago, I used to think that success meant "getting" the things that
I was striving for. And yet, the harder I tried the more they eluded
me. There¡¯s an old adage that says "If what your doing isn¡¯t working, try
something different!" I had a feeling that something ...
Views: 945 - How comfortable are you with change and transition? - by Have you felt powerless around the need to make certain decisions? Has the fear of change or transition created concern or an adverse effect on your life? If so, you are not alone. Everyday millions of people experience various forms of anxiety or fear while attempting to make the simplest forms ...
Views: 828 - How Could "They" Do This To "Us?" - by What was your reaction when you heard about the plane crashes? And the horrific loss of life? And the fact that it was an obvious terrorist attack on America?
My experience was one of shock and disbelief. And then sadness. Followed by fear and anger. I found my mind immediately plotting what ...
Views: 891 - How Dangerous is Electromagnetic Radiation? - by What characteristic is shared by an electric blanket, a power line and a broadcast tower? All three emit electromagnetic radiation. These invisible electromagnetic fields (EMFs), generated by currents running through electric wires, are not powerful and destructive like nuclear or X-ray ...
Views: 843 - How Deep Breathing Can Help You Relieve Stress and Attract What You Desire - by Why be concerned about deep breathing?
Great question. Some believe that they are already breathing properly. If you ever feel stressed or frustrated, try this simple test.
1) Lie down or sit upright and get comfortable
2) Place your hands on your lower abdomen
3) Exhale first, then
4) ...
Views: 1010 - How Do I Start a Home Business? - by © 2002 Elena Fawkner
From time to time (at least once a day actually) I'll get an impossible-to-respond-to email that says something like, "How can I work from home?", or "I want to start my own home business. Please send info." or even, "Please send free info.". Naturally such vague, ...
Views: 1038 - How DO you become successful on the Internet? - by Everyone on the Internet is looking for the ultimate get-rich- quick scheme. At least that is what the people selling the ultimate get-rich-quick scheme would like you to believe.
Which one is the 'ultimate'? Well, if you hear them tell it, theirs is, of course.
"Turn $5 into $50,000,000,000 ...
Views: 754 - How Do YOU Define Success? - by If you asked me several years ago what the word success meant, I would have answered in a predictable way: Big paychecks. Personal Achievement. Recognition. I had much of what I thought success included at that point: a high-paying job, a nice house, cool vacations. Somehow, though, I was still ...
Views: 1339 - how Do You Go Somewhere You've Never Gone Before - by Ready for analogy city? The problem is, if you want to do something you've never done before, then the steps to that, the milestones, will be unfamiliar. How do you go somewhere you have never gone before? Analogies are useful for explaining something unfamiliar in familiar terms. The most ...
Views: 3142